Dialectical Behavior (DBT) Therapists in Tuskegee, AL
Imagery, DBT, and EMDR
You matter! I am an experienced Psychotherapist, trained EMDR Therapist and a Believer/Christian. I am passionate about helping you achieve and maintain mental wellness, and recover from trauma. Provided individual counseling and psychotherapy groups that included Women and Families of Domestic Violence and Sexual Assault, Individual male and female Felony and Misdemeanor clients, Incarcerated women in Montgomery prisons, and Individuals with mental disorders. Spent 30 plus years providing services to people in need. You cannot do what you don't know, nor give what you don't have, I will help you get there.
Imagery, DBT, and EMDR
You matter! I am an experienced Psychotherapist, trained EMDR Therapist and a Believer/Christian. I am passionate about helping you achieve and maintain mental wellness, and recover from trauma. Provided individual counseling and psychotherapy groups that included Women and Families of Domestic Violence and Sexual Assault, Individual male and female Felony and Misdemeanor clients, Incarcerated women in Montgomery prisons, and Individuals with mental disorders. Spent 30 plus years providing services to people in need. You cannot do what you don't know, nor give what you don't have, I will help you get there.
Henegar Counseling, LLC
Licensed Professional Counselor, EdD, LPC-S, NCC, ACGCIII, BC-TMH
Verified Verified
1 Endorsed
Serves Area
Life provides us with many challenges that can lead to feeling overwhelmed or unsure of our ability to successfully cope. When we are faced with these challenges, either from depression, adjusting to life transitions or changes in our moods or behaviors, it takes courage for us to make the decision to ask for help through counseling.
Life provides us with many challenges that can lead to feeling overwhelmed or unsure of our ability to successfully cope. When we are faced with these challenges, either from depression, adjusting to life transitions or changes in our moods or behaviors, it takes courage for us to make the decision to ask for help through counseling.
More Therapists Nearby
Davina Gjennestad-Achieve Wellness Counseling
Counselor, MS, LPC, LCPC
Verified Verified
2 Endorsed
Auburn, AL 36830
I use evidence-based therapies to help such as Cognitive Behavioral Therapy, Play Therapy, Dialectical Behavioral Therapy, EMDR, Internal Family Systems, and Emotional Freedom and Tapping.
I work with issues related to anxiety, depression, religious trauma, medical trauma, PTSD, CPSTD, ADHD, life transitions/adjustments, LGBTQ+, Aspergers/Autism, Attachment, Personality Disorders, emotional dysregulation, Chronic Illnesses, Immunodeficiency Disorders, and cancer. I can assist you to tap into your strengths and to make the lasting changes you want to see in your life.
I use evidence-based therapies to help such as Cognitive Behavioral Therapy, Play Therapy, Dialectical Behavioral Therapy, EMDR, Internal Family Systems, and Emotional Freedom and Tapping.
I work with issues related to anxiety, depression, religious trauma, medical trauma, PTSD, CPSTD, ADHD, life transitions/adjustments, LGBTQ+, Aspergers/Autism, Attachment, Personality Disorders, emotional dysregulation, Chronic Illnesses, Immunodeficiency Disorders, and cancer. I can assist you to tap into your strengths and to make the lasting changes you want to see in your life.
I utilize CBT, DBT, Solution Focused Brief Therapy, Person Centered Therapy, and the Gottman Method for couples.
My name is Christina Webb, LPC, NCC. I am a licensed therapist in the state of Alabama. Among the issues I address in therapy are anxiety, depression, relationship issues, communication, stress, life transitions, and grief.
I utilize CBT, DBT, Solution Focused Brief Therapy, Person Centered Therapy, and the Gottman Method for couples.
My name is Christina Webb, LPC, NCC. I am a licensed therapist in the state of Alabama. Among the issues I address in therapy are anxiety, depression, relationship issues, communication, stress, life transitions, and grief.
Michael Azar
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Opelika, AL 36801
I incorporate cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), and mindfulness techniques into my practice to help my clients ground themselves in the present moment and be able to take the techniques they develop in session into their daily life.
I specialize in depression, anxiety, substance abuse and addictions counseling, and grief counseling. My philosophy of counseling is based around the simple idea that every individual deserves to live a happy, healthy and whole life. A little help in counseling has the potential to go a long way to living happy, healthy, and whole.
I incorporate cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), and mindfulness techniques into my practice to help my clients ground themselves in the present moment and be able to take the techniques they develop in session into their daily life.
I specialize in depression, anxiety, substance abuse and addictions counseling, and grief counseling. My philosophy of counseling is based around the simple idea that every individual deserves to live a happy, healthy and whole life. A little help in counseling has the potential to go a long way to living happy, healthy, and whole.
I am certified in Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and various treatments for Depression & Anxiety.
Update: Couples Counseling available Feb 2024.
I am invested in supporting individuals in the pursuit of a more peaceful and fulfilling life. People who want to find contentment and not only manage but improve their overall wellness. Those seeking a positive therapeutic relationship and experience that will build their self-esteem and improved how they interact in the world. People dealing with just about any concern and really need to find someone to understand and help them realize that they can improve their life. Please contact the office and ask for Brady.
I am certified in Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and various treatments for Depression & Anxiety.
Update: Couples Counseling available Feb 2024.
I am invested in supporting individuals in the pursuit of a more peaceful and fulfilling life. People who want to find contentment and not only manage but improve their overall wellness. Those seeking a positive therapeutic relationship and experience that will build their self-esteem and improved how they interact in the world. People dealing with just about any concern and really need to find someone to understand and help them realize that they can improve their life. Please contact the office and ask for Brady.
Lisa O McDaniel
Licensed Professional Counselor, MS, LPC-S, NCC, CDBT
Verified Verified
1 Endorsed
Auburn, AL 36830
I use DBT to help you get to your personal goal.
End Stigma Reach Out! You're searching for hope, during this difficult time in your life. You're feeling confused about the REAL YOU. You desire change in your life. You often find yourself in a rocky relationship. You feel lost and unsure about where your life is, where you will go and who will be with you. You're ready to unleash your pain and suffering. You can leave all the stress, anger ,fear, and pain on the counseling space floor. So what if you cry or scream or laugh. You're human after all. You're not a robot! Therapy is a gift you deserve.
I use DBT to help you get to your personal goal.
End Stigma Reach Out! You're searching for hope, during this difficult time in your life. You're feeling confused about the REAL YOU. You desire change in your life. You often find yourself in a rocky relationship. You feel lost and unsure about where your life is, where you will go and who will be with you. You're ready to unleash your pain and suffering. You can leave all the stress, anger ,fear, and pain on the counseling space floor. So what if you cry or scream or laugh. You're human after all. You're not a robot! Therapy is a gift you deserve.
I use a combination of cognitive behavioral therapy (CBT) and dialectical behavioral therapy ( DBT) to help individuals identify and modify unhelpful thought patterns that can cause intensely unpleasant emotions and challenging behaviors.
Congratulations! Taking the first step on any journey can be scary. In moments like this, it can be quite comforting knowing that you will not have to make the journey alone. I am here to help! I am passionate about being a guide for individuals as they navigate life's transitions, experience anxiety, depression, or grief that may seem unbearable at times. I use a person-centered, collaborative approach to care, wherein together we will identify your needs and goals for the therapeutic process. When you are ready to take the next step, know that I will be here waiting to help!
I use a combination of cognitive behavioral therapy (CBT) and dialectical behavioral therapy ( DBT) to help individuals identify and modify unhelpful thought patterns that can cause intensely unpleasant emotions and challenging behaviors.
Congratulations! Taking the first step on any journey can be scary. In moments like this, it can be quite comforting knowing that you will not have to make the journey alone. I am here to help! I am passionate about being a guide for individuals as they navigate life's transitions, experience anxiety, depression, or grief that may seem unbearable at times. I use a person-centered, collaborative approach to care, wherein together we will identify your needs and goals for the therapeutic process. When you are ready to take the next step, know that I will be here waiting to help!
Changing Lives One Conversation At A Time LLC.
Licensed Professional Counselor, LPC
Verified Verified
Union Springs, AL 36089
I use an eclectic style of therapy such as: Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavior Therapy, Person Centered Therapy, and Gestalt Therapy.
Sometimes in life, daily stressors can become very overwhelming and can cause you to waver or wonder. Life challenges can cause you to be motionless, lose hope, and feel incapacitated by your thoughts. You have convinced yourself that there is no way out, which have caused your sense of self-worth to weaken. My passion is to help you find the skills, provide support, and uncover the strength you will need to be successfully in life. My vision is to ensure an atmosphere that is safe and welcoming. Thank you for considering me as you embark on your new journey. Feel free to contact with me via phone or email with any questions.
I use an eclectic style of therapy such as: Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavior Therapy, Person Centered Therapy, and Gestalt Therapy.
Sometimes in life, daily stressors can become very overwhelming and can cause you to waver or wonder. Life challenges can cause you to be motionless, lose hope, and feel incapacitated by your thoughts. You have convinced yourself that there is no way out, which have caused your sense of self-worth to weaken. My passion is to help you find the skills, provide support, and uncover the strength you will need to be successfully in life. My vision is to ensure an atmosphere that is safe and welcoming. Thank you for considering me as you embark on your new journey. Feel free to contact with me via phone or email with any questions.
War Room Christian Counseling & Coaching
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Auburn, AL 36830
I draw from evidence-based therapies, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy ( DBT), and mindfulness-based techniques to help you navigate your challenges.
We see individuals who seek guidance grounded in Christian morals to address a range of deeply personal challenges. Our clients grapple with issues such as anxiety, depression, negative body image, trauma/PTSD, self-esteem struggles, substance use disorders, grief and loss, relationship distress, and difficult life transitions. Their needs are diverse, but at the core, they yearn for a compassionate ally who will honor their unique stories and empower them throughout their healing journey. Our clients desire not just temporary relief from their struggles but also the enduring strength to confront future challenges.
I draw from evidence-based therapies, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy ( DBT), and mindfulness-based techniques to help you navigate your challenges.
We see individuals who seek guidance grounded in Christian morals to address a range of deeply personal challenges. Our clients grapple with issues such as anxiety, depression, negative body image, trauma/PTSD, self-esteem struggles, substance use disorders, grief and loss, relationship distress, and difficult life transitions. Their needs are diverse, but at the core, they yearn for a compassionate ally who will honor their unique stories and empower them throughout their healing journey. Our clients desire not just temporary relief from their struggles but also the enduring strength to confront future challenges.
I particularly lean more towards DBT, CBT, Trauma Informed, and Internal Family Systems.
I have experience working with both mandated and nonmandated clients. I have also worked with individuals struggling with Anxiety, Depression, Mood Disorders, Trauma/PTSD, and more.
I particularly lean more towards DBT, CBT, Trauma Informed, and Internal Family Systems.
I have experience working with both mandated and nonmandated clients. I have also worked with individuals struggling with Anxiety, Depression, Mood Disorders, Trauma/PTSD, and more.
I specialize in anxiety, depression, and relationships, I use Cognitive Behavior Counseling, Dialectical Behavior Therapy, Grief Therapy, and Person-centered Therapy, plus other therapies as needed.
I am a Licensed Professional Counselor. I began my career in mental health as an advocate and educator. While working in that capacity, I decided to go back to school and got my Master of Science Degree in Counseling from the University of Alabama. I was licensed in 2000. Since then, I have worked with Child Protective Services, Employment Assistance Programs, Mental Health Centers, and private practice. My approach is non-judgmental and supportive. Together, we will move toward making changes to improve your life. Recently, I have been doing online counseling, working with adults and teens.
I specialize in anxiety, depression, and relationships, I use Cognitive Behavior Counseling, Dialectical Behavior Therapy, Grief Therapy, and Person-centered Therapy, plus other therapies as needed.
I am a Licensed Professional Counselor. I began my career in mental health as an advocate and educator. While working in that capacity, I decided to go back to school and got my Master of Science Degree in Counseling from the University of Alabama. I was licensed in 2000. Since then, I have worked with Child Protective Services, Employment Assistance Programs, Mental Health Centers, and private practice. My approach is non-judgmental and supportive. Together, we will move toward making changes to improve your life. Recently, I have been doing online counseling, working with adults and teens.
Thriveworks Counseling & Therapy Montgomery
Marriage & Family Therapist
Verified Verified
Montgomery, AL 36117
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Carleen Gates of Journey For Destiny
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Using evidence-based approaches like CBT, DBT combined faith-based perspectives, I help clients develop practical coping strategies and build emotional resilience.
Are you feeling weighed down by life's challenges, struggling with grief, depression, or anxiety? Perhaps you're searching for meaning and purpose through a faith-based lens or finding it difficult to maintain healthy boundaries in your relationships. As a grief-informed professional, I understand how overwhelming these feelings can be. Whether you're dealing with low self-esteem, life transitions, or emotional pain, I provide a judgment-free space where your experiences are validated and your faith is respected.
Using evidence-based approaches like CBT, DBT combined faith-based perspectives, I help clients develop practical coping strategies and build emotional resilience.
Are you feeling weighed down by life's challenges, struggling with grief, depression, or anxiety? Perhaps you're searching for meaning and purpose through a faith-based lens or finding it difficult to maintain healthy boundaries in your relationships. As a grief-informed professional, I understand how overwhelming these feelings can be. Whether you're dealing with low self-esteem, life transitions, or emotional pain, I provide a judgment-free space where your experiences are validated and your faith is respected.
I use evidence-based approaches like CBT, DBT, Solution-Focused Therapy, Motivational Interviewing, and Psychodrama to support clients in navigating life’s challenges and reaching their goals.
Now accepting evening and Saturday clients! I genuinely believe life is a roller coaster—and sometimes, “life be life-ing.” When it does, I’m here to support you. In a safe, non-judgmental, and confidential space, you are the expert of your own experience, and my role is to assist the expert—you. In our therapeutic partnership, we’ll explore your challenges, identify triggers and strengths, and work through barriers. Together, we’ll build practical strategies that help you move forward, grow, and reach your milestones. Life isn’t always easy, but you don’t have to go through it alone. I’m here to walk with you through it.
I use evidence-based approaches like CBT, DBT, Solution-Focused Therapy, Motivational Interviewing, and Psychodrama to support clients in navigating life’s challenges and reaching their goals.
Now accepting evening and Saturday clients! I genuinely believe life is a roller coaster—and sometimes, “life be life-ing.” When it does, I’m here to support you. In a safe, non-judgmental, and confidential space, you are the expert of your own experience, and my role is to assist the expert—you. In our therapeutic partnership, we’ll explore your challenges, identify triggers and strengths, and work through barriers. Together, we’ll build practical strategies that help you move forward, grow, and reach your milestones. Life isn’t always easy, but you don’t have to go through it alone. I’m here to walk with you through it.
Cyrilla Adgate Beveridge
Licensed Professional Counselor, MS, LPC-S, DBTC, NCC
Verified Verified
Auburn, AL 36830
Cognitive Behavior Therapy and Dialectical Behavior Therapy are my theoretical orientations.
Due to the Covid-19 pandemic, I have started providing telehealth appointments to allow for physical distancing.
Cognitive Behavior Therapy and Dialectical Behavior Therapy are my theoretical orientations.
Due to the Covid-19 pandemic, I have started providing telehealth appointments to allow for physical distancing.
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Verified Verified
5 Endorsed
Serves Area
I am trained in Emotionally Focused Therapy, as well as Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Exposure/Response Prevention Therapy.
I believe that we're all born with enormous potential! That said, sometimes situations occur in our lives which directly or indirectly impact the pace at which we may reach that potential. When we're able to identify at what point we stopped being an author in our lives, we can go back, pick up the pen, and begin re-writing our stories. I regularly serve therapists, first responders, bariatric clients, individuals with perinatal struggles, couples/poly, and individuals struggling with stress/adjustments, anxiety/OCD, and/or depression. Therapists: I also offer supervision/consultation services and welcome a meeting to determine fit
I am trained in Emotionally Focused Therapy, as well as Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Exposure/Response Prevention Therapy.
I believe that we're all born with enormous potential! That said, sometimes situations occur in our lives which directly or indirectly impact the pace at which we may reach that potential. When we're able to identify at what point we stopped being an author in our lives, we can go back, pick up the pen, and begin re-writing our stories. I regularly serve therapists, first responders, bariatric clients, individuals with perinatal struggles, couples/poly, and individuals struggling with stress/adjustments, anxiety/OCD, and/or depression. Therapists: I also offer supervision/consultation services and welcome a meeting to determine fit
Utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Solution-Focused Treatment, I work collaboratively with clients to explore deep-seated issues.
Are you experiencing overwhelming stress, anxiety, or navigating challenging life transitions? Do you find it difficult to manage emotions associated with a chronic illness? You are not alone, and I am here to provide support. I offer therapeutic services for individuals dealing with anxiety, depression, chronic illness, and self-esteem issues. My areas of expertise include working with college students, veterans, and adults. Whatever your struggles may be, I am committed to providing a safe, non-judgmental environment that supports personal growth and healing.
Utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Solution-Focused Treatment, I work collaboratively with clients to explore deep-seated issues.
Are you experiencing overwhelming stress, anxiety, or navigating challenging life transitions? Do you find it difficult to manage emotions associated with a chronic illness? You are not alone, and I am here to provide support. I offer therapeutic services for individuals dealing with anxiety, depression, chronic illness, and self-esteem issues. My areas of expertise include working with college students, veterans, and adults. Whatever your struggles may be, I am committed to providing a safe, non-judgmental environment that supports personal growth and healing.
Our compassionate therapists use evidence-based approaches like CBT, DBT, EMDR, and more.
At The Mental Wellness Collective, we're dedicated to providing a safe and supportive environment where healing and growth can flourish. Life's challenges—be it stress, relationship issues, or personal struggles—can feel overwhelming, but you don't have to face them alone. Our compassionate Clinicians offer personalized care and effective strategies to help you gain clarity, enhance your relationships, and find peace. Whatever your goals, we're here to support you every step of the way.
Our compassionate therapists use evidence-based approaches like CBT, DBT, EMDR, and more.
At The Mental Wellness Collective, we're dedicated to providing a safe and supportive environment where healing and growth can flourish. Life's challenges—be it stress, relationship issues, or personal struggles—can feel overwhelming, but you don't have to face them alone. Our compassionate Clinicians offer personalized care and effective strategies to help you gain clarity, enhance your relationships, and find peace. Whatever your goals, we're here to support you every step of the way.
For example, I utilize Cognitive Processing Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.
Hello! My name is Taylor and I am a psychologist who is passionate about helping others overcome their past traumas and anxieties. Whether you are struggling with emotion regulation, interpersonal relationships, depression, sleep disturbances, or feeling controlled by a past trauma, I prioritize creating a safe and supportive environment that promotes growth and self-reflection. My goal as a psychologist is to provide a compassionate and non-judgmental space for my clients to explore the impact of past experiences on their current lives, develop coping strategies, build resilience, and achieve their personal goals.
For example, I utilize Cognitive Processing Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.
Hello! My name is Taylor and I am a psychologist who is passionate about helping others overcome their past traumas and anxieties. Whether you are struggling with emotion regulation, interpersonal relationships, depression, sleep disturbances, or feeling controlled by a past trauma, I prioritize creating a safe and supportive environment that promotes growth and self-reflection. My goal as a psychologist is to provide a compassionate and non-judgmental space for my clients to explore the impact of past experiences on their current lives, develop coping strategies, build resilience, and achieve their personal goals.
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Nearby Dialectical (DBT) Therapists Searches for Tuskegee
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See More TherapistsDialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.