Exposure Response Prevention (ERP) Therapists in Opelika, AL
Prevail Counseling and Wellness
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Serves Area
At Prevail Counseling and Wellness, we are dedicated to providing compassionate and personalized care to adults, children, and couples. Our practice is built on the belief that everyone has the strength to overcome life’s challenges, and our goal is to help you harness that strength in a supportive and nurturing environment. We believe in working together with you to create lasting, positive change. We are here to support you on your journey to wellness, offering a safe space where you can explore, heal, and thrive.
At Prevail Counseling and Wellness, we are dedicated to providing compassionate and personalized care to adults, children, and couples. Our practice is built on the belief that everyone has the strength to overcome life’s challenges, and our goal is to help you harness that strength in a supportive and nurturing environment. We believe in working together with you to create lasting, positive change. We are here to support you on your journey to wellness, offering a safe space where you can explore, heal, and thrive.
Through the therapy journey, I will support you. I will work with you to problem solve, seek healthy solutions, identify coping strategies, and find balance. Life is full of transitions and unexpected changes- I have experienced many myself. How wonderful it is to know that you do not have to go it alone. I believe in the counseling process! If you are willing to do the work and are comfortable with your provider, then therapy can be very effective. I would be honored to share your journey with you. Seeking help is a sign of strength and courage. I will strive to connect with you in a safe, non-judgemental environment.
Through the therapy journey, I will support you. I will work with you to problem solve, seek healthy solutions, identify coping strategies, and find balance. Life is full of transitions and unexpected changes- I have experienced many myself. How wonderful it is to know that you do not have to go it alone. I believe in the counseling process! If you are willing to do the work and are comfortable with your provider, then therapy can be very effective. I would be honored to share your journey with you. Seeking help is a sign of strength and courage. I will strive to connect with you in a safe, non-judgemental environment.
I am deeply committed to empowering individuals to reconnect with their inner strength and wisdom. My approach is grounded in the principles of Internal Family Systems (IFS), which honors the inherent multiplicity within each person and recognizes that every part of us exists to protect and support our well-being—even when it may not feel that way.
I am deeply committed to empowering individuals to reconnect with their inner strength and wisdom. My approach is grounded in the principles of Internal Family Systems (IFS), which honors the inherent multiplicity within each person and recognizes that every part of us exists to protect and support our well-being—even when it may not feel that way.
I grew up in the Opelika/Auburn area before earning my Ph.D. from the University of Alabama in 2009. I completed a predoctoral internship at the University of North Carolina School of Medicine in Chapel Hill, NC. Following my internship I completed fellowships with the TEACCH Autism Program at the University of North Carolina and the University of Alabama Autism Spectrum Disorders Clinic.
I grew up in the Opelika/Auburn area before earning my Ph.D. from the University of Alabama in 2009. I completed a predoctoral internship at the University of North Carolina School of Medicine in Chapel Hill, NC. Following my internship I completed fellowships with the TEACCH Autism Program at the University of North Carolina and the University of Alabama Autism Spectrum Disorders Clinic.
I have extensive experience working with individuals, couples, and families from diverse backgrounds. My approach to therapy is deeply relational, grounded in evidence-based practices that help clients repair and strengthen the relationships that matter most. My early clinical work was rooted in treating adolescents with complex trauma and high-risk sexual behaviors in a juvenile detention center—an experience that shaped my ability to connect with people regardless of their circumstances, behaviors, or life challenges. This ability remains one of my greatest strengths as I help clients heal in the context of their relationships.
I have extensive experience working with individuals, couples, and families from diverse backgrounds. My approach to therapy is deeply relational, grounded in evidence-based practices that help clients repair and strengthen the relationships that matter most. My early clinical work was rooted in treating adolescents with complex trauma and high-risk sexual behaviors in a juvenile detention center—an experience that shaped my ability to connect with people regardless of their circumstances, behaviors, or life challenges. This ability remains one of my greatest strengths as I help clients heal in the context of their relationships.
More Therapists Nearby
We provide cognitive behavioral therapy (CBT), with special expertise in exposure-based therapies, such as exposure and response prevention ( ERP), while also incorporating other treatment techniques such as those from acceptance and commitment therapy (ACT), mindfulness, and motivational interviewing.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.
We provide cognitive behavioral therapy (CBT), with special expertise in exposure-based therapies, such as exposure and response prevention ( ERP), while also incorporating other treatment techniques such as those from acceptance and commitment therapy (ACT), mindfulness, and motivational interviewing.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.
I crafted PEACE Center, LLC. to serve neurodivergent children and families in the Auburn community. I use a team approach to better provide tailored interventions and a higher level of care. Though I use play and am trained for trauma and anxiety, my expertise is with neurodivergent children, adolescents, and very new adults and their supports -- especially those with Tics, OCD, ADHD, and Autism. My goal is to come alongside through affirming, creating allies, advocates, community, and connection to resources through the use of a variety of therapeutic interventions, intentional partnerships, research and training, groups, and more.
I crafted PEACE Center, LLC. to serve neurodivergent children and families in the Auburn community. I use a team approach to better provide tailored interventions and a higher level of care. Though I use play and am trained for trauma and anxiety, my expertise is with neurodivergent children, adolescents, and very new adults and their supports -- especially those with Tics, OCD, ADHD, and Autism. My goal is to come alongside through affirming, creating allies, advocates, community, and connection to resources through the use of a variety of therapeutic interventions, intentional partnerships, research and training, groups, and more.
Helping You Heal the Hurt and Rekindle Connection
A relational approach to betrayal, intimacy, and everything in between.
If you're feeling disconnected, betrayed, or overwhelmed in your relationship, you're not alone—and you don’t have to navigate it alone. I specialize in helping individuals, couples, and families rebuild trust, repair intimacy, and restore connection after painful ruptures.
Whether you’re recovering from infidelity, facing communication challenges, or dealing with sexual concerns, I provide a compassionate, structured, and evidence-based path toward healing and authentic growth.
Helping You Heal the Hurt and Rekindle Connection
A relational approach to betrayal, intimacy, and everything in between.
If you're feeling disconnected, betrayed, or overwhelmed in your relationship, you're not alone—and you don’t have to navigate it alone. I specialize in helping individuals, couples, and families rebuild trust, repair intimacy, and restore connection after painful ruptures.
Whether you’re recovering from infidelity, facing communication challenges, or dealing with sexual concerns, I provide a compassionate, structured, and evidence-based path toward healing and authentic growth.
I am Sara Pulliam, a board-certified licensed psychologist, who provides cognitive-behavioral therapy to adult patients. My therapeutic framework is a short-term solution-focused approach that teaches clients skills that will help them address their challenges and reach their goals. I typically use cognitive behavioral therapy, which focuses on people's thoughts and behaviors and how they may be influencing their mood and day-to-day functioning. This therapy approach has been proven to be effective for many clients in improving life balance and overall well-being.
I am Sara Pulliam, a board-certified licensed psychologist, who provides cognitive-behavioral therapy to adult patients. My therapeutic framework is a short-term solution-focused approach that teaches clients skills that will help them address their challenges and reach their goals. I typically use cognitive behavioral therapy, which focuses on people's thoughts and behaviors and how they may be influencing their mood and day-to-day functioning. This therapy approach has been proven to be effective for many clients in improving life balance and overall well-being.
Kellye Mills
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Life does not come with an instruction manual. We all find ourselves at times feeling overwhelmed, lost, or in need to reconnect with ourselves and our goals and values. Whether you are dealing with a significant life issue or want to learn skills and techniques to help you better understand yourself, I will guide you through your individual process. Let's work together to evaluate what is working in your life and your strengths and areas you'd like to focus on to improve. Through a collaborative approach, we will create goals, and a pathway to enable you to become your best self!
Life does not come with an instruction manual. We all find ourselves at times feeling overwhelmed, lost, or in need to reconnect with ourselves and our goals and values. Whether you are dealing with a significant life issue or want to learn skills and techniques to help you better understand yourself, I will guide you through your individual process. Let's work together to evaluate what is working in your life and your strengths and areas you'd like to focus on to improve. Through a collaborative approach, we will create goals, and a pathway to enable you to become your best self!
Colvin Jeffrey Brogdon
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Serves Area
Life has many challenges. It's difficult to move forward if you're paralyzed by hurts and traumatic events of the past. Even present day situations can create feelings of helplessness and hopelessness. "What's the use?!" "I'll never get better!" "Why am I even here?" If those are some of your questions, give me a call. Let's talk it out together.
Life has many challenges. It's difficult to move forward if you're paralyzed by hurts and traumatic events of the past. Even present day situations can create feelings of helplessness and hopelessness. "What's the use?!" "I'll never get better!" "Why am I even here?" If those are some of your questions, give me a call. Let's talk it out together.
Simeone T Barnes
Licensed Professional Counselor, LPC, NCC, MAC
Verified Verified
Phenix City, AL 36867
Not accepting new clients
Are you looking for change, or are you looking for transformation? If you are looking for transformation then I am the therapist for you. I am an empathetic, non-judgmental, experienced professional that believes that clients possess the innate wisdom to discover the answers that they seek for their lives. In life we are tasked to face situations that have the power to shake us to our core, and propel us to question the things that we once held true.
Are you looking for change, or are you looking for transformation? If you are looking for transformation then I am the therapist for you. I am an empathetic, non-judgmental, experienced professional that believes that clients possess the innate wisdom to discover the answers that they seek for their lives. In life we are tasked to face situations that have the power to shake us to our core, and propel us to question the things that we once held true.
Online Therapists
Typically, for OCD we use ERP.
We specialize in treating OCD and PTSD / Trauma, and are very good at bringing relief to people who feel like they are losing hope. Part of our strategy involves recognizing what else is going on - like Anxiety, Depression, Insomnia, or Suicidal Thoughts - and folding that into your treatment plan. We firmly believe that everyone can be helped, no matter how severe or complex the case.
Typically, for OCD we use ERP.
We specialize in treating OCD and PTSD / Trauma, and are very good at bringing relief to people who feel like they are losing hope. Part of our strategy involves recognizing what else is going on - like Anxiety, Depression, Insomnia, or Suicidal Thoughts - and folding that into your treatment plan. We firmly believe that everyone can be helped, no matter how severe or complex the case.
When possible, I like to incorporate CBT/ ERP along with medication.
We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.
When possible, I like to incorporate CBT/ ERP along with medication.
We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.
Kristen Wood
Clinical Social Work/Therapist, LCSW, PIP
Verified Verified
1 Endorsed
Hoover, AL 35216
I love Lifespan Integration, EMDR, Brainspotting, ERP, IFS informed and CBT techniques.
In my office it is my goal to make you feel as comfortable and accepted as possible. I strive to really get to know who my clients are and build a therapeutic alliance that can help meet your unique goals. I want to work with you to make sure you are getting the most out of our time together and meeting your direct needs. Everyone belongs here.
I love Lifespan Integration, EMDR, Brainspotting, ERP, IFS informed and CBT techniques.
In my office it is my goal to make you feel as comfortable and accepted as possible. I strive to really get to know who my clients are and build a therapeutic alliance that can help meet your unique goals. I want to work with you to make sure you are getting the most out of our time together and meeting your direct needs. Everyone belongs here.
Emily Johnston
Counselor, MS, ALC, NCC
Verified Verified
4 Endorsed
Birmingham, AL 35242
Waitlist for new clients
I have specialty training in Brainspotting and Exposure and Response Prevention ( ERP) Therapy.
I employ an integrative approach that combines client-centered, CBT/ ERP, Brainspotting, and reality therapy techniques to provide comprehensive and individualized support. This approach allows me to treat a broad range of problems that clients may be facing, ensuring that their unique needs are addressed.
I have specialty training in Brainspotting and Exposure and Response Prevention ( ERP) Therapy.
I employ an integrative approach that combines client-centered, CBT/ ERP, Brainspotting, and reality therapy techniques to provide comprehensive and individualized support. This approach allows me to treat a broad range of problems that clients may be facing, ensuring that their unique needs are addressed.
For individuals with obsessive compulsive disorder, I utilize Exposure and Response Prevention ( ERP) Therapy.
If you are wanting to make a change and wondering where to begin, it may be time to reach out for help. As your therapist, I will work alongside you and take a collaborative approach to identify the steps necessary to achieving your desired outcomes. My goal is to create a compassionate, authentic, and comfortable environment for individuals to explore their current circumstances and build the life they want to live. I am passionate about empowering individuals and fostering a therapeutic relationship that promotes growth and healing.
For individuals with obsessive compulsive disorder, I utilize Exposure and Response Prevention ( ERP) Therapy.
If you are wanting to make a change and wondering where to begin, it may be time to reach out for help. As your therapist, I will work alongside you and take a collaborative approach to identify the steps necessary to achieving your desired outcomes. My goal is to create a compassionate, authentic, and comfortable environment for individuals to explore their current circumstances and build the life they want to live. I am passionate about empowering individuals and fostering a therapeutic relationship that promotes growth and healing.
Kathryn Strickland Abs Sex Therapist
Counselor, MEd, LPC, ABS
Verified Verified
Birmingham, AL 35242
Are you and your relationship struggling due to sexual issues. These sensitive subjects can be difficult to talk about and even harder to find the right therapist for. I specialize in helping individuals through sexual issues of all kinds, including but not limited to: ED, Desire discrepancy, pelvic pain, sexual aversion, sexual trauma, low libido, out of control sexual behavior, negative impacts of pornography and technology, medical sexual dysfunction, and more. Don't let sexual problems stop you from having the life and relationships you desire.
Are you and your relationship struggling due to sexual issues. These sensitive subjects can be difficult to talk about and even harder to find the right therapist for. I specialize in helping individuals through sexual issues of all kinds, including but not limited to: ED, Desire discrepancy, pelvic pain, sexual aversion, sexual trauma, low libido, out of control sexual behavior, negative impacts of pornography and technology, medical sexual dysfunction, and more. Don't let sexual problems stop you from having the life and relationships you desire.
Adam Benjamin Johnson
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Hoover, AL 35244
Life isn’t always a walk in the park. Especially when others are unable to relate to what you feel and experience. You want compassion. It's hard to be your true self around others for fear of judgment. Society wants you to fit into a nice little box and it makes it impossible to be who you are. You can be surrounded by family and loved ones who care about you and want the world for you, yet you feel so lonely and isolated. Sometimes it feels like no one understands you and never will. The pain may seem unbearable. You struggle with so many personal issues and just want someone who can relate to you with the experience to help.
Life isn’t always a walk in the park. Especially when others are unable to relate to what you feel and experience. You want compassion. It's hard to be your true self around others for fear of judgment. Society wants you to fit into a nice little box and it makes it impossible to be who you are. You can be surrounded by family and loved ones who care about you and want the world for you, yet you feel so lonely and isolated. Sometimes it feels like no one understands you and never will. The pain may seem unbearable. You struggle with so many personal issues and just want someone who can relate to you with the experience to help.
See more therapy options for Opelika
Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.