New Directions | Lucet Therapists in Shelby County, AL
Does life sometimes feel overwhelming and stressful? Have you noticed when just one thing in life is out of balance it can spill over into other areas too? This imbalance affects our moods and behaviors, our relationships and interactions with others personally and professionally. This does not just affect adults, it's affecting our youth and our children. The good thing is there is hope and resolution you already have access to, but perhaps haven't been able to tap into.. just yet.
Does life sometimes feel overwhelming and stressful? Have you noticed when just one thing in life is out of balance it can spill over into other areas too? This imbalance affects our moods and behaviors, our relationships and interactions with others personally and professionally. This does not just affect adults, it's affecting our youth and our children. The good thing is there is hope and resolution you already have access to, but perhaps haven't been able to tap into.. just yet.
Is your life filled with stress and worries? Are you struggling with past or recent hurts? Does it feel like you are failing in relationships or parenting? Life can feel overwhelming for all of us at times. Sometimes we are worried about seeking help or don't know where to start. Therapy is a step toward healing and hope for change.
Is your life filled with stress and worries? Are you struggling with past or recent hurts? Does it feel like you are failing in relationships or parenting? Life can feel overwhelming for all of us at times. Sometimes we are worried about seeking help or don't know where to start. Therapy is a step toward healing and hope for change.
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, or divorce, etc., and every day stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allows individuals to develop new ways to overcome and/or cope with life’s challenges. I am eager to listen, help you gain insight, provide resources, and share tools that can help you transition to a life that aligns with your personal values and goals.
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, or divorce, etc., and every day stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allows individuals to develop new ways to overcome and/or cope with life’s challenges. I am eager to listen, help you gain insight, provide resources, and share tools that can help you transition to a life that aligns with your personal values and goals.
Ellie Mental Health - Birmingham-Mountain Brook
Licensed Professional Counselor, LPC, LICSW, LMFT, LPC-S
Serves Area
Evening & Weekend Availability NOW! Welcome to Ellie Mental Health (Birmingham-Mountain Brook), where authenticity thrives in a safe, compassionate, & inviting space. We are dedicated to providing exceptional care that meets you where you are on your journey in life. Our empathetic approach recognizes the importance of the whole person, addressing your mental health concerns while embracing your overall well-being. Our goal is to support you in cultivating self-awareness, resilience, and stronger connections. With us, you'll experience a transformative path towards personal growth, increased self-esteem, and a more fulfilling life.
Evening & Weekend Availability NOW! Welcome to Ellie Mental Health (Birmingham-Mountain Brook), where authenticity thrives in a safe, compassionate, & inviting space. We are dedicated to providing exceptional care that meets you where you are on your journey in life. Our empathetic approach recognizes the importance of the whole person, addressing your mental health concerns while embracing your overall well-being. Our goal is to support you in cultivating self-awareness, resilience, and stronger connections. With us, you'll experience a transformative path towards personal growth, increased self-esteem, and a more fulfilling life.
Now accepting new clients. I strive to create a comfortable space, working with my clients to help them make positive changes. I respect the individuality of each person and the uniqueness of your life experiences and personal struggles. I am affirming of all sexualities and gender identities. It is my belief that you do not have to face your struggles alone. My counseling experience includes working with concerns including anxiety, depression, stress, addiction, sexuality and gender, trauma, relationships, and life transitions.
Now accepting new clients. I strive to create a comfortable space, working with my clients to help them make positive changes. I respect the individuality of each person and the uniqueness of your life experiences and personal struggles. I am affirming of all sexualities and gender identities. It is my belief that you do not have to face your struggles alone. My counseling experience includes working with concerns including anxiety, depression, stress, addiction, sexuality and gender, trauma, relationships, and life transitions.
Looking for a personal, laid back approach in a relaxing and supportive environment? Whether it is talk therapy, cognitive behavioral therapy, creative therapy, relational therapy, etc. my goal is to help you reach your goals. Over the past twenty years, my focus has stretched beyond age and issue, and I love working with teenagers and adults.
Looking for a personal, laid back approach in a relaxing and supportive environment? Whether it is talk therapy, cognitive behavioral therapy, creative therapy, relational therapy, etc. my goal is to help you reach your goals. Over the past twenty years, my focus has stretched beyond age and issue, and I love working with teenagers and adults.
Life is full of challenges, but being happy shouldn't be one of them! Whether your unhappiness is defined as an adolescent suffering from bullying, a spouse in a marriage that's lost its passion, a parent concerned with dysfunction in your family, or an individual struggling with grief, depression, or anxiety, I am here to help. I believe therapy is a place to help uncover your truths, not create them. We all have the tools necessary to be our best selves, sometimes we just a little guidance. While children are my main clientele, I have a heart for anyone who is ready to challenge their potential and unlock true happiness.
Life is full of challenges, but being happy shouldn't be one of them! Whether your unhappiness is defined as an adolescent suffering from bullying, a spouse in a marriage that's lost its passion, a parent concerned with dysfunction in your family, or an individual struggling with grief, depression, or anxiety, I am here to help. I believe therapy is a place to help uncover your truths, not create them. We all have the tools necessary to be our best selves, sometimes we just a little guidance. While children are my main clientele, I have a heart for anyone who is ready to challenge their potential and unlock true happiness.
Navigating life’s transitions can often feel overwhelming, with barriers and obstacles that may lead to feelings of helplessness and hopelessness. I provide a compassionate space for clients to openly acknowledge their need for help while empowering them to take charge of their circumstances. Through a collaborative approach, I help individuals develop the tools necessary to make meaningful and lasting life adjustments.
Navigating life’s transitions can often feel overwhelming, with barriers and obstacles that may lead to feelings of helplessness and hopelessness. I provide a compassionate space for clients to openly acknowledge their need for help while empowering them to take charge of their circumstances. Through a collaborative approach, I help individuals develop the tools necessary to make meaningful and lasting life adjustments.
I have over 15 years of counseling experience working with adults and adolescents. My passion is helping people recover; whether from addiction, anxiety, depression, PTSD, codependency, self-image, or just experiencing a negative life event. I understand that parenting, relationship issues, life transitions, and grief can be difficult to navigate. I believe healing happens in community and no one should ever feel alone.
I have over 15 years of counseling experience working with adults and adolescents. My passion is helping people recover; whether from addiction, anxiety, depression, PTSD, codependency, self-image, or just experiencing a negative life event. I understand that parenting, relationship issues, life transitions, and grief can be difficult to navigate. I believe healing happens in community and no one should ever feel alone.
At Peace Lov Harmony Counseling, I strive to help put the "e" back into love for self and/or for others. First I help my clients identify what’s not working in their lives while managing life’s transitions with an assertive and courageous spirit. I am passionate about helping clients be true survivors in life’s journeys which includes up and downs, good and bad days, unpredictable changes, challenges, low valleys, and tall mountains. I have had great people in my life when these times came for me but I realize everyone don't have the same support system. Well, I would be more than honored to be a member of your support system.
At Peace Lov Harmony Counseling, I strive to help put the "e" back into love for self and/or for others. First I help my clients identify what’s not working in their lives while managing life’s transitions with an assertive and courageous spirit. I am passionate about helping clients be true survivors in life’s journeys which includes up and downs, good and bad days, unpredictable changes, challenges, low valleys, and tall mountains. I have had great people in my life when these times came for me but I realize everyone don't have the same support system. Well, I would be more than honored to be a member of your support system.
Mrs. Sapp is a Nationally Board Certified Counselor (NBCC) and a Licensed Professional Counselor, (LPC), and a Supervising Counselor, SC. Mrs. Sapp is trained in EMDR and is eager to continue her professional development in the area of EMDR with children, adolescents, and teens. Mrs. Sapp enjoys the therapeutic benefit of engaging clients in walk-and-talk therapy while utilizing ACA's facility dogs. Her mission is to empower children, teens, and their families to overcome personal obstacles and improve their quality of life. She is passionate about the impact of counseling during childhood and adolescent years.
Mrs. Sapp is a Nationally Board Certified Counselor (NBCC) and a Licensed Professional Counselor, (LPC), and a Supervising Counselor, SC. Mrs. Sapp is trained in EMDR and is eager to continue her professional development in the area of EMDR with children, adolescents, and teens. Mrs. Sapp enjoys the therapeutic benefit of engaging clients in walk-and-talk therapy while utilizing ACA's facility dogs. Her mission is to empower children, teens, and their families to overcome personal obstacles and improve their quality of life. She is passionate about the impact of counseling during childhood and adolescent years.
If you are looking for a peaceful, safe place to understand yourself better, I can provide that. I'm a calm person with a caring heart and I just want to support you through whatever struggles you are facing. My goal is to create a comfortable, non-judgmental environment so that you can get the support you need to create a new path forward, and pursue your dreams.
If you are looking for a peaceful, safe place to understand yourself better, I can provide that. I'm a calm person with a caring heart and I just want to support you through whatever struggles you are facing. My goal is to create a comfortable, non-judgmental environment so that you can get the support you need to create a new path forward, and pursue your dreams.
Now accepting evening and Saturday clients! I genuinely believe life is a roller coaster—and sometimes, “life be life-ing.” When it does, I’m here to support you. In a safe, non-judgmental, and confidential space, you are the expert of your own experience, and my role is to assist the expert—you. In our therapeutic partnership, we’ll explore your challenges, identify triggers and strengths, and work through barriers. Together, we’ll build practical strategies that help you move forward, grow, and reach your milestones. Life isn’t always easy, but you don’t have to go through it alone. I’m here to walk with you through it.
Now accepting evening and Saturday clients! I genuinely believe life is a roller coaster—and sometimes, “life be life-ing.” When it does, I’m here to support you. In a safe, non-judgmental, and confidential space, you are the expert of your own experience, and my role is to assist the expert—you. In our therapeutic partnership, we’ll explore your challenges, identify triggers and strengths, and work through barriers. Together, we’ll build practical strategies that help you move forward, grow, and reach your milestones. Life isn’t always easy, but you don’t have to go through it alone. I’m here to walk with you through it.
At The Mental Wellness Collective, we're dedicated to providing a safe and supportive environment where healing and growth can flourish. Life's challenges—be it stress, relationship issues, or personal struggles—can feel overwhelming, but you don't have to face them alone. Our compassionate Clinicians offer personalized care and effective strategies to help you gain clarity, enhance your relationships, and find peace. Whatever your goals, we're here to support you every step of the way.
At The Mental Wellness Collective, we're dedicated to providing a safe and supportive environment where healing and growth can flourish. Life's challenges—be it stress, relationship issues, or personal struggles—can feel overwhelming, but you don't have to face them alone. Our compassionate Clinicians offer personalized care and effective strategies to help you gain clarity, enhance your relationships, and find peace. Whatever your goals, we're here to support you every step of the way.
I am a telehealth provider that offers weeknights and weekend appointments for your convenience. My approach to therapy is rooted in Cognitive Processing Therapy, tailored to meet each client's unique needs. I believe in creating a non-judgmental environment where clients feel safe to explore their thoughts and emotions. By working collaboratively, I assist my clients in identifying patterns, challenge unhelpful beliefs, and cultivate healthier ways of thinking and behaving. I am committed to helping individuals build meaningful lives that align with their values and goals.
I am a telehealth provider that offers weeknights and weekend appointments for your convenience. My approach to therapy is rooted in Cognitive Processing Therapy, tailored to meet each client's unique needs. I believe in creating a non-judgmental environment where clients feel safe to explore their thoughts and emotions. By working collaboratively, I assist my clients in identifying patterns, challenge unhelpful beliefs, and cultivate healthier ways of thinking and behaving. I am committed to helping individuals build meaningful lives that align with their values and goals.
Life problems can create feelings of depression, loneliness, hopelessness, and anxiety. In therapy we explore the reasons for self-defeating behavior. As we become more aware of what we do and why, we can begin to make the necessary changes for a happier, more fulfilling life. Who would you be if you were all that you can be? The ability to be fully yourself, comfortable in your own skin, enjoying your relationships - these possibilities are in you, no matter how great the obstacles you have met in your life. Working together, we will build on your strengths, heal your relationship with yourself, and create lasting change.
Life problems can create feelings of depression, loneliness, hopelessness, and anxiety. In therapy we explore the reasons for self-defeating behavior. As we become more aware of what we do and why, we can begin to make the necessary changes for a happier, more fulfilling life. Who would you be if you were all that you can be? The ability to be fully yourself, comfortable in your own skin, enjoying your relationships - these possibilities are in you, no matter how great the obstacles you have met in your life. Working together, we will build on your strengths, heal your relationship with yourself, and create lasting change.
Welcome! Evening appointments available now. Ms. Miller provides counseling to adults, couples and families. She is compassionate, cares about your healing process and wants to see you succeed. Using a person-centered approach incorporating various techniques she focuses on your individual needs and works with you to both develop and achieve your goals.
Welcome! Evening appointments available now. Ms. Miller provides counseling to adults, couples and families. She is compassionate, cares about your healing process and wants to see you succeed. Using a person-centered approach incorporating various techniques she focuses on your individual needs and works with you to both develop and achieve your goals.
Janet P Stoudenmire
Licensed Professional Counselor, MS, LPC-S, ICADC, MAC, SAP
Birmingham, AL 35242
I have had the privilege of working with individuals, couples, families, and groups for over 25 years as a certified and licensed professional counselor. My work expresses my strong belief in every human being's natural drive towards growth, individuation, and integration. I value our ability to live in the present with all of the aliveness that this allows. Areas of particular interest include fostering connection for empowering people and fostering connection for couples as well as other intimate systems, and healing from loss.
I have had the privilege of working with individuals, couples, families, and groups for over 25 years as a certified and licensed professional counselor. My work expresses my strong belief in every human being's natural drive towards growth, individuation, and integration. I value our ability to live in the present with all of the aliveness that this allows. Areas of particular interest include fostering connection for empowering people and fostering connection for couples as well as other intimate systems, and healing from loss.
Perhaps you've been recently diagnosed with a long term illness or you've had symptoms for so long you don’t recognize yourself anymore. You know these health struggles are somehow behind your depressed and anxious feelings, and you feel alone…like no one understands. Right now, you may have more questions than answers, but one thing you know for sure is that you’d do anything to get your life back. You grieve for the person you used to be and find it hard to imagine yourself living a worthwhile life with this illness trying to drag you down every chance it gets. (Due to demand, I ONLY accept clients with chronic illness concerns)
Perhaps you've been recently diagnosed with a long term illness or you've had symptoms for so long you don’t recognize yourself anymore. You know these health struggles are somehow behind your depressed and anxious feelings, and you feel alone…like no one understands. Right now, you may have more questions than answers, but one thing you know for sure is that you’d do anything to get your life back. You grieve for the person you used to be and find it hard to imagine yourself living a worthwhile life with this illness trying to drag you down every chance it gets. (Due to demand, I ONLY accept clients with chronic illness concerns)
Monica Shannon
Licensed Professional Counselor, MA, LPC-S, BC-TMH
Online Only
Not accepting new clients
You've made the life-changing decision to ask for help. Now, as a licensed professional counselor with over 10 years of experience, it is my goal to provide the safe therapeutic environment you need to work through the challenges you are facing. As the founder of Access Therapy Services, LLC, I am passionate about making quality mental and behavioral health services more accessible to those experiencing barriers to receiving therapeutic services in an office setting. My practice exclusively provides telehealth services.
You've made the life-changing decision to ask for help. Now, as a licensed professional counselor with over 10 years of experience, it is my goal to provide the safe therapeutic environment you need to work through the challenges you are facing. As the founder of Access Therapy Services, LLC, I am passionate about making quality mental and behavioral health services more accessible to those experiencing barriers to receiving therapeutic services in an office setting. My practice exclusively provides telehealth services.
