Spirituality Therapists in Springville, AL

Photo of Kristin S Penuel, MA, LPC
Kristin S Penuel
MA, LPC
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Relationships--and life!--can be hard to navigate. Sometimes, you may feel lonely, down, or stuck in a life that you don't even recognize anymore. You may need a space to explore possibilities for change and someone to listen and offer hope. I work with individuals, couples, and families who are seeking to improve their lives. You don’t have to stay stuck in patterns that aren't working for you or your relationship, or in anxiety or depression that keep you from really living. Therapy can empower you and give you the tools you need to find the happiness, peace, and freedom you desire.
Relationships--and life!--can be hard to navigate. Sometimes, you may feel lonely, down, or stuck in a life that you don't even recognize anymore. You may need a space to explore possibilities for change and someone to listen and offer hope. I work with individuals, couples, and families who are seeking to improve their lives. You don’t have to stay stuck in patterns that aren't working for you or your relationship, or in anxiety or depression that keep you from really living. Therapy can empower you and give you the tools you need to find the happiness, peace, and freedom you desire.
(205) 293-2558 View (205) 293-2558
Photo of Katharine Sweatt, Clinical Social Work/Therapist, LICSW, PIP
Katharine Sweatt
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Serves Area
Not accepting new clients
Are you struggling with trauma, anxiety, depression, substance abuse or life issues that are causing you to feel overwhelmed or paralyzed? There is hope! If you are feeling like something has got to change for you to live a better life, then call me and let’s see if therapy may be that difference. I believe that each person has the power within themselves to change their lives. My goal is to provide a safe, encouraging, and non-judgmental environment where we will be able to explore the struggles that you are facing in an effective way.
Are you struggling with trauma, anxiety, depression, substance abuse or life issues that are causing you to feel overwhelmed or paralyzed? There is hope! If you are feeling like something has got to change for you to live a better life, then call me and let’s see if therapy may be that difference. I believe that each person has the power within themselves to change their lives. My goal is to provide a safe, encouraging, and non-judgmental environment where we will be able to explore the struggles that you are facing in an effective way.
(205) 736-8095 View (205) 736-8095

More Therapists Nearby

Photo of Brittany Van Steenis, Licensed Professional Counselor, MA, LPC-S
Brittany Van Steenis
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Online Only
My areas of specialty include working with members of the LGBTQ+ community and other marginalized groups, spirituality, religious trauma recovery/deconstruction, grief, substance use and recovery, ACOA and family of origin concerns, anxiety, depression, and pregnancy/postpartum concerns.
I admire and respect the courage it takes for anyone to seek counseling for themselves. I know it isn’t always easy, so I applaud you for taking the first step in your journey! I provide a safe, inclusive, nonjudgmental, and confidential environment for individuals to process their life experiences and any struggles they may be facing. I aim to empower individuals to overcome personal obstacles and offer a personalized approach tailored to your needs to help enhance your overall well-being. I will meet you as you are, and together we can identify your strengths, increase self-compassion, and reinforce healthy coping skills.
My areas of specialty include working with members of the LGBTQ+ community and other marginalized groups, spirituality, religious trauma recovery/deconstruction, grief, substance use and recovery, ACOA and family of origin concerns, anxiety, depression, and pregnancy/postpartum concerns.
I admire and respect the courage it takes for anyone to seek counseling for themselves. I know it isn’t always easy, so I applaud you for taking the first step in your journey! I provide a safe, inclusive, nonjudgmental, and confidential environment for individuals to process their life experiences and any struggles they may be facing. I aim to empower individuals to overcome personal obstacles and offer a personalized approach tailored to your needs to help enhance your overall well-being. I will meet you as you are, and together we can identify your strengths, increase self-compassion, and reinforce healthy coping skills.
(256) 960-8953 View (256) 960-8953
Photo of Alan Swindall, Marriage & Family Therapist, MA, MDiv, LMFT
Alan Swindall
Marriage & Family Therapist, MA, MDiv, LMFT
Verified Verified
1 Endorsed
Online Only
Your spirituality might be an untapped reservoir as you seek to make these changes in your life.
If you're looking for support and guidance through a challenging situation or you're ready to move in a new direction in your life, then this is a great place to start. As a marriage & family therapist, my goal is to help you reach your goals and to celebrate life in a more fulfilling way. I can help provide you with the tools and resources you need to win at life.
Your spirituality might be an untapped reservoir as you seek to make these changes in your life.
If you're looking for support and guidance through a challenging situation or you're ready to move in a new direction in your life, then this is a great place to start. As a marriage & family therapist, my goal is to help you reach your goals and to celebrate life in a more fulfilling way. I can help provide you with the tools and resources you need to win at life.
(205) 610-9980 View (205) 610-9980
Photo of DeShala Hunt, Clinical Social Work/Therapist, MSW, LCSW
DeShala Hunt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
I specialize in treating individuals that struggle to overcome narcissistic abuse, parenting & attachment issues, childhood trauma, spirituality, ADHD, and couples that would like to overcome infidelity and/or trauma within their relationship.
I provide spiritual, Bible based mental health services in North Carolina, Alabama, and Virginia. If you are tired of wavering in you faith, have experienced "church hurt," and you are truly ready for change that leads to a refreshed, spiritual encounter with Jesus, scheduling your Kairos Experience is the first step. (Proverbs 19:20-21).
I specialize in treating individuals that struggle to overcome narcissistic abuse, parenting & attachment issues, childhood trauma, spirituality, ADHD, and couples that would like to overcome infidelity and/or trauma within their relationship.
I provide spiritual, Bible based mental health services in North Carolina, Alabama, and Virginia. If you are tired of wavering in you faith, have experienced "church hurt," and you are truly ready for change that leads to a refreshed, spiritual encounter with Jesus, scheduling your Kairos Experience is the first step. (Proverbs 19:20-21).
(919) 646-2733 View (919) 646-2733
Photo of Rev. Dr. Tommie Watkins Jr, Clinical Social Work/Therapist, PhD, LMSW, MDiv
Rev. Dr. Tommie Watkins Jr
Clinical Social Work/Therapist, PhD, LMSW, MDiv
Verified Verified
Birmingham, AL 35209
They are particularly uncomfortable with being vulnerable often negligent in discussing feelings and issues of religion and spirituality, but will allow a few conversations to explore what their particular and specific issues and beliefs may be, including past traumas and sexual abuse issues.
Given I am black gay male clergy person, I am competent in working with those individuals with needs to address conflicting sexuality and sexual orientation issues-LGBTQIA+ Community Members. I also specialize in addressing spiritual, sexual, behavioral, mood, and general mental health issues as well as working with substance abuse, and recovery.
They are particularly uncomfortable with being vulnerable often negligent in discussing feelings and issues of religion and spirituality, but will allow a few conversations to explore what their particular and specific issues and beliefs may be, including past traumas and sexual abuse issues.
Given I am black gay male clergy person, I am competent in working with those individuals with needs to address conflicting sexuality and sexual orientation issues-LGBTQIA+ Community Members. I also specialize in addressing spiritual, sexual, behavioral, mood, and general mental health issues as well as working with substance abuse, and recovery.
(205) 772-8080 View (205) 772-8080
Photo of Sarah McCain, Marriage & Family Therapist Associate, MDiv, MS, LMFTA
Sarah McCain
Marriage & Family Therapist Associate, MDiv, MS, LMFTA
Verified Verified
1 Endorsed
Birmingham, AL 35209
My areas of focus include trauma (relational, religious, and systemic), spirituality, relationships, child-centered therapy, gender identity and sexuality, shame and self-worth.
I am grateful for the opportunity to walk alongside children, adults, couples, and families as they move toward understanding, healing, and connection. Though everyone deserves a deep sense of love and belonging, sometimes the ways we have learned to protect ourselves create barriers to experiencing these basic human needs. If you would like to heal your relationship with yourself and with those around you, I'm here to help.
My areas of focus include trauma (relational, religious, and systemic), spirituality, relationships, child-centered therapy, gender identity and sexuality, shame and self-worth.
I am grateful for the opportunity to walk alongside children, adults, couples, and families as they move toward understanding, healing, and connection. Though everyone deserves a deep sense of love and belonging, sometimes the ways we have learned to protect ourselves create barriers to experiencing these basic human needs. If you would like to heal your relationship with yourself and with those around you, I'm here to help.
(659) 222-2312 View (659) 222-2312
Photo of Meredith K McClendon, Marriage & Family Therapist, LMFT-A, ALC, MEd, MA
Meredith K McClendon
Marriage & Family Therapist, LMFT-A, ALC, MEd, MA
Verified Verified
2 Endorsed
Serves Area
I also have a Master's in Theology and work with clients who are dealing with issues related to their spirituality or have experienced spiritual or religious trauma.
I work from an attachment and family systems perspective. I use evidence-based techniques and work with you to discover what fits best. We'll explore patterns, cycles, and all the things in your world that are working for you and against you. We'll increase self-awareness, create new patterns, develop skills, and discover peace and meaning.
I also have a Master's in Theology and work with clients who are dealing with issues related to their spirituality or have experienced spiritual or religious trauma.
I work from an attachment and family systems perspective. I use evidence-based techniques and work with you to discover what fits best. We'll explore patterns, cycles, and all the things in your world that are working for you and against you. We'll increase self-awareness, create new patterns, develop skills, and discover peace and meaning.
(205) 953-3545 View (205) 953-3545
Photo of Paula Lett - Ascension Counseling, LLC, Licensed Professional Counselor, MACMHC, LPC-S, NCC, MAC
Ascension Counseling, LLC
Licensed Professional Counselor, MACMHC, LPC-S, NCC, MAC
Verified Verified
Cropwell, AL 35054
I find my eclectic background of addictions, psychiatric inpatient treatment and spirituality offer a solid platform to most areas of need.
My philosophy in counseling is to provide a safe place, a listening ear, an open mind, and practical treatment of each client. My vision is to help each person "make life manageable, one moment at a time."
I find my eclectic background of addictions, psychiatric inpatient treatment and spirituality offer a solid platform to most areas of need.
My philosophy in counseling is to provide a safe place, a listening ear, an open mind, and practical treatment of each client. My vision is to help each person "make life manageable, one moment at a time."
(205) 881-0181 View (205) 881-0181
Photo of Jonathan Harrell, Clinical Social Work/Therapist, LCSW, LICSW
Jonathan Harrell
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I am a Christian and can include that aspect for those who are interested in combining their spirituality with therapy.
I like to meet clients where they are with a person-centered focus. I use a cognitive behavioral therapy techniques to help clients better mange their thoughts. I also employ mindfulness and meditation techniques to help clients handle stress, anxiety, and anger.
I am a Christian and can include that aspect for those who are interested in combining their spirituality with therapy.
I like to meet clients where they are with a person-centered focus. I use a cognitive behavioral therapy techniques to help clients better mange their thoughts. I also employ mindfulness and meditation techniques to help clients handle stress, anxiety, and anger.
(337) 427-7933 View (337) 427-7933
Photo of Shirley A. Richards, Licensed Professional Counselor, DMin, LPC, NCC, ACPE-P
Shirley A. Richards
Licensed Professional Counselor, DMin, LPC, NCC, ACPE-P
Verified Verified
1 Endorsed
Serves Area
While my own spirituality and faith are important to me, I do not impose them on others.
Sometimes we come to places in our lives when we don't know where to turn. At these times, we need someone to walk alongside us as we search. When I am invited to be that person, my role as your counselor is to provide a caring relationship of trust in which you can find healing and hope. I've heard it said, "It is in relationships that we become broken, and it is in relationships that we can find healing." Whether you are an individual, couple or family, I welcome the opportunity to walk alongside you - wherever you are in your journey.
While my own spirituality and faith are important to me, I do not impose them on others.
Sometimes we come to places in our lives when we don't know where to turn. At these times, we need someone to walk alongside us as we search. When I am invited to be that person, my role as your counselor is to provide a caring relationship of trust in which you can find healing and hope. I've heard it said, "It is in relationships that we become broken, and it is in relationships that we can find healing." Whether you are an individual, couple or family, I welcome the opportunity to walk alongside you - wherever you are in your journey.
(205) 289-3695 View (205) 289-3695
Photo of Sara L Hoover, Marriage & Family Therapist, MA, LMFT
Sara L Hoover
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Homewood, AL 35209
My specialty areas: individuals, couples/families, coping skills, caring for the caregivers/life transitions, grief/loss, identity/orientation, spirituality/religious concerns/abuse, transitions in parenting (ex: adolescents to college).
Every person is unique because you bring your own history with you. While our past is always present, it doesn't have to dictate our future. Whether I am seeing an individual, couple or family, I know we bring with us the people who are part of our stories and it is a privilege to hear yours and understand what matters most in your life. I believe there is hope for changing patterns that may not be working, healing for relationships with others and ourselves and recovering from past and present emotional wounds. I would value your trust if you choose to work with me. Support is available.
My specialty areas: individuals, couples/families, coping skills, caring for the caregivers/life transitions, grief/loss, identity/orientation, spirituality/religious concerns/abuse, transitions in parenting (ex: adolescents to college).
Every person is unique because you bring your own history with you. While our past is always present, it doesn't have to dictate our future. Whether I am seeing an individual, couple or family, I know we bring with us the people who are part of our stories and it is a privilege to hear yours and understand what matters most in your life. I believe there is hope for changing patterns that may not be working, healing for relationships with others and ourselves and recovering from past and present emotional wounds. I would value your trust if you choose to work with me. Support is available.
(205) 377-0679 View (205) 377-0679
Photo of Jeffrey E Bennett, Marriage & Family Therapist, MDiv, LMFT
Jeffrey E Bennett
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Online Only
Integration of your Faith/ Spirituality as you deem beneficial.
Very nice to meet you. Please call me Jeff. As your therapist, you can expect warmth, a relaxed yet professional acceptance in our non-judgemental time together. A friendly focus on your agenda, education and processing, insights, and satisfying outcomes. You are respected and welcomed.
Integration of your Faith/ Spirituality as you deem beneficial.
Very nice to meet you. Please call me Jeff. As your therapist, you can expect warmth, a relaxed yet professional acceptance in our non-judgemental time together. A friendly focus on your agenda, education and processing, insights, and satisfying outcomes. You are respected and welcomed.
(940) 267-2227 View (940) 267-2227
Photo of Ben Culverhouse, Licensed Professional Counselor, MA, LPC
Ben Culverhouse
Licensed Professional Counselor, MA, LPC
Verified Verified
Vestavia Hills, AL 35216
Interpersonal issues (relationship problems, boundaries, borderline personality-related issues, codependency, communication skills) and existential issues (identifying values, finding meaning/purpose, exploring spirituality) are also focus areas.
I believe change is hard, and therapy is an endeavor that takes courage, but it's also an opportunity for growth, healing, and moving forward. If you've never been, therapy may appear intimidating, but it's really just a process of identifying areas to work on, developing goals, and then working toward those goals. It's awesome getting to work with people who are ready to start the process of change and experience the emotional, spiritual, and relational growth that happens as a result. Some of the areas I work with clients on are anxiety, depression, trauma, couples therapy, borderline personality disorder, boundaries, and others.
Interpersonal issues (relationship problems, boundaries, borderline personality-related issues, codependency, communication skills) and existential issues (identifying values, finding meaning/purpose, exploring spirituality) are also focus areas.
I believe change is hard, and therapy is an endeavor that takes courage, but it's also an opportunity for growth, healing, and moving forward. If you've never been, therapy may appear intimidating, but it's really just a process of identifying areas to work on, developing goals, and then working toward those goals. It's awesome getting to work with people who are ready to start the process of change and experience the emotional, spiritual, and relational growth that happens as a result. Some of the areas I work with clients on are anxiety, depression, trauma, couples therapy, borderline personality disorder, boundaries, and others.
(205) 671-2363 View (205) 671-2363
Photo of Peggy Sanderford Ponder, Marriage & Family Therapist, MDiv, MEd, LMFT, CPC
Peggy Sanderford Ponder
Marriage & Family Therapist, MDiv, MEd, LMFT, CPC
Verified Verified
3 Endorsed
Birmingham, AL 35233
If spirituality is something you desire to bring into your therapeutic journey, I am also a Spiritually Integrated Psychotherapist.
Therapy is helpful for anyone experiencing a bump in the road, or feeling stuck and in need of a guide along the path. I enjoy working with individuals, couples, and families who are struggling through painful life experiences and transitions, who may feel stuck or hopeless. We both bring our expertise to help you get to where you want to be: you bring your expertise about yourself -your strengths, and the ways you typically act; I bring my expertise in healing, growth, change and human development. Together we work toward more hopeful outcomes.
If spirituality is something you desire to bring into your therapeutic journey, I am also a Spiritually Integrated Psychotherapist.
Therapy is helpful for anyone experiencing a bump in the road, or feeling stuck and in need of a guide along the path. I enjoy working with individuals, couples, and families who are struggling through painful life experiences and transitions, who may feel stuck or hopeless. We both bring our expertise to help you get to where you want to be: you bring your expertise about yourself -your strengths, and the ways you typically act; I bring my expertise in healing, growth, change and human development. Together we work toward more hopeful outcomes.
(205) 315-4069 View (205) 315-4069
Photo of Maggie Banger, Licensed Professional Counselor, LPC-S
Maggie Banger
Licensed Professional Counselor, LPC-S
Verified Verified
Serves Area
I enjoy working with adults who are struggling with grief, anxiety, depression, spirituality, individuation, vocation, and addiction issues.
Grief Recovery Services are available through individual, group, and intensives. Tuesdays Together is a weekly loss support group for all types of loss. Relapse prevention is key for people who are working to maintain sobriety. Step by Step group meets weekly for this purpose. Individual counseling is available for adults throughout the week.
I enjoy working with adults who are struggling with grief, anxiety, depression, spirituality, individuation, vocation, and addiction issues.
Grief Recovery Services are available through individual, group, and intensives. Tuesdays Together is a weekly loss support group for all types of loss. Relapse prevention is key for people who are working to maintain sobriety. Step by Step group meets weekly for this purpose. Individual counseling is available for adults throughout the week.
(205) 512-3071 View (205) 512-3071
Photo of Renita Harrigan, Licensed Professional Counselor, MA, LPC
Renita Harrigan
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Birmingham, AL 35215
If my client identifies as a Christian and would like to incorporate spirituality in their sessions, then I would use a biblical approach.
I am committed to providing a non-judgmental space where clients can explore their thoughts and feelings, develop coping strategies, and make meaningful changes in their lives. My ideal client is someone who recognizes the value of professional support, is ready to embark on a journey of self-discovery, and is committed to making positive changes in their life. Together, we can work towards achieving a greater sense of well-being and a more fulfilling life. You can email / call me through my contact information, on this page, or you can go through Headway to receive services.
If my client identifies as a Christian and would like to incorporate spirituality in their sessions, then I would use a biblical approach.
I am committed to providing a non-judgmental space where clients can explore their thoughts and feelings, develop coping strategies, and make meaningful changes in their lives. My ideal client is someone who recognizes the value of professional support, is ready to embark on a journey of self-discovery, and is committed to making positive changes in their life. Together, we can work towards achieving a greater sense of well-being and a more fulfilling life. You can email / call me through my contact information, on this page, or you can go through Headway to receive services.
(205) 273-5439 View (205) 273-5439
Photo of Victoria Coates, Pre-Licensed Professional
Victoria Coates
Pre-Licensed Professional
Verified Verified
Birmingham, AL 35213
I am a Christian and can integrate spirituality into counseling, but only if you feel comfortable and invite it into the process.
Let’s talk about how you’re REALLY doing. You might be struggling with anxiety or depression, or feeling distant from yourself and the people you care about. It’s hard to find your footing when you’re carrying so much, but healing is possible, and you don’t have to do it on your own. I’m a graduate student at Liberty University, working toward my master’s in Clinical Mental Health Counseling, and I also work on the inpatient behavioral health floor at Children’s Hospital. Supporting people through some of their most difficult moments has shown me just how resilient we can be.
I am a Christian and can integrate spirituality into counseling, but only if you feel comfortable and invite it into the process.
Let’s talk about how you’re REALLY doing. You might be struggling with anxiety or depression, or feeling distant from yourself and the people you care about. It’s hard to find your footing when you’re carrying so much, but healing is possible, and you don’t have to do it on your own. I’m a graduate student at Liberty University, working toward my master’s in Clinical Mental Health Counseling, and I also work on the inpatient behavioral health floor at Children’s Hospital. Supporting people through some of their most difficult moments has shown me just how resilient we can be.
(659) 333-8053 View (659) 333-8053
Photo of Tosca Toussaint - https://headway.co/providers/tosca-toussaint?utm_s, Clinical Social Work/Therapist, LCSW
https://headway.co/providers/tosca-toussaint?utm_s
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Specialties: PTSD, Anxiety, Grief, Women's Issues, Spirituality, Anger Management, Parenting, Stress, Senior Issues, Care Giver Issues, Medical Issues
With over 30 years of diverse experience as a Clinical Social Worker and Supervisor, I have spent 40 years in the field of social work. My dedication lies in helping you find peace and serenity throughout your life journey. I provide a comfortable atmosphere for you to address your concerns and stressors in your life through Telehealth.
Specialties: PTSD, Anxiety, Grief, Women's Issues, Spirituality, Anger Management, Parenting, Stress, Senior Issues, Care Giver Issues, Medical Issues
With over 30 years of diverse experience as a Clinical Social Worker and Supervisor, I have spent 40 years in the field of social work. My dedication lies in helping you find peace and serenity throughout your life journey. I provide a comfortable atmosphere for you to address your concerns and stressors in your life through Telehealth.
(916) 619-3113 View (916) 619-3113
Photo of Kenneth J Wade, Licensed Professional Counselor, PhD
Kenneth J Wade
Licensed Professional Counselor, PhD
Verified Verified
Birmingham, AL 35205
I discuss faith and spirituality with clients as they seem relevant to the client's development and the issues the client brings to counseling.
Most of us arrive at times when we can benefit from talking with a knowledgeable person who can listen with the objective of helping us to understand ourselves. My goal as a counselor is to help each person know and accept themselves. When I can provide that kind of counseling relationship, clients are much more likely to find their own strengths and wisdom. By listening with compassion and empathy, rather than judgment, I am more likely to help clients find greater harmony and peace in their relationships.
I discuss faith and spirituality with clients as they seem relevant to the client's development and the issues the client brings to counseling.
Most of us arrive at times when we can benefit from talking with a knowledgeable person who can listen with the objective of helping us to understand ourselves. My goal as a counselor is to help each person know and accept themselves. When I can provide that kind of counseling relationship, clients are much more likely to find their own strengths and wisdom. By listening with compassion and empathy, rather than judgment, I am more likely to help clients find greater harmony and peace in their relationships.
(205) 265-1975 View (205) 265-1975
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.