Therapists in Moody, AL
Do you struggle with anxiety, depression, or feeling overwhelmed in ways that impact your daily life, relationships, or ability to function? You may feel disconnected, stuck in patterns, or unsure how to move forward. Many clients I work with experience guilt, shame, or confusion about their emotions or substance use, while still hoping life can feel different. You might be asking yourself, “Where do I start?” or “Is change really possible for me?” You are not alone, and support is available to help you better understand what you’re going through and begin creating meaningful, lasting change.
Do you struggle with anxiety, depression, or feeling overwhelmed in ways that impact your daily life, relationships, or ability to function? You may feel disconnected, stuck in patterns, or unsure how to move forward. Many clients I work with experience guilt, shame, or confusion about their emotions or substance use, while still hoping life can feel different. You might be asking yourself, “Where do I start?” or “Is change really possible for me?” You are not alone, and support is available to help you better understand what you’re going through and begin creating meaningful, lasting change.
I'm a Clinical Mental Health Counselor specializing in working with children, adolescents, and young adults facing the emotional challenges of anxiety, trauma, depression, grief, and social development. With a deep understanding of the complex experiences facing today’s youth, especially those from disadvantaged backgrounds. I am committed to creating a safe, supportive space where healing and growth can begin. I believe in meeting each person exactly where they are emotionally, developmentally, and situationally and providing interventions that are evidence-based, compassionate, and uniquely tailored to their individual need.
I'm a Clinical Mental Health Counselor specializing in working with children, adolescents, and young adults facing the emotional challenges of anxiety, trauma, depression, grief, and social development. With a deep understanding of the complex experiences facing today’s youth, especially those from disadvantaged backgrounds. I am committed to creating a safe, supportive space where healing and growth can begin. I believe in meeting each person exactly where they are emotionally, developmentally, and situationally and providing interventions that are evidence-based, compassionate, and uniquely tailored to their individual need.
I am a Christian willing to incorporate biblical principles into the counseling relationship if requested by the client. I strive to meet clients where they are, providing a safe space for being seen and heard. Many of the clients I work with struggle with feelings and behaviors that don't serve them well, but don't know how to make and maintain the changes they desire. Some of my clients enter counseling confused and overwhelmed, unsure of what they do want for their future.
I am a Christian willing to incorporate biblical principles into the counseling relationship if requested by the client. I strive to meet clients where they are, providing a safe space for being seen and heard. Many of the clients I work with struggle with feelings and behaviors that don't serve them well, but don't know how to make and maintain the changes they desire. Some of my clients enter counseling confused and overwhelmed, unsure of what they do want for their future.
Life is hard! We all need support at times for various reasons. Good for you for seeking that support. We can work together to learn more about making space for the emotions, behaviors and challenges that life brings. My hope is to meet you where you are and facilitate open communication, improved coping skills and grounding techniques through practical and effective evidence-based therapeutic approaches. Let’s work together to achieve your goals of becoming the healthiest version of yourself.
Life is hard! We all need support at times for various reasons. Good for you for seeking that support. We can work together to learn more about making space for the emotions, behaviors and challenges that life brings. My hope is to meet you where you are and facilitate open communication, improved coping skills and grounding techniques through practical and effective evidence-based therapeutic approaches. Let’s work together to achieve your goals of becoming the healthiest version of yourself.
I love working with teens and adults feeling tangled up in anxiety, mood swings, trauma, experiencing life transitions or wrestling with eating concerns, self-harm, or suicidal thoughts. They want practical tools, a bit of guidance, and a safe space to make sense of it all. If you like collaborating with someone who’s warm, quick-witted, and that keeps things real, we might be a great fit.
I love working with teens and adults feeling tangled up in anxiety, mood swings, trauma, experiencing life transitions or wrestling with eating concerns, self-harm, or suicidal thoughts. They want practical tools, a bit of guidance, and a safe space to make sense of it all. If you like collaborating with someone who’s warm, quick-witted, and that keeps things real, we might be a great fit.
I am a licensed counselor, certified health and wellness coach, and Mental Health First Aid instructor. I primarily work with adolescents and adults who are navigating life changes, emotional stress, and questions about identity or purpose.
My approach is simple: I meet you where you are and walk alongside you as you move toward your goals. I believe therapy should feel supportive, practical, and empowering.
I am a licensed counselor, certified health and wellness coach, and Mental Health First Aid instructor. I primarily work with adolescents and adults who are navigating life changes, emotional stress, and questions about identity or purpose.
My approach is simple: I meet you where you are and walk alongside you as you move toward your goals. I believe therapy should feel supportive, practical, and empowering.
Taking NEW clients now! Are you feeling overwhelmed, stressed, or anxious? Is your marriage, family or child struggling and you don’t know what else to do? Are you going through a new life transition or maybe your frustrated over unresolved conflict? You are not alone! Together, we figure out what is going on, what is causing issues to repeat or get worse, or maybe some things you haven't tried in a long time. At Embers of Hope Counseling, you’ll learn positive coping and communication skills for life and relationships, strategies for an improved sense of self including self care and breathing techniques to help decrease anxiety.
Taking NEW clients now! Are you feeling overwhelmed, stressed, or anxious? Is your marriage, family or child struggling and you don’t know what else to do? Are you going through a new life transition or maybe your frustrated over unresolved conflict? You are not alone! Together, we figure out what is going on, what is causing issues to repeat or get worse, or maybe some things you haven't tried in a long time. At Embers of Hope Counseling, you’ll learn positive coping and communication skills for life and relationships, strategies for an improved sense of self including self care and breathing techniques to help decrease anxiety.
I began my career as a therapist over 20 years ago working with women, adolescents, children and families. I'm passionate about seeing my clients thrive in their lives and relationships. I'm inspired by the resiliency of people and love watching them grow in their ability to better handle their circumstances. I work hard to create a warm, comfortable environment for you to explore your experiences, change your current situation and build the life you want. I am focused on giving each client practical tools they can use in their every day life.
I began my career as a therapist over 20 years ago working with women, adolescents, children and families. I'm passionate about seeing my clients thrive in their lives and relationships. I'm inspired by the resiliency of people and love watching them grow in their ability to better handle their circumstances. I work hard to create a warm, comfortable environment for you to explore your experiences, change your current situation and build the life you want. I am focused on giving each client practical tools they can use in their every day life.
At Called2Encourage Inc., we partner with individuals, couples, and families to move from survival to stability and from stability to strength. Life’s challenges can feel overwhelming, but with the right support, growth is not only possible, it is transformative. As a Licensed Professional Counselor Supervisor, I provide evidence based, faith integrated care designed to help you overcome emotional barriers, process grief, strengthen relationships, heal from trauma, and build sustainable resilience. Together, we identify the most beneficial course of action tailored specifically to your needs.
At Called2Encourage Inc., we partner with individuals, couples, and families to move from survival to stability and from stability to strength. Life’s challenges can feel overwhelming, but with the right support, growth is not only possible, it is transformative. As a Licensed Professional Counselor Supervisor, I provide evidence based, faith integrated care designed to help you overcome emotional barriers, process grief, strengthen relationships, heal from trauma, and build sustainable resilience. Together, we identify the most beneficial course of action tailored specifically to your needs.
My ideal client is someone who feels stuck—emotionally, mentally, or spiritually—and is seeking clarity and healing. They may be struggling with anxiety, depression, life transitions, relationship challenges, or a loss of sense of self. Their needs center around feeling seen, safe, and supported as they make sense of their experiences. Their goals are to build emotional resilience, strengthen self-awareness, and live with more peace and authenticity. Ultimately, they want to reconnect with who they truly are and learn to navigate life’s challenges with greater confidence and compassion.
My ideal client is someone who feels stuck—emotionally, mentally, or spiritually—and is seeking clarity and healing. They may be struggling with anxiety, depression, life transitions, relationship challenges, or a loss of sense of self. Their needs center around feeling seen, safe, and supported as they make sense of their experiences. Their goals are to build emotional resilience, strengthen self-awareness, and live with more peace and authenticity. Ultimately, they want to reconnect with who they truly are and learn to navigate life’s challenges with greater confidence and compassion.
I understand that it's hard to seek out help. You've been struggling for a long time. What are you going through? Is it problems in your relationships, or issues from your past, or is it something that you don't quite understand. If your life isn't working and things are continuing to be a challenge for you, it is time to get help. All of us face difficulties at some point in our lives, whether it be difficult relationships, loss of love one, anger, depression, adjusting to change, or negative thought patterns; therapy can make a difference.
I understand that it's hard to seek out help. You've been struggling for a long time. What are you going through? Is it problems in your relationships, or issues from your past, or is it something that you don't quite understand. If your life isn't working and things are continuing to be a challenge for you, it is time to get help. All of us face difficulties at some point in our lives, whether it be difficult relationships, loss of love one, anger, depression, adjusting to change, or negative thought patterns; therapy can make a difference.
Hi there! I’m Donna, a Licensed Clinical Social Worker in Florida and Indiana with years of experience in medical social work and mental health. I’ve worked with many people navigating life’s ups and downs, and I try to show up with warmth, practicality, and real understanding. I know choosing a therapist is a very personal decision, and you deserve someone who feels comfortable, supportive, and feels like the right fit for you.
Hi there! I’m Donna, a Licensed Clinical Social Worker in Florida and Indiana with years of experience in medical social work and mental health. I’ve worked with many people navigating life’s ups and downs, and I try to show up with warmth, practicality, and real understanding. I know choosing a therapist is a very personal decision, and you deserve someone who feels comfortable, supportive, and feels like the right fit for you.
Hi, I’m Shontell, and I believe that healing starts with connection—with yourself, with your story, and with someone who truly listens.
To give more information about myself, I graduated with honors from Florida Atlantic University, obtaining a Master of Education in Counseling with a specialization in Clinical Rehabilitation Counseling.
For the past seven years, I’ve worked as an advocate for individuals with disabilities, both mental and physical. My professional knowledge and genuine compassion, allows me to bring both understanding and realism into my therapeutic practices.
Hi, I’m Shontell, and I believe that healing starts with connection—with yourself, with your story, and with someone who truly listens.
To give more information about myself, I graduated with honors from Florida Atlantic University, obtaining a Master of Education in Counseling with a specialization in Clinical Rehabilitation Counseling.
For the past seven years, I’ve worked as an advocate for individuals with disabilities, both mental and physical. My professional knowledge and genuine compassion, allows me to bring both understanding and realism into my therapeutic practices.
Greetings! and thank you for taking the time to visit my profile. I’m a Licensed Marriage and Family Therapist with over 15 years of experience, serving individuals, couples, and families from diverse backgrounds. I am also fluent in the English and Spanish language. My work is focused on helping clients gain clarity, self awareness and understanding, emotional balance, and practical tools that create meaningful, lasting change in their daily lives and relationships. Please note, insurance and self-pay rates do vary.
Greetings! and thank you for taking the time to visit my profile. I’m a Licensed Marriage and Family Therapist with over 15 years of experience, serving individuals, couples, and families from diverse backgrounds. I am also fluent in the English and Spanish language. My work is focused on helping clients gain clarity, self awareness and understanding, emotional balance, and practical tools that create meaningful, lasting change in their daily lives and relationships. Please note, insurance and self-pay rates do vary.
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where clients can show up as they are without judgment and begin exploring the thoughts, experiences, and patterns that shape their lives. My approach blends insight, practical tools, and genuine conversation to help clients build self awareness, strengthen relationships, and move toward the version of themselves they want to become. Whether we are working through life transitions, emotional challenges, or relationship dynamics, my goal is to walk alongside you as you create meaningful and lasting change
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where clients can show up as they are without judgment and begin exploring the thoughts, experiences, and patterns that shape their lives. My approach blends insight, practical tools, and genuine conversation to help clients build self awareness, strengthen relationships, and move toward the version of themselves they want to become. Whether we are working through life transitions, emotional challenges, or relationship dynamics, my goal is to walk alongside you as you create meaningful and lasting change
Julie Kizer
Licensed Professional Counselor, EdS, LPC, NCC, RPT
Serves Area
Waitlist for new clients
Life can be hard to endure at times. I believe there is power in feeling seen and heard and I seek to give all of my clients that opportunity. If you are suffering from anxiety, depression, grief, trauma - you are not alone. You do not have to suffer in silence. Whether you are struggling with stress in your job or relationships, life changes/transitions, parenting concerns, low self-esteem, bullying, school issues, anger, or other issues, I welcome an opportunity to walk alongside you to find hope and healing.
Life can be hard to endure at times. I believe there is power in feeling seen and heard and I seek to give all of my clients that opportunity. If you are suffering from anxiety, depression, grief, trauma - you are not alone. You do not have to suffer in silence. Whether you are struggling with stress in your job or relationships, life changes/transitions, parenting concerns, low self-esteem, bullying, school issues, anger, or other issues, I welcome an opportunity to walk alongside you to find hope and healing.
Change is hard — especially when you’re dealing with addiction, anxiety, depression, trauma, or major life transitions. Whether you’re considering change, actively working toward recovery, or supporting a loved one, therapy can help you move forward at your own pace.
I work with adults, couples, and families using a recovery-focused, strengths-based approach. I incorporate Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and the Stages of Change model to meet clients where they are and support meaningful, sustainable progress.
Change is hard — especially when you’re dealing with addiction, anxiety, depression, trauma, or major life transitions. Whether you’re considering change, actively working toward recovery, or supporting a loved one, therapy can help you move forward at your own pace.
I work with adults, couples, and families using a recovery-focused, strengths-based approach. I incorporate Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and the Stages of Change model to meet clients where they are and support meaningful, sustainable progress.
More Therapists Nearby
Therapists are often asked, "who is your ideal client?" Honestly if I could take away mental health issues I would. The more appropriate question would be "who would you like to work with?" I want progress not only in my own life and career, but progress for my clients so the person that I truly want to work with is someone who desires the same. Do we all feel like making progress every day? No. Ultimately I want someone who is ready to do the work regardless of what is hindering you. We can work on those hinderances together. I got you.
Therapists are often asked, "who is your ideal client?" Honestly if I could take away mental health issues I would. The more appropriate question would be "who would you like to work with?" I want progress not only in my own life and career, but progress for my clients so the person that I truly want to work with is someone who desires the same. Do we all feel like making progress every day? No. Ultimately I want someone who is ready to do the work regardless of what is hindering you. We can work on those hinderances together. I got you.
Whether you’re navigating anxiety, relationship patterns, past trauma, or simply feeling stuck, I work with you to understand the “why” beneath your emotional experience — not just the symptoms. Together we explore the beliefs, patterns, and protective strategies that shaped you, and we build new ways of relating to yourself and the people around you.
Whether you’re navigating anxiety, relationship patterns, past trauma, or simply feeling stuck, I work with you to understand the “why” beneath your emotional experience — not just the symptoms. Together we explore the beliefs, patterns, and protective strategies that shaped you, and we build new ways of relating to yourself and the people around you.
Katharine Sweatt
Clinical Social Work/Therapist, LICSW, PIP
Birmingham, AL 35235
Not accepting new clients
Are you struggling with trauma, anxiety, depression, substance abuse or life issues that are causing you to feel overwhelmed or paralyzed? There is hope! If you are feeling like something has got to change for you to live a better life, then call me and let’s see if therapy may be that difference. I believe that each person has the power within themselves to change their lives. My goal is to provide a safe, encouraging, and non-judgmental environment where we will be able to explore the struggles that you are facing in an effective way.
Are you struggling with trauma, anxiety, depression, substance abuse or life issues that are causing you to feel overwhelmed or paralyzed? There is hope! If you are feeling like something has got to change for you to live a better life, then call me and let’s see if therapy may be that difference. I believe that each person has the power within themselves to change their lives. My goal is to provide a safe, encouraging, and non-judgmental environment where we will be able to explore the struggles that you are facing in an effective way.
See more therapy options for Moody
How does your Therapist compare?
Number of Therapists in Moody, AL
10+
Average cost per session
$125
Therapists in Moody, AL who prioritize treating:
| 100% | Anxiety |
| 88% | Depression |
| 76% | Grief |
| 76% | Self Esteem |
| 71% | Family Conflict |
| 59% | Relationship Issues |
| 59% | Trauma and PTSD |
Average years in practice
5 Years
Top 3 insurances accepted
| 69% | BlueCross and BlueShield |
| 56% | Cigna and Evernorth |
| 44% | Anthem |
How Therapists in Moody, AL see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Moody?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
