Anxiety Therapists in Springville, AL
I specialize in depression, anxiety and trauma.
Do you feel like you do not know where to turn because life has become so stressful and overwhelming? Do you feel defeated? Are you looking for relief and a sense of calm and tranquility?
I specialize in depression, anxiety and trauma.
Do you feel like you do not know where to turn because life has become so stressful and overwhelming? Do you feel defeated? Are you looking for relief and a sense of calm and tranquility?
You don’t have to stay stuck in patterns that aren't working for you or your relationship, or in anxiety or depression that keep you from really living.
I work with individuals, couples, and families. I help individuals with anxiety or depression take back control of their lives. A racing mind full of worry or sadness has no place in your life. Working with couples, I help them learn to communicate better, resolve conflicts, and restore trust, and enjoy their relationship again. This is my greatest joy.
You don’t have to stay stuck in patterns that aren't working for you or your relationship, or in anxiety or depression that keep you from really living.
I work with individuals, couples, and families. I help individuals with anxiety or depression take back control of their lives. A racing mind full of worry or sadness has no place in your life. Working with couples, I help them learn to communicate better, resolve conflicts, and restore trust, and enjoy their relationship again. This is my greatest joy.
Hi! I am Kayle Lucas. I believe that counseling is a sacred space and opportunity for you to be heard and respected. I am grounded in the belief that people can be motivated towards achieving positive psychological functioning, and this is essential to every therapeutic relationship and provides the basis for change to occur. I believe you are an expert of your experience, your wants, and your needs. I do not believe there is one single approach or theory that works for everyone in every situation. I have a diverse understanding of theories and I incorporate a variety of therapeutic principles to create the best treatment for you.
Hi! I am Kayle Lucas. I believe that counseling is a sacred space and opportunity for you to be heard and respected. I am grounded in the belief that people can be motivated towards achieving positive psychological functioning, and this is essential to every therapeutic relationship and provides the basis for change to occur. I believe you are an expert of your experience, your wants, and your needs. I do not believe there is one single approach or theory that works for everyone in every situation. I have a diverse understanding of theories and I incorporate a variety of therapeutic principles to create the best treatment for you.
Are you struggling with trauma, anxiety, depression, substance abuse or life issues that are causing you to feel overwhelmed or paralyzed?
I am passionate about helping each person find their strength and their peace. I have many years of experience working with people with anxiety, depression, substance abuse and helping people adjust to life changes. I see therapy as a partnership where we will explore which approach will help you meet you goals.
Are you struggling with trauma, anxiety, depression, substance abuse or life issues that are causing you to feel overwhelmed or paralyzed?
I am passionate about helping each person find their strength and their peace. I have many years of experience working with people with anxiety, depression, substance abuse and helping people adjust to life changes. I see therapy as a partnership where we will explore which approach will help you meet you goals.
More Therapists Nearby
Everyone worries or feels anxious occasionally but for people with anxiety disorders, those fears and worries are persistent.
I began my career as a therapist over 20 years ago working with women, adolescents, children and families. I'm passionate about seeing my clients thrive in their lives and relationships. I'm inspired by the resiliency of people and love watching them grow in their ability to better handle their circumstances. I work hard to create a warm, comfortable environment for you to explore your experiences, change your current situation and build the life you want. I am focused on giving each client practical tools they can use in their every day life.
Everyone worries or feels anxious occasionally but for people with anxiety disorders, those fears and worries are persistent.
I began my career as a therapist over 20 years ago working with women, adolescents, children and families. I'm passionate about seeing my clients thrive in their lives and relationships. I'm inspired by the resiliency of people and love watching them grow in their ability to better handle their circumstances. I work hard to create a warm, comfortable environment for you to explore your experiences, change your current situation and build the life you want. I am focused on giving each client practical tools they can use in their every day life.
Are you experiencing fear, anxiety, panic, depression, and/or hopelessness?
I specialize in working with anxiety, depression, substance use, grief, and stress. Although I specialize in these issues, I also have extensive experience with clients of all ages treating trauma, codependency, and other mental health issues. Don't take my word for it! Check out my endorsements from other therapists who use me as a referral source!
Are you experiencing fear, anxiety, panic, depression, and/or hopelessness?
I specialize in working with anxiety, depression, substance use, grief, and stress. Although I specialize in these issues, I also have extensive experience with clients of all ages treating trauma, codependency, and other mental health issues. Don't take my word for it! Check out my endorsements from other therapists who use me as a referral source!
I have experience counseling adults with varying issues such as life transitions, complicated relationships, anxiety, depression, trauma, substance abuse, and grief.
I believe it is brave to seek counseling, and I know positive change can be achieved. Through participation in therapy, people can develop more self-awareness and gain peace of mind. I want to meet people where they are in their journey and move at the pace they decide. My goal is to help people make changes to their thoughts and behaviors in order to improve their relationships and lives.
I have experience counseling adults with varying issues such as life transitions, complicated relationships, anxiety, depression, trauma, substance abuse, and grief.
I believe it is brave to seek counseling, and I know positive change can be achieved. Through participation in therapy, people can develop more self-awareness and gain peace of mind. I want to meet people where they are in their journey and move at the pace they decide. My goal is to help people make changes to their thoughts and behaviors in order to improve their relationships and lives.
Stress, worry, anxiety, sadness, overwhelmed, frustrated, hurt, angry grief and/or trauma.
I like to use talk therapy to help uncover what's going on. This helps me know what types of skills might be useful. I work with people who struggle with anxiety, depression, sadness, grief, trauma, PTSD and ADHD, transitions, bullying and much more.
Stress, worry, anxiety, sadness, overwhelmed, frustrated, hurt, angry grief and/or trauma.
I like to use talk therapy to help uncover what's going on. This helps me know what types of skills might be useful. I work with people who struggle with anxiety, depression, sadness, grief, trauma, PTSD and ADHD, transitions, bullying and much more.
I work with individuals who are navigating challenges related to depression, trauma, anxiety, and spiritual concerns.
Unleash the power of unity! What are you waiting for? Life's too precious to face alone. At Called2EncourageInc, we ignite individuals to thrive through adversity, achieve the extraordinary, and unlock their full potential. As a seasoned Licensed Professional Counselor, let's partner to overcome hurdles, foster emotional growth, spiritually heal and reach new summits. Together, we're unbeatable! Visit our website or call us at 205-651-4260.
I work with individuals who are navigating challenges related to depression, trauma, anxiety, and spiritual concerns.
Unleash the power of unity! What are you waiting for? Life's too precious to face alone. At Called2EncourageInc, we ignite individuals to thrive through adversity, achieve the extraordinary, and unlock their full potential. As a seasoned Licensed Professional Counselor, let's partner to overcome hurdles, foster emotional growth, spiritually heal and reach new summits. Together, we're unbeatable! Visit our website or call us at 205-651-4260.
Mindworks Counseling and Wellness Center
Licensed Professional Counselor, MA, LPC, NCC, CPTT
1 Endorsed
Moody, AL 35004
I help people who struggle with anxiety, chronic or invisible illness, intimacy issues, and partners who have experienced betrayal.
I offer telehealth sessions, in-person, and also "walk and talk." I am trained in the use of Accelerated Resolution therapy which is excellent for processing trauma and changing habits.
I help people who struggle with anxiety, chronic or invisible illness, intimacy issues, and partners who have experienced betrayal.
I offer telehealth sessions, in-person, and also "walk and talk." I am trained in the use of Accelerated Resolution therapy which is excellent for processing trauma and changing habits.
Whether you're struggling with trauma, stress, anxiety, depression, or relational concerns, I am here to support you through your healing journey.
Therapy can be an exhilarating experience, but it can also involve a level of vulnerability that can be very uncomfortable for an anxious mind. In order to grow, heal and live a more enhanced life, we must sometimes embrace the uncomfortableness that can come along with it. I help women and moms find peace in life and learn ways to manage difficulties.
Whether you're struggling with trauma, stress, anxiety, depression, or relational concerns, I am here to support you through your healing journey.
Therapy can be an exhilarating experience, but it can also involve a level of vulnerability that can be very uncomfortable for an anxious mind. In order to grow, heal and live a more enhanced life, we must sometimes embrace the uncomfortableness that can come along with it. I help women and moms find peace in life and learn ways to manage difficulties.
Julie Kizer
Licensed Professional Counselor, EdS, LPC, NCC, RPT
Leeds, AL 35094
Waitlist for new clients
If you are suffering from anxiety, depression, grief, trauma - you are not alone.
I use a variety of evidence-based techniques in therapy that are tailored to meet your needs. I am also trained in using play therapy with children. I am passionate about working with children, adolescents, and young adults and consider it an honor and a privilege to walk alongside clients and their families.
If you are suffering from anxiety, depression, grief, trauma - you are not alone.
I use a variety of evidence-based techniques in therapy that are tailored to meet your needs. I am also trained in using play therapy with children. I am passionate about working with children, adolescents, and young adults and consider it an honor and a privilege to walk alongside clients and their families.
Many clients report relief of their symptoms of anxiety, fear, phobias, depression or overwhelm with a plan of care made specifically for them.
Imagine what your life would be like if you could respond to situations appropriately instead of reacting! You being in charge of your emotional state is only one of the benefits from our therapy work together. Whether you have a specific problem you need help with or a more complex emotional issue, we work together to find therapeutic solutions that are best for you. If you also need medications, appropriate referral can be made.
Many clients report relief of their symptoms of anxiety, fear, phobias, depression or overwhelm with a plan of care made specifically for them.
Imagine what your life would be like if you could respond to situations appropriately instead of reacting! You being in charge of your emotional state is only one of the benefits from our therapy work together. Whether you have a specific problem you need help with or a more complex emotional issue, we work together to find therapeutic solutions that are best for you. If you also need medications, appropriate referral can be made.
At Grove Counseling, we work to support children, teens, and adults facing emotional struggles like anxiety, depression, trauma, or relationship challenges.
At Grove Counseling, we offer a holistic, client-centered approach to mental health. Our providers specialize in a wide range of issues, including anxiety, depression, trauma, and relationships. Using evidence-based therapies and tailoring treatment to each person’s unique needs, we help clients heal, grow, and build lasting resilience.
At Grove Counseling, we work to support children, teens, and adults facing emotional struggles like anxiety, depression, trauma, or relationship challenges.
At Grove Counseling, we offer a holistic, client-centered approach to mental health. Our providers specialize in a wide range of issues, including anxiety, depression, trauma, and relationships. Using evidence-based therapies and tailoring treatment to each person’s unique needs, we help clients heal, grow, and build lasting resilience.
Ascension Counseling, LLC
Licensed Professional Counselor, MACMHC, LPC-S, NCC, MAC
Cropwell, AL 35054
I have a working background in behavioral issues, depression, anxiety and personality disorders.
My philosophy in counseling is to provide a safe place, a listening ear, an open mind, and practical treatment of each client. My vision is to help each person "make life manageable, one moment at a time."
I have a working background in behavioral issues, depression, anxiety and personality disorders.
My philosophy in counseling is to provide a safe place, a listening ear, an open mind, and practical treatment of each client. My vision is to help each person "make life manageable, one moment at a time."
Abundant Restoration Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCTP
3 Endorsed
Online Only
I will work alongside you and support you in unpacking hurtful feelings, managing stressors, improving relationships, and minimizing depression and anxiety.
Can my life be restored? This is a question that you may pose to yourself. I utilize a cognitive, strengths-based approach. During our work together we’ll practice grounding techniques, implement ways to set boundaries, re-connect you with your body, gage personal strengths, and process painful experiences. Allow me to introduce you to your healed self.
I will work alongside you and support you in unpacking hurtful feelings, managing stressors, improving relationships, and minimizing depression and anxiety.
Can my life be restored? This is a question that you may pose to yourself. I utilize a cognitive, strengths-based approach. During our work together we’ll practice grounding techniques, implement ways to set boundaries, re-connect you with your body, gage personal strengths, and process painful experiences. Allow me to introduce you to your healed self.
I have experience working with depression, anxiety, trauma, self-harm and relationship difficulties.
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
I have experience working with depression, anxiety, trauma, self-harm and relationship difficulties.
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
Have you struggled with motivation, anxiety, completing tasks, or managing stress?
I offer strength-based, trauma informed, and client driven interventions to reach the goals that each client has set for themself. I strive to maintain a supportive and empowering environment so that each person can be their authentic self. I offer an eclectic approach that borrows skills from several modalities to offer strategies to support your needs.
Have you struggled with motivation, anxiety, completing tasks, or managing stress?
I offer strength-based, trauma informed, and client driven interventions to reach the goals that each client has set for themself. I strive to maintain a supportive and empowering environment so that each person can be their authentic self. I offer an eclectic approach that borrows skills from several modalities to offer strategies to support your needs.
I have also worked with individuals struggling with Anxiety, Depression, Mood Disorders, Trauma/PTSD, and more.
My name is Chelsea Singleton. I am a Licensed Independent Clinical Social Worker (LICSW) with a particular focus on trauma work. I use a variety of modalities and interventions to meet the needs of my clients regardless of what they are facing. I tend to use combinations of approaches in order to meet the unique needs of each client. I particularly lean more towards DBT, CBT, Trauma Informed, and Internal Family Systems.
I have also worked with individuals struggling with Anxiety, Depression, Mood Disorders, Trauma/PTSD, and more.
My name is Chelsea Singleton. I am a Licensed Independent Clinical Social Worker (LICSW) with a particular focus on trauma work. I use a variety of modalities and interventions to meet the needs of my clients regardless of what they are facing. I tend to use combinations of approaches in order to meet the unique needs of each client. I particularly lean more towards DBT, CBT, Trauma Informed, and Internal Family Systems.
Village Counseling and Consulting, LLC
Clinical Social Work/Therapist, LICSW, PIP
1 Endorsed
Serves Area
I provide individual, group and family counseling on everyday topics such as anxiety, depression, grief and stress management.
Most of us are familiar with the African Proverb "It takes a village to raise a child." I believe that village extends into adulthood. Village Counseling and Consulting wants to be a part of your self care village.
I provide individual, group and family counseling on everyday topics such as anxiety, depression, grief and stress management.
Most of us are familiar with the African Proverb "It takes a village to raise a child." I believe that village extends into adulthood. Village Counseling and Consulting wants to be a part of your self care village.
Nearby Anxiety Therapists Searches for Springville
- Center Point
- Crestline Heights
- Fultondale
- Gardendale
- Irondale
- Leeds
- Moody
- Mountain Brook
- Pell City
- Pinson
- Rainbow City
- Trussville
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.