Cigna and Evernorth Therapists in Shelby County, AL
My name is Keeyana McLish and I am a Licensed Professional Counselor (LPC) based in Birmingham, Al. I work with children, adults, and adolescents specializing in trauma, depression, impulse control, anxiety, grief, and stress. I utilize Cognitive Behavioral Therapy and Person-Centered Therapy to create treatment catered to each individual client’s needs. I have experience working with children, adolescents, and adults. I cater my approach based on the age of the client. I work with clients to navigate whatever they may be experiencing in their life and provide a listening ear so that they feel validated and heard.
My name is Keeyana McLish and I am a Licensed Professional Counselor (LPC) based in Birmingham, Al. I work with children, adults, and adolescents specializing in trauma, depression, impulse control, anxiety, grief, and stress. I utilize Cognitive Behavioral Therapy and Person-Centered Therapy to create treatment catered to each individual client’s needs. I have experience working with children, adolescents, and adults. I cater my approach based on the age of the client. I work with clients to navigate whatever they may be experiencing in their life and provide a listening ear so that they feel validated and heard.
The modality I use the most is CBT. Cognitive Behavioral Therapy is the most versatile therapy. It is based on the theory that what one thinks, affects one's emotions, which then results in how one behaves. The goal of therapy is to alter the behavior you want to change. I use Cognitive Behavioral Therapy for most patients. CBT is based on the proven method of altering how you think about with whatever you might be trying to deal. CBT is thoughts affect feelings which affect behavior. I take it one step further. How you talk about a problem directly affects what you think and feel.
The modality I use the most is CBT. Cognitive Behavioral Therapy is the most versatile therapy. It is based on the theory that what one thinks, affects one's emotions, which then results in how one behaves. The goal of therapy is to alter the behavior you want to change. I use Cognitive Behavioral Therapy for most patients. CBT is based on the proven method of altering how you think about with whatever you might be trying to deal. CBT is thoughts affect feelings which affect behavior. I take it one step further. How you talk about a problem directly affects what you think and feel.
Seeking out therapy is a big step, but it is also a sign of strength. I am here to help you on your journey to healing. I am dedicated to helping adolescents and adults navigate life's challenges, including anxiety, depression, trauma, and relationship challenges, with compassion and empowerment. With a warm client-centered approach, I integrate evidence-based techniques, including cognitive behavioral therapy (CBT), strengths-based therapy, and other tailored interventions to meet your unique needs.
Seeking out therapy is a big step, but it is also a sign of strength. I am here to help you on your journey to healing. I am dedicated to helping adolescents and adults navigate life's challenges, including anxiety, depression, trauma, and relationship challenges, with compassion and empowerment. With a warm client-centered approach, I integrate evidence-based techniques, including cognitive behavioral therapy (CBT), strengths-based therapy, and other tailored interventions to meet your unique needs.
I am a Licensed Professional Counselor in Killen, Alabama. My approach to counseling is rooted in a client-centered philosophy, emphasizing empathy, respect, and collaboration. I believe that each individual possesses inherent strength and wisdom, and my role as a counselor is to create a safe, non-judgmental space where clients can explore their thoughts and feelings openly. By actively listening and validating their experiences, I strive to help clients gain insight into their challenges and uncover their own solutions.
I am a Licensed Professional Counselor in Killen, Alabama. My approach to counseling is rooted in a client-centered philosophy, emphasizing empathy, respect, and collaboration. I believe that each individual possesses inherent strength and wisdom, and my role as a counselor is to create a safe, non-judgmental space where clients can explore their thoughts and feelings openly. By actively listening and validating their experiences, I strive to help clients gain insight into their challenges and uncover their own solutions.
I view and treat each client as the unique individual that they are, and recognize that each of us are shaped and forged from our own complex and deeply personal life experiences. This belief guides my practice in recognizing the individual before their symptoms or diagnosis, while empowering each client to view themselves as whole and worthy regardless of their current circumstances.
I view and treat each client as the unique individual that they are, and recognize that each of us are shaped and forged from our own complex and deeply personal life experiences. This belief guides my practice in recognizing the individual before their symptoms or diagnosis, while empowering each client to view themselves as whole and worthy regardless of their current circumstances.
My name is Leonard Shelton. I was born and raised in Queens, NY. I am a licensed professional Counselor in the State of Alabama. I am a Certified Vocational Evaluation Specialist and a Certified Anger Management Specialist Level II. I have 12 years of counseling experience. I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.
My name is Leonard Shelton. I was born and raised in Queens, NY. I am a licensed professional Counselor in the State of Alabama. I am a Certified Vocational Evaluation Specialist and a Certified Anger Management Specialist Level II. I have 12 years of counseling experience. I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.
Life can be exhilarating, but it can also bring moments of uncertainty, stress, and self-doubt. Whether you’re navigating significant life transitions, healing from a toxic relationship, stressed from career issues, juggling motherhood , addressing substance abuse, or grappling with the demands of being a woman when you're ready to take back control of your life I’m here to provide unwavering support.
Life can be exhilarating, but it can also bring moments of uncertainty, stress, and self-doubt. Whether you’re navigating significant life transitions, healing from a toxic relationship, stressed from career issues, juggling motherhood , addressing substance abuse, or grappling with the demands of being a woman when you're ready to take back control of your life I’m here to provide unwavering support.
I am a Licensed Professional Counselor. I have a strong background in mental health and substance abuse treatment, and I am dedicated to providing compassionate and effective support to individuals and families navigating challenging times. My goal as a mental health counselor is to work with individuals, families, and communities to deal with issues pertaining to behavior, cognition, and emotions. I utilize Cognitive Behavioral Therapy (CBT) as my primary approach to providing therapy. CBT is an evidence-based treatment that allows clients to master their emotions to overcome anxiety, depression, ptsd, and negative thoughts.
I am a Licensed Professional Counselor. I have a strong background in mental health and substance abuse treatment, and I am dedicated to providing compassionate and effective support to individuals and families navigating challenging times. My goal as a mental health counselor is to work with individuals, families, and communities to deal with issues pertaining to behavior, cognition, and emotions. I utilize Cognitive Behavioral Therapy (CBT) as my primary approach to providing therapy. CBT is an evidence-based treatment that allows clients to master their emotions to overcome anxiety, depression, ptsd, and negative thoughts.
I am Nadia Jenkins, MS, LPC, a licensed professional counselor in both states of Alabama and Florida, dedicated to helping clients navigate various mental health challenges. My approach to therapy is client-centered, focusing on building a supportive and empathetic relationship to facilitate personal growth and healing. I provide counseling in areas such as grief, anxiety, depression, and relationship issues, providing a safe space for clients to explore their thoughts and emotions.
I am Nadia Jenkins, MS, LPC, a licensed professional counselor in both states of Alabama and Florida, dedicated to helping clients navigate various mental health challenges. My approach to therapy is client-centered, focusing on building a supportive and empathetic relationship to facilitate personal growth and healing. I provide counseling in areas such as grief, anxiety, depression, and relationship issues, providing a safe space for clients to explore their thoughts and emotions.
I am a Licensed Professional Counselor, practicing in the state of Alabama. I work with clients statewide via telehealth. I work primarily with adults and specialize in depression, anxiety, mood disorders, substance use disorders, and stress management, using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients improve their thoughts and feelings. My approach to therapy is streamlined to the needs of each client. I mostly use CBT and Person-Centered Therapy, as both methods help me, and the client build a healthy rapport and allow us to work together to achieve his or her personal goals.
I am a Licensed Professional Counselor, practicing in the state of Alabama. I work with clients statewide via telehealth. I work primarily with adults and specialize in depression, anxiety, mood disorders, substance use disorders, and stress management, using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients improve their thoughts and feelings. My approach to therapy is streamlined to the needs of each client. I mostly use CBT and Person-Centered Therapy, as both methods help me, and the client build a healthy rapport and allow us to work together to achieve his or her personal goals.
Hi, and thanks for visiting my profile. My role as your counselor is to work with you and help navigate through the issues of life, such as, anxieties, depression, addictions, adjustments, relationships and other problems by using the strengths that you already possess necessary for self-empowerment, growth and success.
Hi, and thanks for visiting my profile. My role as your counselor is to work with you and help navigate through the issues of life, such as, anxieties, depression, addictions, adjustments, relationships and other problems by using the strengths that you already possess necessary for self-empowerment, growth and success.
Meet Our Cigna and Evernorth Therapists
Hi, I am Veronica Harper, a Licensed Professional Counselor in the State of Alabama. My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem. I have experience in working with all populations from ages 2-65 to include males, females, male inmates, gender dysphoria, adolescents, couples, and individuals. I have treated clients with suicidal ideations but I'm most comfortable with depression and anxiety.
Hi, I am Veronica Harper, a Licensed Professional Counselor in the State of Alabama. My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem. I have experience in working with all populations from ages 2-65 to include males, females, male inmates, gender dysphoria, adolescents, couples, and individuals. I have treated clients with suicidal ideations but I'm most comfortable with depression and anxiety.
Hello, I am Whitney Jefferson, LICSW. I like to keep my clients the focus of each season by identifying their needs and aligning them with their goals. I typically use solution-focused and cognitive behavior types of therapy. I am comfortable talking through difficult life decisions, anxiety, and depression. I create a warm and inviting environment for clients to be themselves and talk about their heart's desires. Each client should expect to walk away feeling refreshed and excited about future sessions. I first identify the clients needs, then I collaborate with the client on a plan to reach each achievable goals.
Hello, I am Whitney Jefferson, LICSW. I like to keep my clients the focus of each season by identifying their needs and aligning them with their goals. I typically use solution-focused and cognitive behavior types of therapy. I am comfortable talking through difficult life decisions, anxiety, and depression. I create a warm and inviting environment for clients to be themselves and talk about their heart's desires. Each client should expect to walk away feeling refreshed and excited about future sessions. I first identify the clients needs, then I collaborate with the client on a plan to reach each achievable goals.
Hi there, I'm Adrianne! "In a world where you can be anything, be kind!" Hello all! My name is Adrianne Garrett and I am a Licensed Professional Counselor in the beautiful state of Alabama. I currently work with Adults who have severe mental health crises. I also have experience working with children and adolescents who have severe mental health diagnoses. I truly believe that person-centered focus therapy is the best approach for me. It allows the clients to take charge of their space and become more aware of their behaviors. When people are aware of their behaviors, they are able to make the necessary changes needed to recover.
Hi there, I'm Adrianne! "In a world where you can be anything, be kind!" Hello all! My name is Adrianne Garrett and I am a Licensed Professional Counselor in the beautiful state of Alabama. I currently work with Adults who have severe mental health crises. I also have experience working with children and adolescents who have severe mental health diagnoses. I truly believe that person-centered focus therapy is the best approach for me. It allows the clients to take charge of their space and become more aware of their behaviors. When people are aware of their behaviors, they are able to make the necessary changes needed to recover.
I am Jessica D. Kuklo. I have dedicated my practice to be a compassionate therapist specializing in PTSD, depression, trauma, LGBTQ+ life, relationships, boundaries, recovery, life and social skills and last but not least anxiety. With years of experience in the field, I am deeply committed to helping individuals overcome their personal challenges and I am committed to helping individuals achieve their emotional well-being and achieve personal growth. With a warm and empathetic approach, one of my goals is create and maintain a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences.
I am Jessica D. Kuklo. I have dedicated my practice to be a compassionate therapist specializing in PTSD, depression, trauma, LGBTQ+ life, relationships, boundaries, recovery, life and social skills and last but not least anxiety. With years of experience in the field, I am deeply committed to helping individuals overcome their personal challenges and I am committed to helping individuals achieve their emotional well-being and achieve personal growth. With a warm and empathetic approach, one of my goals is create and maintain a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences.
I'm Jasmine Robinson, a Licensed Independent Clinical Social Worker. I am committed to helping individuals be their best selves! My approach to therapy varies based on the needs of my client. Although eclectic, I frequently use Motivational Interviewing, and Cognitive Behavioral Therapy modalities. I've found that my style and approach seem to be a good fit for young adults going through life transitions, whether that is being newly married, starting a family, or starting a new career. These individuals are usually dealing with Anxiety, Depression, stress, or other adjustment issues.
I'm Jasmine Robinson, a Licensed Independent Clinical Social Worker. I am committed to helping individuals be their best selves! My approach to therapy varies based on the needs of my client. Although eclectic, I frequently use Motivational Interviewing, and Cognitive Behavioral Therapy modalities. I've found that my style and approach seem to be a good fit for young adults going through life transitions, whether that is being newly married, starting a family, or starting a new career. These individuals are usually dealing with Anxiety, Depression, stress, or other adjustment issues.
Hello! My name is Brandee Stinson and I am a licensed professional counselor (LPC) in the state of Alabama. I have 25 years of experience as a counselor and will be seeing you virtually through telehealth. I love to use humor, informality, and general relationship-building during sessions. I want my clients to feel comfortable. I hope that my clients feel as excited about positive change as I do! I think it is an absolute necessity to partner with my clients to determine reachable goals and to help them begin to build confidence in their own ability to succeed.
Hello! My name is Brandee Stinson and I am a licensed professional counselor (LPC) in the state of Alabama. I have 25 years of experience as a counselor and will be seeing you virtually through telehealth. I love to use humor, informality, and general relationship-building during sessions. I want my clients to feel comfortable. I hope that my clients feel as excited about positive change as I do! I think it is an absolute necessity to partner with my clients to determine reachable goals and to help them begin to build confidence in their own ability to succeed.
I am a Licensed Professional Counselor who has been practicing as a therapist since 2015. I currently work in private practice with Insight Therapeutic Services. I have served in a variety of settings including non profit agencies, inpatient and residential treatment, crisis intervention programs, school settings, as well as private practice. I am passionate about strengths-based, trauma-informed counseling for children, adolescents, and adults in a comfortable and welcoming private practice setting. I am currently providing services via telecounseling.
I am a Licensed Professional Counselor who has been practicing as a therapist since 2015. I currently work in private practice with Insight Therapeutic Services. I have served in a variety of settings including non profit agencies, inpatient and residential treatment, crisis intervention programs, school settings, as well as private practice. I am passionate about strengths-based, trauma-informed counseling for children, adolescents, and adults in a comfortable and welcoming private practice setting. I am currently providing services via telecounseling.
My name is Chardonney Washington, and I am a Licensed Professional Counselor (LPC) based in Gadsden, Alabama, and working with clients statewide via telehealth. I work with individuals 14-99 and specialize in grief, stress, and mood disorders, using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Person-Centered Therapy to help my clients make progress toward their healing journey. I have found that being my true authentic self helps others to be able to do the same. I consider myself a people's person. I don't believe we have to fit into a "textbook" image in order to thrive.
My name is Chardonney Washington, and I am a Licensed Professional Counselor (LPC) based in Gadsden, Alabama, and working with clients statewide via telehealth. I work with individuals 14-99 and specialize in grief, stress, and mood disorders, using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Person-Centered Therapy to help my clients make progress toward their healing journey. I have found that being my true authentic self helps others to be able to do the same. I consider myself a people's person. I don't believe we have to fit into a "textbook" image in order to thrive.
My name is Jessica Murphy. I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past ten years, I have been a fierce advocate and an experienced mental health professional who enjoys uplifting individuals at their darkest moments. I assist individuals who struggle with behaviors, adjustments to life transitions, depression, anxiety, and trauma. My personal philosophy stems from the client-centered approach, where clients can grow and fulfill their fullest potential.
My name is Jessica Murphy. I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past ten years, I have been a fierce advocate and an experienced mental health professional who enjoys uplifting individuals at their darkest moments. I assist individuals who struggle with behaviors, adjustments to life transitions, depression, anxiety, and trauma. My personal philosophy stems from the client-centered approach, where clients can grow and fulfill their fullest potential.
