Alaina Holtquist
Counselor, PCLC, MS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
321 E Main St, Suite 416B, Bozeman, MT 59715
Let's Connect (406) 719-1729
Counseling is a space used to move into deeper connection with yourself and to release patterns of being that no longer serve you. I believe when you gain self-regulation skills, self-awareness, and self-compassion, then you can create the change you seek and experience more freedom/ease. My hope is that you feel safe and fully accepted in my presence so you can explore the more painful parts of your life and honor your strengths. My approach to counseling is client driven and collaborative. I use mindfulness, somatic-based, culturally sensitive, and trauma-informed interventions with clients.
In the past 11 years, I have worked in many healing-oriented spaces and received training in various modalities including somatic experiencing, wilderness therapy, and hatha yoga. My experiences have taught me about myself and allowed me to better serve people enduring a wide range of issues. I passionately provide a warm and affirming space to all folks.
If you feel drawn to work with me, please reach out. I would be honored to walk alongside you on your healing journey. All are welcome here. "Who looks outside, dreams; who looks inside, awakes." -CG Jung.
Call or Email Alaina Holtquist now for a free 15 minute consultation - (406) 719-1729
Let's Connect (406) 719-1729
Finances
Fees
- Individual Sessions $165
Insurance
- Aetna
- Allegiance
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Montana Health Co-op
- PacificSource
Check fees and, if listed, ask to verify your insurance coverage. Email or (406) 719-1729
Alaina Holtquist
Counselor, PCLC, MS
Qualifications
- Verified by Psychology Today Prelicense by State of Montana / BBH-PCLC-LIC-56656 Supervised by Jessica Stuart (Montana / SWP-LCPC-LIC-4863) Alaina Holtquist
- Attended Montana State University, MS Clinical Mental Health Counseling, Graduated 2022
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Location
Additional Location
Telehealth Office Video Sessions
Bozeman, MT 59718
(406) 719-1729Nearby Areas
Neighborhoods
Call for a free consultation now - (406) 719-1729
Alaina Holtquist
Counselor, PCLC, MS