EMDR Therapists in Tuskegee, AL

Photo of Claudette E. Rogers, Licensed Professional Counselor, MS, LPC
Claudette E. Rogers
Licensed Professional Counselor, MS, LPC
Verified Verified
Serves Area
I am an experienced Psychotherapist, trained EMDR Therapist and a Believer/Christian.
I provide treatment for symptoms of Anxiety, Depression, Codependency, Trauma, PTSD, MDD, Bipolar DO, Schizoaffective DO, DV and SA survivors. Treatment modalities include, but are not limited to CBT, TF-CBT, Gestalt Therapy, Mindfulness. Imagery, DBT, and EMDR
I am an experienced Psychotherapist, trained EMDR Therapist and a Believer/Christian.
I provide treatment for symptoms of Anxiety, Depression, Codependency, Trauma, PTSD, MDD, Bipolar DO, Schizoaffective DO, DV and SA survivors. Treatment modalities include, but are not limited to CBT, TF-CBT, Gestalt Therapy, Mindfulness. Imagery, DBT, and EMDR
(334) 326-2802 View (334) 326-2802
Photo of Amanda Lewis-Yarbrough - Avondale & Associates Psychological Services , Psychologist, PhD
Avondale & Associates Psychological Services
Psychologist, PhD
Verified Verified
Serves Area
At our practice, we are dedicated to offering compassionate psychological services tailored to your unique goals, helping you enhance your quality of life. With our extensive experience, we provide effective, individualized outpatient mental health care designed to meet your specific needs. Whether you’re seeking support for mental health disorders, need assessment services, or are looking for a neutral space for individuals, families, or couples (including both traditional and alternative relationships), we are here to support you with empathy and expertise.
At our practice, we are dedicated to offering compassionate psychological services tailored to your unique goals, helping you enhance your quality of life. With our extensive experience, we provide effective, individualized outpatient mental health care designed to meet your specific needs. Whether you’re seeking support for mental health disorders, need assessment services, or are looking for a neutral space for individuals, families, or couples (including both traditional and alternative relationships), we are here to support you with empathy and expertise.
(334) 686-0720 View (334) 686-0720

More Therapists Nearby

Photo of Cassie Allen - Cassie Allen, EMDR & Trauma Specialist, Clinical Social Work/Therapist, MSW, MBA, LCSW, EMDR
Cassie Allen, EMDR & Trauma Specialist
Clinical Social Work/Therapist, MSW, MBA, LCSW, EMDR
Verified Verified
1 Endorsed
Opelika, AL 36801
I use EMDR, parts/ego states work, and CBT mostly so you can have a holistic approach that includes body, emotions, and your intellect.
Are you worn out? Are you losing hope? Do you need someone in your corner? If so, you are probably feeling exhausted and overwhelmed, maybe even despairing. I work with adults who are seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
I use EMDR, parts/ego states work, and CBT mostly so you can have a holistic approach that includes body, emotions, and your intellect.
Are you worn out? Are you losing hope? Do you need someone in your corner? If so, you are probably feeling exhausted and overwhelmed, maybe even despairing. I work with adults who are seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
(334) 489-3775 View (334) 489-3775
Photo of Kendra Waddy, Marriage & Family Therapist Associate, MS, LMFTA
Kendra Waddy
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Auburn, AL 36830
My practice is dedicated to your healing and growth through evidence-based therapies like EMDR, IFS, CBT, EFT, and SFT.
I thrive on building connections with clients and empowering them to pursue their aspirations. If you’re feeling stuck or overwhelmed, know that you’re not alone. Many struggle with their emotions and external pressures, but together we can break those barriers. I help you step out of your head and show up for yourself so you can thrive. Our journey will focus on healing your inner self, overcoming mental obstacles, and embracing life fully. In couples work, I provide a safe space to explore how personal journeys impact relationships, fostering deeper understanding and connection.
My practice is dedicated to your healing and growth through evidence-based therapies like EMDR, IFS, CBT, EFT, and SFT.
I thrive on building connections with clients and empowering them to pursue their aspirations. If you’re feeling stuck or overwhelmed, know that you’re not alone. Many struggle with their emotions and external pressures, but together we can break those barriers. I help you step out of your head and show up for yourself so you can thrive. Our journey will focus on healing your inner self, overcoming mental obstacles, and embracing life fully. In couples work, I provide a safe space to explore how personal journeys impact relationships, fostering deeper understanding and connection.
(334) 633-6340 View (334) 633-6340
Photo of Lasita Kirkland - Thriveworks Counseling & Therapy Montgomery, Marriage & Family Therapist
Thriveworks Counseling & Therapy Montgomery
Marriage & Family Therapist
Verified Verified
Montgomery, AL 36117
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(334) 888-8970 View (334) 888-8970
Photo of Katherine R. Sciacca - Interwoven Therapy LLC, Licensed Professional Counselor, MEd, LPC, NCC
Interwoven Therapy LLC
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Serves Area
I utilize trauma-focused therapies such as Brainspotting, EMDR, and Clinical Hypnosis.
Hi! Please call me Kat. While change can be done alone, it is often fragmented and limited to our self-awareness. I believe that the transformative power that comes from a safe, supportive, and empathic relationship can act as a fertilizer and accelerate personal and transformational growth. It is through connectedness and relationships that we can see our blind spots, discover our incongruences, and get in contact with our more authentic selves. Pursuing change in a vacuum can often leave us in a feedback loop. We may need help to redirect our focus and energy towards a more productive path.
I utilize trauma-focused therapies such as Brainspotting, EMDR, and Clinical Hypnosis.
Hi! Please call me Kat. While change can be done alone, it is often fragmented and limited to our self-awareness. I believe that the transformative power that comes from a safe, supportive, and empathic relationship can act as a fertilizer and accelerate personal and transformational growth. It is through connectedness and relationships that we can see our blind spots, discover our incongruences, and get in contact with our more authentic selves. Pursuing change in a vacuum can often leave us in a feedback loop. We may need help to redirect our focus and energy towards a more productive path.
(205) 255-9164 View (205) 255-9164
Photo of Sarit Johnson, Clinical Social Work/Therapist, MSW, LCSW
Sarit Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Auburn, AL 36830
I utilize an integrative approach that fits you by drawing on several modalities including EMDR.
I am a Licensed Clinical Social Worker and am committed to partnering with individuals and couples as they navigate the challenges of life. I work with clients in Alabama, and Virginia virtually. Therapy has the power to help you be the best version of yourself. It creates a unique space for evaluating where you are and how you got there. Through our therapeutic relationship we can uncover what needs to shift in order to get you where you want to be. Couples can learn what the patterns are that keep them stuck and how to move out of those patterns.
I utilize an integrative approach that fits you by drawing on several modalities including EMDR.
I am a Licensed Clinical Social Worker and am committed to partnering with individuals and couples as they navigate the challenges of life. I work with clients in Alabama, and Virginia virtually. Therapy has the power to help you be the best version of yourself. It creates a unique space for evaluating where you are and how you got there. Through our therapeutic relationship we can uncover what needs to shift in order to get you where you want to be. Couples can learn what the patterns are that keep them stuck and how to move out of those patterns.
(434) 425-8849 View (434) 425-8849
Photo of Michelle Shields Maki, Licensed Professional Counselor, M Ed, LPC, NCC, BC-TMH
Michelle Shields Maki
Licensed Professional Counselor, M Ed, LPC, NCC, BC-TMH
Verified Verified
2 Endorsed
Online Only
I am licensed in AL, GA, and NC and am an EMDR certified clinician as well as a Board Certified Telemental Health Provider.
Hey, I’m Michelle! I’m a Licensed Professional Counselor as well as a Board Certified TeleMental Health Counselor. Life can bring some really big changes both mentally and physically for us. I can provide a safe, secure place for you to process all of these changes, while helping you find the tools that can ease your daily stress moving forward. In our work, we will discuss what is bothering you now, as well as look back at previous traumas that may be contributing to your current stress levels.
I am licensed in AL, GA, and NC and am an EMDR certified clinician as well as a Board Certified Telemental Health Provider.
Hey, I’m Michelle! I’m a Licensed Professional Counselor as well as a Board Certified TeleMental Health Counselor. Life can bring some really big changes both mentally and physically for us. I can provide a safe, secure place for you to process all of these changes, while helping you find the tools that can ease your daily stress moving forward. In our work, we will discuss what is bothering you now, as well as look back at previous traumas that may be contributing to your current stress levels.
(334) 212-5540 View (334) 212-5540
Photo of L. Chris Ross, Licensed Professional Counselor, MS, MDiv, LPC, NCC
L. Chris Ross
Licensed Professional Counselor, MS, MDiv, LPC, NCC
Verified Verified
4 Endorsed
Auburn, AL 36830
I utilize evidence based approaches such as EMDR, CBT, and polyvagal theory to help you reach your goals.
Are you tired of your anxiety, depression, and/or trauma running your life? Want to change the way you think and behave? You can learn practical tools to manage your symptoms. You don't have to go through life continuing to struggle. If you are open to learning how to connect your body, mind, and soul in a way that helps you thrive, give me a call.
I utilize evidence based approaches such as EMDR, CBT, and polyvagal theory to help you reach your goals.
Are you tired of your anxiety, depression, and/or trauma running your life? Want to change the way you think and behave? You can learn practical tools to manage your symptoms. You don't have to go through life continuing to struggle. If you are open to learning how to connect your body, mind, and soul in a way that helps you thrive, give me a call.
(334) 402-2382 View (334) 402-2382
Photo of Angela Nelms-Griffin - Auburn Marriage and Family Therapy, Marriage & Family Therapist, MS, LMFT
Auburn Marriage and Family Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Auburn, AL 36830
I have special training in EMDR and Emotionally Focused Therapy that I utilize with couples, individuals, and families.
You or your partner may notice your relationship seems off track. You realize that you feel disconnected and you seem to have the same conflict. Perhaps there has been infidelity or some other trust violation that is overwhelming. Perhaps one person is dealing with anxiety, depression, or trauma that isolates you from each other. You may notice that you don’t feel like yourself anymore. You realize that you are easily overwhelmed, depressed, anxious, feel bad about yourself. Perhaps you have experienced a traumatic or stressful event that you haven't been able to "let go”. Perhaps you are grieving the lost of a love one.
I have special training in EMDR and Emotionally Focused Therapy that I utilize with couples, individuals, and families.
You or your partner may notice your relationship seems off track. You realize that you feel disconnected and you seem to have the same conflict. Perhaps there has been infidelity or some other trust violation that is overwhelming. Perhaps one person is dealing with anxiety, depression, or trauma that isolates you from each other. You may notice that you don’t feel like yourself anymore. You realize that you are easily overwhelmed, depressed, anxious, feel bad about yourself. Perhaps you have experienced a traumatic or stressful event that you haven't been able to "let go”. Perhaps you are grieving the lost of a love one.
(334) 316-5386 View (334) 316-5386
Photo of Davina Gjennestad - Davina Gjennestad-Achieve Wellness Counseling, Counselor, MS, LPC, LCPC
Davina Gjennestad-Achieve Wellness Counseling
Counselor, MS, LPC, LCPC
Verified Verified
2 Endorsed
Auburn, AL 36830
I use evidence-based therapies to help such as Cognitive Behavioral Therapy, Play Therapy, Dialectical Behavioral Therapy, EMDR, Internal Family Systems, and Emotional Freedom and Tapping.
I work with issues related to anxiety, depression, religious trauma, medical trauma, PTSD, CPSTD, ADHD, life transitions/adjustments, LGBTQ+, Aspergers/Autism, Attachment, Personality Disorders, emotional dysregulation, Chronic Illnesses, Immunodeficiency Disorders, and cancer. I can assist you to tap into your strengths and to make the lasting changes you want to see in your life.
I use evidence-based therapies to help such as Cognitive Behavioral Therapy, Play Therapy, Dialectical Behavioral Therapy, EMDR, Internal Family Systems, and Emotional Freedom and Tapping.
I work with issues related to anxiety, depression, religious trauma, medical trauma, PTSD, CPSTD, ADHD, life transitions/adjustments, LGBTQ+, Aspergers/Autism, Attachment, Personality Disorders, emotional dysregulation, Chronic Illnesses, Immunodeficiency Disorders, and cancer. I can assist you to tap into your strengths and to make the lasting changes you want to see in your life.
(334) 310-4846 View (334) 310-4846
Photo of Heather Smith - Auburn Therapy Associates, Marriage & Family Therapist, LMFT
Auburn Therapy Associates
Marriage & Family Therapist, LMFT
Verified Verified
Auburn, AL 36830
All of our therapists offer EMDR, are LGBTQIA+ affirming, and are training to become Certified ADHD Clinical Services Providers (CCSP).
Auburn Therapy Associates is a group of licensed marriage and family therapists and associates providing a wide range of services to Auburn-Opelika (in-person) and the state of Alabama (teletherapy). Our therapists use a variety of techniques, modalities and skills, but most of all we try to be relatable humans, and work hard to make sure you feel comfortable, hopeful, and excited about where therapy is going.
All of our therapists offer EMDR, are LGBTQIA+ affirming, and are training to become Certified ADHD Clinical Services Providers (CCSP).
Auburn Therapy Associates is a group of licensed marriage and family therapists and associates providing a wide range of services to Auburn-Opelika (in-person) and the state of Alabama (teletherapy). Our therapists use a variety of techniques, modalities and skills, but most of all we try to be relatable humans, and work hard to make sure you feel comfortable, hopeful, and excited about where therapy is going.
(334) 471-3013 View (334) 471-3013
Photo of Kendra Waddy, Marriage & Family Therapist Associate, MS, LMFTA
Kendra Waddy
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Online Only
I use approaches like EMDR, IFS, CBT, EFT, and SFT, tailored to your unique needs.
You show up for everyone else—but inside, you’re exhausted, anxious, and disconnected. Maybe you’re smiling on the outside, but struggling to get out of bed, feeling stuck in old pain, or overwhelmed by pressure to keep it all together. You long to feel like you again. My ideal client is ready to stop just going through the motions and start healing. Together, we’ll create space for you to be seen, understood, and supported—so you can show up fully for yourself and build a life that feels real and fulfilling.
I use approaches like EMDR, IFS, CBT, EFT, and SFT, tailored to your unique needs.
You show up for everyone else—but inside, you’re exhausted, anxious, and disconnected. Maybe you’re smiling on the outside, but struggling to get out of bed, feeling stuck in old pain, or overwhelmed by pressure to keep it all together. You long to feel like you again. My ideal client is ready to stop just going through the motions and start healing. Together, we’ll create space for you to be seen, understood, and supported—so you can show up fully for yourself and build a life that feels real and fulfilling.
(334) 292-2989 View (334) 292-2989
Photo of Monica R Molt - Prevail Counseling and Wellness, Licensed Professional Counselor, MEd, LPC, NCC
Prevail Counseling and Wellness
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Auburn, AL 36830
We specialize in addressing anxiety, depression, trauma, relationship conflicts, and self-esteem issues, utilizing evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR), Acceptance and Commitment Therapy (ACT), reality therapy, and strengths-based interventions.
At Prevail Counseling and Wellness, we are dedicated to providing compassionate and personalized care to adults, children, and couples. Our practice is built on the belief that everyone has the strength to overcome life’s challenges, and our goal is to help you harness that strength in a supportive and nurturing environment. We believe in working together with you to create lasting, positive change. We are here to support you on your journey to wellness, offering a safe space where you can explore, heal, and thrive.
We specialize in addressing anxiety, depression, trauma, relationship conflicts, and self-esteem issues, utilizing evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR), Acceptance and Commitment Therapy (ACT), reality therapy, and strengths-based interventions.
At Prevail Counseling and Wellness, we are dedicated to providing compassionate and personalized care to adults, children, and couples. Our practice is built on the belief that everyone has the strength to overcome life’s challenges, and our goal is to help you harness that strength in a supportive and nurturing environment. We believe in working together with you to create lasting, positive change. We are here to support you on your journey to wellness, offering a safe space where you can explore, heal, and thrive.
(334) 357-8456 View (334) 357-8456
Photo of Dr. Denise Bozek, Counselor, PhD, ALC, NCC, CRC
Dr. Denise Bozek
Counselor, PhD, ALC, NCC, CRC
Verified Verified
Online Only
Currently training in EMDR therapy.
I have a passion for working with people and helping them through their current struggles. I come from a person-centered approach and strive to provide a safe and comfortable therapeutic environment.
Currently training in EMDR therapy.
I have a passion for working with people and helping them through their current struggles. I come from a person-centered approach and strive to provide a safe and comfortable therapeutic environment.
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Photo of Bri Lancaster - Bri Lancaster-Achieve Wellness Counseling, Counselor, MEd, ALC, NCC
Bri Lancaster-Achieve Wellness Counseling
Counselor, MEd, ALC, NCC
Verified Verified
1 Endorsed
Auburn, AL 36830
I use evidence-based practices rooted in Eye Movement Desensitization Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Play Therapy.
As a counselor at Achieve Wellness in Auburn, AL, I aim to create a safe and welcoming space for every unique individual. I will work alongside you to extend support and empowerment, meeting you where you are to build a strong therapeutic alliance. I see my clients as the experts of their own lives and prioritize their experiences and worldview in navigating their care. Together we will explore challenges in your life and identify goals meaningful to you to provide guidance towards healing.
I use evidence-based practices rooted in Eye Movement Desensitization Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Play Therapy.
As a counselor at Achieve Wellness in Auburn, AL, I aim to create a safe and welcoming space for every unique individual. I will work alongside you to extend support and empowerment, meeting you where you are to build a strong therapeutic alliance. I see my clients as the experts of their own lives and prioritize their experiences and worldview in navigating their care. Together we will explore challenges in your life and identify goals meaningful to you to provide guidance towards healing.
(334) 373-3059 View (334) 373-3059
Photo of Jacquelyn Wellmeier, Clinical Social Work/Therapist, LMSW
Jacquelyn Wellmeier
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Online Only
My therapeutic toolkit includes EMDR, person-centered therapy, & more.
Life can sometimes feel like navigating a maze with unexpected twists & turns! As a therapist, I aim to walk beside you through this maze, helping you find clarity, peace, & direction. I strive to create a space where you feel seen, heard, & valued, providing the trust, compassion, & validation you need. In our therapeutic partnership, we will delve into your unique story, understanding the emotional, mental, and physical aspects and the family, social, cultural, & spiritual dimensions of your experience. With a blend of evidence-based techniques, I will help you tap into your strengths and develop new resources to achieve change!
My therapeutic toolkit includes EMDR, person-centered therapy, & more.
Life can sometimes feel like navigating a maze with unexpected twists & turns! As a therapist, I aim to walk beside you through this maze, helping you find clarity, peace, & direction. I strive to create a space where you feel seen, heard, & valued, providing the trust, compassion, & validation you need. In our therapeutic partnership, we will delve into your unique story, understanding the emotional, mental, and physical aspects and the family, social, cultural, & spiritual dimensions of your experience. With a blend of evidence-based techniques, I will help you tap into your strengths and develop new resources to achieve change!
(334) 641-8057 View (334) 641-8057
Photo of Yulanda Tyre, Licensed Professional Counselor, PhD, LPC-S
Yulanda Tyre
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
2 Endorsed
Serves Area
I am EMDR trained and working towards certification.
Are you feeling overwhelmed, stuck, or uncertain about life’s challenges? I would love to partner with you on your journey toward greater clarity, resilience, and well-being. Whether you’re dealing with anxiety, depression, relationship issues, or major life transitions, I can provide a compassionate space for you to explore your thoughts & emotions. I can provide a personalized, evidence-based treatment approach to support your unique needs and goals. Together, we’ll uncover your strengths, build healthier coping strategies, and create lasting change. You don’t have to face life’s challenges alone. Let’s get started.
I am EMDR trained and working towards certification.
Are you feeling overwhelmed, stuck, or uncertain about life’s challenges? I would love to partner with you on your journey toward greater clarity, resilience, and well-being. Whether you’re dealing with anxiety, depression, relationship issues, or major life transitions, I can provide a compassionate space for you to explore your thoughts & emotions. I can provide a personalized, evidence-based treatment approach to support your unique needs and goals. Together, we’ll uncover your strengths, build healthier coping strategies, and create lasting change. You don’t have to face life’s challenges alone. Let’s get started.
(334) 360-9885 View (334) 360-9885
Photo of Hannah Ciampini-Emdr Intensive, Clinical Social Work/Therapist, LCSW
Hannah Ciampini-Emdr Intensive
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Auburn, AL 36830
EMDR therapy offers a powerful, targeted approach to help you process trauma, release its hold, and find lasting relief.
Hi, I’m Hannah! I help adults heal from painful experiences using EMDR Intensives. This accelerated therapy lets you jump-start your healing in just a few days, rather than waiting for weekly sessions. You don’t have to put off feeling better—let’s work together to help you start your journey to healing right away!
EMDR therapy offers a powerful, targeted approach to help you process trauma, release its hold, and find lasting relief.
Hi, I’m Hannah! I help adults heal from painful experiences using EMDR Intensives. This accelerated therapy lets you jump-start your healing in just a few days, rather than waiting for weekly sessions. You don’t have to put off feeling better—let’s work together to help you start your journey to healing right away!
(205) 710-9780 View (205) 710-9780
Photo of Cassie Allen - Cassie Allen EMDR Therapy & Intensives, Clinical Social Work/Therapist, MBA, LICSW, EMDR
Cassie Allen EMDR Therapy & Intensives
Clinical Social Work/Therapist, MBA, LICSW, EMDR
Verified Verified
1 Endorsed
Opelika, AL 36801
I am a Certified EMDR professional and certificate trained in CBT, IFS, Cognitive Processing Therapy, Prolonged Exposure Therapy, and DBT.
Are you worn out? Are you losing hope? Do you need someone in your corner? If so, you are probably feeling exhausted and overwhelmed, maybe even despairing. I work with adults seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
I am a Certified EMDR professional and certificate trained in CBT, IFS, Cognitive Processing Therapy, Prolonged Exposure Therapy, and DBT.
Are you worn out? Are you losing hope? Do you need someone in your corner? If so, you are probably feeling exhausted and overwhelmed, maybe even despairing. I work with adults seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
(334) 384-0849 View (334) 384-0849

See more therapy options for Tuskegee

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.