Therapists in Sumiton, AL
In today's world, mental health demands and crises are widespread. The number of people with symptoms of mental health conditions such as depression and anxiety is at an all-time high, and you deserve a level of treatment which can help change or usher your life into the right direction. With the right foundation to build upon, you will develop more meaningful connections with your family, community, and yourself. You will have the knowledge and skills to navigate life's challenges by addressing root causes of stress and difficult emotions, learn and practice new healthier methods of coping, to help you take better care of you.
In today's world, mental health demands and crises are widespread. The number of people with symptoms of mental health conditions such as depression and anxiety is at an all-time high, and you deserve a level of treatment which can help change or usher your life into the right direction. With the right foundation to build upon, you will develop more meaningful connections with your family, community, and yourself. You will have the knowledge and skills to navigate life's challenges by addressing root causes of stress and difficult emotions, learn and practice new healthier methods of coping, to help you take better care of you.
Starting therapy can feel like a big step — especially when you're trying to make sense of overwhelming thoughts. Maybe things feel too heavy lately, or the world just seems like too much. You're doing your best, but it’s hard — and you're not alone in feeling that way. I specialize in working with children and teens who are struggling with depression, anxiety, and anger — whether that shows up as withdrawal, irritability, outbursts, or feeling overwhelmed. I believe in meeting you where you are and reminding you that healing is possible, even when it feels far away. You don’t have to have it all figured out. You just have to start.
Starting therapy can feel like a big step — especially when you're trying to make sense of overwhelming thoughts. Maybe things feel too heavy lately, or the world just seems like too much. You're doing your best, but it’s hard — and you're not alone in feeling that way. I specialize in working with children and teens who are struggling with depression, anxiety, and anger — whether that shows up as withdrawal, irritability, outbursts, or feeling overwhelmed. I believe in meeting you where you are and reminding you that healing is possible, even when it feels far away. You don’t have to have it all figured out. You just have to start.
More Therapists Nearby
Meredith K McClendon
Marriage & Family Therapist, LMFT-A, ALC, MEd, MA
2 Endorsed
Vestavia Hills, AL 35216
Counseling is collaborative, meaningful, and life-changing. As a therapist, I strive to create a compassionate and nonjudgmental space where you can explore a range of concerns and be your most authentic self. I enjoy working with preteens, teens, adults, couples and families on a wide range of issues including anxiety, depression, grief, relationship issues, neurodivergence, parenting, and TBI. I also have a Master's in Theology and work with clients who are dealing with issues related to their spirituality or have experienced spiritual or religious trauma.
Counseling is collaborative, meaningful, and life-changing. As a therapist, I strive to create a compassionate and nonjudgmental space where you can explore a range of concerns and be your most authentic self. I enjoy working with preteens, teens, adults, couples and families on a wide range of issues including anxiety, depression, grief, relationship issues, neurodivergence, parenting, and TBI. I also have a Master's in Theology and work with clients who are dealing with issues related to their spirituality or have experienced spiritual or religious trauma.
Do you or your child feel overwhelmed by emotions that seem to come out of nowhere? Trauma, chronic stress, illness, or major life changes can leave the nervous system stuck in survival mode, making it hard to feel calm, safe, or in control. I work with children, teens, and adults who experience anxiety, emotional outbursts, people pleasing, or emotional shutdown. Therapy offers a supportive space to understand these reactions, strengthen emotional regulation, and move toward safety, confidence, and healing.
Do you or your child feel overwhelmed by emotions that seem to come out of nowhere? Trauma, chronic stress, illness, or major life changes can leave the nervous system stuck in survival mode, making it hard to feel calm, safe, or in control. I work with children, teens, and adults who experience anxiety, emotional outbursts, people pleasing, or emotional shutdown. Therapy offers a supportive space to understand these reactions, strengthen emotional regulation, and move toward safety, confidence, and healing.
Shenetra Alexander has 13 years of experience as a therapist and has been licensed in Alabama since 2017 as a Licensed Professional Counselor. Shenetra provides individual therapy to adults. Over her career as a therapist, she has worked with substance abuse issues, anger management, domestic violence, mental health issues, grief and loss, couples counseling, and parenting issues. She has worked in a variety of therapeutic settings including residential facilities, mental health facilities, substance abuse facilities, and the prison population.
Shenetra Alexander has 13 years of experience as a therapist and has been licensed in Alabama since 2017 as a Licensed Professional Counselor. Shenetra provides individual therapy to adults. Over her career as a therapist, she has worked with substance abuse issues, anger management, domestic violence, mental health issues, grief and loss, couples counseling, and parenting issues. She has worked in a variety of therapeutic settings including residential facilities, mental health facilities, substance abuse facilities, and the prison population.
I am glad you are here! Do you find yourself overwhelmed, anxious or struggling to enjoy your everyday life. Have you experienced recent struggles with anger, grief or depression? You are not alone. Healing is possible. Often, our circumstances lead to frustrations we cannot work through alone. I believe that the central healing factor of effective therapy is a strong therapeutic connection or relationship between the client and the therapist. My goal is for us to work together to identify areas where growth and healing can take place.
I am glad you are here! Do you find yourself overwhelmed, anxious or struggling to enjoy your everyday life. Have you experienced recent struggles with anger, grief or depression? You are not alone. Healing is possible. Often, our circumstances lead to frustrations we cannot work through alone. I believe that the central healing factor of effective therapy is a strong therapeutic connection or relationship between the client and the therapist. My goal is for us to work together to identify areas where growth and healing can take place.
Helping you navigate life’s challenges with compassion, practical tools, and a safe, nonjudgmental space for growth and healing. Together we can find clarity one step at a time. I am an Associate Licensed Counselor (ALC) with a Master’s in Clinical Mental Health Counseling (MS), currently pursuing my Education Specialist (Ed.S.) in Counseling. "Currently Accepting New Clients "
Helping you navigate life’s challenges with compassion, practical tools, and a safe, nonjudgmental space for growth and healing. Together we can find clarity one step at a time. I am an Associate Licensed Counselor (ALC) with a Master’s in Clinical Mental Health Counseling (MS), currently pursuing my Education Specialist (Ed.S.) in Counseling. "Currently Accepting New Clients "
I am a licensed clinical psychologist and I see children, adolescents, and adults. I specialize in psychological testing and diagnostic evaluations. I do evaluations for depression, anxiety, personality disorders, bipolar disorder, schizophrenia, ADHD, behavior problems, learning disorders, and others. I do evaluations in divorce, child custody, criminal, elder competency, personal injury, and other cases. I collaborate with doctors, lawyers, and other mental health professionals.
I am a licensed clinical psychologist and I see children, adolescents, and adults. I specialize in psychological testing and diagnostic evaluations. I do evaluations for depression, anxiety, personality disorders, bipolar disorder, schizophrenia, ADHD, behavior problems, learning disorders, and others. I do evaluations in divorce, child custody, criminal, elder competency, personal injury, and other cases. I collaborate with doctors, lawyers, and other mental health professionals.
Kessler Counseling and Wellness
Licensed Professional Counselor, MS, LPC, NCC
3 Endorsed
Online Only
Life is hard and can be overwhelming at times. I’m here to help you find your path in life.
I specialize in helping clients with addiction to drugs and alcohol. I have worked in the drug courts and at Bradford, and now I am working in private practice. If you have been to rehab and you are now looking for a therapist to help you continue your path of recovery, I am here for you. Therapy creates a safe place where you can explore who you are and what you would like for your life to be.
Life is hard and can be overwhelming at times. I’m here to help you find your path in life.
I specialize in helping clients with addiction to drugs and alcohol. I have worked in the drug courts and at Bradford, and now I am working in private practice. If you have been to rehab and you are now looking for a therapist to help you continue your path of recovery, I am here for you. Therapy creates a safe place where you can explore who you are and what you would like for your life to be.
Are the ups and downs of life starting to feel too challenging as you carry the weight of yourself and others? What would it feel like to have someone in your corner? Would it be great to work through those thoughts and feelings and feel confident in the way you approach these. When you begin to feel or think differently, actions can change too. With me, you have space to learn more about thoughts, beliefs and habits. Along with skills and person centered approaches, I can offer a Faith and Christ-centered approach to assist my clients in gaining identify and moving towards purpose.
Are the ups and downs of life starting to feel too challenging as you carry the weight of yourself and others? What would it feel like to have someone in your corner? Would it be great to work through those thoughts and feelings and feel confident in the way you approach these. When you begin to feel or think differently, actions can change too. With me, you have space to learn more about thoughts, beliefs and habits. Along with skills and person centered approaches, I can offer a Faith and Christ-centered approach to assist my clients in gaining identify and moving towards purpose.
Mary Tate Wade
Licensed Professional Counselor, MA, LPC
5 Endorsed
Birmingham, AL 35223
Not accepting new clients
Life can be hard and overwhelming. Many feel alone during difficult times, but I am here to walk alongside you with encouragement and support. I work with clients experiencing anxiety, depression, relationship concerns, grief, stress, life transitions, and more. I specialize in treating OCD and am Certified in Exposure and Response Prevention. With ERP, I provide individualized care to help clients break free from the OCD cycle and feel empowered. I utilize ERP to treat anxiety disorders and phobias as well. I am also trained as a Prepare/Enrich facilitator for those in need of premarital counseling.
Life can be hard and overwhelming. Many feel alone during difficult times, but I am here to walk alongside you with encouragement and support. I work with clients experiencing anxiety, depression, relationship concerns, grief, stress, life transitions, and more. I specialize in treating OCD and am Certified in Exposure and Response Prevention. With ERP, I provide individualized care to help clients break free from the OCD cycle and feel empowered. I utilize ERP to treat anxiety disorders and phobias as well. I am also trained as a Prepare/Enrich facilitator for those in need of premarital counseling.
***Covid_19 Telehealth appointments available. Secure private HIPPA compliant video or phone counseling. Must live in Alabama. EASY, secure, safe. Accepting new clients. If you are stuck, overwhelmed, or struggling with where your life is headed, I can help. If you are unfulfilled and unsatisfied with your relationships, I can help. Anxiety and depression are treatable. I will listen with compassion and without judgment as you share what is happening in your life.
***Covid_19 Telehealth appointments available. Secure private HIPPA compliant video or phone counseling. Must live in Alabama. EASY, secure, safe. Accepting new clients. If you are stuck, overwhelmed, or struggling with where your life is headed, I can help. If you are unfulfilled and unsatisfied with your relationships, I can help. Anxiety and depression are treatable. I will listen with compassion and without judgment as you share what is happening in your life.
Very nice to meet you. Please call me Jeff. As your therapist, you can expect warmth, a relaxed yet professional acceptance in our non-judgemental time together. A friendly focus on your agenda, education and processing, insights, and satisfying outcomes. You are respected and welcomed.
Very nice to meet you. Please call me Jeff. As your therapist, you can expect warmth, a relaxed yet professional acceptance in our non-judgemental time together. A friendly focus on your agenda, education and processing, insights, and satisfying outcomes. You are respected and welcomed.
Hello! I’m Martina Dailey, a Licensed Independent Clinical Social Worker. I utilize a compassionate and ethical approach, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help you explore the strengths within your beliefs and values. While I specialize in trauma and addiction, I am committed to supporting clients with a diverse range of struggles in a safe and supportive environment. I approach goal setting with clients collaboratively, ensuring that their personal values and aspirations are central to the process.
Hello! I’m Martina Dailey, a Licensed Independent Clinical Social Worker. I utilize a compassionate and ethical approach, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help you explore the strengths within your beliefs and values. While I specialize in trauma and addiction, I am committed to supporting clients with a diverse range of struggles in a safe and supportive environment. I approach goal setting with clients collaboratively, ensuring that their personal values and aspirations are central to the process.
Sarah E. Ball
Clinical Social Work/Therapist, LICSW, PIP, RPT
1 Endorsed
Birmingham, AL 35223
Not accepting new clients
In our world, it is often times not acceptable to not be okay. In my practice, I hope that my clients learn to challenge that narrative. I am honored to walk with my clients into healing from their current trouble or pain. In our therapeutic relationship, you will find a safe and comfortable place to start letting hope in.
In our world, it is often times not acceptable to not be okay. In my practice, I hope that my clients learn to challenge that narrative. I am honored to walk with my clients into healing from their current trouble or pain. In our therapeutic relationship, you will find a safe and comfortable place to start letting hope in.
Welcome! I offer a variety of modalities that help to regulate the nervous system and increase compassion towards self and others. I can assist clients who are experiencing symptoms of PTSD, C-PTSD, anxiety, depression, OCD, PMS/PMDD, chronic illness, and chronic pain. As you engage in this meaningful work, you will gain insight into the patterns, emotions, and behaviors that guide you through life. You can then create shifts that allow you to experience emotions within your window of tolerance.
Welcome! I offer a variety of modalities that help to regulate the nervous system and increase compassion towards self and others. I can assist clients who are experiencing symptoms of PTSD, C-PTSD, anxiety, depression, OCD, PMS/PMDD, chronic illness, and chronic pain. As you engage in this meaningful work, you will gain insight into the patterns, emotions, and behaviors that guide you through life. You can then create shifts that allow you to experience emotions within your window of tolerance.
I am a Licensed Independent Clinical Social Worker with 5 years of experience working with a variety of populations. My specialties include working with adults experiencing anxiety, depression, relationship issues, grief, low self-esteem, and childhood trauma. I also specialize in assisting women navigating the various challenges of motherhood, along with people of color.
I am a Licensed Independent Clinical Social Worker with 5 years of experience working with a variety of populations. My specialties include working with adults experiencing anxiety, depression, relationship issues, grief, low self-esteem, and childhood trauma. I also specialize in assisting women navigating the various challenges of motherhood, along with people of color.
Relationship is the most healing aspect of the counseling process. So that is the first thing we need to talk about. Do we click? Do you feel like you can talk with me about your sadness, your anger, your fear?
Relationship is the most healing aspect of the counseling process. So that is the first thing we need to talk about. Do we click? Do you feel like you can talk with me about your sadness, your anger, your fear?
I am dedicated to providing a safe and non-judgmental environment where clients can explore their desires, express themselves authentically, and seek support for any related challenges. I offer an inclusive perspective in my therapy practice that is rooted in my own identity as a queer individual and my commitment to welcoming individuals who are on the Gender, Sex and Relationship Diversity (GSRD) spectrum. I am very experienced in working with kink dynamics, queer relationship issues, and ethical nonmonogamy practices.
I am dedicated to providing a safe and non-judgmental environment where clients can explore their desires, express themselves authentically, and seek support for any related challenges. I offer an inclusive perspective in my therapy practice that is rooted in my own identity as a queer individual and my commitment to welcoming individuals who are on the Gender, Sex and Relationship Diversity (GSRD) spectrum. I am very experienced in working with kink dynamics, queer relationship issues, and ethical nonmonogamy practices.
The opening of Dante's Inferno reads "Midway upon the journey of our life, I found myself within a forest dark, for the straightforward pathway had been lost." This story of a person's journey through hell became a classic because all of us have found, at one time or another, that the straight path in our lives has been lost, and that we are alone in a dark forest. Do you feel lost? When we look a little closer, we begin to understand that most of the darkness around us is self-created. That forest was cultivated with the seeds of our past experience.
The opening of Dante's Inferno reads "Midway upon the journey of our life, I found myself within a forest dark, for the straightforward pathway had been lost." This story of a person's journey through hell became a classic because all of us have found, at one time or another, that the straight path in our lives has been lost, and that we are alone in a dark forest. Do you feel lost? When we look a little closer, we begin to understand that most of the darkness around us is self-created. That forest was cultivated with the seeds of our past experience.
See more therapy options for Sumiton
How does your Therapist compare?
Number of Therapists in Sumiton, AL
< 10
Therapists in Sumiton, AL who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | ADHD |
| 100% | Grief |
| 100% | Parenting |
| 100% | Trauma and PTSD |
Average years in practice
5 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 50% | BHS | Behavioral Health Systems |
| 50% | Medicaid |
How Therapists in Sumiton, AL see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Sumiton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

