Photo of Alana McAdams
Alana McAdams
Email Me
or
Email Me
Photo of Alana McAdams

Alana McAdams

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (619) 650-6994
Photo of Alana McAdams
Available both in-person and online
San Diego, CA 92102
I have over 14 years of experience teaching yoga and meditation and a Master's degree in Psychology with a specific emphasis in Life Coaching. I have combined my passions to create an integrated, unique and effective coaching program to put in touch with who you REALLY are, and what YOU really want. We will take one step at a time, focus on your strengths and utilize scientifically proven methods coupled with a growth mindset to identify and dismantle subconscious blocks so you move you forward and live the life you LOVE!
We are only human, and each of us needs an extra dose of support from time to time. I would love to connect and hear what is happening in your world. We will unite forces to develop a game plan to get you on the path to your dreams. You CAN do it, and you deserve it!
Call or Alana McAdams now for a free 15 minute consultation - (619) 650-6994

My Practice at a Glance

Available both in-person and online

San Diego, CA 92102

(619) 650-6994
I specialize in Life Coaching, Stress and Self Esteem 
$225 Per Session  
Let's Connect (619) 650-6994
Photo of Alana McAdams

My Practice at a Glance

Available both in-person and online

San Diego, CA 92102

(619) 650-6994
I specialize in Life Coaching, Stress and Self Esteem 
$225 Per Session  

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $400
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Paypal, Venmo, Zelle
Photo of Alana McAdams
Alana McAdams
Check fees and, if listed, ask to verify your insurance coverage. or (619) 650-6994
Photo of Alana McAdams
Alana McAdams
Check fees and, if listed, ask to verify your insurance coverage. or (619) 650-6994

Qualifications

  • Verified by Psychology Today Degree/Diploma from Grand Canyon University Alana Michele
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Grand Canyon University, Master's , Graduated 2020
  • Additional Credentials

  • Certificate from Yoga Alliance 200 Hour E-RYT / 2006
  • Certificate from Yoga Alliance 500 Hour RYT / 2021
"
Teacher with over a decade of experience in yoga, breath-work & meditation coupled with 2 years Master's level therapy and case management
Photo of Alana McAdams
Alana McAdams
Call or for a free 15 minute consultation now - (619) 650-6994
"
Teacher with over a decade of experience in yoga, breath-work & meditation coupled with 2 years Master's level therapy and case management
Photo of Alana McAdams
Alana McAdams
Call or for a free 15 minute consultation now - (619) 650-6994

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Stress
  • Self Esteem

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Career Counseling
  • Depression
  • Developmental Disorders
  • Domestic Abuse
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Spirituality
  • Weight Loss
  • Women's Issues
Photo of Alana McAdams
Alana McAdams
Do these issues align with your needs? or (619) 650-6994
Photo of Alana McAdams
Alana McAdams
Do these issues align with your needs? or (619) 650-6994

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Alana McAdams
Alana McAdams
Ask about what different forms of therapy will be like. or (619) 650-6994
Photo of Alana McAdams
Alana McAdams
Ask about what different forms of therapy will be like. or (619) 650-6994

Location

Primary Location

San Diego, CA 92102

(619) 650-6994
Photo of Alana McAdams
Alana McAdams
Call for a free consultation now - (619) 650-6994
Photo of Alana McAdams
Alana McAdams
Call for a free consultation now - (619) 650-6994