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Photo of Alaina Thomas, Counselor, MA, LPC, C-DBT
Alaina Thomas
Counselor, MA, LPC, C-DBT
Photo of Alaina Thomas, Counselor, MA, LPC, C-DBT

Alaina Thomas

Counselor, MA, LPC, C-DBT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7140 North High Street, Suite 240, Worthington, OH 43085
(380) 212-2493
Let's Connect (380) 212-2493
Photo of Alaina Thomas, Counselor, MA, LPC, C-DBT
Do you struggle with feeling disconnected from yourself and others? Do you sometimes struggle to perform basic tasks? Does it ever feel like you’re moving through molasses? Do you feel you constantly have to be on high alert, awaiting danger at every turn? Do you hope that you could flip a switch and everything will be better? Now more than ever, people are feeling overwhelmed, anxious and uncertain about finding their place in life as they work through trauma and depression. I believe there is a way forward.
I believe there is a way forward. My approach to counseling is tailored to the individual needs of my clients and is grounded in a secure client-therapist relationship. I use interventions based on current empirically supported treatment options including DBT and parts work. Based on your goals for therapy, we will come up with an effective plan together.
I feel honored to be invited into some of the most difficult times of clients’ lives. It is my passion to support clients in their wellness journeys, and I will always take a nonjudgmental, holistic, and person-centered approach in treatment. Call or email me to schedule a free consultation!
Call or Alaina Thomas now for a free 15 minute consultation - (380) 212-2493

My Practice at a Glance

Available both in-person and online

7140 North High Street

Suite 240

Worthington, OH 43085 map

 (380) 212-2493
I offer therapy sessions wherever convienient for you, be it via telehealth or in person in my cozy office!
$80 Per Session  
I see individuals, couples and groups  
Let's Connect (380) 212-2493
Photo of Alaina Thomas, Counselor, MA, LPC, C-DBT

My Practice at a Glance

Available both in-person and online

7140 North High Street

Suite 240

Worthington, OH 43085 map

 (380) 212-2493
I offer therapy sessions wherever convienient for you, be it via telehealth or in person in my cozy office!
$80 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $80

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I do not accept insurance, but can accpet HSA payment and can provide a superbill for clients to help with reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Alaina Thomas, Counselor, MA, LPC, C-DBT
Alaina Thomas
Counselor, MA, LPC, C-DBT
Call or for a free 15 minute consultation now - (380) 212-2493
"
I do not accept insurance, but can accpet HSA payment and can provide a superbill for clients to help with reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Alaina Thomas, Counselor, MA, LPC, C-DBT
Alaina Thomas
Counselor, MA, LPC, C-DBT
Call or for a free 15 minute consultation now - (380) 212-2493

Qualifications

  • Verified by Psychology Today Licensed by State of Ohio / C.2204216 Alaina Thomas

    • Education and Years In Practice

  • Attended The Ohio Sate University, Graduated 2022

    • Additional Credentials

  • Licensed by State of Ohio / C.2204216
  • Membership with Ohio Counseling Association 57122637 / 2021
  • Certificate from Evergreen Certifications 328949 / 2024
"
I have experience helping teens and adults with trauma, mood disorders, and personality disorders. In addition to being DBT certified, I am also CAMS trained and trauma-informed.
Photo of Alaina Thomas, Counselor, MA, LPC, C-DBT
Alaina Thomas
Counselor, MA, LPC, C-DBT
Call or for a free 15 minute consultation now - (380) 212-2493
"
I have experience helping teens and adults with trauma, mood disorders, and personality disorders. In addition to being DBT certified, I am also CAMS trained and trauma-informed.
Photo of Alaina Thomas, Counselor, MA, LPC, C-DBT
Alaina Thomas
Counselor, MA, LPC, C-DBT
Call or for a free 15 minute consultation now - (380) 212-2493

Specialties and Expertise

Expertise

  • Depression
  • Relationship Issues
  • Suicidal Ideation
  • Trauma and PTSD
Photo of Alaina Thomas, Counselor, MA, LPC, C-DBT
Alaina Thomas
Counselor, MA, LPC, C-DBT
Do these issues align with your needs? or (380) 212-2493
Photo of Alaina Thomas, Counselor, MA, LPC, C-DBT
Alaina Thomas
Counselor, MA, LPC, C-DBT
Do these issues align with your needs? or (380) 212-2493

Endorsement

Dr. Katie Gamby
Dr. Katie Gamby
Licensed Professional Clinical Counselor, PhD, LPCC-S, CWC
Alaina is the sweetest, most kind human. In my work with her on advocacy committees she is proactive and desires to move the counseling field forward in ways that encourage equity and justice. I know that she will bring this same energy to her counseling.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Communities

Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Communities

Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Person-Centered
"
I take a person-centered approach to treatment and use Dialectical Behavior Therapy. In your first session, we'll explore what brought you to therapy and discuss any relevant history. We'll also collaborate on the most appropriate ways to help you make progress. With DBT, I'll help you learn mindfulness practices, ways to manage distress, regulate emotions, and build better relationships.
Photo of Alaina Thomas, Counselor, MA, LPC, C-DBT
Alaina Thomas
Counselor, MA, LPC, C-DBT
Call or for a free 15 minute consultation now - (380) 212-2493
"
I take a person-centered approach to treatment and use Dialectical Behavior Therapy. In your first session, we'll explore what brought you to therapy and discuss any relevant history. We'll also collaborate on the most appropriate ways to help you make progress. With DBT, I'll help you learn mindfulness practices, ways to manage distress, regulate emotions, and build better relationships.
Photo of Alaina Thomas, Counselor, MA, LPC, C-DBT
Alaina Thomas
Counselor, MA, LPC, C-DBT
Call or for a free 15 minute consultation now - (380) 212-2493

Location

Primary Location

7140 North High Street

Suite 240

Worthington, OH 43085

(380) 212-2493

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions wherever convienient for you, be it via telehealth or in person in my cozy office!
Photo of Alaina Thomas, Counselor, MA, LPC, C-DBT
Alaina Thomas
Counselor, MA, LPC, C-DBT
Call for a free consultation now - (380) 212-2493
"
I offer therapy sessions wherever convienient for you, be it via telehealth or in person in my cozy office!
Photo of Alaina Thomas, Counselor, MA, LPC, C-DBT
Alaina Thomas
Counselor, MA, LPC, C-DBT
Call for a free consultation now - (380) 212-2493