Cigna and Evernorth Therapists in Shelby County, AL
Through the therapeutic process there is a strong commitment to guiding individuals through the complexities of anxiety, depression, relationship issues, self-esteem, trauma, life transitions, and professional burnout. Emphasizing the unique strengths of each person, my practice provides a nurturing and empowering environment for exploring emotions and barriers to well-being, developing coping strategies, and building resilience. With a compassionate approach and a range of therapeutic modalities, the focus is on fostering personal growth and understanding. Extensive experience in Autism Spectrum Disorder and ADHD provides support.
Through the therapeutic process there is a strong commitment to guiding individuals through the complexities of anxiety, depression, relationship issues, self-esteem, trauma, life transitions, and professional burnout. Emphasizing the unique strengths of each person, my practice provides a nurturing and empowering environment for exploring emotions and barriers to well-being, developing coping strategies, and building resilience. With a compassionate approach and a range of therapeutic modalities, the focus is on fostering personal growth and understanding. Extensive experience in Autism Spectrum Disorder and ADHD provides support.
Through Headway, I am in-network with United Healthcare, Oscar Health, United Healthcare Medicare Advantage, Oxford, Blue Cross and Blue Shield (AL), Ampthem EAP- Bank of America, Aetna (AL), Cigna (AL), Quest Behavioral Health (AL), and Carelon Behavioral Health
Hi, I’m Cheryl Gomez, LICSW, a licensed clinical social worker based in Alabama. I help individuals navigate life’s challenges with compassion, clarity, and practical support. Over the past three years, I’ve had the privilege of working with clients dealing with stress, anxiety, addiction, low self-esteem, motivation, and depression.
I believe that you are the expert of your own story—and that within you are the strengths needed to overcome whatever you’re facing. Taking the first step toward change can be daunting, but you don’t have to do it alone. I’m here to walk with you on your path toward a more fulfilling and balanced life.
Through Headway, I am in-network with United Healthcare, Oscar Health, United Healthcare Medicare Advantage, Oxford, Blue Cross and Blue Shield (AL), Ampthem EAP- Bank of America, Aetna (AL), Cigna (AL), Quest Behavioral Health (AL), and Carelon Behavioral Health
Hi, I’m Cheryl Gomez, LICSW, a licensed clinical social worker based in Alabama. I help individuals navigate life’s challenges with compassion, clarity, and practical support. Over the past three years, I’ve had the privilege of working with clients dealing with stress, anxiety, addiction, low self-esteem, motivation, and depression.
I believe that you are the expert of your own story—and that within you are the strengths needed to overcome whatever you’re facing. Taking the first step toward change can be daunting, but you don’t have to do it alone. I’m here to walk with you on your path toward a more fulfilling and balanced life.
Hello, I'm Joey Doolin, a compassionate and dedicated therapist on a mission to help individuals overcome the wounds inflicted by the world and its people. Regardless of your circumstances, your race, your religion, your economic status, or your cultural background, I am here to support you on your journey towards healing and happiness. My passion lies in helping individuals rediscover their smiles, laughter, and inner joy. I believe that everyone deserves to feel content, joyful, and fulfilled, and I work tirelessly to guide my clients towards finding purpose and meaning in their lives.
Hello, I'm Joey Doolin, a compassionate and dedicated therapist on a mission to help individuals overcome the wounds inflicted by the world and its people. Regardless of your circumstances, your race, your religion, your economic status, or your cultural background, I am here to support you on your journey towards healing and happiness. My passion lies in helping individuals rediscover their smiles, laughter, and inner joy. I believe that everyone deserves to feel content, joyful, and fulfilled, and I work tirelessly to guide my clients towards finding purpose and meaning in their lives.
Struggling with anxiety, depression, every day stress? Do you have big changes happening and feel overwhelmed? Do you feel stuck and not sure where to go next or how to move forward? You don't have to face any of these alone. Let's work together to develop a plan to help you get back to enjoying life and moving towards your goals!
Struggling with anxiety, depression, every day stress? Do you have big changes happening and feel overwhelmed? Do you feel stuck and not sure where to go next or how to move forward? You don't have to face any of these alone. Let's work together to develop a plan to help you get back to enjoying life and moving towards your goals!
I specialize in working with individuals navigating ADHD, anxiety, autism spectrum disorder (ASD), LGBTQ+ issues, race-related stress, and more. My goal is to create a supportive, inclusive space where clients feel seen, heard, and empowered.
Through a collaborative and skills-based approach, I help clients learn to regulate emotions, build and strengthen social connections—especially for those on the autism spectrum—and manage distressing or uncomfortable symptoms. I also work closely with clients to develop healthy coping skills that support their overall well-being and help them navigate life’s challenges with greater confidence
I specialize in working with individuals navigating ADHD, anxiety, autism spectrum disorder (ASD), LGBTQ+ issues, race-related stress, and more. My goal is to create a supportive, inclusive space where clients feel seen, heard, and empowered.
Through a collaborative and skills-based approach, I help clients learn to regulate emotions, build and strengthen social connections—especially for those on the autism spectrum—and manage distressing or uncomfortable symptoms. I also work closely with clients to develop healthy coping skills that support their overall well-being and help them navigate life’s challenges with greater confidence
Ellie Mental Health - Birmingham-Mountain Brook
Licensed Professional Counselor, LPC, LICSW, LMFT, LPC-S
Serves Area
Evening & Weekend Availability NOW! Welcome to Ellie Mental Health (Birmingham-Mountain Brook), where authenticity thrives in a safe, compassionate, & inviting space. We are dedicated to providing exceptional care that meets you where you are on your journey in life. Our empathetic approach recognizes the importance of the whole person, addressing your mental health concerns while embracing your overall well-being. Our goal is to support you in cultivating self-awareness, resilience, and stronger connections. With us, you'll experience a transformative path towards personal growth, increased self-esteem, and a more fulfilling life.
Evening & Weekend Availability NOW! Welcome to Ellie Mental Health (Birmingham-Mountain Brook), where authenticity thrives in a safe, compassionate, & inviting space. We are dedicated to providing exceptional care that meets you where you are on your journey in life. Our empathetic approach recognizes the importance of the whole person, addressing your mental health concerns while embracing your overall well-being. Our goal is to support you in cultivating self-awareness, resilience, and stronger connections. With us, you'll experience a transformative path towards personal growth, increased self-esteem, and a more fulfilling life.
My goal is to help every client to gain the needed coping skills to live life as normal as they can after experiencing events that left them feeling depleted. I want each and everyone of us to life our lives to the fullest.
My goal is to help every client to gain the needed coping skills to live life as normal as they can after experiencing events that left them feeling depleted. I want each and everyone of us to life our lives to the fullest.
In Alabama, I am in-network for BCBS, UHC/UBH/Optum, Medicare, Tricare, Cigna and Aetna.
My passion is helping women to regain a feeling of control and authorship in their lives. Too often as women, we expend so much energy trying to be the best worker/mother/partner we can be and end up putting our own needs at the bottom of the list. We may struggle with disempowering beliefs about ourself that we can't seem to break free from that undercut our true value and worth. We typically only come to therapy if we're hurting a great deal; though choosing to directly confront and sit with our pain can be difficult, it also has the potential to be truly transformative!
In Alabama, I am in-network for BCBS, UHC/UBH/Optum, Medicare, Tricare, Cigna and Aetna.
My passion is helping women to regain a feeling of control and authorship in their lives. Too often as women, we expend so much energy trying to be the best worker/mother/partner we can be and end up putting our own needs at the bottom of the list. We may struggle with disempowering beliefs about ourself that we can't seem to break free from that undercut our true value and worth. We typically only come to therapy if we're hurting a great deal; though choosing to directly confront and sit with our pain can be difficult, it also has the potential to be truly transformative!
If you are experiencing a challenging time in your life personally or professionally, need assistance working through a conflict or you are simply seeking personal growth, I am here to journey with you along the path; providing Support, Acceptance, and Guidance towards your Enlightenment (SAGE).
If you are experiencing a challenging time in your life personally or professionally, need assistance working through a conflict or you are simply seeking personal growth, I am here to journey with you along the path; providing Support, Acceptance, and Guidance towards your Enlightenment (SAGE).
Life is full of many challenges. You may be experiencing sudden life changes, need a safe place to process and heal from a traumatic event, coping with loss and need a place to grieve, and/or struggling with addiction or have a family member who is struggling with addiction and need direction. It is my privilege to provide a safe place to grieve, grow, heal, and learn for all of those who are in need.
Life is full of many challenges. You may be experiencing sudden life changes, need a safe place to process and heal from a traumatic event, coping with loss and need a place to grieve, and/or struggling with addiction or have a family member who is struggling with addiction and need direction. It is my privilege to provide a safe place to grieve, grow, heal, and learn for all of those who are in need.
Hello, I am Patricia. I am a multilingual, Licensed Master Social Worker with over 10 years of providing supportive counseling and therapy from a strengths based perspective. I have experience with Cognitive Behavioral Therapy which is solutions focused to help clients move from crisis to confidence. I earned my Sociology Bachelor’s of Arts from New York University and my Master’s of Science in Social Work from Columbia University. I have worked in various clinical settings and care systems for over 14 years.
Hello, I am Patricia. I am a multilingual, Licensed Master Social Worker with over 10 years of providing supportive counseling and therapy from a strengths based perspective. I have experience with Cognitive Behavioral Therapy which is solutions focused to help clients move from crisis to confidence. I earned my Sociology Bachelor’s of Arts from New York University and my Master’s of Science in Social Work from Columbia University. I have worked in various clinical settings and care systems for over 14 years.
Is it difficult to communicate your wants and needs to others, or even yourself? Do you feel like your relationships are not where you want them to be? When you find yourself going down different paths than you hoped for, it is okay to stop and ask for directions. If you are struggling with your self-thoughts, personal relationships, and/or marriage, I can help. The more I interact with others, the more I see the contradictions we often feel in our relationships.
Is it difficult to communicate your wants and needs to others, or even yourself? Do you feel like your relationships are not where you want them to be? When you find yourself going down different paths than you hoped for, it is okay to stop and ask for directions. If you are struggling with your self-thoughts, personal relationships, and/or marriage, I can help. The more I interact with others, the more I see the contradictions we often feel in our relationships.
I work with adults facing anxiety, grief, trauma, low self-esteem, and motivation challenges. I also support children with ADHD by partnering with parents to create consistent, supportive strategies at home and in daily life. My approach with children is grounded in Trust-Based Relational Intervention (TBRI), a trauma-informed model that emphasizes connection, empowerment, and correction to help children feel safe, supported, and better able to thrive.
I work with adults facing anxiety, grief, trauma, low self-esteem, and motivation challenges. I also support children with ADHD by partnering with parents to create consistent, supportive strategies at home and in daily life. My approach with children is grounded in Trust-Based Relational Intervention (TBRI), a trauma-informed model that emphasizes connection, empowerment, and correction to help children feel safe, supported, and better able to thrive.
In Alabama, I am credentialed with Cigna and Aetna.
Life can be overwhelming, but you're not alone. Whether you're navigating stress, sadness, anxiety, trauma, or striving to overcome substance abuse, I have the expertise and tools to guide you toward the happy, fulfilling life you deserve. Together, we can turn your aspirations into reality and help you rediscover joy, purpose, and resilience.
In Alabama, I am credentialed with Cigna and Aetna.
Life can be overwhelming, but you're not alone. Whether you're navigating stress, sadness, anxiety, trauma, or striving to overcome substance abuse, I have the expertise and tools to guide you toward the happy, fulfilling life you deserve. Together, we can turn your aspirations into reality and help you rediscover joy, purpose, and resilience.
I understand that making the decision to seek therapy can be scary, but it can also be life changing. I want to help you grow from the struggles you have endured, heal from your pain, and move forward into the life you have always dreamed of. I invite you to visit my website if you would like more information!
I understand that making the decision to seek therapy can be scary, but it can also be life changing. I want to help you grow from the struggles you have endured, heal from your pain, and move forward into the life you have always dreamed of. I invite you to visit my website if you would like more information!
Are you having a tough time navigating life changes or finding a way to your ideal wellness? As a certified health and wellness coach and counselor I am here to support and provide you with the necessary tools to reach your wellness goals and to help you build the confidence in your strengths. The approach I take to counseling is to meet people where they are in their journey to then walk with them down the path of achieving their goals.
Are you having a tough time navigating life changes or finding a way to your ideal wellness? As a certified health and wellness coach and counselor I am here to support and provide you with the necessary tools to reach your wellness goals and to help you build the confidence in your strengths. The approach I take to counseling is to meet people where they are in their journey to then walk with them down the path of achieving their goals.
I believe that everyone matters and deserves the opportunity to embrace their true selves and experience the full range of human emotions. Clients can trust me to embark on a therapeutic journey with them, supporting their growth and helping them navigate life's challenges. There is no perfect client; every individual has the potential to lead a meaningful and fulfilling life. By embracing their authentic selves and receiving the right guidance, clients can create positive changes and cultivate well-being.
I believe that everyone matters and deserves the opportunity to embrace their true selves and experience the full range of human emotions. Clients can trust me to embark on a therapeutic journey with them, supporting their growth and helping them navigate life's challenges. There is no perfect client; every individual has the potential to lead a meaningful and fulfilling life. By embracing their authentic selves and receiving the right guidance, clients can create positive changes and cultivate well-being.
I've just opened some new availability on my schedule and am accepting new clients! My ideal client is one who is ready for change. I don't know many people who change when they are comfortable. By the time an individual or couple walks into a counseling office, they are usually in enough discomfort with their current reality that they are ready to work towards something new. I want to join with clients to identify what is not working, the source of their discomfort, and help set them up for and walk with them into successful healing, change and overall health.
I've just opened some new availability on my schedule and am accepting new clients! My ideal client is one who is ready for change. I don't know many people who change when they are comfortable. By the time an individual or couple walks into a counseling office, they are usually in enough discomfort with their current reality that they are ready to work towards something new. I want to join with clients to identify what is not working, the source of their discomfort, and help set them up for and walk with them into successful healing, change and overall health.
Here is a safe space for your child that is calm and judgement free, where a caring and compassionate mental health professional is ready to listen and help. My expertise is in anxiety, self-esteem, school refusal, grief and trauma. I specialize in working with young children, ages 6 and older, adolescents and young adults. I work closely with parents to help them understand the nature of their child's difficulties and develop strategies to support healthy development and emotional functioning. Using CBT, Solution-Focused therapy, and person-centered treatments, my goal is to help your child reach their highest potential.
Here is a safe space for your child that is calm and judgement free, where a caring and compassionate mental health professional is ready to listen and help. My expertise is in anxiety, self-esteem, school refusal, grief and trauma. I specialize in working with young children, ages 6 and older, adolescents and young adults. I work closely with parents to help them understand the nature of their child's difficulties and develop strategies to support healthy development and emotional functioning. Using CBT, Solution-Focused therapy, and person-centered treatments, my goal is to help your child reach their highest potential.
Welcome! It is my personal and professional passion to facilitate hope and healing for those who feel hopeless, unheard, unseen, and wounded.
I value the importance of meeting each client where they are in their life’s journey and approaching treatment according to those unique needs and experiences.
I seek to provide an honest, compassionate, and open-minded therapeutic relationship with each person.
Welcome! It is my personal and professional passion to facilitate hope and healing for those who feel hopeless, unheard, unseen, and wounded.
I value the importance of meeting each client where they are in their life’s journey and approaching treatment according to those unique needs and experiences.
I seek to provide an honest, compassionate, and open-minded therapeutic relationship with each person.
