Trauma Focused Therapists in Shelby County, AL
Ellie Mental Health - Birmingham-Mountain Brook
Licensed Professional Counselor, LPC, LICSW, LMFT, LPC-S
Serves Area
Evening & Weekend Availability NOW! Welcome to Ellie Mental Health (Birmingham-Mountain Brook), where authenticity thrives in a safe, compassionate, & inviting space. We are dedicated to providing exceptional care that meets you where you are on your journey in life. Our empathetic approach recognizes the importance of the whole person, addressing your mental health concerns while embracing your overall well-being. Our goal is to support you in cultivating self-awareness, resilience, and stronger connections. With us, you'll experience a transformative path towards personal growth, increased self-esteem, and a more fulfilling life.
Evening & Weekend Availability NOW! Welcome to Ellie Mental Health (Birmingham-Mountain Brook), where authenticity thrives in a safe, compassionate, & inviting space. We are dedicated to providing exceptional care that meets you where you are on your journey in life. Our empathetic approach recognizes the importance of the whole person, addressing your mental health concerns while embracing your overall well-being. Our goal is to support you in cultivating self-awareness, resilience, and stronger connections. With us, you'll experience a transformative path towards personal growth, increased self-esteem, and a more fulfilling life.
Do you struggle with thoughts of "What's wrong with me?" or "Why can't I just stop ?" Well, we can talk through those questions and look into your core beliefs that may be setting you up for failure. Sometimes we believe the lies that we heard from others through out our life. There are ways to work through the lies and find the truths you can stand on to move forward.
Do you struggle with thoughts of "What's wrong with me?" or "Why can't I just stop ?" Well, we can talk through those questions and look into your core beliefs that may be setting you up for failure. Sometimes we believe the lies that we heard from others through out our life. There are ways to work through the lies and find the truths you can stand on to move forward.
I work with clients who have experienced a range of challenges, including trauma, attachment difficulties, anxiety, depression, addiction, and relational issues. I approach each person as a unique individual created for safety and connection. Whether it's exploring past wounds or creating new ways of relating to the present, my intention is to walk alongside clients as they find healing and growth in their lives. If you're ready to embark on a journey of self-discovery, healing, and transformation, I’m here to support you.
I work with clients who have experienced a range of challenges, including trauma, attachment difficulties, anxiety, depression, addiction, and relational issues. I approach each person as a unique individual created for safety and connection. Whether it's exploring past wounds or creating new ways of relating to the present, my intention is to walk alongside clients as they find healing and growth in their lives. If you're ready to embark on a journey of self-discovery, healing, and transformation, I’m here to support you.
Hi! I am Brittany. I help adolescents and adults explore ways to work through life’s challenges, set healthy boundaries, create kindness within themselves, and improve their connection with themselves and others. While I work with several issues, my jam is working with clients that are dealing with high levels of anxiety, working through life transitions, and struggling with self-esteem.
Hi! I am Brittany. I help adolescents and adults explore ways to work through life’s challenges, set healthy boundaries, create kindness within themselves, and improve their connection with themselves and others. While I work with several issues, my jam is working with clients that are dealing with high levels of anxiety, working through life transitions, and struggling with self-esteem.
Are you tired of letting chronic illness or pain control your life? Is your anxiety about symptoms or your future getting in the way of your happiness? Together we can address both the physical and emotional aspects of living with chronic conditions. I offer a holistic approach that utilizes both my expertise as a mental health counselor and my lived experience as somebody with a chronic illness. My goal is to provide you with the tools and support you need to not just cope, but to thrive despite the challenges you face.
Are you tired of letting chronic illness or pain control your life? Is your anxiety about symptoms or your future getting in the way of your happiness? Together we can address both the physical and emotional aspects of living with chronic conditions. I offer a holistic approach that utilizes both my expertise as a mental health counselor and my lived experience as somebody with a chronic illness. My goal is to provide you with the tools and support you need to not just cope, but to thrive despite the challenges you face.
As a mental health therapist, I provide a safe and pleasant environment for you to share your life's challenges. I believe in helping you realize your strengths and abilities to overcome these challenges. I assist you with processing and working through your troubles as well as equipping you with the knowledge and tools to combat your obstacles. Working together we will make positive changes in your life. Some of the areas I address are: depression; anxiety; physical, sexual, and emotional abuse; relationship & attachment issues; adults who experienced childhood trauma; anger management; PTSD; and ADHD.
As a mental health therapist, I provide a safe and pleasant environment for you to share your life's challenges. I believe in helping you realize your strengths and abilities to overcome these challenges. I assist you with processing and working through your troubles as well as equipping you with the knowledge and tools to combat your obstacles. Working together we will make positive changes in your life. Some of the areas I address are: depression; anxiety; physical, sexual, and emotional abuse; relationship & attachment issues; adults who experienced childhood trauma; anger management; PTSD; and ADHD.
Is Your Marriage on the Brink?
Infidelity can shatter trust and leave you feeling lost and uncertain about the future. It's a deeply painful experience that can affect your sense of self and your relationship in profound ways. Whether you're seeking to heal individually or as a couple, I'm here to provide compassionate guidance and support on your journey to recovery.
Understanding the Trauma of Infidelity
As a therapist specializing in infidelity recovery, I understand that the pain of betrayal goes beyond just the act itself. It often triggers deep-seated insecurities, past traumas & a loss of identity within the relationship.
Is Your Marriage on the Brink?
Infidelity can shatter trust and leave you feeling lost and uncertain about the future. It's a deeply painful experience that can affect your sense of self and your relationship in profound ways. Whether you're seeking to heal individually or as a couple, I'm here to provide compassionate guidance and support on your journey to recovery.
Understanding the Trauma of Infidelity
As a therapist specializing in infidelity recovery, I understand that the pain of betrayal goes beyond just the act itself. It often triggers deep-seated insecurities, past traumas & a loss of identity within the relationship.
Have you tried to reach out for help before but been discouraged when you were told it would be 6 weeks until an appointment? I know the feeling, and I never want that to be someone's experience with me. I can usually see you within 10 days, depending on your availability of course, but I am committed to getting you seen quickly because I know by the time you're here, you are ready to get started. If you've been struggling with not feeling like yourself, your next steps in life, difficult relationships and/or just feeling "stuck," I can help you.
Have you tried to reach out for help before but been discouraged when you were told it would be 6 weeks until an appointment? I know the feeling, and I never want that to be someone's experience with me. I can usually see you within 10 days, depending on your availability of course, but I am committed to getting you seen quickly because I know by the time you're here, you are ready to get started. If you've been struggling with not feeling like yourself, your next steps in life, difficult relationships and/or just feeling "stuck," I can help you.
Hello, I'm Joey Doolin, a compassionate and dedicated therapist on a mission to help individuals overcome the wounds inflicted by the world and its people. Regardless of your circumstances, your race, your religion, your economic status, or your cultural background, I am here to support you on your journey towards healing and happiness. My passion lies in helping individuals rediscover their smiles, laughter, and inner joy. I believe that everyone deserves to feel content, joyful, and fulfilled, and I work tirelessly to guide my clients towards finding purpose and meaning in their lives.
Hello, I'm Joey Doolin, a compassionate and dedicated therapist on a mission to help individuals overcome the wounds inflicted by the world and its people. Regardless of your circumstances, your race, your religion, your economic status, or your cultural background, I am here to support you on your journey towards healing and happiness. My passion lies in helping individuals rediscover their smiles, laughter, and inner joy. I believe that everyone deserves to feel content, joyful, and fulfilled, and I work tirelessly to guide my clients towards finding purpose and meaning in their lives.
Please come see me even if you have tried therapy many times but still haven't given up on healing! My goal as a therapist is to have a large bag of tools for you so that we can find a technique that you respond to best. I love working with creative people, people who are suffering from anxiety, depression, dissociation, people who are tired of surface level tallk therapy and cognitive coping strategies!. I don't believe that any one approach works for every person, and want to work with you collaboratively to find out what it is that you need for your unique life story.
Please come see me even if you have tried therapy many times but still haven't given up on healing! My goal as a therapist is to have a large bag of tools for you so that we can find a technique that you respond to best. I love working with creative people, people who are suffering from anxiety, depression, dissociation, people who are tired of surface level tallk therapy and cognitive coping strategies!. I don't believe that any one approach works for every person, and want to work with you collaboratively to find out what it is that you need for your unique life story.
"Why do we fall? So we can learn to pick ourselves up." We all have similarities whether it's learning to manage daily stressors, challenges that occur within a season, or just coping with long-term concerns that effect our mood and thoughts. No matter the circumstance you have the tools to get up, however might need the support, and resources when facing those adversities. I welcome you along this journey with me to explore options regarding what is in your best interest. I understand the unknown is difficult, but rest assure taking the next step you've already won by choosing to rise and enhance your quality of life.
"Why do we fall? So we can learn to pick ourselves up." We all have similarities whether it's learning to manage daily stressors, challenges that occur within a season, or just coping with long-term concerns that effect our mood and thoughts. No matter the circumstance you have the tools to get up, however might need the support, and resources when facing those adversities. I welcome you along this journey with me to explore options regarding what is in your best interest. I understand the unknown is difficult, but rest assure taking the next step you've already won by choosing to rise and enhance your quality of life.
Life can be hard, but you don’t have to struggle alone. Every season of life brings with it a mixture of joy and pain as well as unique challenges and uncharted emotions. If you’re feeling overwhelmed, stuck, unequipped or just in need of support and acceptance in a non-judgmental environment, you have come to the right place. I believe a safe and comfortable therapy environment in which you feel understood, respected and valued provides the best place for you to receive objective feedback to move toward growth. My counseling style is engaging, warm and client-focused with an approach that combines CBT and solution-focused therapy.
Life can be hard, but you don’t have to struggle alone. Every season of life brings with it a mixture of joy and pain as well as unique challenges and uncharted emotions. If you’re feeling overwhelmed, stuck, unequipped or just in need of support and acceptance in a non-judgmental environment, you have come to the right place. I believe a safe and comfortable therapy environment in which you feel understood, respected and valued provides the best place for you to receive objective feedback to move toward growth. My counseling style is engaging, warm and client-focused with an approach that combines CBT and solution-focused therapy.
NOW Accepting Child and Adolescent Clients! Providing a safe space to explore your thoughts and emotions without judgment. I'll actively listen to you, ask questions, and work with you to identify the root causes of your concerns. Together, we'll develop strategies to overcome them and empower you with tools for a happier, healthier life. I believe in customized treatment plans for each individual, utilizing an integrative approach with various therapeutic modalities such as Cognitive Behavioral Therapy and Solution-Focused Therapy.
NOW Accepting Child and Adolescent Clients! Providing a safe space to explore your thoughts and emotions without judgment. I'll actively listen to you, ask questions, and work with you to identify the root causes of your concerns. Together, we'll develop strategies to overcome them and empower you with tools for a happier, healthier life. I believe in customized treatment plans for each individual, utilizing an integrative approach with various therapeutic modalities such as Cognitive Behavioral Therapy and Solution-Focused Therapy.
Accepting New Clients! Change is sometimes overwhelming, but continuing in familiar unhealthy patterns are likely preventing you from living the best version of yourself. My hope is to walk along beside you as you identify some of your unhealthy patterns; help you establish realistic goals; and implement healthy change in a way that doesn’t feel daunting. I have seven years experience working with individuals from all backgrounds with varying concerns, including depression, anxiety, stress, strained family dynamics, and unhealthy boundaries.
Accepting New Clients! Change is sometimes overwhelming, but continuing in familiar unhealthy patterns are likely preventing you from living the best version of yourself. My hope is to walk along beside you as you identify some of your unhealthy patterns; help you establish realistic goals; and implement healthy change in a way that doesn’t feel daunting. I have seven years experience working with individuals from all backgrounds with varying concerns, including depression, anxiety, stress, strained family dynamics, and unhealthy boundaries.
If you are looking for a peaceful, safe place to understand yourself better, I can provide that. I'm a calm person with a caring heart and I just want to support you through whatever struggles you are facing. My goal is to create a comfortable, non-judgmental environment so that you can get the support you need to create a new path forward, and pursue your dreams.
If you are looking for a peaceful, safe place to understand yourself better, I can provide that. I'm a calm person with a caring heart and I just want to support you through whatever struggles you are facing. My goal is to create a comfortable, non-judgmental environment so that you can get the support you need to create a new path forward, and pursue your dreams.
Katherine Barker
Licensed Professional Counselor, PhD, LPC, NCC, EMDR
1 Endorsed
Online Only
Waitlist for new clients
Maybe you are feeling overwhelmed, constantly anxious, or like you no longer want to get out of bed in the morning. Maybe you are miserable, apathetic or afraid all the time and you don't know how to regain balance. Maybe you've gone through a lot of changes recently, or you've lost a lot of close relationships. Maybe your closest relationship is causing you pain and stress, and you want to figure out how to better navigate it. Maybe you're struggling with an addiction and it's making it hard to go to school or work. Or maybe something really terrible happened in your life and you feel stuck.
Maybe you are feeling overwhelmed, constantly anxious, or like you no longer want to get out of bed in the morning. Maybe you are miserable, apathetic or afraid all the time and you don't know how to regain balance. Maybe you've gone through a lot of changes recently, or you've lost a lot of close relationships. Maybe your closest relationship is causing you pain and stress, and you want to figure out how to better navigate it. Maybe you're struggling with an addiction and it's making it hard to go to school or work. Or maybe something really terrible happened in your life and you feel stuck.
I love coming alongside others to support your individual process. I want to help you feel more connected and aware of yourself. I offer a warm and welcoming presence as well as curiosity and openness. I have walked with many individuals who have worked through issues of trauma, anxiety, depression, eating disorders, relational difficulties and life transitions. I offer a safe place to unpack the story of your life, stuck patterns and places of difficulty that have burdened you or have kept you isolated. My hope is that in this work you will experience more authenticity, connection, and healing in your life.
I love coming alongside others to support your individual process. I want to help you feel more connected and aware of yourself. I offer a warm and welcoming presence as well as curiosity and openness. I have walked with many individuals who have worked through issues of trauma, anxiety, depression, eating disorders, relational difficulties and life transitions. I offer a safe place to unpack the story of your life, stuck patterns and places of difficulty that have burdened you or have kept you isolated. My hope is that in this work you will experience more authenticity, connection, and healing in your life.
Looking to change negative or challenging aspects of your life? Trauma, depression, anxiety, low self esteem, and recent life changes are just a few examples of daily ups and downs that everyone can struggle with from time to time. How to begin making any changes can be hard and/or overwhelming but you and I will work together to develop approaches that work to solve or manage these challenges.
Looking to change negative or challenging aspects of your life? Trauma, depression, anxiety, low self esteem, and recent life changes are just a few examples of daily ups and downs that everyone can struggle with from time to time. How to begin making any changes can be hard and/or overwhelming but you and I will work together to develop approaches that work to solve or manage these challenges.
I believe that everyone matters and deserves the opportunity to embrace their true selves and experience the full range of human emotions. Clients can trust me to embark on a therapeutic journey with them, supporting their growth and helping them navigate life's challenges. There is no perfect client; every individual has the potential to lead a meaningful and fulfilling life. By embracing their authentic selves and receiving the right guidance, clients can create positive changes and cultivate well-being.
I believe that everyone matters and deserves the opportunity to embrace their true selves and experience the full range of human emotions. Clients can trust me to embark on a therapeutic journey with them, supporting their growth and helping them navigate life's challenges. There is no perfect client; every individual has the potential to lead a meaningful and fulfilling life. By embracing their authentic selves and receiving the right guidance, clients can create positive changes and cultivate well-being.
My name is Tara Lawton, LPC-S, and I possess over 20 years of experience as a therapist. I specialize in assisting individuals with substance use disorders, anxiety, depression, low self-esteem, occupational challenges, and trauma. During our initial sessions, we will collaboratively develop a tailored treatment plan based on your goals and commence working towards achieving authenticity and vulnerability.
My name is Tara Lawton, LPC-S, and I possess over 20 years of experience as a therapist. I specialize in assisting individuals with substance use disorders, anxiety, depression, low self-esteem, occupational challenges, and trauma. During our initial sessions, we will collaboratively develop a tailored treatment plan based on your goals and commence working towards achieving authenticity and vulnerability.
