Alan Zupka
Counselor, LMHC, NCC, MA
He/Him/His
I am currently taking new clients during this challenging time and have made accommodations for office visits according to CDC guidelines.
Counseling is a confidential process intended to aid you in dealing with your self-doubts, life-uncertainties, and personal concerns. I believe counseling will help you better understand your behaviors, thoughts, and feelings, while you discover more effective coping skills. Consequently, counseling is a relationship between you and me. I am dedicated to helping members of the LGBTQ+ community who struggle with depression, anxiety, coming-out, HIV diagnosis, relationships, and social factors. I have also dedicated my life to help those who suffer from addiction issues including alcohol, drugs, sex, and gambling.
I work with individuals from 18-80-years-old. I have developed an eclectic approach to therapy that fits my holistic style. I utilize many different disciplines including cognitive-behavioral, gestalt, existential, solution-focused, and person-centered therapies. I believe that all people are capable of change and strive to become the best that they can be.
I possess the knowledge, motivation, and enthusiasm to assist you in realizing your personal goals through your past and current life experiences. Together we will work on what you think is best for you. My goal is to help you raise your awareness, to achieve your goals, and to discover your personal meaning, growth potential, and psychological health.
Call or Email Alan Zupka for a free 15 minute consultation now - (813) 437-3511
Finances
- Cost per Session: $100 - $150
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
I do not take insurance. If you chose to go through insurance, you must submit the claim for reimbursement. But, I do offer a sliding scale.
Email me or call (813) 437-3511 with questions.
Qualifications
- Years in Practice: 3 Years
- License: Florida / MH18720
- School: Rollins College
- Year Graduated: 2018
Specialties
- Men's Issues
- Addiction
- LGBTQ+
Issues
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Chronic Illness
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Gambling
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Stress
- Substance Use
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Modality
- Individuals
- Couples
- Group
Professional Connections
Last Modified: 18 Apr 2021
(813) 437-3511