Alana Lindsay
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (619) 940-1462
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Brentwood, CA 94513
Managed by Rula Health. Your call or email may go to a representative.
Starting therapy can feel like a big step and I’m here to make sure that it is meaningful to you. I specialize in working with youth and their families on a variety of issues. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors.
I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an active partner in your therapy journey. If we’re working through something challenging, you can expect me to be calm and patient.
Take the first step to help. Call or Email Alana Lindsay now - (619) 940-1462
Let's Connect (619) 940-1462
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Brighton Health
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Independence Blue Cross
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 129366 Alana Lindsay
- Attended California State University, Hayward, Master of Social Work (MSW), Graduated 2018
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Adolescents/Teens
- Behavioral Issues
- Developmental Disorders
- Emotional Disturbance
- Impulse Control Disorders
- Learning Disabilities
- Oppositional Defiance (ODD)
- School Issues
- Self Esteem
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Alana Lindsay
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (619) 940-1462