Alan M.
Pre-Licensed Professional, MA (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (802) 500-7790
Available both in-person and online
Westford, VT 05494
At Appreciate the Trees Therapy, we utilize nature's healing abilities to guide you in the direction you're looking for, while creating healthy strategies to assist with decreasing anxiety, depression, and/or other concerns that you may be experiencing. We will disconnect from technology and immerse ourselves into the trees, in order to rejuvenate our inner self. Taking the first step can be scary, so come challenge yourself outside your comfort zone while thinking about yourself from within.
Utilizing the natural world around us during our session, we will create goals and explore building connections between ourselves and nature. We'll build on the goals that you've established and locate ways to relieve pressures you may be feeling. We will practice mindfulness and deep breathing while using our senses to connect to nature.
It can be very difficult to hold onto all of the pent-up emotions and feelings that you're experiencing. Nature has the ability to accept all of it. Come walk amongst the trees with me and we can venture together to learn how to cope with your emotions and feelings in a healthy, positive way.
Call or Email Alan M. Benoit now for a free 15 minute consultation - (802) 500-7790
Let's Connect (802) 500-7790
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Green Mountain Care
- Medicaid
- MVP Health Care
Alan M. Benoit
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (802) 500-7790
Qualifications
- Verified by Psychology Today Prelicense by State of Vermont / 097.0134568 Supervised by Christian Dymond (Vermont / 100.0086541) Alan M. Benoit
- In Practice for 4 years
- Attended Northern Vermont University, Counseling, Graduated 2019
Education and Years In Practice
Alan M. Benoit
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. Email or (802) 500-7790
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Military
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Veterans
- Video Game Addiction
- Weight Loss
- Women's Issues
Alan M. Benoit
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (802) 500-7790
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Experiential Therapy
- Humanistic
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Alan M. Benoit
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. Email or (802) 500-7790