Alaine Garner
Licensed Professional Counselor, MA, LPC-S (she, her)
Verified by Psychology Today Verified by Psychology Today
New Orleans, LA 70118
Let's Connect (504) 608-3136

Are you feeling stressed, overwhelmed or disconnected? Some days feel more impossible than others when you consider everything on your list. You constantly battle the voice in your head that says you're never good enough. You're exhausted, yet you still put on a good face and put everyone and everything before yourself. Maybe it's the relationship, work, motherhood, or family but you often feel unseen, hopeless, insecure and unsatisfied in life. You worry that if you attempt a change you’ll for sure lose the little bit of love connection and sanity you have left. You feel out of control and need a sense of agency. I see you.
You desire to be clear on who you are and the freedom to be yourself without fear of losing what is important to you resonates deeply. You want to feel seen, loved and valued in your relationships. To maintain your boundaries and experience reciprocity while experiencing the joy of feeling confident, connected and aligned in life. I can help you get there.
At the core of my therapy practice is a belief that you can have in life what you desire. I create space to examine your concerns by exploring your life experiences from birth to present, identifying deep set core beliefs and values and evaluating how these impact the way you do life . Schedule a free 15 minute consultation call via email to get started now.
Call or Email Alaine Garner now for a free 15 minute consultation - (504) 608-3136
Let's Connect (504) 608-3136

Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call or Email me for a free 15 minute consultation now - (504) 608-3136
Qualifications
- Verified by Psychology Today Licensed by State of Louisiana / 7135 Alaine Garner
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call or Email me for a free 15 minute consultation now - (504) 608-3136
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Pregnancy, Prenatal, Postpartum
Expertise
- Depression
- Family Conflict
- Intergenerational Trauma
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call or Email me for a free 15 minute consultation now - (504) 608-3136
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Relational
- Trauma Focused
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call or Email me for a free 15 minute consultation now - (504) 608-3136
Location
Primary Location
The Sanctuary Therapy & Wellness Studio
New Orleans, LA 70118
(504) 608-3136Email me
Additional Location
The Sanctuary Therapy & Wellness Studio
Asheville, NC 28805
(504) 608-3136Nearby Areas
Alaine Garner
Licensed Professional Counselor, MA, LPC-S
Call for a free consultation now - (504) 608-3136