Dr. Alan Tener
Psychologist, PhD (he, him)
Verified by Psychology Today Verified by Psychology Today
1980 Route 112, Suite 7, Coram, NY 11727
Let's Connect (631) 529-6362
Therapy, to me, is a transformative journey that mirrors the way we navigate life's complexities. Much like life itself, therapy is about exploring challenges, gaining clarity, and embracing growth. I see therapy as a collaborative process where we work together to understand your inner world, manage your emotional responses, and develop practical skills to enhance your well-being. My focus is on helping you address anxiety, depression and related challenges through integrative practices to foster deeper insights and lasting change. We will work together to identify, understand and remove the barriers that obstruct your goals.
My approach is rooted in evidence-based therapies, and I emphasize the importance of mindfulness, client education, and personal growth. I am pragmatic and direct, while being supportive and caring. I offer a welcoming, nonjudgmental and warm environment in which you can be yourself. My outside the box thinking can help with the big challenges of life.
I invite you to reach out and take the first step towards a more balanced and fulfilling life. We will work together to find your inner strengths, to build confidence for overcoming life’s challenges and to thrive. You have the power to affect positive change in your life. We will collaborate to discover how you can accomplish this goal.
Take the first step to help. Call or Email Dr. Alan Tener now - (631) 529-6362
Let's Connect (631) 529-6362
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Venmo, Visa
Insurance
- Aetna
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (631) 529-6362
Dr. Alan Tener
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 018811 Alan Carl Tener
- Attended The Graduate Center of the City University of New York, Ph.D., Graduated 2008
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Anger Management
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Rational Emotive Behavior (REBT)
Location
Nearby Areas
Take the first step to help. Call now - (631) 529-6362
Dr. Alan Tener
Psychologist, PhD