Photo of Alaine Garner, Licensed Professional Counselor, MA, LPC-S
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
or
Photo of Alaine Garner, Licensed Professional Counselor, MA, LPC-S

Alaine Garner

Licensed Professional Counselor, MA, LPC-S (she, her)

Verified by Psychology Today Verified by Psychology Today
New Orleans, LA 70118
Let's Connect (504) 608-3136
Photo of Alaine Garner, Licensed Professional Counselor, MA, LPC-S
Are you feeling stressed, overwhelmed or disconnected? Some days feel more impossible than others when you consider everything on your list. You constantly battle the voice in your head that says you're never good enough. You're exhausted, yet you still put on a good face and put everyone and everything before yourself. Maybe it's the relationship, work, motherhood, or family but you often feel unseen, hopeless, insecure and unsatisfied in life. You worry that if you attempt a change you’ll for sure lose the little bit of love connection and sanity you have left. You feel out of control and need a sense of agency. I see you.
You desire to be clear on who you are and the freedom to be yourself without fear of losing what is important to you resonates deeply. You want to feel seen, loved and valued in your relationships. To maintain your boundaries and experience reciprocity while experiencing the joy of feeling confident, connected and aligned in life. I can help you get there.
At the core of my therapy practice is a belief that you can have in life what you desire. I create space to examine your concerns by exploring your life experiences from birth to present, identifying deep set core beliefs and values and evaluating how these impact the way you do life . Schedule a free 15 minute consultation call via email to get started now.
Call or Alaine Garner now for a free 15 minute consultation - (504) 608-3136

My Practice at a Glance

Available both in-person and online

The Sanctuary Therapy & Wellness Studio

New Orleans, LA 70118

(504) 608-3136

The Sanctuary Therapy & Wellness Studio

Asheville, NC 28805

Therapy for Anxiety, Relationships & the Motherhood Journey in LA & NC. Schedule a 15 min consultation via alaine-garner.clientsecure.me
I specialize in Anxiety, Relationship Issues and Pregnancy, Prenatal, Postpartum 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (504) 608-3136
Photo of Alaine Garner, Licensed Professional Counselor, MA, LPC-S

My Practice at a Glance

Available both in-person and online

The Sanctuary Therapy & Wellness Studio

New Orleans, LA 70118

(504) 608-3136

The Sanctuary Therapy & Wellness Studio

Asheville, NC 28805

Therapy for Anxiety, Relationships & the Motherhood Journey in LA & NC. Schedule a 15 min consultation via alaine-garner.clientsecure.me
I specialize in Anxiety, Relationship Issues and Pregnancy, Prenatal, Postpartum 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200

Payment Methods

American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept Private Pay, Blue Cross Blue Shield, United Health Care, Aetna and Cigna. I can also provide a superbill for clients utilizing out-of-network benefits. If you have additional questions give me a call or send an email!
Photo of Alaine Garner, Licensed Professional Counselor, MA, LPC-S
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call or for a free 15 minute consultation now - (504) 608-3136
"
I accept Private Pay, Blue Cross Blue Shield, United Health Care, Aetna and Cigna. I can also provide a superbill for clients utilizing out-of-network benefits. If you have additional questions give me a call or send an email!
Photo of Alaine Garner, Licensed Professional Counselor, MA, LPC-S
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call or for a free 15 minute consultation now - (504) 608-3136

Qualifications

  • Verified by Psychology Today Licensed by State of Louisiana / 7135 Alaine Garner
"
I am licensed in Louisiana. I work with adults and couples. I am advanced trained in Emotional Focus Therapy, Level 1 Gottman trained, trained in perinatal mental health. I practice from a trauma-informed perspective.
Photo of Alaine Garner, Licensed Professional Counselor, MA, LPC-S
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call or for a free 15 minute consultation now - (504) 608-3136
"
I am licensed in Louisiana. I work with adults and couples. I am advanced trained in Emotional Focus Therapy, Level 1 Gottman trained, trained in perinatal mental health. I practice from a trauma-informed perspective.
Photo of Alaine Garner, Licensed Professional Counselor, MA, LPC-S
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call or for a free 15 minute consultation now - (504) 608-3136

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Depression
  • Family Conflict
  • Intergenerational Trauma
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I support individuals experiencing stress, anxiety, depression, intergenerational trauma or distress related to interpersonal or concerns with self esteem/self worth, relationships, family or work/career. I utilize a collaborative approach to understand your needs and goals as a client and develop a client specific tailored approach to your mental wellness journey.
Photo of Alaine Garner, Licensed Professional Counselor, MA, LPC-S
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call or for a free 15 minute consultation now - (504) 608-3136
"
I support individuals experiencing stress, anxiety, depression, intergenerational trauma or distress related to interpersonal or concerns with self esteem/self worth, relationships, family or work/career. I utilize a collaborative approach to understand your needs and goals as a client and develop a client specific tailored approach to your mental wellness journey.
Photo of Alaine Garner, Licensed Professional Counselor, MA, LPC-S
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call or for a free 15 minute consultation now - (504) 608-3136

Client Focus

Age

Adults

Participants

Individuals
Couples

Ethnicity

Black and African American

Age

Adults

Participants

Individuals
Couples

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Narrative
  • Relational
  • Trauma Focused
"
I ground my therapeutic approach in attachment based perspective utilizing elements of Acceptance and Commitment, Narrative therapy, Existential therapy. For Couple specific counseling, I focus and ground my practice through the use of Emotional Focused Therapy and Gottman Therapy. Ready to get started, Set up a 15 min consultation using the following link: alaine-garner.clientsecure.me
Photo of Alaine Garner, Licensed Professional Counselor, MA, LPC-S
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call or for a free 15 minute consultation now - (504) 608-3136
"
I ground my therapeutic approach in attachment based perspective utilizing elements of Acceptance and Commitment, Narrative therapy, Existential therapy. For Couple specific counseling, I focus and ground my practice through the use of Emotional Focused Therapy and Gottman Therapy. Ready to get started, Set up a 15 min consultation using the following link: alaine-garner.clientsecure.me
Photo of Alaine Garner, Licensed Professional Counselor, MA, LPC-S
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call or for a free 15 minute consultation now - (504) 608-3136

Location

Primary Location

The Sanctuary Therapy & Wellness Studio

New Orleans, LA 70118

(504) 608-3136

Additional Location

The Sanctuary Therapy & Wellness Studio

Asheville, NC 28805

(504) 608-3136
"
Therapy for Anxiety, Relationships & the Motherhood Journey in LA & NC. Schedule a 15 min consultation via alaine-garner.clientsecure.me
Photo of Alaine Garner, Licensed Professional Counselor, MA, LPC-S
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call for a free consultation now - (504) 608-3136
"
Therapy for Anxiety, Relationships & the Motherhood Journey in LA & NC. Schedule a 15 min consultation via alaine-garner.clientsecure.me
Photo of Alaine Garner, Licensed Professional Counselor, MA, LPC-S
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call for a free consultation now - (504) 608-3136