Alaina
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (319) 559-4977
Feeling overwhelmed by anxiety, depression, trauma, or life stress? You’re not alone. I provide therapy for individuals ages 10+, pre-teens, teens, adults, and couples. I have experience supporting clients in both individual and group therapy settings, helping them better understand their emotions, develop coping skills, and navigate challenges at home, school, and in relationships.
I work with clients experiencing anxiety, depression, trauma, emotional regulation challenges, relationship concerns, and life transitions. My goal is to create a supportive, nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and personal goals while building skills that support lasting growth.
My approach is collaborative and tailored to each person’s needs. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, person-centered therapy, and other integrative techniques. If you’re looking for support , I invite you to reach out to schedule an appointment.
Take the first step to help. Call or Email Alaina Malaski now - (319) 559-4977
Let's Connect (319) 559-4977
Finances
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Iowa Total Care
- Medica
- Medicaid
- Molina Healthcare
- Optum
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
Alaina Malaski
Clinical Social Work/Therapist, LMSW
Email me or call with questions - (319) 559-4977
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 132184 Alaina Malaski
- Attended Universtiy of Saint Thomas , MSW, Graduated 2025
- License: Board of Social Work 132184 / 2025
Education and Years In Practice
Additional Credentials
Alaina Malaski
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. Email or (319) 559-4977
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Self Esteem
- Stress
- Trauma and PTSD
Alaina Malaski
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? Email or (319) 559-4977
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Humanistic
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Alaina Malaski
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. Email or (319) 559-4977
Location
Primary Location
Covenant Family Solutions
3812 Cedar Heights Drive
Cedar Falls, IA 50613
(319) 559-4977Email Me
Nearby Areas
Alaina Malaski
Clinical Social Work/Therapist, LMSW
Take the first step to help. Call now - (319) 559-4977