Anxiety Therapists in Tuskegee, AL
I provide treatment for symptoms of Anxiety, Depression, Codependency, Trauma, PTSD, MDD, Bipolar DO, Schizoaffective DO, DV and SA survivors.
You matter! I am an experienced Psychotherapist, trained EMDR Therapist and a Believer/Christian. I am passionate about helping you achieve and maintain mental wellness, and recover from trauma. Provided individual counseling and psychotherapy groups that included Women and Families of Domestic Violence and Sexual Assault, Individual male and female Felony and Misdemeanor clients, Incarcerated women in Montgomery prisons, and Individuals with mental disorders. Spent 30 plus years providing services to people in need. You cannot do what you don't know, nor give what you don't have, I will help you get there.
I provide treatment for symptoms of Anxiety, Depression, Codependency, Trauma, PTSD, MDD, Bipolar DO, Schizoaffective DO, DV and SA survivors.
You matter! I am an experienced Psychotherapist, trained EMDR Therapist and a Believer/Christian. I am passionate about helping you achieve and maintain mental wellness, and recover from trauma. Provided individual counseling and psychotherapy groups that included Women and Families of Domestic Violence and Sexual Assault, Individual male and female Felony and Misdemeanor clients, Incarcerated women in Montgomery prisons, and Individuals with mental disorders. Spent 30 plus years providing services to people in need. You cannot do what you don't know, nor give what you don't have, I will help you get there.
I believe one of the bravest things you can do is to face the deep and dark areas of your story, come eye to eye with your fears, and believe that you deserve to live a life of peace and fulfillment.
I am a Licensed Professional Counselor in Alabama. I am interested in working with children, adolescents, adults, couples, and families. I have experience assisting clients with various concerns including anxiety, depression, social isolation, relationship concerns, academic performance concerns, oppositional defiant behaviors, grief/loss and more.
I believe one of the bravest things you can do is to face the deep and dark areas of your story, come eye to eye with your fears, and believe that you deserve to live a life of peace and fulfillment.
I am a Licensed Professional Counselor in Alabama. I am interested in working with children, adolescents, adults, couples, and families. I have experience assisting clients with various concerns including anxiety, depression, social isolation, relationship concerns, academic performance concerns, oppositional defiant behaviors, grief/loss and more.
Teneshia Bryant
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
1 Endorsed
Tuskegee, AL 36083
I help women navigate anxiety and stress through cognitive behavioral therapy to find peace and strength in daily living.
Are you not satisfied with your current life? Do you look to others for validation? It is now time to explore who you are, your strengths and skills. We are alive for purpose, to live an abundant life. Humans are all created very uniquely and it is important for every person to embrace their uniqueness and boldly explore opportunities for a satisfying life. Life presents challenges regularly and they can be overcome by having tools in your toolbox. Once equipped with the tools, the success comes when we put them to use.
I help women navigate anxiety and stress through cognitive behavioral therapy to find peace and strength in daily living.
Are you not satisfied with your current life? Do you look to others for validation? It is now time to explore who you are, your strengths and skills. We are alive for purpose, to live an abundant life. Humans are all created very uniquely and it is important for every person to embrace their uniqueness and boldly explore opportunities for a satisfying life. Life presents challenges regularly and they can be overcome by having tools in your toolbox. Once equipped with the tools, the success comes when we put them to use.
My ideal client is someone navigating anxiety, depression, relationship challenges, or family dynamics, seeking a culturally competent, affirming space to explore how past experiences shape their present struggles.
I specialize in culturally sensitive, affirming therapy for LGBTQ+ communities and BIPOC. Using psychodynamic therapy, CBT, and family systems, I help address issues like depression, anxiety, relationship challenges, and career concerns. I also offer personality testing and behavioral assessments, ensuring a safe, inclusive space for all.
My ideal client is someone navigating anxiety, depression, relationship challenges, or family dynamics, seeking a culturally competent, affirming space to explore how past experiences shape their present struggles.
I specialize in culturally sensitive, affirming therapy for LGBTQ+ communities and BIPOC. Using psychodynamic therapy, CBT, and family systems, I help address issues like depression, anxiety, relationship challenges, and career concerns. I also offer personality testing and behavioral assessments, ensuring a safe, inclusive space for all.
Issues such as depression, anxiety, parenting, life stressors and interpersonal relationships are commonly addressed.
I earned my PhD in Clinical Psychology from Auburn University in 2008. I have worked in the psychological field for the past 25 years. I offer individual psychological therapy for adolescents, college students, and adults. I also provide family and couples therapy. My aim is to help you identify and reach your own goals through insight, practical changes in thoughts and behaviors, and believing that a healthy emotional, physical and mental life is possible.
Issues such as depression, anxiety, parenting, life stressors and interpersonal relationships are commonly addressed.
I earned my PhD in Clinical Psychology from Auburn University in 2008. I have worked in the psychological field for the past 25 years. I offer individual psychological therapy for adolescents, college students, and adults. I also provide family and couples therapy. My aim is to help you identify and reach your own goals through insight, practical changes in thoughts and behaviors, and believing that a healthy emotional, physical and mental life is possible.
Moten Therapeutic Services LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Serves Area
In today's society we can be faced with challenges that can affect our daily living. These issues can alter someone's thought process, mood and behavior. Without proper help these issues can manifest into severe mental health concerns. As a Mental Health Professional of 11 years, I've provided therapeutic services for community based treatment, Dept. of Juvenile Justice, ADOC and Acute Hospital settings. I've provided services for adolescent, individual, couples, family and group therapy. My goal is to establish a positive rapport and help an individual become self-aware to the challenges and stressors within their life.
In today's society we can be faced with challenges that can affect our daily living. These issues can alter someone's thought process, mood and behavior. Without proper help these issues can manifest into severe mental health concerns. As a Mental Health Professional of 11 years, I've provided therapeutic services for community based treatment, Dept. of Juvenile Justice, ADOC and Acute Hospital settings. I've provided services for adolescent, individual, couples, family and group therapy. My goal is to establish a positive rapport and help an individual become self-aware to the challenges and stressors within their life.
Henegar Counseling, LLC
Licensed Professional Counselor, EdD, LPC-S, NCC, ACGCIII, BC-TMH
Verified Verified
1 Endorsed
Serves Area
Life provides us with many challenges that can lead to feeling overwhelmed or unsure of our ability to successfully cope. When we are faced with these challenges, either from depression, adjusting to life transitions or changes in our moods or behaviors, it takes courage for us to make the decision to ask for help through counseling.
Life provides us with many challenges that can lead to feeling overwhelmed or unsure of our ability to successfully cope. When we are faced with these challenges, either from depression, adjusting to life transitions or changes in our moods or behaviors, it takes courage for us to make the decision to ask for help through counseling.
Are you having trouble with your child? Let's talk about it. I am a licensed professional counselor who has spent over 20 years working with children and adolescents in various settings, and I have authored a book to help mental health professionals, educators, youth workers and parents to assist children and adolescents with relevant issues. Let's Talk!
Are you having trouble with your child? Let's talk about it. I am a licensed professional counselor who has spent over 20 years working with children and adolescents in various settings, and I have authored a book to help mental health professionals, educators, youth workers and parents to assist children and adolescents with relevant issues. Let's Talk!
At our practice, we are dedicated to offering compassionate psychological services tailored to your unique goals, helping you enhance your quality of life. With our extensive experience, we provide effective, individualized outpatient mental health care designed to meet your specific needs. Whether you’re seeking support for mental health disorders, need assessment services, or are looking for a neutral space for individuals, families, or couples (including both traditional and alternative relationships), we are here to support you with empathy and expertise.
At our practice, we are dedicated to offering compassionate psychological services tailored to your unique goals, helping you enhance your quality of life. With our extensive experience, we provide effective, individualized outpatient mental health care designed to meet your specific needs. Whether you’re seeking support for mental health disorders, need assessment services, or are looking for a neutral space for individuals, families, or couples (including both traditional and alternative relationships), we are here to support you with empathy and expertise.
More Therapists Nearby
My client focus is on individuals of all ages who are seeking support for a range of mental health concerns, including anxiety, depression, relationship issues, and life transitions.
Hey everyone! I'm Emmanuel Rock, a licensed professional counselor who is passionate about helping people through life's ups and downs. I believe in creating a safe, supportive space where you can explore your thoughts and feelings and work towards a happier, healthier you. My therapeutic approach focuses on creating a compassionate, client-centered environment where you feel safe to explore and process your thoughts and emotions. I use a combination of evidence-based practices, such as cognitive-behavioral therapy (CBT) and integrative techniques, tailored to each client's unique needs.
My client focus is on individuals of all ages who are seeking support for a range of mental health concerns, including anxiety, depression, relationship issues, and life transitions.
Hey everyone! I'm Emmanuel Rock, a licensed professional counselor who is passionate about helping people through life's ups and downs. I believe in creating a safe, supportive space where you can explore your thoughts and feelings and work towards a happier, healthier you. My therapeutic approach focuses on creating a compassionate, client-centered environment where you feel safe to explore and process your thoughts and emotions. I use a combination of evidence-based practices, such as cognitive-behavioral therapy (CBT) and integrative techniques, tailored to each client's unique needs.
Jason Southall Orrock
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Montgomery, AL 36117
I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, suicidal thoughts, trauma and sports performance in athletics.
I specialize in following areas: Couples Counseling, PTSD, Anxiety, Adolescents and Depression. My goal is to empower my clients to break negative patterns of thinking, feeling and communicating, developing a heightened self awareness that will produce lifestyle change resulting in greater mental, physical and spiritual functioning within their lives.
I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, suicidal thoughts, trauma and sports performance in athletics.
I specialize in following areas: Couples Counseling, PTSD, Anxiety, Adolescents and Depression. My goal is to empower my clients to break negative patterns of thinking, feeling and communicating, developing a heightened self awareness that will produce lifestyle change resulting in greater mental, physical and spiritual functioning within their lives.
Cassie Allen EMDR Therapy & Intensives
Clinical Social Work/Therapist, MBA, LICSW, EMDR
Verified Verified
2 Endorsed
Opelika, AL 36801
I work with adults seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
I help relief-seekers gain a sense of control when overwhelmed by their life circumstances, past or present. I specialize in high anxiety whether perfectionism, trauma, or relationship stressors. I am trained in three different evidence-based trauma therapies for restoration and recovery. I am ready and equipped to serve you!
I work with adults seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
I help relief-seekers gain a sense of control when overwhelmed by their life circumstances, past or present. I specialize in high anxiety whether perfectionism, trauma, or relationship stressors. I am trained in three different evidence-based trauma therapies for restoration and recovery. I am ready and equipped to serve you!
Do you worry about what's next in life?
I provide a confidential and safe environment for you to explore yourself on your path to healing. Utilizing a client-centered approach, I create a customized treatment plan developed with your perspective and experiences in mind. I have experience using CBT, ACT, and a strengths-based approach to help my clients achieve their treatment goals.
Do you worry about what's next in life?
I provide a confidential and safe environment for you to explore yourself on your path to healing. Utilizing a client-centered approach, I create a customized treatment plan developed with your perspective and experiences in mind. I have experience using CBT, ACT, and a strengths-based approach to help my clients achieve their treatment goals.
I have also worked with individuals struggling with Anxiety, Depression, Mood Disorders, Trauma/PTSD, and more.
My name is Chelsea Singleton. I am a Licensed Independent Clinical Social Worker (LICSW) with a particular focus on trauma work. I use a variety of modalities and interventions to meet the needs of my clients regardless of what they are facing. I tend to use combinations of approaches in order to meet the unique needs of each client. I particularly lean more towards DBT, CBT, Trauma Informed, and Internal Family Systems.
I have also worked with individuals struggling with Anxiety, Depression, Mood Disorders, Trauma/PTSD, and more.
My name is Chelsea Singleton. I am a Licensed Independent Clinical Social Worker (LICSW) with a particular focus on trauma work. I use a variety of modalities and interventions to meet the needs of my clients regardless of what they are facing. I tend to use combinations of approaches in order to meet the unique needs of each client. I particularly lean more towards DBT, CBT, Trauma Informed, and Internal Family Systems.
My specialty is in Depression, Anxiety, and Trauma.
Are you feeling alone with your struggles? Are you open to change? I am an accepting and committed therapist with 28-years experience serving clients from many cultural backgrounds. My clients struggle to adjust to major life changes, loss, trauma, conflicts with their spouse or families. Many of my clients live with post-traumatic stress. Often these symptoms stem from anger, abuse, violence, and lack of communication skills. Together, you and I will work to move you to a place of wellness. I see clients ranging in age from 8 yrs to adult. I work with individuals, couples, and families.
My specialty is in Depression, Anxiety, and Trauma.
Are you feeling alone with your struggles? Are you open to change? I am an accepting and committed therapist with 28-years experience serving clients from many cultural backgrounds. My clients struggle to adjust to major life changes, loss, trauma, conflicts with their spouse or families. Many of my clients live with post-traumatic stress. Often these symptoms stem from anger, abuse, violence, and lack of communication skills. Together, you and I will work to move you to a place of wellness. I see clients ranging in age from 8 yrs to adult. I work with individuals, couples, and families.
Prevail Counseling and Wellness
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Auburn, AL 36830
We specialize in addressing anxiety, depression, trauma, relationship conflicts, and self-esteem issues, utilizing evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), reality therapy, and strengths-based interventions.
At Prevail Counseling and Wellness, we are dedicated to providing compassionate and personalized care to adults, children, and couples. Our practice is built on the belief that everyone has the strength to overcome life’s challenges, and our goal is to help you harness that strength in a supportive and nurturing environment. We believe in working together with you to create lasting, positive change. We are here to support you on your journey to wellness, offering a safe space where you can explore, heal, and thrive.
We specialize in addressing anxiety, depression, trauma, relationship conflicts, and self-esteem issues, utilizing evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), reality therapy, and strengths-based interventions.
At Prevail Counseling and Wellness, we are dedicated to providing compassionate and personalized care to adults, children, and couples. Our practice is built on the belief that everyone has the strength to overcome life’s challenges, and our goal is to help you harness that strength in a supportive and nurturing environment. We believe in working together with you to create lasting, positive change. We are here to support you on your journey to wellness, offering a safe space where you can explore, heal, and thrive.
I specialize in anxiety, depression, and relationships, I use Cognitive Behavior Counseling, Dialectical Behavior Therapy, Grief Therapy, and Person-centered Therapy, plus other therapies as needed.
I am a Licensed Professional Counselor. I began my career in mental health as an advocate and educator. While working in that capacity, I decided to go back to school and got my Master of Science Degree in Counseling from the University of Alabama. I was licensed in 2000. Since then, I have worked with Child Protective Services, Employment Assistance Programs, Mental Health Centers, and private practice. My approach is non-judgmental and supportive. Together, we will move toward making changes to improve your life. Recently, I have been doing online counseling, working with adults and teens.
I specialize in anxiety, depression, and relationships, I use Cognitive Behavior Counseling, Dialectical Behavior Therapy, Grief Therapy, and Person-centered Therapy, plus other therapies as needed.
I am a Licensed Professional Counselor. I began my career in mental health as an advocate and educator. While working in that capacity, I decided to go back to school and got my Master of Science Degree in Counseling from the University of Alabama. I was licensed in 2000. Since then, I have worked with Child Protective Services, Employment Assistance Programs, Mental Health Centers, and private practice. My approach is non-judgmental and supportive. Together, we will move toward making changes to improve your life. Recently, I have been doing online counseling, working with adults and teens.
I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.
I believe in treating everyone with respect, sensitivity, and compassion, and I do not use stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.
I believe in treating everyone with respect, sensitivity, and compassion, and I do not use stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
Sharlene B McDaniel (Auburn Behavioral Health)
Licensed Professional Counselor, MS, LPC
Verified Verified
Auburn, AL 36830
I welcome people who face challenges including adjustment issues, depression, anxiety, spiritual issues, addiction, women's issues, sexual orientation concerns, gender identity concerns, midlife challenges, and other serious mental illnesses.
As a seasoned clinician with over 30 years experience in the field of behavioral health, I believe that everyone deserves the opportunity to enjoy the quality of life they desire. I have extensive experience treating individuals, couples and groups with respect for the inner strengths of people served. I view myself as a partner along the path to your mental health and well-being. Sharlene B. McDaniel, M.S., LPC
I welcome people who face challenges including adjustment issues, depression, anxiety, spiritual issues, addiction, women's issues, sexual orientation concerns, gender identity concerns, midlife challenges, and other serious mental illnesses.
As a seasoned clinician with over 30 years experience in the field of behavioral health, I believe that everyone deserves the opportunity to enjoy the quality of life they desire. I have extensive experience treating individuals, couples and groups with respect for the inner strengths of people served. I view myself as a partner along the path to your mental health and well-being. Sharlene B. McDaniel, M.S., LPC
With a professional focus on trauma, couples therapy, anxiety, and depression, I integrate a wide range of therapeutic techniques to support my clients' emotional and psychological well-being by integrating mind, body, and spirit to create a supportive and empowering therapeutic environment.
My client focus encompasses working with individuals from all demographics, ages 18 to 99. I am most comfortable treating conditions such as trauma, self-esteem issues, anxiety, and depression. My approach is tailored to support each client's unique journey toward healing and personal growth.
With a professional focus on trauma, couples therapy, anxiety, and depression, I integrate a wide range of therapeutic techniques to support my clients' emotional and psychological well-being by integrating mind, body, and spirit to create a supportive and empowering therapeutic environment.
My client focus encompasses working with individuals from all demographics, ages 18 to 99. I am most comfortable treating conditions such as trauma, self-esteem issues, anxiety, and depression. My approach is tailored to support each client's unique journey toward healing and personal growth.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.