Trauma and PTSD Therapists in Vestavia Hills, AL
I provide service to adults and children over the age of 12, and work with a variety of issues including mood, grief, and trauma.
In addition to helping patients with PNES, I am excited to help people overcome issues associated with PTSD/ trauma, mood issues, and adjustment concerns. Furthermore, we offer ADHD testing to adults and teens.
I provide service to adults and children over the age of 12, and work with a variety of issues including mood, grief, and trauma.
In addition to helping patients with PNES, I am excited to help people overcome issues associated with PTSD/ trauma, mood issues, and adjustment concerns. Furthermore, we offer ADHD testing to adults and teens.
Tate Chang, Marriage and Relationship Counseling
Licensed Professional Clinical Counselor, MA, EdS
4 Endorsed
Vestavia Hills, AL 35216
I specialize in EMDR, religious trauma, and marriage counseling and help you reclaim your life after complex distressing events.
You keep finding yourselves in the same fight. Sometimes it’s about money, sometimes the kids, sometimes something so small it shocks you how big it gets. You’re tired of feeling more like roommates than partners. You miss laughing together, being on the same team, feeling close. And deep down, you’re scared your kids are starting to think this is what love looks like.
Here’s the truth: you’re not broken, and your relationship isn’t beyond repair. The patterns you’re stuck in are just that — patterns. They can be understood, interrupted, and changed.
I specialize in EMDR, religious trauma, and marriage counseling and help you reclaim your life after complex distressing events.
You keep finding yourselves in the same fight. Sometimes it’s about money, sometimes the kids, sometimes something so small it shocks you how big it gets. You’re tired of feeling more like roommates than partners. You miss laughing together, being on the same team, feeling close. And deep down, you’re scared your kids are starting to think this is what love looks like.
Here’s the truth: you’re not broken, and your relationship isn’t beyond repair. The patterns you’re stuck in are just that — patterns. They can be understood, interrupted, and changed.
Are you leaning on alcohol or substances to cope with past traumas or present stressors?
With a Master's in marriage and family counseling/therapy and credentials as a Licensed Professional Counselor in Alabama and a Nationally Certified Counselor, I bring a wealth of experience working with adults and families. My passion lies in addressing systemic issues like substance use, gender concerns, and trauma. I utilize talk therapy and EMDR.
Are you leaning on alcohol or substances to cope with past traumas or present stressors?
With a Master's in marriage and family counseling/therapy and credentials as a Licensed Professional Counselor in Alabama and a Nationally Certified Counselor, I bring a wealth of experience working with adults and families. My passion lies in addressing systemic issues like substance use, gender concerns, and trauma. I utilize talk therapy and EMDR.
There are three birds on a wire. One decides to fly away, how many are left? Answer: Three. The one just decided to fly away. It didn’t actually do it. Perhaps you have decided that you are going to change. Are you ready to do so? David believes that we already have everything we need within ourselves, including the presence of the Divine within us. As a therapist, David’s role is to create a space where individuals can do the work it takes to move toward wholeness.
There are three birds on a wire. One decides to fly away, how many are left? Answer: Three. The one just decided to fly away. It didn’t actually do it. Perhaps you have decided that you are going to change. Are you ready to do so? David believes that we already have everything we need within ourselves, including the presence of the Divine within us. As a therapist, David’s role is to create a space where individuals can do the work it takes to move toward wholeness.
My counseling approach incorporates trauma-informed & attachment-based theories.
Sometimes it may feel like the darkness threatens to overwhelm you. Counseling offers an opportunity to be seen and supported safely in hard places. I’ve learned from my clients, community, and personal experiences that even in these dark shadows, slivers of light can shine in. Beautiful things can grow there, too.
My counseling approach incorporates trauma-informed & attachment-based theories.
Sometimes it may feel like the darkness threatens to overwhelm you. Counseling offers an opportunity to be seen and supported safely in hard places. I’ve learned from my clients, community, and personal experiences that even in these dark shadows, slivers of light can shine in. Beautiful things can grow there, too.
I work with clients on anxiety, depression, and trauma.
I believe change is hard, and therapy is an endeavor that takes courage, but it's also an opportunity for growth, healing, and moving forward. If you've never been, therapy may appear intimidating, but it's really just a process of identifying areas to work on, developing goals, and then working toward those goals. It's awesome getting to work with people who are ready to start the process of change and experience the emotional, spiritual, and relational growth that happens as a result. Some of the areas I work with clients on are anxiety, depression, trauma, couples therapy, borderline personality disorder, boundaries, and others.
I work with clients on anxiety, depression, and trauma.
I believe change is hard, and therapy is an endeavor that takes courage, but it's also an opportunity for growth, healing, and moving forward. If you've never been, therapy may appear intimidating, but it's really just a process of identifying areas to work on, developing goals, and then working toward those goals. It's awesome getting to work with people who are ready to start the process of change and experience the emotional, spiritual, and relational growth that happens as a result. Some of the areas I work with clients on are anxiety, depression, trauma, couples therapy, borderline personality disorder, boundaries, and others.
I work with children, adolescents, adults, and families navigating trauma, PTSD, relationship challenges, anxiety, grief, and life's difficult transitions.
My approach is compassionate, collaborative, and trauma-informed. I help clients process trauma, strengthen family relationships, build healthy coping skills, and navigate emotional challenges with confidence. Together, we'll create practical strategies that support healing, resilience, and long-term emotional wellness.
I work with children, adolescents, adults, and families navigating trauma, PTSD, relationship challenges, anxiety, grief, and life's difficult transitions.
My approach is compassionate, collaborative, and trauma-informed. I help clients process trauma, strengthen family relationships, build healthy coping skills, and navigate emotional challenges with confidence. Together, we'll create practical strategies that support healing, resilience, and long-term emotional wellness.
From an attachment-based perspective, I work with those impacted by various types of trauma.
I see the counseling process as an invitation to approach your unique story with compassion and curiosity. It takes courage to take an honest look at what has happened in your life and how it has impacted the way you live. I am always in awe of my clients' bravery as they seek healing and restoration.
From an attachment-based perspective, I work with those impacted by various types of trauma.
I see the counseling process as an invitation to approach your unique story with compassion and curiosity. It takes courage to take an honest look at what has happened in your life and how it has impacted the way you live. I am always in awe of my clients' bravery as they seek healing and restoration.
My clients' struggles range from relationship issues to anxiety and depression, trauma, family of origin issues, and more.
I have an M.Ed. in Couples and Family Counseling from the University of Montevallo and an MA in Spiritual Formation from Asbury Theological Seminary. I have extensive training in anxiety-related disorders, attachment-informed couples therapy, play therapy and trauma treatment.
My clients' struggles range from relationship issues to anxiety and depression, trauma, family of origin issues, and more.
I have an M.Ed. in Couples and Family Counseling from the University of Montevallo and an MA in Spiritual Formation from Asbury Theological Seminary. I have extensive training in anxiety-related disorders, attachment-informed couples therapy, play therapy and trauma treatment.
I work with clients who struggle with depression, bipolar, psychosis, substance-induced psychosis or trauma.
Priorities change. Relationships change. Careers change. Responsibilities change. Perhaps you are at a crossroads, entering a new season, experiencing a setback, encountering a situation you never anticipated, dealing with the loss of a loved one or a job, dealing with a family member with mental illness, or everything looks good on the outside, but on the inside, you know something is off and you don't know what it requires of you. Whatever your circumstance, we explore the interconnected dimensions of our lives - emotional, relational, mental, physical, spiritual, and behavioral. Sometimes, recalibration means surrendering.
I work with clients who struggle with depression, bipolar, psychosis, substance-induced psychosis or trauma.
Priorities change. Relationships change. Careers change. Responsibilities change. Perhaps you are at a crossroads, entering a new season, experiencing a setback, encountering a situation you never anticipated, dealing with the loss of a loved one or a job, dealing with a family member with mental illness, or everything looks good on the outside, but on the inside, you know something is off and you don't know what it requires of you. Whatever your circumstance, we explore the interconnected dimensions of our lives - emotional, relational, mental, physical, spiritual, and behavioral. Sometimes, recalibration means surrendering.
Many of my clients come to therapy carrying the effects of trauma, betrayal, anxiety, grief, relationship struggles, shame, or life transitions that have left them questioning themselves and their ability to move forward.
My hope is to provide a space where you feel genuinely seen, understood, and accepted—not just for what you've been through, but for who you are. I believe healing happens when we can approach our stories with both honesty and compassion, making room for the pain while also recognizing the strength that has carried us this far.
Many of my clients come to therapy carrying the effects of trauma, betrayal, anxiety, grief, relationship struggles, shame, or life transitions that have left them questioning themselves and their ability to move forward.
My hope is to provide a space where you feel genuinely seen, understood, and accepted—not just for what you've been through, but for who you are. I believe healing happens when we can approach our stories with both honesty and compassion, making room for the pain while also recognizing the strength that has carried us this far.
I help adults and couples who feel stuck in anxiety, depression, unhealthy relationship patterns, ADHD, substance use, or the lasting effects of trauma.
You’re the one everyone depends on, but lately, you’re wondering how much longer you can keep carrying it all. You’re exhausted from overthinking, putting everyone else first, or pretending you’re okay when you’re barely holding it together. Maybe relationships have left you questioning yourself, motherhood doesn’t feel the way you expected, or past experiences are showing up in ways you can no longer ignore. You don’t have to keep surviving on autopilot. Together, we’ll uncover patterns, strengthen boundaries, build healthier coping skills, and help you feel like yourself again.
I help adults and couples who feel stuck in anxiety, depression, unhealthy relationship patterns, ADHD, substance use, or the lasting effects of trauma.
You’re the one everyone depends on, but lately, you’re wondering how much longer you can keep carrying it all. You’re exhausted from overthinking, putting everyone else first, or pretending you’re okay when you’re barely holding it together. Maybe relationships have left you questioning yourself, motherhood doesn’t feel the way you expected, or past experiences are showing up in ways you can no longer ignore. You don’t have to keep surviving on autopilot. Together, we’ll uncover patterns, strengthen boundaries, build healthier coping skills, and help you feel like yourself again.
Whether it is the weight of unprocessed grief, unresolved trauma, or self-doubt that lingers despite accomplishments, this internal struggle creates exhaustion and frustration.
I specialize in helping women reclaim their authentic selves by addressing the emotional clutter that has kept them stuck- grief, trauma, anxiety, depression and self-doubt. We will unpack these layers, heal old wounds, and rebuild your sense of self. You will regain control over your life, creating space for emotional freedom and peace.
Whether it is the weight of unprocessed grief, unresolved trauma, or self-doubt that lingers despite accomplishments, this internal struggle creates exhaustion and frustration.
I specialize in helping women reclaim their authentic selves by addressing the emotional clutter that has kept them stuck- grief, trauma, anxiety, depression and self-doubt. We will unpack these layers, heal old wounds, and rebuild your sense of self. You will regain control over your life, creating space for emotional freedom and peace.
Trauma, anxiety, relationship strain, or years of carrying emotional pain can make life feel heavy and isolating.
I work with teens, adults, older adults, and families facing trauma, mood disorders, anxiety, addiction, grief, and major life stressors. My style is compassionate, direct, and collaborative, creating space for honest conversations while helping clients feel more emotionally grounded and capable in daily life.
Trauma, anxiety, relationship strain, or years of carrying emotional pain can make life feel heavy and isolating.
I work with teens, adults, older adults, and families facing trauma, mood disorders, anxiety, addiction, grief, and major life stressors. My style is compassionate, direct, and collaborative, creating space for honest conversations while helping clients feel more emotionally grounded and capable in daily life.
Do you put everyone else's needs before your own? If you're struggling with anxiety, depression, low self-esteem, or relationship challenges, it can be difficult to set healthy boundaries, speak up for yourself, or feel confident in who you are. You may feel emotionally drained, overwhelmed, or unsure how to create healthier, more balanced relationships. Therapy can help you better understand these patterns, strengthen your self-worth, and build the confidence to make lasting changes.
Do you put everyone else's needs before your own? If you're struggling with anxiety, depression, low self-esteem, or relationship challenges, it can be difficult to set healthy boundaries, speak up for yourself, or feel confident in who you are. You may feel emotionally drained, overwhelmed, or unsure how to create healthier, more balanced relationships. Therapy can help you better understand these patterns, strengthen your self-worth, and build the confidence to make lasting changes.
I work with individuals and families on a wide range of issues including anxiety, depression, trauma, and grief.
If you're looking to improve your quality of life or for support and guidance through a difficult situation, I am here to help. My aim is to help you meet your goals, be fulfilled, and get to your desired destination. I strive to create a compassionate and supporting environment, and I have dedicated my work to creating a safe space for you to come and feel heard. Reaching out to a therapist is tough, especially when things are hard, and I try to create a safe and nonjudgmental space where we can work together to meet your objectives.
I work with individuals and families on a wide range of issues including anxiety, depression, trauma, and grief.
If you're looking to improve your quality of life or for support and guidance through a difficult situation, I am here to help. My aim is to help you meet your goals, be fulfilled, and get to your desired destination. I strive to create a compassionate and supporting environment, and I have dedicated my work to creating a safe space for you to come and feel heard. Reaching out to a therapist is tough, especially when things are hard, and I try to create a safe and nonjudgmental space where we can work together to meet your objectives.
You’ve been through overwhelming trauma and have done your best to cope, but painful memories may still surface, leaving you on edge, struggling to sleep, or feeling numb, disconnected, or weighed down by shame.
I work with adults and parents navigating trauma, anxiety, depression, ADHD, relationship concerns, and major life transitions. With more than 25 years of experience, I use an integrative approach that draws from family systems, attachment, and cognitive-behavioral therapies to meet each client’s needs.
You’ve been through overwhelming trauma and have done your best to cope, but painful memories may still surface, leaving you on edge, struggling to sleep, or feeling numb, disconnected, or weighed down by shame.
I work with adults and parents navigating trauma, anxiety, depression, ADHD, relationship concerns, and major life transitions. With more than 25 years of experience, I use an integrative approach that draws from family systems, attachment, and cognitive-behavioral therapies to meet each client’s needs.
" I am Master trained and certified in the use of Accelerated Resolution Therapy (ART) which is excellent for processing trauma and changing habits.
Many of my clients are first responders, active or retired military, caretakers, and couples and families dealing with cancer, illness, and end-of-life concerns. I support people who struggle with anxiety, chronic or invisible illness, intimacy issues, and partners who have experienced betrayal. Interpersonal relationships can be severely impacted when a person is suffering from any mental health challenge. I help people find healthy ways to cope with their problems, process past events and give support during current concerns. Sex worker and LGBT inclusive.
" I am Master trained and certified in the use of Accelerated Resolution Therapy (ART) which is excellent for processing trauma and changing habits.
Many of my clients are first responders, active or retired military, caretakers, and couples and families dealing with cancer, illness, and end-of-life concerns. I support people who struggle with anxiety, chronic or invisible illness, intimacy issues, and partners who have experienced betrayal. Interpersonal relationships can be severely impacted when a person is suffering from any mental health challenge. I help people find healthy ways to cope with their problems, process past events and give support during current concerns. Sex worker and LGBT inclusive.
Hello! I’m Katie, and I’m so glad you’re here. Many people start out in therapy feeling unsure of their next step forward. That’s okay – you are right where you’re supposed to be. As a therapist, I focus on providing support for my clients as we explore healing and self-understanding. My goal is to provide a safe, nonjudgmental space where you can connect with yourself, find your inner strength, and move toward the life you want to build.
Hello! I’m Katie, and I’m so glad you’re here. Many people start out in therapy feeling unsure of their next step forward. That’s okay – you are right where you’re supposed to be. As a therapist, I focus on providing support for my clients as we explore healing and self-understanding. My goal is to provide a safe, nonjudgmental space where you can connect with yourself, find your inner strength, and move toward the life you want to build.
I specialize in anxiety, OCD (including Pure O), and trauma.
I work primarily with teens and adults, drawing heavily from a Cognitive Behavioral Therapy framework. My style is active rather than purely reflective, and clients often describe me as a skill-building therapist—we build concrete tools you can use in the moment, in a nurturing space that moves at whatever pace feels right for you. I'm known for a down-to-earth, no-nonsense style that puts people at ease.
I specialize in anxiety, OCD (including Pure O), and trauma.
I work primarily with teens and adults, drawing heavily from a Cognitive Behavioral Therapy framework. My style is active rather than purely reflective, and clients often describe me as a skill-building therapist—we build concrete tools you can use in the moment, in a nurturing space that moves at whatever pace feels right for you. I'm known for a down-to-earth, no-nonsense style that puts people at ease.
See more therapy options for Vestavia Hills
Nearby Trauma and PTSD Therapists Searches for Vestavia Hills
- Bessemer
- Birmingham
- Cahaba Heights
- Helena
- Homewood
- Hoover
- Irondale
- Meadowbrook
- Mountain Brook
- Pelham
- Shoal Creek
- Vestavia
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.