Self Esteem Therapists in Opelika, AL
Morgan Sutton-Cavender
Licensed Professional Counselor, MEd, LPC, EMDR
5 Endorsed
Opelika, AL 36801
Waitlist for new clients
I’ll walk beside you along your journey to healing and living your life to the fullest. I am passionate about helping you achieve authenticity, rewire maladaptive thought patterns and heal from trauma in a supportive and compassionate environment.
I’ll walk beside you along your journey to healing and living your life to the fullest. I am passionate about helping you achieve authenticity, rewire maladaptive thought patterns and heal from trauma in a supportive and compassionate environment.
I specialize in adolescents counseling, self-esteem, and women's issues, being a mother.
My goal as a therapist is to assist clients in finding their own path to improve overall health and quality of life through a greater understanding of self, relationships and happiness. You are tired of feeling the way you do, and that's okay. It is brave to take this first step, and I am thankful for your courage to act. As a former teacher and school counselor, I have a wide range of experience working with adolescents dealing with anxiety, depression and school related issues, etc. I have seen how demanding this period of life can be and how having the right support system in place can make all the difference.
I specialize in adolescents counseling, self-esteem, and women's issues, being a mother.
My goal as a therapist is to assist clients in finding their own path to improve overall health and quality of life through a greater understanding of self, relationships and happiness. You are tired of feeling the way you do, and that's okay. It is brave to take this first step, and I am thankful for your courage to act. As a former teacher and school counselor, I have a wide range of experience working with adolescents dealing with anxiety, depression and school related issues, etc. I have seen how demanding this period of life can be and how having the right support system in place can make all the difference.
Fall down seven times, stand up eight." Navigating life’s inevitable challenges requires resilience, self-reflection, and adaptable coping skills. When unforeseen obstacles arise, therapy serves as a steady navigation system—equipping you with the clarity and strategies needed to overcome hardships and move forward.
Fall down seven times, stand up eight." Navigating life’s inevitable challenges requires resilience, self-reflection, and adaptable coping skills. When unforeseen obstacles arise, therapy serves as a steady navigation system—equipping you with the clarity and strategies needed to overcome hardships and move forward.
No two people are the same. That’s why the approach that I take in my services is highly-personalized and refined to fit the exact needs of my clients. I will help you recognize your underlying problems, fully realize your strengths and help you adjust to a new, healthier lifestyle. Book your appointment at www.thejewelprofessor.com.
No two people are the same. That’s why the approach that I take in my services is highly-personalized and refined to fit the exact needs of my clients. I will help you recognize your underlying problems, fully realize your strengths and help you adjust to a new, healthier lifestyle. Book your appointment at www.thejewelprofessor.com.
Certain times of our lives can feel messy, overwhelming, and too complicated to manage on our own. I’m here to support you in reconnecting with yourself, unpacking what’s been heavy, and moving towards creating a meaningful life. I take an integrative approach to therapy and will collaborate with you to determine the best treatment plan to meet your unique needs. I enjoy working with young adults who may be experiencing adjustment or life transition difficulties, relationship problems, or mood disorders. I also specialize in working with adults who are on the Autism spectrum and women who have experienced sexual violence.
Certain times of our lives can feel messy, overwhelming, and too complicated to manage on our own. I’m here to support you in reconnecting with yourself, unpacking what’s been heavy, and moving towards creating a meaningful life. I take an integrative approach to therapy and will collaborate with you to determine the best treatment plan to meet your unique needs. I enjoy working with young adults who may be experiencing adjustment or life transition difficulties, relationship problems, or mood disorders. I also specialize in working with adults who are on the Autism spectrum and women who have experienced sexual violence.
Hello! I am a Marriage and Family Therapy Associate working towards my licensure. I have seen a wide range of clients from children, young adults, couples, and families. I am enjoying creating new therapeutic relationships and providing psycho-education to those struggling with things such as depression, anxiety, relationship conflict, setting boundaries, developing confidence and independence, and working through life transitions. I love working with young adults as they transition into adulthood, career life, or family life.
Hello! I am a Marriage and Family Therapy Associate working towards my licensure. I have seen a wide range of clients from children, young adults, couples, and families. I am enjoying creating new therapeutic relationships and providing psycho-education to those struggling with things such as depression, anxiety, relationship conflict, setting boundaries, developing confidence and independence, and working through life transitions. I love working with young adults as they transition into adulthood, career life, or family life.
I work with all ages who are dealing with fears, anxiety and stress. The pressures of life whether it’s your job, school, relationships, infertility or a traumatic event can leave you feeling overwhelmed, discouraged, unloved, lonely, and broken. These feelings can be debilitating and often lead to depression and other unwanted mental tortures.
I work with all ages who are dealing with fears, anxiety and stress. The pressures of life whether it’s your job, school, relationships, infertility or a traumatic event can leave you feeling overwhelmed, discouraged, unloved, lonely, and broken. These feelings can be debilitating and often lead to depression and other unwanted mental tortures.
Cassie Allen EMDR Expert and Consultant
Clinical Social Work/Therapist, MBA, LICSW, EMDR
2 Endorsed
Opelika, AL 36801
You've built a life that looks, from the outside, like proof that you're fine. You seem to handle everything — and handle it well. But there's something that doesn't feel right. You know things happened that shaped you, and you've done your best to outrun them. You're tired— bone-tired. The kind that comes from spending decades being the most together person in every room, when underneath that, you're not so sure who you actually are anymore.
You've built a life that looks, from the outside, like proof that you're fine. You seem to handle everything — and handle it well. But there's something that doesn't feel right. You know things happened that shaped you, and you've done your best to outrun them. You're tired— bone-tired. The kind that comes from spending decades being the most together person in every room, when underneath that, you're not so sure who you actually are anymore.
I am grateful for your consideration of my services. For 23 years I have been working with Adults, Adolescents and Couples. I provide Christian/Faith-Based Therapy when a client requests. Rapport is crucial to the therapy process. I strive to provide a welcoming, non-judgmental, and comfortable setting for each person I am fortunate to visit with. I am ever thankful for the remarkable, brave and determined individuals from whom I have learned so much. Walking difficult paths with others' is both an honor and deeply humbling.
I am grateful for your consideration of my services. For 23 years I have been working with Adults, Adolescents and Couples. I provide Christian/Faith-Based Therapy when a client requests. Rapport is crucial to the therapy process. I strive to provide a welcoming, non-judgmental, and comfortable setting for each person I am fortunate to visit with. I am ever thankful for the remarkable, brave and determined individuals from whom I have learned so much. Walking difficult paths with others' is both an honor and deeply humbling.
I have been serving clients suffering from trauma, grief, depression, anxiety and self esteem issues for over 13 years.
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.
I have been serving clients suffering from trauma, grief, depression, anxiety and self esteem issues for over 13 years.
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.
I founded Chaos Therapy around a simple but radical idea: life is chaotic, and the goal isn't to eliminate the chaos but to find the order within it. If you've been told you're too much, too complicated, too sensitive, too far gone, you are exactly who I built this practice for.
I'm not your typical therapist, and that's by design. With over 20 years in social services, I've worked alongside people in some of the most demanding, complex, and overlooked corners of human experience: inpatient and in-home therapy, homeless outreach, and academic research. That breadth isn't just my résumé, it's shaped how I think about healing.
I founded Chaos Therapy around a simple but radical idea: life is chaotic, and the goal isn't to eliminate the chaos but to find the order within it. If you've been told you're too much, too complicated, too sensitive, too far gone, you are exactly who I built this practice for.
I'm not your typical therapist, and that's by design. With over 20 years in social services, I've worked alongside people in some of the most demanding, complex, and overlooked corners of human experience: inpatient and in-home therapy, homeless outreach, and academic research. That breadth isn't just my résumé, it's shaped how I think about healing.
Henegar Counseling, LLC
Licensed Professional Counselor, EdD, LPC-S, NCC, ACGCIII, BC-TMH
1 Endorsed
Opelika, AL 36801
Life provides us with many challenges that can lead to feeling overwhelmed or unsure of our ability to successfully cope. When we are faced with these challenges, either from depression, adjusting to life transitions or changes in our moods or behaviors, it takes courage for us to make the decision to ask for help through counseling.
Life provides us with many challenges that can lead to feeling overwhelmed or unsure of our ability to successfully cope. When we are faced with these challenges, either from depression, adjusting to life transitions or changes in our moods or behaviors, it takes courage for us to make the decision to ask for help through counseling.
We all have seasons in our lives when we feel stuck and need help to find our way through the tough times. Negative events can cause depression, anxiety, PTSD, eating disorders, relationship, and behavioral concerns. I create a safe and comfortable space for my clients to feel heard and understood as they grow towards becoming their authentic selves. Everyone has a purpose and a destiny. Therapy is a collaborative process. My clients and I work together to increase their resilience, recognize their strengths, and improve their sense of well-being in a safe, nurturing, and affirming therapeutic environment.
We all have seasons in our lives when we feel stuck and need help to find our way through the tough times. Negative events can cause depression, anxiety, PTSD, eating disorders, relationship, and behavioral concerns. I create a safe and comfortable space for my clients to feel heard and understood as they grow towards becoming their authentic selves. Everyone has a purpose and a destiny. Therapy is a collaborative process. My clients and I work together to increase their resilience, recognize their strengths, and improve their sense of well-being in a safe, nurturing, and affirming therapeutic environment.
Life can be difficult and hard to handle on your own. If you find yourself struggling with anxiety, depression, or relationship problems, take a step by reaching out for help. I am interested in helping you through the journey of change. I can help you learn new ways of handling your concerns that can make a difference in how you think and feel. I offer a supportive environment in which you can grow and have a better future.
Life can be difficult and hard to handle on your own. If you find yourself struggling with anxiety, depression, or relationship problems, take a step by reaching out for help. I am interested in helping you through the journey of change. I can help you learn new ways of handling your concerns that can make a difference in how you think and feel. I offer a supportive environment in which you can grow and have a better future.
You already know something isn't right. You just haven't had the space to figure out what to do about it. I work with adolescents, teens, and young adults who are navigating anxiety, depression, and the quiet but persistent question of whether they are enough. A lot of my clients come in feeling like they should have figured things out by now, or like what they're going through isn't serious enough to ask for help. It is. And you don't have to keep managing it alone.
You already know something isn't right. You just haven't had the space to figure out what to do about it. I work with adolescents, teens, and young adults who are navigating anxiety, depression, and the quiet but persistent question of whether they are enough. A lot of my clients come in feeling like they should have figured things out by now, or like what they're going through isn't serious enough to ask for help. It is. And you don't have to keep managing it alone.
I work with teens and adults navigating anxiety, OCD, ADHD, depression, self-esteem, and life transitions.
Maybe you’re the person everyone thinks has it together (but your brain didn’t get the memo), anxiety won’t let you relax, ADHD has you juggling 47 tabs (mentally and literally), OCD keeps demanding certainty, you're navigating a new season of life, or life has thrown you a curveball you weren’t expecting. You don’t need someone to just nod along. You want real conversations, practical tools, and a therapist who will meet you where you are. Together, we’ll make sense of the chaos, build on your strengths, and help life feel a little lighter (and hopefully a little more fun too!).
I work with teens and adults navigating anxiety, OCD, ADHD, depression, self-esteem, and life transitions.
Maybe you’re the person everyone thinks has it together (but your brain didn’t get the memo), anxiety won’t let you relax, ADHD has you juggling 47 tabs (mentally and literally), OCD keeps demanding certainty, you're navigating a new season of life, or life has thrown you a curveball you weren’t expecting. You don’t need someone to just nod along. You want real conversations, practical tools, and a therapist who will meet you where you are. Together, we’ll make sense of the chaos, build on your strengths, and help life feel a little lighter (and hopefully a little more fun too!).
Welcome! I am Carolyn Miller, a Licensed Clinical Social worker with over 10 years experience as a therapist. My goal is to offer a compassionate and non-judgmental environment to better connect with yourself and the people in your life. From there, meaningful change can occur—whether that involves healing from loss or trauma, managing a difficult situation, improving relationships, or reducing anxiety to feel more like yourself.
Welcome! I am Carolyn Miller, a Licensed Clinical Social worker with over 10 years experience as a therapist. My goal is to offer a compassionate and non-judgmental environment to better connect with yourself and the people in your life. From there, meaningful change can occur—whether that involves healing from loss or trauma, managing a difficult situation, improving relationships, or reducing anxiety to feel more like yourself.
Archie Schnuelle
Marriage & Family Therapist, LMFT, MPA, MAC, EMDR, CSAT
3 Endorsed
Opelika, AL 36801
Thank you for the opportunity for considering me to work with you. My background is unique and varied which provides a broad range of knowledge, and experiences from having served in the U.S. Army, worked in Law Enforcement for over twenty-five years, worked on a church staff and as Therapist. I find it rewarding to help individuals realize their potential, see hope in a better future and becoming their best selves in life. We should not be defined by the negative beliefs we hold about ourselves but in the positive changes we can make. I have worked with individuals, couples, families, groups, adults, and adolescents.
Thank you for the opportunity for considering me to work with you. My background is unique and varied which provides a broad range of knowledge, and experiences from having served in the U.S. Army, worked in Law Enforcement for over twenty-five years, worked on a church staff and as Therapist. I find it rewarding to help individuals realize their potential, see hope in a better future and becoming their best selves in life. We should not be defined by the negative beliefs we hold about ourselves but in the positive changes we can make. I have worked with individuals, couples, families, groups, adults, and adolescents.
Laurie Mattson Shoemaker, M.S., LPC-S
Licensed Professional Counselor, MS, RPT-S, LPC-S
1 Endorsed
Opelika, AL 36801
I have worked with children and their families who are going through the divorce process for over thirty years. I have worked with families who are in extreme conflict and counsel the children, provided co-parenting to the parents and parental coordination post-divorce to the families.
I have worked with children and their families who are going through the divorce process for over thirty years. I have worked with families who are in extreme conflict and counsel the children, provided co-parenting to the parents and parental coordination post-divorce to the families.
Connection matters and it is so important to find the right therapist. Life can be challenging, and I am here to help support you through the highs and the lows. If you are experiencing anxiety, depression, life changes, or just need someone to talk with, I am glad to walk this journey with you.
Connection matters and it is so important to find the right therapist. Life can be challenging, and I am here to help support you through the highs and the lows. If you are experiencing anxiety, depression, life changes, or just need someone to talk with, I am glad to walk this journey with you.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.