
Alaina Phelps
Counselor, LPCC
Verified by Psychology Today Verified by Psychology Today
Lexington, KY 40504
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (859) 651-7505

Managed by Grow Therapy. Your call or email may go to a representative.
Hi there, I'm Lainie. Are you feeling overwhelmed, tired, drained, and unable to manage day-to-day life? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I specialize in working with individuals on creating a life of balance and including mindfulness choices. Together, we can identify what's not working and get you back to balance.

We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate skills to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice.
You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Take the first step to help. Call or Email Alaina Phelps now - (859) 651-7505
Let's Connect (859) 651-7505

Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- United Health/Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (859) 651-7505

Alaina Phelps
Counselor, LPCC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Kentucky / 283048 Alaina Phelps
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Family Conflict
Expertise
- Coping Skills
- Couples Counseling
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- individual approach
Location
Additional Location
Louisville, KY 40202
(859) 651-7505Nearby Areas
Neighborhoods
Take the first step to help. Call now - (859) 651-7505

Alaina Phelps
Counselor, LPCC