Self Esteem Therapists in Opelika, AL
My goal as a therapist is to assist clients in finding their own path to improve overall health and quality of life through a greater understanding of self, relationships and happiness. You are tired of feeling the way you do, and that's okay. It is brave to take this first step, and I am thankful for your courage to act. As a former teacher and school counselor, I have a wide range of experience working with adolescents dealing with anxiety, depression and school related issues, etc. I have seen how demanding this period of life can be and how having the right support system in place can make all the difference.
My goal as a therapist is to assist clients in finding their own path to improve overall health and quality of life through a greater understanding of self, relationships and happiness. You are tired of feeling the way you do, and that's okay. It is brave to take this first step, and I am thankful for your courage to act. As a former teacher and school counselor, I have a wide range of experience working with adolescents dealing with anxiety, depression and school related issues, etc. I have seen how demanding this period of life can be and how having the right support system in place can make all the difference.
Cassie Allen, EMDR & Trauma Specialist
Clinical Social Work/Therapist, MSW, MBA, LCSW, EMDR
Verified Verified
1 Endorsed
Opelika, AL 36801
Are you worn out? Are you losing hope? Do you need someone in your corner? If so, you are probably feeling exhausted and overwhelmed, maybe even despairing. I work with adults who are seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
Are you worn out? Are you losing hope? Do you need someone in your corner? If so, you are probably feeling exhausted and overwhelmed, maybe even despairing. I work with adults who are seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
I have been serving clients suffering from trauma, grief, depression, anxiety and self esteem issues for over 13 years.
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.
I have been serving clients suffering from trauma, grief, depression, anxiety and self esteem issues for over 13 years.
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.
While there are many reasons someone may seek therapy, I aim to create a safe space where everyone can freely explore their emotions, thoughts, and experiences without fear of judgment. Through personalized and compassionate therapy, we can uncover your strengths and resources to enhance your emotional well-being and overall mental health.
While there are many reasons someone may seek therapy, I aim to create a safe space where everyone can freely explore their emotions, thoughts, and experiences without fear of judgment. Through personalized and compassionate therapy, we can uncover your strengths and resources to enhance your emotional well-being and overall mental health.
As a LPC with over 17 years of experience, I specialize in helping individuals who have faced various challenges in their lives. My primary areas of expertise include helping clients who have experienced sexual abuse, physical abuse, anxiety, bullying, low self-esteem, relationship issues, and various types of traumas. I firmly believe in the resilience of individuals and their capacity to overcome difficult circumstances with the right guidance and support. My goal is to create a safe and empathetic environment where clients can explore their emotions, thoughts, and experiences.
As a LPC with over 17 years of experience, I specialize in helping individuals who have faced various challenges in their lives. My primary areas of expertise include helping clients who have experienced sexual abuse, physical abuse, anxiety, bullying, low self-esteem, relationship issues, and various types of traumas. I firmly believe in the resilience of individuals and their capacity to overcome difficult circumstances with the right guidance and support. My goal is to create a safe and empathetic environment where clients can explore their emotions, thoughts, and experiences.
My education has taught me to meet my clients where they are. It's your world, and I am here to assist as much as you need me to! In a non-judgmental and confidential atmosphere, your progression is a priority! Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary. I will also attempt to push you to your fullest potential. Though it may be challenging at times, you can rest assured that I will be along with you on your journey of growth!
My education has taught me to meet my clients where they are. It's your world, and I am here to assist as much as you need me to! In a non-judgmental and confidential atmosphere, your progression is a priority! Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary. I will also attempt to push you to your fullest potential. Though it may be challenging at times, you can rest assured that I will be along with you on your journey of growth!
A Quiet Place Counseling, LLC
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Serves Area
At AQPC, counseling isn't just a "job" for us, it's what we feel called to do. We are committed to providing compassionate, wholehearted mental healthcare and wellness services to our clients, both in-person and online. Our providers are skilled at helping people develop new ways to cope, explore underlying core issues that are keeping you stuck, and overcome barriers to living the life you want to live. We applaud the positive step you're taking in seeking support. We know it's not always easy to do, which is why we do our best to create a welcoming and safe therapeutic experience for every client.
At AQPC, counseling isn't just a "job" for us, it's what we feel called to do. We are committed to providing compassionate, wholehearted mental healthcare and wellness services to our clients, both in-person and online. Our providers are skilled at helping people develop new ways to cope, explore underlying core issues that are keeping you stuck, and overcome barriers to living the life you want to live. We applaud the positive step you're taking in seeking support. We know it's not always easy to do, which is why we do our best to create a welcoming and safe therapeutic experience for every client.
Prevail Counseling and Wellness
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Serves Area
At Prevail Counseling and Wellness, we are dedicated to providing compassionate and personalized care to adults, children, and couples. Our practice is built on the belief that everyone has the strength to overcome life’s challenges, and our goal is to help you harness that strength in a supportive and nurturing environment. We believe in working together with you to create lasting, positive change. We are here to support you on your journey to wellness, offering a safe space where you can explore, heal, and thrive.
At Prevail Counseling and Wellness, we are dedicated to providing compassionate and personalized care to adults, children, and couples. Our practice is built on the belief that everyone has the strength to overcome life’s challenges, and our goal is to help you harness that strength in a supportive and nurturing environment. We believe in working together with you to create lasting, positive change. We are here to support you on your journey to wellness, offering a safe space where you can explore, heal, and thrive.
Shelia Holmes
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
3 Endorsed
Serves Area
“Fall down seven times and stand up eight." Life can be difficult, but it's important to learn, keep moving forward, and conquer obstacles you may face. Life's journey will contain the unexpected, and therapy provides the navigation system to maneuver.
“Fall down seven times and stand up eight." Life can be difficult, but it's important to learn, keep moving forward, and conquer obstacles you may face. Life's journey will contain the unexpected, and therapy provides the navigation system to maneuver.
Morgan Sutton-Cavender
Licensed Professional Counselor, MEd, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Serves Area
My goal is to walk beside you along your journey to healing and living your life to the fullest. I am passionate about helping you achieve authenticity, rewire maladaptive thought patterns and heal from trauma in a supportive and compassionate environment.
My goal is to walk beside you along your journey to healing and living your life to the fullest. I am passionate about helping you achieve authenticity, rewire maladaptive thought patterns and heal from trauma in a supportive and compassionate environment.
With more than two decades of seasoned experience as a Military Chaplain and Professional Coach, I offer a guiding hand to individuals and couples navigating life's complexities. Whether you are a leader grappling with pivotal organizational decisions, a couple forging through relational storms, or an individual battling internal conflicts and seeking courage amidst challenges, I am here. My journey with clients is unique, as many reconnect even years later, seeking the partnership we create together. Engage with me through one-on-one sessions to embark on a journey towards empowerment.
With more than two decades of seasoned experience as a Military Chaplain and Professional Coach, I offer a guiding hand to individuals and couples navigating life's complexities. Whether you are a leader grappling with pivotal organizational decisions, a couple forging through relational storms, or an individual battling internal conflicts and seeking courage amidst challenges, I am here. My journey with clients is unique, as many reconnect even years later, seeking the partnership we create together. Engage with me through one-on-one sessions to embark on a journey towards empowerment.
Meet Our Self Esteem Therapists
Charles 'Chad' Manuel Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Opelika, AL 36801
I am grateful for your consideration of my services. For 23 years I have been working with Adults, Adolescents and Couples. I provide Christian/Faith-Based Therapy when a client requests. Rapport is crucial to the therapy process. I strive to provide a welcoming, non-judgmental, and comfortable setting for each person I am fortunate to visit with. I am ever thankful for the remarkable, brave and determined individuals from whom I have learned so much. Walking difficult paths with others' is both an honor and deeply humbling.
I am grateful for your consideration of my services. For 23 years I have been working with Adults, Adolescents and Couples. I provide Christian/Faith-Based Therapy when a client requests. Rapport is crucial to the therapy process. I strive to provide a welcoming, non-judgmental, and comfortable setting for each person I am fortunate to visit with. I am ever thankful for the remarkable, brave and determined individuals from whom I have learned so much. Walking difficult paths with others' is both an honor and deeply humbling.
Archie Schnuelle
Marriage & Family Therapist, LMFT, MPA, MAC, EMDR, CSAT
Verified Verified
2 Endorsed
Opelika, AL 36801
Thank you for the opportunity for considering me to work with you. My background is unique and varied which provides a broad range of knowledge, and experiences from having served in the U.S. Army, worked in Law Enforcement for over twenty-five years, worked on a church staff and as Therapist. I find it rewarding to help individuals realize their potential, see hope in a better future and becoming their best selves in life. We should not be defined by the negative beliefs we hold about ourselves but in the positive changes we can make. I have worked with individuals, couples, families, groups, adults, and adolescents.
Thank you for the opportunity for considering me to work with you. My background is unique and varied which provides a broad range of knowledge, and experiences from having served in the U.S. Army, worked in Law Enforcement for over twenty-five years, worked on a church staff and as Therapist. I find it rewarding to help individuals realize their potential, see hope in a better future and becoming their best selves in life. We should not be defined by the negative beliefs we hold about ourselves but in the positive changes we can make. I have worked with individuals, couples, families, groups, adults, and adolescents.
Cassie Allen EMDR Therapy & Intensives
Clinical Social Work/Therapist, MBA, LICSW, EMDR
Verified Verified
1 Endorsed
Opelika, AL 36801
Are you worn out? Are you losing hope? Do you need someone in your corner? If so, you are probably feeling exhausted and overwhelmed, maybe even despairing. I work with adults seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
Are you worn out? Are you losing hope? Do you need someone in your corner? If so, you are probably feeling exhausted and overwhelmed, maybe even despairing. I work with adults seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
Mary Hoben-Achieve Wellness Counseling Services
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Opelika, AL 36801
I work with individuals who have been challenged with Anxiety disorders, Depression, Post Traumatic Stress Disorder, Anger Management Issues, Relationship Problems, Chronic Illness, Grief and Loss and Stress Management. I am a LGBTQ+ affirming therapist and work with clients from different faiths.
I have experience helping others through their challenges and assisting them in making connections and applying skills to make changes. As your therapist, you will find a safe and empathetic space and a compassionate, listening ear, that will work with you.
I work with individuals who have been challenged with Anxiety disorders, Depression, Post Traumatic Stress Disorder, Anger Management Issues, Relationship Problems, Chronic Illness, Grief and Loss and Stress Management. I am a LGBTQ+ affirming therapist and work with clients from different faiths.
I have experience helping others through their challenges and assisting them in making connections and applying skills to make changes. As your therapist, you will find a safe and empathetic space and a compassionate, listening ear, that will work with you.
Teneshia Bryant
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
1 Endorsed
Opelika, AL 36801
Are you not satisfied with your current life? Do you look to others for validation? It is now time to explore who you are, your strengths and skills. We are alive for purpose, to live an abundant life. Humans are all created very uniquely and it is important for every person to embrace their uniqueness and boldly explore opportunities for a satisfying life. Life presents challenges regularly and they can be overcome by having tools in your toolbox. Once equipped with the tools, the success comes when we put them to use.
Are you not satisfied with your current life? Do you look to others for validation? It is now time to explore who you are, your strengths and skills. We are alive for purpose, to live an abundant life. Humans are all created very uniquely and it is important for every person to embrace their uniqueness and boldly explore opportunities for a satisfying life. Life presents challenges regularly and they can be overcome by having tools in your toolbox. Once equipped with the tools, the success comes when we put them to use.
Are you struggling with ADHD, Autism, neurodiversity-related issues, or anxiety? As neurodivergent women, we face many complicated challenges. Wearing so many hats at once can feel overwhelming, especially with a different neurotype. You might feel like no one understands or has the time to listen. You're used to keeping it all inside and managing on your own, but it's not working anymore. You want to find peace and relief from what's keeping you from enjoying life. You deserve compassionate and empowering care. You don't have to manage these emotions by yourself anymore.
Are you struggling with ADHD, Autism, neurodiversity-related issues, or anxiety? As neurodivergent women, we face many complicated challenges. Wearing so many hats at once can feel overwhelming, especially with a different neurotype. You might feel like no one understands or has the time to listen. You're used to keeping it all inside and managing on your own, but it's not working anymore. You want to find peace and relief from what's keeping you from enjoying life. You deserve compassionate and empowering care. You don't have to manage these emotions by yourself anymore.
Life can be difficult and hard to handle on your own. If you find yourself struggling with anxiety, depression, or relationship problems, take a step by reaching out for help. I am interested in helping you through the journey of change. I can help you learn new ways of handling your concerns that can make a difference in how you think and feel. I offer a supportive environment in which you can grow and have a better future.
Life can be difficult and hard to handle on your own. If you find yourself struggling with anxiety, depression, or relationship problems, take a step by reaching out for help. I am interested in helping you through the journey of change. I can help you learn new ways of handling your concerns that can make a difference in how you think and feel. I offer a supportive environment in which you can grow and have a better future.
No two people are the same. That’s why the approach that I take in my services is highly-personalized and refined to fit the exact needs of my clients. I will help you recognize your underlying problems, fully realize your strengths and help you adjust to a new, healthier lifestyle. Book your appointment at www.thejewelprofessor.com.
No two people are the same. That’s why the approach that I take in my services is highly-personalized and refined to fit the exact needs of my clients. I will help you recognize your underlying problems, fully realize your strengths and help you adjust to a new, healthier lifestyle. Book your appointment at www.thejewelprofessor.com.
Jenny Marie Filush-Glaze
Licensed Professional Counselor, MEd, LPC
Verified Verified
Opelika, AL 36801
"My purpose today is clearer today than it has been in years: Love, Courage, Truth...The best way we can serve people is to listen." - Glennon Doyle Melton I chose this quote to emphasize that by "listening" to one another, by being present, we provide a safe place for those who are willing to sacrifice and own their pain by sharing it with others. As a Licensed Professional Counselor, I am here to walk alongside you as you process life's challenges and show you that by speaking your truth, by digging deep, together, we are able to demonstrate that taking care of our Mental Health is the ultimate sign of strength.
"My purpose today is clearer today than it has been in years: Love, Courage, Truth...The best way we can serve people is to listen." - Glennon Doyle Melton I chose this quote to emphasize that by "listening" to one another, by being present, we provide a safe place for those who are willing to sacrifice and own their pain by sharing it with others. As a Licensed Professional Counselor, I am here to walk alongside you as you process life's challenges and show you that by speaking your truth, by digging deep, together, we are able to demonstrate that taking care of our Mental Health is the ultimate sign of strength.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.