Photo of Alan Cyr, Counselor, MA, LMHC
Alan Cyr
Counselor, MA, LMHC
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Alan Cyr

Counselor, MA, LMHC (he, him)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (352) 670-2968
Photo of Alan Cyr, Counselor, MA, LMHC
Available both in-person and online
Winter Springs, FL 32708
Hello and thank you for your interest in learning about my approach to psychotherapy and counseling! My name is Alan Cyr and I am passionate about helping others find the health, happiness, and the success that they are seeking in their lives. Whether you are looking to make positive changes in your life, reduce or eliminate unpleasant mental health symptoms, learn healthier coping strategies, and/or develop healthier interpersonal relationships, I would be honored to accompany you on your journey.
My specialties include helping youth, adults, and couples with mood disorders, breaking the cycle of self-defeating behaviors, relationship problems, recovery from trauma, and better managing stress. I use an integrative and holistic approach which evalutes lifestyle factors (such as nutrition and exercise), as well as personal beliefs and values.
I have a warm, open, and non-judgmental style. My goal is to help my clients feel safe and supported while they provide themselves the space and time they need to explore and heal, while practicing new strategies for growth. I like to keep conversations practical and solution-based while honoring the priorities of each client, each session.
Take the first step to help. Call or Alan Cyr now - (352) 670-2968

My Practice at a Glance

Available both in-person and online

Winter Springs, FL 32708

(352) 670-2968
My website
Sessions are currently conducted through the online telehealth platform on this website (Sessions by Psychology Today) and in person.
I specialize in Autism, Anxiety and Mood Disorders 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome video
Alan Cyr
Let's Connect (352) 670-2968
Photo of Alan Cyr, Counselor, MA, LMHC

My Practice at a Glance

Available both in-person and online

Winter Springs, FL 32708

(352) 670-2968
My website
Sessions are currently conducted through the online telehealth platform on this website (Sessions by Psychology Today) and in person.
I specialize in Autism, Anxiety and Mood Disorders 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome video
Alan Cyr

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $185

Payment Methods

American Express, Check, Discover, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Anthem EAP
  • Ascension SmartHealth
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Centene
  • Cigna and Evernorth
  • Cigna EAP
  • Florida Blue
  • Optum
  • Oscar Health
  • Oxford
  • Providence
  • UnitedHealthcare / Optum EAP
  • Out of Network
"
If you do not have insurance, I sometimes have openings for sliding-scale rates; this would involve agreeing on an income-based rate you would pay out of pocket for a specific number of sessions.
Photo of Alan Cyr, Counselor, MA, LMHC
Alan Cyr
Counselor, MA, LMHC
or call with questions - (352) 670-2968
"
If you do not have insurance, I sometimes have openings for sliding-scale rates; this would involve agreeing on an income-based rate you would pay out of pocket for a specific number of sessions.
Photo of Alan Cyr, Counselor, MA, LMHC
Alan Cyr
Counselor, MA, LMHC
or call with questions - (352) 670-2968

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH17589 Alan Cyr
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended National University, MA Counseling Psychology, Graduated 2015
  • Additional Credentials

  • Membership with Florida Mental Health Counselors Association 2026
"
Part of maintaining an active license requires ongoing Continuing Education Units (CEUs). This ensures that I'm staying up to date on best practices and the latest research. The most recent CEUs I completed were on helping people health from trauma using somatic (physical/body) interventions.
Photo of Alan Cyr, Counselor, MA, LMHC
Alan Cyr
Counselor, MA, LMHC
or call with questions - (352) 670-2968
"
Part of maintaining an active license requires ongoing Continuing Education Units (CEUs). This ensures that I'm staying up to date on best practices and the latest research. The most recent CEUs I completed were on helping people health from trauma using somatic (physical/body) interventions.
Photo of Alan Cyr, Counselor, MA, LMHC
Alan Cyr
Counselor, MA, LMHC
or call with questions - (352) 670-2968

Specialties and Expertise

Top Specialties

  • Autism
  • Anxiety
  • Mood Disorders

Expertise

  • ADHD
  • Anger Management
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
"
I mainly work with individuals who are or who suspect they may have a disorder related to neurodivergence (ADHD, Austim Specturm, etc.) For those interested, I like to include explanations not only about how to heal and achieve your mental health goals, but also why I am recommending specific interventions such as how it is evidence/research based and why it works.
Photo of Alan Cyr, Counselor, MA, LMHC
Alan Cyr
Counselor, MA, LMHC
or call with questions - (352) 670-2968
"
I mainly work with individuals who are or who suspect they may have a disorder related to neurodivergence (ADHD, Austim Specturm, etc.) For those interested, I like to include explanations not only about how to heal and achieve your mental health goals, but also why I am recommending specific interventions such as how it is evidence/research based and why it works.
Photo of Alan Cyr, Counselor, MA, LMHC
Alan Cyr
Counselor, MA, LMHC
or call with questions - (352) 670-2968

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Integrative
  • N/A
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
I often work from a Rational Emotive Behavioral Therapy (REBT) perspective (a type of Cognitive Behavioral Therapy). This is one of the most empirically supported types of psychotherapy for many therapeutic goals. I integrate other types of treatment as needed, based on client responsiveness.
Photo of Alan Cyr, Counselor, MA, LMHC
Alan Cyr
Counselor, MA, LMHC
or call with questions - (352) 670-2968
"
I often work from a Rational Emotive Behavioral Therapy (REBT) perspective (a type of Cognitive Behavioral Therapy). This is one of the most empirically supported types of psychotherapy for many therapeutic goals. I integrate other types of treatment as needed, based on client responsiveness.
Photo of Alan Cyr, Counselor, MA, LMHC
Alan Cyr
Counselor, MA, LMHC
or call with questions - (352) 670-2968

Location

Primary Location

Winter Springs, FL 32708

(352) 670-2968
"
Sessions are currently conducted through the online telehealth platform on this website (Sessions by Psychology Today) and in person.
Photo of Alan Cyr, Counselor, MA, LMHC
Alan Cyr
Counselor, MA, LMHC
Take the first step to help. Call now - (352) 670-2968
"
Sessions are currently conducted through the online telehealth platform on this website (Sessions by Psychology Today) and in person.
Photo of Alan Cyr, Counselor, MA, LMHC
Alan Cyr
Counselor, MA, LMHC
Take the first step to help. Call now - (352) 670-2968