Therapists in Shelby County, AL
It is my privilege to walk alongside my clients to pursue their goals in such areas as depression, anxiety, OCD, life transitions, & relational issues. I offer counseling services to children, teens, couples, and families. My child and teen clients enjoy play therapy techniques, resilience training, and growing in distress tolerance which often leads to better coping ability at school and home. Parents and couples enjoy focusing on positive communication habits which often lead to healthier relationships and a more positive experience of family life.
It is my privilege to walk alongside my clients to pursue their goals in such areas as depression, anxiety, OCD, life transitions, & relational issues. I offer counseling services to children, teens, couples, and families. My child and teen clients enjoy play therapy techniques, resilience training, and growing in distress tolerance which often leads to better coping ability at school and home. Parents and couples enjoy focusing on positive communication habits which often lead to healthier relationships and a more positive experience of family life.
Alexandria Cottrell
Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Hello there, I’m Alex! I'm thrilled that you've decided to take a brave and meaningful step towards enhancing your wellbeing and embracing personal growth. As a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), holding a Master’s degree in Clinical Mental Health Counseling, I'm deeply honored to support and guide you on this transformative journey. Your courage in seeking change is admirable, and I am here to facilitate your path towards healing and self-discovery. I have immediate in-network availability (BCBS, Aetna, Cigna) and I am accepting new clients. Private pay option available.
Hello there, I’m Alex! I'm thrilled that you've decided to take a brave and meaningful step towards enhancing your wellbeing and embracing personal growth. As a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), holding a Master’s degree in Clinical Mental Health Counseling, I'm deeply honored to support and guide you on this transformative journey. Your courage in seeking change is admirable, and I am here to facilitate your path towards healing and self-discovery. I have immediate in-network availability (BCBS, Aetna, Cigna) and I am accepting new clients. Private pay option available.
Leslie H Cude
Clinical Social Work/Therapist, LICSW, PIP, CCTP II
Verified Verified
Birmingham, AL 35242
Are you struggling with anxiety, depression, or the lingering impact of past trauma? Do you yearn for a deeper connection with your partner, but find yourselves caught in a frustrating cycle of negative interactions? Are conflicts, infidelity, or poor communication plaguing your relationships? If any of these statements resonate with you, I would be honored to join you on a collaborative journey towards healing and growth. I offer support to individuals and couples seeking freedom from emotional, mental, or relational distress. You don’t have to remain stuck in an endless negative cycle. I will walk with you; you are not alone.
Are you struggling with anxiety, depression, or the lingering impact of past trauma? Do you yearn for a deeper connection with your partner, but find yourselves caught in a frustrating cycle of negative interactions? Are conflicts, infidelity, or poor communication plaguing your relationships? If any of these statements resonate with you, I would be honored to join you on a collaborative journey towards healing and growth. I offer support to individuals and couples seeking freedom from emotional, mental, or relational distress. You don’t have to remain stuck in an endless negative cycle. I will walk with you; you are not alone.
Integrative Health Services, LLC Michelle Knight
Clinical Social Work/Therapist, MSW, LICSW, PIP, CREP
Verified Verified
9 Endorsed
Pelham, AL 35124
I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
Shannon White
Licensed Professional Counselor, MS, LPC
Verified Verified
Pelham, AL 35124
Waitlist for new clients
In today's society, people feel pressure to choose a side or struggle with what to say. It's hard to determine where you fit in or who to trust. This is not a way to go through life. I help clients decipher what is important and refocus on those things that matter most. While we can't change the world overnight, we can help influence and change our environment and be a positive light to those we encounter. Life is a journey with ups and downs but it's up to us to embrace each day and use it to accomplish something new and choose to see the joy in each moment.
In today's society, people feel pressure to choose a side or struggle with what to say. It's hard to determine where you fit in or who to trust. This is not a way to go through life. I help clients decipher what is important and refocus on those things that matter most. While we can't change the world overnight, we can help influence and change our environment and be a positive light to those we encounter. Life is a journey with ups and downs but it's up to us to embrace each day and use it to accomplish something new and choose to see the joy in each moment.
Seeking counseling can be very challenging. My goal is to create a safe space for all individuals and assist them with their journey into self-exploration and self-discovery. I value the importance of diversity, self-identity, and multicultural competency. I have background working with various populations, including but not limited to those struggling with trauma, depression, anxiety, PTSD, self-esteem, gender identity concerns and grief. I have experience providing LGTQ and gender affirming care, including HRT Letters of support.
Seeking counseling can be very challenging. My goal is to create a safe space for all individuals and assist them with their journey into self-exploration and self-discovery. I value the importance of diversity, self-identity, and multicultural competency. I have background working with various populations, including but not limited to those struggling with trauma, depression, anxiety, PTSD, self-esteem, gender identity concerns and grief. I have experience providing LGTQ and gender affirming care, including HRT Letters of support.
Shelly Mitchell
Licensed Professional Counselor, MEd, EdS, LPC-S, NCC, NCSC
Verified Verified
1 Endorsed
Helena, AL 35080
You are the expert on your life and your story. My goal is to provide a safe, judgement free environment where you can share and explore your narratives. Therapy can empower you to access and mobilize your natural and inherent strengths. When you are ready, I can provide encouragement and support as you plan, develop, & write the next chapters in your story.
You are the expert on your life and your story. My goal is to provide a safe, judgement free environment where you can share and explore your narratives. Therapy can empower you to access and mobilize your natural and inherent strengths. When you are ready, I can provide encouragement and support as you plan, develop, & write the next chapters in your story.
Emily Johnston
Counselor, MS, ALC, NCC
Verified Verified
4 Endorsed
Birmingham, AL 35242
Waitlist for new clients
I have the privilege of working with adolescents (14+) and adults who are navigating various challenges in their lives. I have specialty training in Brainspotting and Exposure and Response Prevention (ERP) Therapy. I have a particular interest in OCD, anxiety, trauma, ADHD, and mood disorders. At the core of my counseling philosophy lies a balance between empathy and challenge. With deep compassion, I believe that every feeling is valid, though I also understand that not all emotions lead to a fulfilling life without thoughtful exploration and intention.
I have the privilege of working with adolescents (14+) and adults who are navigating various challenges in their lives. I have specialty training in Brainspotting and Exposure and Response Prevention (ERP) Therapy. I have a particular interest in OCD, anxiety, trauma, ADHD, and mood disorders. At the core of my counseling philosophy lies a balance between empathy and challenge. With deep compassion, I believe that every feeling is valid, though I also understand that not all emotions lead to a fulfilling life without thoughtful exploration and intention.
Life can be unpredictable at times. We may be going through a storm at the moment, overcoming one, or about to enter one. These storms in life can come at us in many different forms, such as anxiety, depression, loss, grief, divorce, unexpected life changes etc. Whatever storm you may be experiencing, you don't have to experience it alone. Together, we will create a path to move forward in life regardless of the storms trying to prevent our emotional healing and restoration.
Life can be unpredictable at times. We may be going through a storm at the moment, overcoming one, or about to enter one. These storms in life can come at us in many different forms, such as anxiety, depression, loss, grief, divorce, unexpected life changes etc. Whatever storm you may be experiencing, you don't have to experience it alone. Together, we will create a path to move forward in life regardless of the storms trying to prevent our emotional healing and restoration.
Katie Bearden
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pelham, AL 35124
Do you find yourself concerned about your mental well-being due to depression, anxiety, a mood disorder, self-harm, or poor performance at school or work? Are you struggling with how to manage your emotions or mental health? Are you concerned about your teenager's mental health? My goal is to help guide my clients as a supportive team-member in their therapeutic journey and help assist families with making their relationships stronger. I like to cater my therapeutic approach for my clients based on their narrative and develop coping skills to help manage their challenges based on their specific needs.
Do you find yourself concerned about your mental well-being due to depression, anxiety, a mood disorder, self-harm, or poor performance at school or work? Are you struggling with how to manage your emotions or mental health? Are you concerned about your teenager's mental health? My goal is to help guide my clients as a supportive team-member in their therapeutic journey and help assist families with making their relationships stronger. I like to cater my therapeutic approach for my clients based on their narrative and develop coping skills to help manage their challenges based on their specific needs.
Have you been searching for testing services due to problems with your attention, memory, or problem solving? We are here for you! BHR is committed to giving you the best possible care; and that all starts with diagnosis. We commonly see people with concerns for ADHD, dementia, trauma history, cognitive changes after medical problems or treatment (ex: stroke, head injury, seizure, sleep apnea, chemo), sleep disturbance, and mood. Our providers are also skilled in pre-surgical evaluations including approval for gender-affirmative treatment, bariatrics, and DBS; and post-surgical status after brain surgery, anesthesia, etc.
Have you been searching for testing services due to problems with your attention, memory, or problem solving? We are here for you! BHR is committed to giving you the best possible care; and that all starts with diagnosis. We commonly see people with concerns for ADHD, dementia, trauma history, cognitive changes after medical problems or treatment (ex: stroke, head injury, seizure, sleep apnea, chemo), sleep disturbance, and mood. Our providers are also skilled in pre-surgical evaluations including approval for gender-affirmative treatment, bariatrics, and DBS; and post-surgical status after brain surgery, anesthesia, etc.
Meet Our Therapists
I see myself as a change agent, challenging clients to discover their best self through understanding the relationship between cognitive patterns, emotions, and behaviors. As clients gain insight, they are empowered to make substantial changes and experience the Inner healing and a new sense of self.
I see myself as a change agent, challenging clients to discover their best self through understanding the relationship between cognitive patterns, emotions, and behaviors. As clients gain insight, they are empowered to make substantial changes and experience the Inner healing and a new sense of self.
Magnolia Counseling & Consulting
Pre-Licensed Professional
Verified Verified
1 Endorsed
Birmingham, AL 35242
When you wake up in the morning is there an instant dread? Is your relationship becoming more of a place of frustration than a place of togetherness? My primary focuses is working with the LGBTQIA+ community, couples, and individuals experiencing anxiety, depression or post partum depression. My hope is I can walk along side you through this journey together, so that you may discover a life that you never thought was possible before.
When you wake up in the morning is there an instant dread? Is your relationship becoming more of a place of frustration than a place of togetherness? My primary focuses is working with the LGBTQIA+ community, couples, and individuals experiencing anxiety, depression or post partum depression. My hope is I can walk along side you through this journey together, so that you may discover a life that you never thought was possible before.
My career as a Deaf therapist began with a strong desire to bridge the gap in services for the Deaf community and other under-served groups. I believe that everyone deserves access to quality mental health care, regardless of their background or circumstances. This belief has driven me to pursue extensive training and education, ensuring that I am well-equipped to meet the needs of my clients. I am licensed in Alabama, Oregon, North Carolina, and Maryland, which allows me to extend my services to a broader range of individuals in need.
My career as a Deaf therapist began with a strong desire to bridge the gap in services for the Deaf community and other under-served groups. I believe that everyone deserves access to quality mental health care, regardless of their background or circumstances. This belief has driven me to pursue extensive training and education, ensuring that I am well-equipped to meet the needs of my clients. I am licensed in Alabama, Oregon, North Carolina, and Maryland, which allows me to extend my services to a broader range of individuals in need.
My personal mental health journey has deeply shaped my passion for helping others in a way that only comes from lived experience. With this understanding of the challenges people face, I specialize in working with new parents, women's mental health, religious trauma, and LGBTQ+ affirming care.
My personal mental health journey has deeply shaped my passion for helping others in a way that only comes from lived experience. With this understanding of the challenges people face, I specialize in working with new parents, women's mental health, religious trauma, and LGBTQ+ affirming care.
I'm passionate about helping individuals from all walks of life, but also proudly serves those of all religions, LGBTQIA+ community at large. I am also a KAP (Kink Aware Professional). Questions are always welcome and I am willing to learn more in order to help a client. As a counselor, I strive for quality and compassion when it comes to serving my clients. I take a collaborative, person-centered approach to therapy and believe that the client is the expert of themselves.
I'm passionate about helping individuals from all walks of life, but also proudly serves those of all religions, LGBTQIA+ community at large. I am also a KAP (Kink Aware Professional). Questions are always welcome and I am willing to learn more in order to help a client. As a counselor, I strive for quality and compassion when it comes to serving my clients. I take a collaborative, person-centered approach to therapy and believe that the client is the expert of themselves.
No matter a person’s position in life, your mental health will always take precedence and determine your quality of life and how well you perform. It's an honor to be a provider and an advocate for mental health. I am a licensed professional counselor with over a decade of experience providing services to various populations including, children, adolescents, adults, couples, and families. Above all of the accolades, I’m human and I know that at some point or at several points in your lifetime you will need guidance and support.
No matter a person’s position in life, your mental health will always take precedence and determine your quality of life and how well you perform. It's an honor to be a provider and an advocate for mental health. I am a licensed professional counselor with over a decade of experience providing services to various populations including, children, adolescents, adults, couples, and families. Above all of the accolades, I’m human and I know that at some point or at several points in your lifetime you will need guidance and support.
Cherie Dopson
Licensed Professional Counselor, MA, LPC, LPC-S, NCC
Verified Verified
9 Endorsed
Alabaster, AL 35007
I believe we are all born with the innate ability to be great...the greatest version of ourselves. We fall, we fail, but we continue to thrive to be a healthy and productive member of society. With the help of the resources available to us, we choose a goal and work towards it, one step at a time.
I believe we are all born with the innate ability to be great...the greatest version of ourselves. We fall, we fail, but we continue to thrive to be a healthy and productive member of society. With the help of the resources available to us, we choose a goal and work towards it, one step at a time.
I graduated from Reformed Theological Seminary in 2023 with my Master of Arts in Counseling. Since then, I have focused on helping people work through their anxiety, depression, trauma, substance use, couples counseling, life changes, and much more. I am a Clinical Trauma Specialist, trained by the Arizona Trauma Institute, Gottman Couples Therapy Method certified, and a Certified Prepare Enrich Facilitator.
I graduated from Reformed Theological Seminary in 2023 with my Master of Arts in Counseling. Since then, I have focused on helping people work through their anxiety, depression, trauma, substance use, couples counseling, life changes, and much more. I am a Clinical Trauma Specialist, trained by the Arizona Trauma Institute, Gottman Couples Therapy Method certified, and a Certified Prepare Enrich Facilitator.
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work of building the life you want to live. I look forward to meeting you! Sessions are available weekly, biweekly, and monthly. With over 25 years of experience as a licensed clinical social worker, I specialize in strengthening mental health through various approaches. In my clinical practice, I use cognitive behavioral therapy (CBT), motivational interviewing, and problem-solving approaches. I also emphasize the intersection between the emotional, intellectual.
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work of building the life you want to live. I look forward to meeting you! Sessions are available weekly, biweekly, and monthly. With over 25 years of experience as a licensed clinical social worker, I specialize in strengthening mental health through various approaches. In my clinical practice, I use cognitive behavioral therapy (CBT), motivational interviewing, and problem-solving approaches. I also emphasize the intersection between the emotional, intellectual.
See more therapy options for Shelby County
How does your Therapist compare?
Number of Therapists in Shelby County, AL
300+
Average cost per session
$140
Therapists in Shelby County, AL who prioritize treating:
| 91% | Anxiety |
| 88% | Depression |
| 74% | Self Esteem |
| 73% | Relationship Issues |
| 72% | Coping Skills |
| 71% | Stress |
| 64% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 61% | New Directions | Lucet |
| 55% | Cigna and Evernorth |
How Therapists in Shelby County, AL see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |