Rio Rico
Photo of Alaina Vega, Counselor, MA, LPC
Alaina Vega
Counselor, MA, LPC
Email Me
(520) 841-5083 Call Me
(520) 841-5083 Call Me
or
Email Me
Photo of Alaina Vega, Counselor, MA, LPC

Alaina Vega

Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (520) 841-5083
Photo of Alaina Vega, Counselor, MA, LPC
Available online only
Rio Rico, AZ 85648
My website
I am a first-generation Mexican-American, fluent in Spanish and English. I understand that we live in a complex, interconnected world, making it challenging to process our thoughts and experiences while prioritizing our needs and wants. When we seek support from others, it opens up a whole new realm of possibilities, as we are not meant to do it all alone. I aim to provide person-centered, strength-based modalities that foster equilibrium and empowerment.
Call or Alaina Vega now for a free 15 minute consultation - (520) 841-5083

My Practice at a Glance

Available online only
Cathexis Tucson - Children, Adolescents, Adults

Rio Rico, AZ 85648

(520) 841-5083
My website
I offer therapy sessions via Telehealth, accessible from the privacy of your home. I'm available on weekdays and in the evenings.
I specialize in Anxiety, Coping Skills and Stress 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (520) 841-5083
Photo of Alaina Vega, Counselor, MA, LPC

My Practice at a Glance

Available online only
Cathexis Tucson - Children, Adolescents, Adults

Rio Rico, AZ 85648

(520) 841-5083
My website
I offer therapy sessions via Telehealth, accessible from the privacy of your home. I'm available on weekdays and in the evenings.
I specialize in Anxiety, Coping Skills and Stress 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $110
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Aetna EAP
  • Aetna Medicare
  • Arizona Health Care Cost Containment System (AHCCC
  • Blue Cross
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Cigna EAP
  • Cigna Medicare
  • Evernorth EAP
  • Medicaid
  • Medicare
  • Optum
  • TRICARE
  • UnitedHealthcare / Optum EAP
  • UnitedHealthcare / Optum Medicaid
  • UnitedHealthcare / Optum Medicare
  • UnitedHealthcare UHC | UBH
"
I am in-network with Cigna, Aetna and Optum. Please reach out with any questions, we're happy to work you to keep therapy affordable.
Photo of Alaina Vega, Counselor, MA, LPC
Alaina Vega
Counselor, MA, LPC
Call or for a free 15 minute consultation now - (520) 841-5083
"
I am in-network with Cigna, Aetna and Optum. Please reach out with any questions, we're happy to work you to keep therapy affordable.
Photo of Alaina Vega, Counselor, MA, LPC
Alaina Vega
Counselor, MA, LPC
Call or for a free 15 minute consultation now - (520) 841-5083

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LPC-22187 Alaina Vega

    • Education and Years In Practice

  • Attended Grand Canyon Unversity, Graduated 2019

    • Additional Credentials

  • Certificate from EMDR 2023
"
I have 10 years of experience working with teens, adults, and families facing mental health challenges. I'm licensed in Arizona and have a certification in EMDR (Eye Movement Desensitization and Reprocessing).
Photo of Alaina Vega, Counselor, MA, LPC
Alaina Vega
Counselor, MA, LPC
Call or for a free 15 minute consultation now - (520) 841-5083
"
I have 10 years of experience working with teens, adults, and families facing mental health challenges. I'm licensed in Arizona and have a certification in EMDR (Eye Movement Desensitization and Reprocessing).
Photo of Alaina Vega, Counselor, MA, LPC
Alaina Vega
Counselor, MA, LPC
Call or for a free 15 minute consultation now - (520) 841-5083

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Stress

Expertise

  • ADHD
  • Body Image
  • Depression
  • Emotional Disturbance
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
I help clients dealing with depression, trauma, anxiety, and relationship issues. In our initial sessions, we'll concerns and create a personalized plan for reclaiming your life. Many clients notice improvement within the first month, leading to lasting change.
Photo of Alaina Vega, Counselor, MA, LPC
Alaina Vega
Counselor, MA, LPC
Call or for a free 15 minute consultation now - (520) 841-5083
"
I help clients dealing with depression, trauma, anxiety, and relationship issues. In our initial sessions, we'll concerns and create a personalized plan for reclaiming your life. Many clients notice improvement within the first month, leading to lasting change.
Photo of Alaina Vega, Counselor, MA, LPC
Alaina Vega
Counselor, MA, LPC
Call or for a free 15 minute consultation now - (520) 841-5083

2 Endorsements

Gilberto Meno-Gutierrez
Gilberto Meno-Gutierrez
Licensed Professional Counselor, LPC, ATR-BC, BC-TMH
Alaina Vega continues to demonstrate compassionate, warm, and comforting care for clients and is diligent with obtaining and providing resources to expand the client's autonomy and self-advocacy outside of the therapy room.
Holguin - Neurodiversity, Autism, ADHD, Anxiety
Holguin - Neurodiversity, Autism, ADHD, Anxiety
Clinical Social Work/Therapist, LCSW
I highly recommend Alaina for her warm, inviting presence and exceptional telehealth care. She creates a safe, supportive space and connects with genuine empathy. I deeply respect her both as a therapist and as a person.

Part of Cathexis Tucson - Children, Adolescents, Adults

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Aliana Ruiz
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Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Secular and Non-Religious

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Expressive Arts
  • Family Systems
  • Feminist
  • Gottman Method
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Trauma Focused
Photo of Alaina Vega, Counselor, MA, LPC
Alaina Vega
Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (520) 841-5083
Photo of Alaina Vega, Counselor, MA, LPC
Alaina Vega
Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (520) 841-5083

Location

Primary Location

Rio Rico, AZ 85648

(520) 841-5083

Email Me

My website

Group Practice

Cathexis Tucson - Children, Adolescents, Adults

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions via Telehealth, accessible from the privacy of your home. I'm available on weekdays and in the evenings.
Photo of Alaina Vega, Counselor, MA, LPC
Alaina Vega
Counselor, MA, LPC
Call for a free consultation now - (520) 841-5083
"
I offer therapy sessions via Telehealth, accessible from the privacy of your home. I'm available on weekdays and in the evenings.
Photo of Alaina Vega, Counselor, MA, LPC
Alaina Vega
Counselor, MA, LPC
Call for a free consultation now - (520) 841-5083