Therapists in Pickens County, AL
I am interested in you. I believe that every individual has the strength and endurance to make it through whatever unfolds in their life. Stages and seasons of life bring all kinds of difficulties and struggles. Whether you need to work through past trauma or present circumstances, I want to help you find the peace and quality of life you desire. I offer a safe space to explore and identify thoughts, learn to regulate emotions, and assist an individual or group in coping with the stress of everyday life. The somatic approaches I offer are often what clients have been missing in connecting their mind and body.
I am interested in you. I believe that every individual has the strength and endurance to make it through whatever unfolds in their life. Stages and seasons of life bring all kinds of difficulties and struggles. Whether you need to work through past trauma or present circumstances, I want to help you find the peace and quality of life you desire. I offer a safe space to explore and identify thoughts, learn to regulate emotions, and assist an individual or group in coping with the stress of everyday life. The somatic approaches I offer are often what clients have been missing in connecting their mind and body.
I am a Licensed Independent Clinical Social Worker with over 38 years of Clinical experience and am currently in Private Practice. I have a passion for helping others through life's challenges to become the best they can be. I have a wealth of knowledge and expertise with numerous issues and have provided counseling and supportive services to clients with mental health and non-mental health needs. I have seen people come in broken and in despair and after therapy, terminate with success and triumph equipped with the necessary tools and techniques to navigate life's challenges as they arise successfully.
I am a Licensed Independent Clinical Social Worker with over 38 years of Clinical experience and am currently in Private Practice. I have a passion for helping others through life's challenges to become the best they can be. I have a wealth of knowledge and expertise with numerous issues and have provided counseling and supportive services to clients with mental health and non-mental health needs. I have seen people come in broken and in despair and after therapy, terminate with success and triumph equipped with the necessary tools and techniques to navigate life's challenges as they arise successfully.
You’re always there for everyone else — but who’s there for you?
You may be the one everyone counts on — the fixer, the steady one, the strong one. But lately, it’s been harder to keep it all together. You’re overwhelmed, emotionally drained, maybe even disconnected from yourself or those closest to you. You might be stuck in repeating patterns, avoiding hard conversations, or unsure how to move forward after a life change or loss. If that sounds like you, you’re not alone — and things can get better. I work with individuals and couples who are navigating anxiety, stress, grief, relationship challenges, and major life transitions.
You’re always there for everyone else — but who’s there for you?
You may be the one everyone counts on — the fixer, the steady one, the strong one. But lately, it’s been harder to keep it all together. You’re overwhelmed, emotionally drained, maybe even disconnected from yourself or those closest to you. You might be stuck in repeating patterns, avoiding hard conversations, or unsure how to move forward after a life change or loss. If that sounds like you, you’re not alone — and things can get better. I work with individuals and couples who are navigating anxiety, stress, grief, relationship challenges, and major life transitions.
Online Therapists
Good things are on the horizons, and one meaningful way to move toward them is by embracing mental health counseling. Counseling offers individuals valuable support and guidance as they face life’s challenges, work through past experiences, and develop essential skills to maintain healthy boundaries in their relationships. This process can be especially helpful for those dealing with stress, anger, grief, anxiety, or depression, as well as for anyone seeking greater clarity and growth in their personal journey.
Counseling is not a one-size-fits-all approach. It can be a truly transformative experience.
Good things are on the horizons, and one meaningful way to move toward them is by embracing mental health counseling. Counseling offers individuals valuable support and guidance as they face life’s challenges, work through past experiences, and develop essential skills to maintain healthy boundaries in their relationships. This process can be especially helpful for those dealing with stress, anger, grief, anxiety, or depression, as well as for anyone seeking greater clarity and growth in their personal journey.
Counseling is not a one-size-fits-all approach. It can be a truly transformative experience.
Are you exhausted from listening to your negative thoughts spiral out of control? Are you tired of feeling panicked as you try to navigate a new transition or deal with life’s uncertainty? Balancing the pressures of trying to be the perfect friend, spouse, or parent is overwhelming. You may feel stuck, but don’t lose hope! There's a way out and a healthier way to deal with your anxiety or depression. My goal is to walk with you through whatever difficulties you are facing and to help you develop the skills you need to experience a healthier and more peaceful life.
Are you exhausted from listening to your negative thoughts spiral out of control? Are you tired of feeling panicked as you try to navigate a new transition or deal with life’s uncertainty? Balancing the pressures of trying to be the perfect friend, spouse, or parent is overwhelming. You may feel stuck, but don’t lose hope! There's a way out and a healthier way to deal with your anxiety or depression. My goal is to walk with you through whatever difficulties you are facing and to help you develop the skills you need to experience a healthier and more peaceful life.
Do you feel overwhelmed by anxiety, grief, trauma, or a major life transition? Perhaps you have spent so much time caring for others that you feel disconnected from yourself. You may appear capable on the outside while privately feeling exhausted, worried, or unsure how to move forward. You want to feel calmer, more confident, and like yourself again, but you may not know where to begin. Reaching out for help is the first step!
Do you feel overwhelmed by anxiety, grief, trauma, or a major life transition? Perhaps you have spent so much time caring for others that you feel disconnected from yourself. You may appear capable on the outside while privately feeling exhausted, worried, or unsure how to move forward. You want to feel calmer, more confident, and like yourself again, but you may not know where to begin. Reaching out for help is the first step!
Are you feeling lost, or overwhelmed by changes in your life? Life was not delivered with a book of instructions. It can be challenging, disappointing, stressful, and even lonely at times. Each of us has to make sense of our world. When things don't make sense we experience anxiety, depression, anger, confusion, stress, or other difficulties. Therapy is directed at helping each individual or couple become more effective at dealing with and developing coping skills so they can better manage their own unique life situation. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs.
Are you feeling lost, or overwhelmed by changes in your life? Life was not delivered with a book of instructions. It can be challenging, disappointing, stressful, and even lonely at times. Each of us has to make sense of our world. When things don't make sense we experience anxiety, depression, anger, confusion, stress, or other difficulties. Therapy is directed at helping each individual or couple become more effective at dealing with and developing coping skills so they can better manage their own unique life situation. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs.
It’s not working anymore. Maybe your relationships end up chaotic, maybe you are struggling to be happy, or maybe you have lost meaning in your life. Whatever it is, as hard and long as you have tried, maybe you can’t figure out how to fix it? I’ve been there in that dark place, and I found someone who was able to help me. I’d like to be that person for you. I’ve spent several years studying the pain people go through, and I’ve had my fair share. You won’t experience judgement, shock, or surprise. I am in recovery, and I am able to live life on life’s terms. Things can change, and hope is here for you.
It’s not working anymore. Maybe your relationships end up chaotic, maybe you are struggling to be happy, or maybe you have lost meaning in your life. Whatever it is, as hard and long as you have tried, maybe you can’t figure out how to fix it? I’ve been there in that dark place, and I found someone who was able to help me. I’d like to be that person for you. I’ve spent several years studying the pain people go through, and I’ve had my fair share. You won’t experience judgement, shock, or surprise. I am in recovery, and I am able to live life on life’s terms. Things can change, and hope is here for you.
I am glad you are here. Wherever you are on your journey, you are welcome just as you are. Through transparency, compassion, and trust, I support individuals as they navigate life's stressors, like self-worth issues, relationships, family, school, and career. I specialize in individual therapy for adolescents, young adults, and adults navigating life's transitions. My experience as a clinical social worker, along with 15-plus years in corporations helping employees navigate personal, family, and career challenges, gives me a deeper understanding of how different areas of life interact to facilitate personal growth and valued living.
I am glad you are here. Wherever you are on your journey, you are welcome just as you are. Through transparency, compassion, and trust, I support individuals as they navigate life's stressors, like self-worth issues, relationships, family, school, and career. I specialize in individual therapy for adolescents, young adults, and adults navigating life's transitions. My experience as a clinical social worker, along with 15-plus years in corporations helping employees navigate personal, family, and career challenges, gives me a deeper understanding of how different areas of life interact to facilitate personal growth and valued living.
Let's get you unstuck and moving forward.
I work with people navigating anxiety, depression, life transitions, postpartum challenges, OCD, chronic illness, and relationship struggles. My approach is collaborative and straightforward: you know what matters most to you, and together we'll figure out what's keeping you stuck and how to change it.
My style is warm, genuine, and focused on real progress. We'll work together to identify unhelpful patterns, build practical skills, and help you reconnect with what feels right for your lite. You lead the direction, I bring the support and tools to help you get there.
Let's get you unstuck and moving forward.
I work with people navigating anxiety, depression, life transitions, postpartum challenges, OCD, chronic illness, and relationship struggles. My approach is collaborative and straightforward: you know what matters most to you, and together we'll figure out what's keeping you stuck and how to change it.
My style is warm, genuine, and focused on real progress. We'll work together to identify unhelpful patterns, build practical skills, and help you reconnect with what feels right for your lite. You lead the direction, I bring the support and tools to help you get there.
I am a Licensed Independent Clinical Social Worker who shows up like your big sister with professional skills—down-to-earth, relatable, and real. I use a blend of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to help clients explore what’s holding them back, shift unhelpful patterns, and step into their power. I specialize in supporting young adults, women, veterans, individuals from marginalized backgrounds, and those committed to breaking generational norms and barriers.
I am a Licensed Independent Clinical Social Worker who shows up like your big sister with professional skills—down-to-earth, relatable, and real. I use a blend of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to help clients explore what’s holding them back, shift unhelpful patterns, and step into their power. I specialize in supporting young adults, women, veterans, individuals from marginalized backgrounds, and those committed to breaking generational norms and barriers.
Accepting new clients as of 08/01/2026. Are you a woman who is tired of "just surviving" and ready to finally live your life on your own terms and have more at peace and joy within? Or maybe you're wanting to learn new ways to deal with your emotions, heal from the pains of your childhood, or how to navigate romantic relationships or close friendships in a healthier way without losing sight of who you are and what you deserve. Regardless of your needs, I'm here to help you learn how to be more at peace, feel greater healing, prioritize yourself, and have better relationships with others and yourself.
Accepting new clients as of 08/01/2026. Are you a woman who is tired of "just surviving" and ready to finally live your life on your own terms and have more at peace and joy within? Or maybe you're wanting to learn new ways to deal with your emotions, heal from the pains of your childhood, or how to navigate romantic relationships or close friendships in a healthier way without losing sight of who you are and what you deserve. Regardless of your needs, I'm here to help you learn how to be more at peace, feel greater healing, prioritize yourself, and have better relationships with others and yourself.
Looking for some peace in life? Want to learn some positive coping skills in order to feel your best? As a Licensed Professional Counselor, I am here to guide you through the tough times and help you adjust to the transition's life throws at you. My objective is to offer a place for you to feel safe to discuss your thoughts and feelings without judgement, so that you can be your best self.
Looking for some peace in life? Want to learn some positive coping skills in order to feel your best? As a Licensed Professional Counselor, I am here to guide you through the tough times and help you adjust to the transition's life throws at you. My objective is to offer a place for you to feel safe to discuss your thoughts and feelings without judgement, so that you can be your best self.
Do you feel alone? Life can be difficult, and this can leave a person feeling helpless. One may be unable to see things positively and think others do not understand what is happening. This can make you feel alone and misjudged by your loved ones or others. Through therapy, you could walk through life with the possibility of regaining hope and confidence. One of my passions is to help everyone feel empowered to overcome whatever barriers they are going through.
Do you feel alone? Life can be difficult, and this can leave a person feeling helpless. One may be unable to see things positively and think others do not understand what is happening. This can make you feel alone and misjudged by your loved ones or others. Through therapy, you could walk through life with the possibility of regaining hope and confidence. One of my passions is to help everyone feel empowered to overcome whatever barriers they are going through.
Accepting New Clients! Do you feel lost and as though you have no one to turn to? Are your fears of being judged and misunderstood preventing you from reaching out for help? Do you struggle to open up to people and feel as though you have to hide your true self out of fear of being misunderstood or misjudged? Do you feel as though you struggle with negative thoughts about yourself and others that hold you back from building relationships? Taking the first step in acknowledging that you need support along your healing journey can be difficult and scary.
Accepting New Clients! Do you feel lost and as though you have no one to turn to? Are your fears of being judged and misunderstood preventing you from reaching out for help? Do you struggle to open up to people and feel as though you have to hide your true self out of fear of being misunderstood or misjudged? Do you feel as though you struggle with negative thoughts about yourself and others that hold you back from building relationships? Taking the first step in acknowledging that you need support along your healing journey can be difficult and scary.
I work with women navigating anxiety, depression, trauma, motherhood, pregnancy and postpartum, infertility, relationship concerns, life transitions, and everyday stress. Together, we'll uncover the patterns behind your struggles, build practical coping skills, strengthen resilience, and help you feel more confident, balanced, and empowered in every stage of life.
I work with women navigating anxiety, depression, trauma, motherhood, pregnancy and postpartum, infertility, relationship concerns, life transitions, and everyday stress. Together, we'll uncover the patterns behind your struggles, build practical coping skills, strengthen resilience, and help you feel more confident, balanced, and empowered in every stage of life.
Are you struggling with anxiety, depression, trauma, or a major life transition that feels overwhelming or difficult to manage? These challenges can impact relationships, work, school, and your ability to feel safe, connected, or in control of your emotions. You may feel hopeless, stuck, or unsure if change is even possible. Many clients wonder if counseling can truly help them overcome the emotional distress they’ve carried for so long. With support, self-understanding, and practical tools, healing and growth are possible. You are capable of creating meaningful change and building a healthier, more balanced life.
Are you struggling with anxiety, depression, trauma, or a major life transition that feels overwhelming or difficult to manage? These challenges can impact relationships, work, school, and your ability to feel safe, connected, or in control of your emotions. You may feel hopeless, stuck, or unsure if change is even possible. Many clients wonder if counseling can truly help them overcome the emotional distress they’ve carried for so long. With support, self-understanding, and practical tools, healing and growth are possible. You are capable of creating meaningful change and building a healthier, more balanced life.
My ideal clients are adults, children, and adolescents facing depression, anxiety, anger management, ADHD, behavioral issues, or relationship and family struggles. Many arrive feeling they must handle life's difficulties alone, unsure how to move forward or speak their truth. With an eclectic approach and background in community mental health and crisis hospitalization, my team and I offer individual, group, and family therapy tailored to each client's needs. Together, we work toward the areas of change you want to see, helping you achieve your goals and move forward with clarity.
My ideal clients are adults, children, and adolescents facing depression, anxiety, anger management, ADHD, behavioral issues, or relationship and family struggles. Many arrive feeling they must handle life's difficulties alone, unsure how to move forward or speak their truth. With an eclectic approach and background in community mental health and crisis hospitalization, my team and I offer individual, group, and family therapy tailored to each client's needs. Together, we work toward the areas of change you want to see, helping you achieve your goals and move forward with clarity.
My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, thus providing treatment from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness. My treatment approaches include cognitive behavioral therapy, solution-focused treatment, and mindfulness-based practices.
My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, thus providing treatment from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness. My treatment approaches include cognitive behavioral therapy, solution-focused treatment, and mindfulness-based practices.
I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you are in your journey, and will facilitate the changes to help you be a happier and healthier version of yourself. Together we will work as a team to help you achieve your goals using tools that will help you cope with your stressors.
I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you are in your journey, and will facilitate the changes to help you be a happier and healthier version of yourself. Together we will work as a team to help you achieve your goals using tools that will help you cope with your stressors.
How does your Therapist compare?
Number of Therapists in Pickens County, AL
< 10
Therapists in Pickens County, AL who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Parenting |
| 100% | Divorce |
| 100% | Family Conflict |
| 100% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 67% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
| 67% | Medicare |
How Therapists in Pickens County, AL see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Pickens County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.