Obsessive-Compulsive (OCD) Therapists in Shelby County, AL
I specialize in OCD, anxiety, and trauma disorders.
Do you ever deal with overwhelming thoughts, feelings, or desires? Do you wish to make positive changes in your mental health but don't know where to start? Together, we can work towards these goals and help you have a more sound mind. I pride myself on creating an open, nonjudgmental space where we can work out any negative beliefs or feelings and give you the tools to make the changes you desire. Additionally, I provide faith-based counseling to those who feel their Christian faith is a tool for them in therapy.
I specialize in OCD, anxiety, and trauma disorders.
Do you ever deal with overwhelming thoughts, feelings, or desires? Do you wish to make positive changes in your mental health but don't know where to start? Together, we can work towards these goals and help you have a more sound mind. I pride myself on creating an open, nonjudgmental space where we can work out any negative beliefs or feelings and give you the tools to make the changes you desire. Additionally, I provide faith-based counseling to those who feel their Christian faith is a tool for them in therapy.
Emily Johnston
Counselor, MS, ALC, NCC
Verified Verified
4 Endorsed
Birmingham, AL 35242
Waitlist for new clients
I have a particular interest in OCD, anxiety, trauma, ADHD, and mood disorders.
I employ an integrative approach that combines client-centered, CBT/ERP, Brainspotting, and reality therapy techniques to provide comprehensive and individualized support. This approach allows me to treat a broad range of problems that clients may be facing, ensuring that their unique needs are addressed.
I have a particular interest in OCD, anxiety, trauma, ADHD, and mood disorders.
I employ an integrative approach that combines client-centered, CBT/ERP, Brainspotting, and reality therapy techniques to provide comprehensive and individualized support. This approach allows me to treat a broad range of problems that clients may be facing, ensuring that their unique needs are addressed.
OCD is the primary community I see week to week.
We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.
OCD is the primary community I see week to week.
We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.
Lauren Amacker
Clinical Social Work/Therapist, LICSW, PIP, BC-TMH
Verified Verified
2 Endorsed
Online Only
I work with adults experiencing anxiety, OCD, depression, grief, trauma, and general life stressors using Cognitive Behavioral Therapy and Solution Focused Therapy.
Do you feel overwhelmed? Does your mind spin with "what if" and worry thoughts? You notice yourself seeking validation from Google, friends or family. Your brain is exhausted and this is affecting your ability to focus and be present. You are ready for something to change. But you feel stuck, and you're not sure what change would look like. You're looking for a safe space to talk, and to find peace. You are not alone and it would be my honor help. My goal is to create an authentic, comfortable, and compassionate therapeutic environment where you can take steps towards practical change and experience emotional healing.
I work with adults experiencing anxiety, OCD, depression, grief, trauma, and general life stressors using Cognitive Behavioral Therapy and Solution Focused Therapy.
Do you feel overwhelmed? Does your mind spin with "what if" and worry thoughts? You notice yourself seeking validation from Google, friends or family. Your brain is exhausted and this is affecting your ability to focus and be present. You are ready for something to change. But you feel stuck, and you're not sure what change would look like. You're looking for a safe space to talk, and to find peace. You are not alone and it would be my honor help. My goal is to create an authentic, comfortable, and compassionate therapeutic environment where you can take steps towards practical change and experience emotional healing.
Are you struggling with obsessive "sticky" thoughts that won't leave you alone?
I've been in practice since 2010 and am board certified in behavioral sleep medicine. I also have extensive training and experience in treating OCD and offer Exposure and Response Prevention. I offer both group classes and individual via telehealth to all PSYPACT states or in person in Birmingham. I love working with both teens and adults!
Are you struggling with obsessive "sticky" thoughts that won't leave you alone?
I've been in practice since 2010 and am board certified in behavioral sleep medicine. I also have extensive training and experience in treating OCD and offer Exposure and Response Prevention. I offer both group classes and individual via telehealth to all PSYPACT states or in person in Birmingham. I love working with both teens and adults!
As a counselor, I specialize mainly in the treatment of OCD, but also work with clients on personal struggles with Anxiety, and Depression. I bring a unique blend of personal experience and professional expertise to my practice. Drawing from my background as a Marine and former Firefighter/Paramedic, as well as my own struggles with OCD, I integrate principles of discipline, resilience, and crisis management into my therapeutic approach. Utilizing evidence-based modalities such as ERP, CBT, and ACT, I am dedicated to providing compassionate and effective care tailored to each client's needs.
As a counselor, I specialize mainly in the treatment of OCD, but also work with clients on personal struggles with Anxiety, and Depression. I bring a unique blend of personal experience and professional expertise to my practice. Drawing from my background as a Marine and former Firefighter/Paramedic, as well as my own struggles with OCD, I integrate principles of discipline, resilience, and crisis management into my therapeutic approach. Utilizing evidence-based modalities such as ERP, CBT, and ACT, I am dedicated to providing compassionate and effective care tailored to each client's needs.
I specialize in treating trauma, depression, anxiety, borderline personality disorder, bipolar, obsessive compulsive disorders, and addiction disorders.
My passion for counseling comes from the enjoyment of being able to engage the client into sharing their life stories and seeing the positive outcomes of overcoming those issues that are keeping the client from living a fully engaging life. As an experienced counselor, the most rewarding feeling comes from seeing clients transition from emotional and mental anguish into a more peaceful mind and soul. Clients can be assured that they will have a warm, caring, and non-judgmental therapist who will listen and be present with them on their journey to well-being.
I specialize in treating trauma, depression, anxiety, borderline personality disorder, bipolar, obsessive compulsive disorders, and addiction disorders.
My passion for counseling comes from the enjoyment of being able to engage the client into sharing their life stories and seeing the positive outcomes of overcoming those issues that are keeping the client from living a fully engaging life. As an experienced counselor, the most rewarding feeling comes from seeing clients transition from emotional and mental anguish into a more peaceful mind and soul. Clients can be assured that they will have a warm, caring, and non-judgmental therapist who will listen and be present with them on their journey to well-being.
I specialize in treating a wide range of mental health issues, including addiction, ADHD, anger management, antisocial personality, anxiety, Asperger's syndrome, autism, behavioral issues, bipolar disorder, codependency, depression, divorce, domestic abuse, infidelity, intellectual disability, life coaching, marital and premarital counseling, medication management, men's issues, and OCD.
My career as a Deaf therapist began with a strong desire to bridge the gap in services for the Deaf community and other under-served groups. I believe that everyone deserves access to quality mental health care, regardless of their background or circumstances. This belief has driven me to pursue extensive training and education, ensuring that I am well-equipped to meet the needs of my clients. I am licensed in Alabama, Oregon, North Carolina, and Maryland, which allows me to extend my services to a broader range of individuals in need.
I specialize in treating a wide range of mental health issues, including addiction, ADHD, anger management, antisocial personality, anxiety, Asperger's syndrome, autism, behavioral issues, bipolar disorder, codependency, depression, divorce, domestic abuse, infidelity, intellectual disability, life coaching, marital and premarital counseling, medication management, men's issues, and OCD.
My career as a Deaf therapist began with a strong desire to bridge the gap in services for the Deaf community and other under-served groups. I believe that everyone deserves access to quality mental health care, regardless of their background or circumstances. This belief has driven me to pursue extensive training and education, ensuring that I am well-equipped to meet the needs of my clients. I am licensed in Alabama, Oregon, North Carolina, and Maryland, which allows me to extend my services to a broader range of individuals in need.
It is my privilege to walk alongside my clients to pursue their goals in such areas as depression, anxiety, OCD, life transitions, & relational issues.
I specialize in Anxiety Disorders, Specific Phobias, OCD, parenting issues, teen/parent communication, & couples communication. Healthy childhoods & families are my passion! I employ Play Therapy, Cognitive Behavioral Therapy, as well as Acceptance & Commitment Therapy where a positive therapist/client relationship serves as the foundation.
It is my privilege to walk alongside my clients to pursue their goals in such areas as depression, anxiety, OCD, life transitions, & relational issues.
I specialize in Anxiety Disorders, Specific Phobias, OCD, parenting issues, teen/parent communication, & couples communication. Healthy childhoods & families are my passion! I employ Play Therapy, Cognitive Behavioral Therapy, as well as Acceptance & Commitment Therapy where a positive therapist/client relationship serves as the foundation.
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Verified Verified
5 Endorsed
Birmingham, AL 35242
I regularly serve therapists, first responders, bariatric clients, individuals with perinatal struggles, couples/poly, and individuals struggling with stress/adjustments, anxiety/ OCD, and/or depression.
How can I help? I am a perinatal mental health specialist serving individuals who've experienced difficulty surrounding pregnancy, and/or overall adjustment difficulties relating to changing roles. I am also trained in EFT to aid in the navigation of relationships and have a great passion for aiding individuals navigating a bariatric journey.
I regularly serve therapists, first responders, bariatric clients, individuals with perinatal struggles, couples/poly, and individuals struggling with stress/adjustments, anxiety/ OCD, and/or depression.
How can I help? I am a perinatal mental health specialist serving individuals who've experienced difficulty surrounding pregnancy, and/or overall adjustment difficulties relating to changing roles. I am also trained in EFT to aid in the navigation of relationships and have a great passion for aiding individuals navigating a bariatric journey.
I have worked with clients with a wide range of concerns including depression, anxiety, trauma, eating disorders, self-esteem, OCD, ADHD and many other concerns.
I specialize in working with people who have experienced trauma, have relationship issues with food and eating disorders. This is a safe space! My counseling style is collaborative, interactive and guided by your needs. This is a safe space, where you will not find judgment. My approach combines cognitive-behavioral, acceptance commitment therapy,
I have worked with clients with a wide range of concerns including depression, anxiety, trauma, eating disorders, self-esteem, OCD, ADHD and many other concerns.
I specialize in working with people who have experienced trauma, have relationship issues with food and eating disorders. This is a safe space! My counseling style is collaborative, interactive and guided by your needs. This is a safe space, where you will not find judgment. My approach combines cognitive-behavioral, acceptance commitment therapy,
Meet Our Obsessive-Compulsive (OCD) Therapists
Amanda Jones
Licensed Professional Counselor, MEd, LPC, NCC, RPT™
Verified Verified
2 Endorsed
Serves Area
I have experience working with a variety of concerns including: trauma, anxiety, behavioral issues, transitions, depression, low self-esteem, family conflict, parenting, OCD, ADHD & peer relationships.
Many of us are looking for a place to feel safe and connected. Somewhere we can feel heard and seen. As a therapist, I work hard to provide acceptance, unconditional positive regard and empathy to build a strong therapeutic relationship. The work I do is deeply rooted in my belief that everyone can find success. I believe that everyone has the ability to reach their highest potential once they have overcome the obstacles that stand in their way. In our work together, I help provide support in identifying barriers and creating a tailored plan for individual needs. Through collaboration and support we can work to find healing.
I have experience working with a variety of concerns including: trauma, anxiety, behavioral issues, transitions, depression, low self-esteem, family conflict, parenting, OCD, ADHD & peer relationships.
Many of us are looking for a place to feel safe and connected. Somewhere we can feel heard and seen. As a therapist, I work hard to provide acceptance, unconditional positive regard and empathy to build a strong therapeutic relationship. The work I do is deeply rooted in my belief that everyone can find success. I believe that everyone has the ability to reach their highest potential once they have overcome the obstacles that stand in their way. In our work together, I help provide support in identifying barriers and creating a tailored plan for individual needs. Through collaboration and support we can work to find healing.
Emotional pain can leave us feeling anxious, depressed, and overwhelmed but I have great news! There is a path, a way out, for you to heal and experience peace and joy. You do not have to suffer anymore, white-knuckling it through most days, feeling hopeless and too broken to heal while wondering if your life will ever be fulfilling. I understand the dark nights of despair and how hard it is to reach out. So, I find you to be courageous, right here and now – taking a step to figure out if I can help. And the answer is ‘absolutely!’
Emotional pain can leave us feeling anxious, depressed, and overwhelmed but I have great news! There is a path, a way out, for you to heal and experience peace and joy. You do not have to suffer anymore, white-knuckling it through most days, feeling hopeless and too broken to heal while wondering if your life will ever be fulfilling. I understand the dark nights of despair and how hard it is to reach out. So, I find you to be courageous, right here and now – taking a step to figure out if I can help. And the answer is ‘absolutely!’
Now accepting clients for individual and group therapy! Whether you are looking to process the past, change the present, or prepare for the future, I would be honored to help you on your journey. I have worked with children, adolescents, and adults for over 15 years, focussing on reducing anxiety, building self esteem, and finding motivation to build the life you deserve.
Now accepting clients for individual and group therapy! Whether you are looking to process the past, change the present, or prepare for the future, I would be honored to help you on your journey. I have worked with children, adolescents, and adults for over 15 years, focussing on reducing anxiety, building self esteem, and finding motivation to build the life you deserve.
Counseling God's Way LLC/Rev. Ruth Ceneus
Licensed Professional Counselor, MA, LPCTC, LPC
Verified Verified
Birmingham, AL 35242
Do you feel trapped? Have you found yourself awakened at night? Let me guess; you’re not satisfied in life. Your surrounding threatens your faith & your relationship with the Lord Jesus? Do you often have disagreements with your loved ones? Are holding on to emotions thatyou can’t express? Are you looking for directions? I am a listener, compassionate believer in Jesus Christ, fully committed to helping individuals, family, & heterosexual couples who want to live a happy & free union. I can help you & your spouse solve most problems you are facing. Let’s run to Jesus together. He has answers in His blueprint for every issue we face.
Do you feel trapped? Have you found yourself awakened at night? Let me guess; you’re not satisfied in life. Your surrounding threatens your faith & your relationship with the Lord Jesus? Do you often have disagreements with your loved ones? Are holding on to emotions thatyou can’t express? Are you looking for directions? I am a listener, compassionate believer in Jesus Christ, fully committed to helping individuals, family, & heterosexual couples who want to live a happy & free union. I can help you & your spouse solve most problems you are facing. Let’s run to Jesus together. He has answers in His blueprint for every issue we face.
Daniel Maddox
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Helena, AL 35080
Hi, I’m Daniel, a Licensed Professional Counselor practicing in Alabama! I understand that the challenges we face can greatly affect the quality of our lives. As a therapist, I assist individuals in finding hope for a better future by utilizing an affirming, empowering, and judgment-free approach in a safe environment. I specialize in working with individuals experiencing depression, stress & anxiety, survivors of trauma and abuse, as well as couples with relationship distress.
Hi, I’m Daniel, a Licensed Professional Counselor practicing in Alabama! I understand that the challenges we face can greatly affect the quality of our lives. As a therapist, I assist individuals in finding hope for a better future by utilizing an affirming, empowering, and judgment-free approach in a safe environment. I specialize in working with individuals experiencing depression, stress & anxiety, survivors of trauma and abuse, as well as couples with relationship distress.
I offer Saturday appointments! Accepting clients, updated April 2025! - Do your thoughts race all day long, shifting from worrying about one thing to another? Do you have difficulty sleeping? Do you feel constantly tense and on edge, like something bad might happen? It can be exhausting to experience these symptoms day in and day out. You want your life back, but you don't know where to start. Seeking help is a great first step. I have several years of experience working with people experiencing these symptoms, and I wouldn't be doing what I do if I didn't believe in hope that things can change.
I offer Saturday appointments! Accepting clients, updated April 2025! - Do your thoughts race all day long, shifting from worrying about one thing to another? Do you have difficulty sleeping? Do you feel constantly tense and on edge, like something bad might happen? It can be exhausting to experience these symptoms day in and day out. You want your life back, but you don't know where to start. Seeking help is a great first step. I have several years of experience working with people experiencing these symptoms, and I wouldn't be doing what I do if I didn't believe in hope that things can change.
Taking the first step toward counseling can feel daunting, especially when life feels chaotic or overwhelming. Whether you’re managing anxiety, navigating life transitions, or supporting a child through tough emotions, counseling can help you find clarity and strength. You don’t have to have everything figured out. Together, we’ll explore what’s getting in the way and work toward the change you’re seeking. I offer a space where you can feel understood and supported, no matter where you’re starting from.
Taking the first step toward counseling can feel daunting, especially when life feels chaotic or overwhelming. Whether you’re managing anxiety, navigating life transitions, or supporting a child through tough emotions, counseling can help you find clarity and strength. You don’t have to have everything figured out. Together, we’ll explore what’s getting in the way and work toward the change you’re seeking. I offer a space where you can feel understood and supported, no matter where you’re starting from.
SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.
SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.
Piper Doherty
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Helena, AL 35080
As a social worker and therapist, I am deeply committed to supporting you on your journey toward mental and emotional well-being. I strive to create a safe, nurturing environment where you feel heard and understood. My belief is that true healing emerges from exploring your emotions and understanding how your environment shapes your experiences. I approach therapy with an open and compassionate dialogue, focusing on your thoughts, feelings, and behaviors to uncover core issues while being mindful of how external factors influence your mental and emotional health.
As a social worker and therapist, I am deeply committed to supporting you on your journey toward mental and emotional well-being. I strive to create a safe, nurturing environment where you feel heard and understood. My belief is that true healing emerges from exploring your emotions and understanding how your environment shapes your experiences. I approach therapy with an open and compassionate dialogue, focusing on your thoughts, feelings, and behaviors to uncover core issues while being mindful of how external factors influence your mental and emotional health.
See more therapy options for Shelby County
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.