Grief Therapists in Pelham, AL
I help women like you reclaim their strength, heal from the loss of intimate relationships or the death of a loved one, push through personal traumas whether you're coping with life transitions, anxiety, depression, or stress, I am here to provide a safe, supportive space where you can heal and grow.
Using a blend of Psychodynamic Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), I tailor each session to meet your unique needs. My approach is compassionate, practical, and designed to empower you with the tools to navigate life’s ups and downs with confidence.
I help women like you reclaim their strength, heal from the loss of intimate relationships or the death of a loved one, push through personal traumas whether you're coping with life transitions, anxiety, depression, or stress, I am here to provide a safe, supportive space where you can heal and grow.
Using a blend of Psychodynamic Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), I tailor each session to meet your unique needs. My approach is compassionate, practical, and designed to empower you with the tools to navigate life’s ups and downs with confidence.
Anxiety, depression, grief
I have helped many clients develop the skills necessary for emotional regulation, effective communication and positive relationship building. I have assisted clients in confronting fear, processing trauma and navigating grief, while working to develop healthy, practical methods of managing stress and coping with symptoms that interfere with life.
Anxiety, depression, grief
I have helped many clients develop the skills necessary for emotional regulation, effective communication and positive relationship building. I have assisted clients in confronting fear, processing trauma and navigating grief, while working to develop healthy, practical methods of managing stress and coping with symptoms that interfere with life.
Dr. Bailey offers a multi-dimensional, holistic and individualized approach of trauma-focused therapy in a safe, supportive child/adolescent friendly environment. The purpose of trauma-focused therapy is to offer skills and strategies to assist them in better understanding, coping with and processing emotions and memories tied to traumatic experiences.
Dr. Bailey offers a multi-dimensional, holistic and individualized approach of trauma-focused therapy in a safe, supportive child/adolescent friendly environment. The purpose of trauma-focused therapy is to offer skills and strategies to assist them in better understanding, coping with and processing emotions and memories tied to traumatic experiences.
Sometimes life’s problems and dilemmas need to be addressed in counseling or they could possibly interfere with the opportunity for you to experience a happier, purposeful, balanced, and fulfilling life. I invite you to join me in a therapeutic relationship that facilitates understanding your thoughts and feelings. By utilizing this developing knowledge, together we can explore and resolve the conflicts in your life rather than feeling stuck. With genuine warmth, compassion, and understanding we can look at skills and tools that will help you feel less anxious or depressed.
Sometimes life’s problems and dilemmas need to be addressed in counseling or they could possibly interfere with the opportunity for you to experience a happier, purposeful, balanced, and fulfilling life. I invite you to join me in a therapeutic relationship that facilitates understanding your thoughts and feelings. By utilizing this developing knowledge, together we can explore and resolve the conflicts in your life rather than feeling stuck. With genuine warmth, compassion, and understanding we can look at skills and tools that will help you feel less anxious or depressed.
Thank you for taking time to consider counseling. You do not have to tackle this life alone! I believe that every person has value and purpose. We are all made to be great in our own way. When life does not work out the way we intended, whether it is due to addiction, depression/anxiety, or any other life transitions, you have the opportunity to be the greatest version of you in how you respond to each circumstance/situation.
Thank you for taking time to consider counseling. You do not have to tackle this life alone! I believe that every person has value and purpose. We are all made to be great in our own way. When life does not work out the way we intended, whether it is due to addiction, depression/anxiety, or any other life transitions, you have the opportunity to be the greatest version of you in how you respond to each circumstance/situation.
Emily Franklin
Licensed Professional Counselor, MEd, LPC
9 Endorsed
Serves Area
Waitlist for new clients
I have a background working with various populations, including but not limited to those individuals struggling with trauma, self esteem, depression, anxiety and grief.
I believe that counseling enables people to be the best version of themselves. My goal is to empower you to make positive choices in your life. I also believe that one of the most important aspects of counseling is the therapeutic relationship between client and counselor. I feel this relationship should provide you with the confidence to navigate life's many challenges.
I have a background working with various populations, including but not limited to those individuals struggling with trauma, self esteem, depression, anxiety and grief.
I believe that counseling enables people to be the best version of themselves. My goal is to empower you to make positive choices in your life. I also believe that one of the most important aspects of counseling is the therapeutic relationship between client and counselor. I feel this relationship should provide you with the confidence to navigate life's many challenges.
I provide a supportive and judgment-free space where we can work together to navigate life’s challenges, build coping skills, and focus on your personal growth. My goal is to help you feel understood, empowered, and equipped to make meaningful changes at your own pace.
I provide a supportive and judgment-free space where we can work together to navigate life’s challenges, build coping skills, and focus on your personal growth. My goal is to help you feel understood, empowered, and equipped to make meaningful changes at your own pace.
Do your thoughts race all day long, shifting from worrying about one thing to another? Do you feel constantly tense and on edge, like something bad might happen? It can be absolutely exhausting to experience these symptoms day in and day out. You want your life back, but you don't know where to start. Seeking help is a great first step. I specialize in working with people who have anxiety and OCD, and I have hope that things can change with the right treatment, including utilizing Exposure and Response Prevention protocols for OCD.
Do your thoughts race all day long, shifting from worrying about one thing to another? Do you feel constantly tense and on edge, like something bad might happen? It can be absolutely exhausting to experience these symptoms day in and day out. You want your life back, but you don't know where to start. Seeking help is a great first step. I specialize in working with people who have anxiety and OCD, and I have hope that things can change with the right treatment, including utilizing Exposure and Response Prevention protocols for OCD.
I work with adults experiencing anxiety, OCD, depression, grief, trauma, and general life stressors using Cognitive Behavioral Therapy and Solution Focused Therapy.
Do you feel overwhelmed? Does your mind spin with "what if" and worry thoughts? You notice yourself seeking validation from Google, friends or family. Your brain is exhausted and this is affecting your ability to focus and be present. You are ready for something to change. But you feel stuck, and you're not sure what or how to change. You're looking for a safe space to talk, and to ultimately experience peace. You are not alone and it would be my honor help. My goal is to create an authentic, comfortable, and compassionate therapeutic environment where you can take steps towards practical change and experience emotional healing.
I work with adults experiencing anxiety, OCD, depression, grief, trauma, and general life stressors using Cognitive Behavioral Therapy and Solution Focused Therapy.
Do you feel overwhelmed? Does your mind spin with "what if" and worry thoughts? You notice yourself seeking validation from Google, friends or family. Your brain is exhausted and this is affecting your ability to focus and be present. You are ready for something to change. But you feel stuck, and you're not sure what or how to change. You're looking for a safe space to talk, and to ultimately experience peace. You are not alone and it would be my honor help. My goal is to create an authentic, comfortable, and compassionate therapeutic environment where you can take steps towards practical change and experience emotional healing.
We will explore various methods to help get through stress, trauma, grief, relational issues, parenting issues, etc
In today's society, people feel pressure to choose a side or struggle with what to say. It's hard to determine where you fit in or who to trust. This is not a way to go through life. I help clients decipher what is important and refocus on those things that matter most. While we can't change the world overnight, we can help influence and change our environment and be a positive light to those we encounter. Life is a journey with ups and downs but it's up to us to embrace each day and use it to accomplish something new and choose to see the joy in each moment.
We will explore various methods to help get through stress, trauma, grief, relational issues, parenting issues, etc
In today's society, people feel pressure to choose a side or struggle with what to say. It's hard to determine where you fit in or who to trust. This is not a way to go through life. I help clients decipher what is important and refocus on those things that matter most. While we can't change the world overnight, we can help influence and change our environment and be a positive light to those we encounter. Life is a journey with ups and downs but it's up to us to embrace each day and use it to accomplish something new and choose to see the joy in each moment.
I graduated from Reformed Theological Seminary in 2023 with my Master of Arts in Counseling. Since then, I have focused on helping people work through their anxiety, depression, trauma, substance use, couples counseling, life changes, and much more. I am a Clinical Trauma Specialist, trained by the Arizona Trauma Institute, Gottman Couples Therapy Method certified, and a Certified Prepare Enrich Facilitator.
I graduated from Reformed Theological Seminary in 2023 with my Master of Arts in Counseling. Since then, I have focused on helping people work through their anxiety, depression, trauma, substance use, couples counseling, life changes, and much more. I am a Clinical Trauma Specialist, trained by the Arizona Trauma Institute, Gottman Couples Therapy Method certified, and a Certified Prepare Enrich Facilitator.
My particular areas of interests include life adjustment issues, depression, anxiety, trauma, LGBTQ issues, grief & loss, relationship issues, & at times comic relief.
I use a form of cognitive behavioral therapy, Acceptance & Commitment Therapy, am EMDR trained & insight oriented, & implement other theoretical approaches depending on the needs of the client. My education includes Auburn University (2009) & the University of Montevallo (2011). I also provide supervision for Associate Licensed Counselors in Alabama.
My particular areas of interests include life adjustment issues, depression, anxiety, trauma, LGBTQ issues, grief & loss, relationship issues, & at times comic relief.
I use a form of cognitive behavioral therapy, Acceptance & Commitment Therapy, am EMDR trained & insight oriented, & implement other theoretical approaches depending on the needs of the client. My education includes Auburn University (2009) & the University of Montevallo (2011). I also provide supervision for Associate Licensed Counselors in Alabama.
Now accepting new clients. I believe we all have a story of how we think our lives are going to play out in our heads. When that story does not come true it leaves us feeling lost, sad, and sometimes angry. I provide a safe place to help people be able to make sense of life and start rebuilding themselves and their relationships.
Now accepting new clients. I believe we all have a story of how we think our lives are going to play out in our heads. When that story does not come true it leaves us feeling lost, sad, and sometimes angry. I provide a safe place to help people be able to make sense of life and start rebuilding themselves and their relationships.
Allison Schmale
Licensed Professional Counselor, MA, LPC, NCC
3 Endorsed
Pelham, AL 35124
Waitlist for new clients
You may have been struggling on your own to find solutions to your depression, anxiety, grief, or trauma, and are now recognizing that you need additional support.
My goal is to offer a safe, collaborative environment for you to explore your inner world. I am committed to providing a space in which you can learn the skills needed to increase your ability for self-support, develop your sense of personal identity, and make long lasting changes in your life and your personal relationships.
You may have been struggling on your own to find solutions to your depression, anxiety, grief, or trauma, and are now recognizing that you need additional support.
My goal is to offer a safe, collaborative environment for you to explore your inner world. I am committed to providing a space in which you can learn the skills needed to increase your ability for self-support, develop your sense of personal identity, and make long lasting changes in your life and your personal relationships.
Do you find yourself getting lost in the spiral of negative thoughts that you can't seem to control? Are you someone who feels stressed and overwhelmed with life's never-ending responsibilities, which is starting to cause conflict in your relationships or a total lack of motivation? Maybe you are carrying around emotional wounds you have been unable to heal, holding you back from the inner peace you have longed for. Do you have a teen or young adult child who has seemed to lose that spark, struggling to cope with the emotions and stressors of this pertinent life transition? If these words resonate, you've come to the right place!
Do you find yourself getting lost in the spiral of negative thoughts that you can't seem to control? Are you someone who feels stressed and overwhelmed with life's never-ending responsibilities, which is starting to cause conflict in your relationships or a total lack of motivation? Maybe you are carrying around emotional wounds you have been unable to heal, holding you back from the inner peace you have longed for. Do you have a teen or young adult child who has seemed to lose that spark, struggling to cope with the emotions and stressors of this pertinent life transition? If these words resonate, you've come to the right place!
Taking the steps for change can be scary and uncomfortable. It is so rewarding to help and see my clients get unstuck and gain new perspective. The support of counseling can build on motivation for change, provide some clarity, and promote better health and wellness. I have worked with children, adolescents, and adults since 2003 and currently see adults and couples both in-person and via telehealth. Call today and make the first step to work on you.
Taking the steps for change can be scary and uncomfortable. It is so rewarding to help and see my clients get unstuck and gain new perspective. The support of counseling can build on motivation for change, provide some clarity, and promote better health and wellness. I have worked with children, adolescents, and adults since 2003 and currently see adults and couples both in-person and via telehealth. Call today and make the first step to work on you.
Treatment includes but is not limited to depression, health issues such as autoimmune diseases, chronic pain, anxiety, grief, LGBTQ issues, alternate lifestyles, ADHD, behavioral issues, at risk teens, addictions, as well as pre-marital, marriage, divorce and co-parenting.
SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.
Treatment includes but is not limited to depression, health issues such as autoimmune diseases, chronic pain, anxiety, grief, LGBTQ issues, alternate lifestyles, ADHD, behavioral issues, at risk teens, addictions, as well as pre-marital, marriage, divorce and co-parenting.
SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.
Are you or your teenager struggling with depression, anxiety, mood changes, self-harm, or difficulty managing emotions? Do challenges at school, work, or in relationships feel overwhelming? You are not alone, and help is possible. I specialize in working with both teenagers and adults, offering support through life's changes with compassion and understanding. My goal is to guide my clients as a trusted partner in their therapeutic journey, helping them build coping skills, improve relationships, and feel more in control of their emotions.
Are you or your teenager struggling with depression, anxiety, mood changes, self-harm, or difficulty managing emotions? Do challenges at school, work, or in relationships feel overwhelming? You are not alone, and help is possible. I specialize in working with both teenagers and adults, offering support through life's changes with compassion and understanding. My goal is to guide my clients as a trusted partner in their therapeutic journey, helping them build coping skills, improve relationships, and feel more in control of their emotions.
Relationships are essential to our well-being. When you are experiencing difficulties in your relationship, it can disrupt several areas of your life. You may be facing betrayal, infidelity, sexual issues, or you may even be considering divorce. During this painful time, you need to know that hope and healing is possible.
Relationships are essential to our well-being. When you are experiencing difficulties in your relationship, it can disrupt several areas of your life. You may be facing betrayal, infidelity, sexual issues, or you may even be considering divorce. During this painful time, you need to know that hope and healing is possible.
In my work, I specialize in helping individuals who are navigating substance use disorders, co-occurring mental health concerns, and grief.
I provide a balance of structure and compassion in one-on-one and group therapy settings. I utilize several evidence-based practices, including CBT, EFT, Person-centered, and behavioral modalities. These methods help clients develop healthier coping strategies, strengthen emotional resilience, and create meaningful, sustainable change.
In my work, I specialize in helping individuals who are navigating substance use disorders, co-occurring mental health concerns, and grief.
I provide a balance of structure and compassion in one-on-one and group therapy settings. I utilize several evidence-based practices, including CBT, EFT, Person-centered, and behavioral modalities. These methods help clients develop healthier coping strategies, strengthen emotional resilience, and create meaningful, sustainable change.
See more therapy options for Pelham
Nearby Grief Therapists Searches for Pelham
- Alabaster
- Bessemer
- Cahaba Heights
- Chelsea
- Helena
- Homewood
- Hoover
- Hueytown
- Meadowbrook
- Montevallo
- Vestavia
- Vestavia Hills
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.