Therapists in Montevallo, AL

Photo of Alan Swindall, Marriage & Family Therapist, MA, MDiv, LMFT
Alan Swindall
Marriage & Family Therapist, MA, MDiv, LMFT
1 Endorsed
Online Only
If you're looking for support and guidance through a challenging situation or you're ready to move in a new direction in your life, then this is a great place to start. As a marriage & family therapist, my goal is to help you reach your goals and to celebrate life in a more fulfilling way. I can help provide you with the tools and resources you need to win at life.
If you're looking for support and guidance through a challenging situation or you're ready to move in a new direction in your life, then this is a great place to start. As a marriage & family therapist, my goal is to help you reach your goals and to celebrate life in a more fulfilling way. I can help provide you with the tools and resources you need to win at life.
(205) 610-9980 View (205) 610-9980
Photo of Dr. Latofia Parker, Licensed Professional Counselor, PhD, LPC-S, BC-TMH
Dr. Latofia Parker
Licensed Professional Counselor, PhD, LPC-S, BC-TMH
Montevallo, AL 35115
If you're a high-achieving individual who’s used to holding it all together but lately feels overwhelmed, stretched thin, or disconnected from yourself—you’re not alone. I specialize in helping responsible, driven adults navigate the emotional weight of caregiving, leadership, and life’s constant demands. Whether you're a clinician, educator, entrepreneur, or someone juggling multiple roles, I offer a safe, nonjudgmental space to pause, process, and breathe. You don’t have to keep carrying it all on your own.
If you're a high-achieving individual who’s used to holding it all together but lately feels overwhelmed, stretched thin, or disconnected from yourself—you’re not alone. I specialize in helping responsible, driven adults navigate the emotional weight of caregiving, leadership, and life’s constant demands. Whether you're a clinician, educator, entrepreneur, or someone juggling multiple roles, I offer a safe, nonjudgmental space to pause, process, and breathe. You don’t have to keep carrying it all on your own.
(205) 984-3357 View (205) 984-3357
Photo of Daniel Birdsong, Licensed Professional Counselor, PhD, LPC-S, MFT-A, NCC
Daniel Birdsong
Licensed Professional Counselor, PhD, LPC-S, MFT-A, NCC
2 Endorsed
Montevallo, AL 35115
My name is Daniel Birdsong, and I am honored to support individuals, couples, and families through counseling at Mountain Valley Counseling, LLC. I am a part-time counselor, and I see clients on Monday, Wednesday, and Friday. I approach counseling from a person-centered and strength-based perspective focused on clients’ individual goals for personal change and growth. My goal is to partner with and support you in your own journey of development and self-improvement.
My name is Daniel Birdsong, and I am honored to support individuals, couples, and families through counseling at Mountain Valley Counseling, LLC. I am a part-time counselor, and I see clients on Monday, Wednesday, and Friday. I approach counseling from a person-centered and strength-based perspective focused on clients’ individual goals for personal change and growth. My goal is to partner with and support you in your own journey of development and self-improvement.
(205) 382-8550 View (205) 382-8550
Photo of Ashlee M Womack, Licensed Professional Counselor, MS, LPC, NCC
Ashlee M Womack
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Online Only
Needing mental FREEDOM? Come join me on this dedicated process as we embark on the journey to mental wellness. Mental health shouldn’t be a question of “could I?” However, it SHOULD be available to all who seeks to do the work that will foster one’s desired outcomes.
Needing mental FREEDOM? Come join me on this dedicated process as we embark on the journey to mental wellness. Mental health shouldn’t be a question of “could I?” However, it SHOULD be available to all who seeks to do the work that will foster one’s desired outcomes.
(334) 378-4198 View (334) 378-4198
Photo of Jason M Newell, Clinical Social Work/Therapist, PhD, LICSW, PIP
Jason M Newell
Clinical Social Work/Therapist, PhD, LICSW, PIP
Serves Area
My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, thus providing treatment from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness. My treatment approaches include cognitive behavioral therapy, solution-focused treatment, and mindfulness-based practices.
My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, thus providing treatment from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness. My treatment approaches include cognitive behavioral therapy, solution-focused treatment, and mindfulness-based practices.
(205) 378-6923 View (205) 378-6923
Photo of LaShanda Banks, Counselor, LPC, NCC
LaShanda Banks
Counselor, LPC, NCC
Serves Area
No matter a person’s position in life, your mental health will always take precedence and determine your quality of life and how well you perform. It's an honor to be a provider and an advocate for mental health. I am a licensed professional counselor with over a decade of experience providing services to various populations including, children, adolescents, adults, couples, and families. Above all of the accolades, I’m human and I know that at some point or at several points in your lifetime you will need guidance and support.
No matter a person’s position in life, your mental health will always take precedence and determine your quality of life and how well you perform. It's an honor to be a provider and an advocate for mental health. I am a licensed professional counselor with over a decade of experience providing services to various populations including, children, adolescents, adults, couples, and families. Above all of the accolades, I’m human and I know that at some point or at several points in your lifetime you will need guidance and support.
(205) 668-5179 View (205) 668-5179
Photo of Shelly Mitchell, Licensed Professional Counselor, MEd, EdS, LPC-S, NCC, NCSC
Shelly Mitchell
Licensed Professional Counselor, MEd, EdS, LPC-S, NCC, NCSC
2 Endorsed
Serves Area
You are the expert on your life and your story. My goal is to provide a safe, judgement free environment where you can share and explore your narratives. Therapy can empower you to access and mobilize your natural and inherent strengths. When you are ready, I can provide encouragement and support as you plan, develop, & write the next chapters in your story.
You are the expert on your life and your story. My goal is to provide a safe, judgement free environment where you can share and explore your narratives. Therapy can empower you to access and mobilize your natural and inherent strengths. When you are ready, I can provide encouragement and support as you plan, develop, & write the next chapters in your story.
(205) 255-1305 View (205) 255-1305
Photo of Netria Hill, Licensed Professional Counselor, MEd, LPC, NCC
Netria Hill
Licensed Professional Counselor, MEd, LPC, NCC
Online Only
My goal is to help every client to gain the needed coping skills to live life as normal as they can after experiencing events that left them feeling depleted. I want each and everyone of us to life our lives to the fullest.
My goal is to help every client to gain the needed coping skills to live life as normal as they can after experiencing events that left them feeling depleted. I want each and everyone of us to life our lives to the fullest.
(205) 782-9302 View (205) 782-9302
Photo of Dusty Croswell, Licensed Professional Counselor, LPC
Dusty Croswell
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
Are you a perfectionist who continues to be disappointed because you never seem to measure up to everyone else? Or maybe it seems you give more in relationships than you receive. You could be a teen trying to meet the demands of school, friends and family that leave you feeling anxious and discouraged. Are you tired of feeling overwhelmed and stressed? Let's work together to get to the root of the issue and develop a plan that incorporates self love to get your life back. Soon you will find balance and inner peace. It’s possible to feel confident, empowered, and hopeful again.
Are you a perfectionist who continues to be disappointed because you never seem to measure up to everyone else? Or maybe it seems you give more in relationships than you receive. You could be a teen trying to meet the demands of school, friends and family that leave you feeling anxious and discouraged. Are you tired of feeling overwhelmed and stressed? Let's work together to get to the root of the issue and develop a plan that incorporates self love to get your life back. Soon you will find balance and inner peace. It’s possible to feel confident, empowered, and hopeful again.
(205) 894-5794 View (205) 894-5794
Photo of Dr. Amber Sutton, Clinical Social Work/Therapist, LICSW-S
Dr. Amber Sutton
Clinical Social Work/Therapist, LICSW-S
Serves Area
As a feminist therapist, I help individuals reclaim their voice, rewrite old patterns, and reconnect with their inner fire. Drawing from years of experience working with individuals, I understand the unique interpersonal dynamics and the desire to have more fulfilling relationships. Blending deep emotional insight with a forward-thinking approach, I support clients through transitions, relationships, and identity shifts. I truly believe that if you want something different, you must be willing to do things differently. You CAN choose to opt out of chaos.
As a feminist therapist, I help individuals reclaim their voice, rewrite old patterns, and reconnect with their inner fire. Drawing from years of experience working with individuals, I understand the unique interpersonal dynamics and the desire to have more fulfilling relationships. Blending deep emotional insight with a forward-thinking approach, I support clients through transitions, relationships, and identity shifts. I truly believe that if you want something different, you must be willing to do things differently. You CAN choose to opt out of chaos.
(205) 807-9343 View (205) 807-9343
Photo of Lakeshia Thomas - A Better You Counseling Service, LLC, Counselor, MS, ALC, CAMS-II, COSP
A Better You Counseling Service, LLC
Counselor, MS, ALC, CAMS-II, COSP
Serves Area
For 15+ years, I've passionately supported individuals, groups, and families as a counselor, fostering a secure environment for them to address life's challenges. I integrate various therapies like CBT, Person-Centered, Solution-Focused, Psychoanalytic, and Gestalt, tailoring sessions to client needs, lasting 30 minutes to an hour, at $75.00 or $150.00, respectively.
For 15+ years, I've passionately supported individuals, groups, and families as a counselor, fostering a secure environment for them to address life's challenges. I integrate various therapies like CBT, Person-Centered, Solution-Focused, Psychoanalytic, and Gestalt, tailoring sessions to client needs, lasting 30 minutes to an hour, at $75.00 or $150.00, respectively.
(205) 858-9818 View (205) 858-9818
Photo of Jared Hood, Licensed Professional Counselor, MEd, MTS
Jared Hood
Licensed Professional Counselor, MEd, MTS
Serves Area
Going through challenges? Been through tough life events in the past that hold you back from the thriving life you want? Or do you simply want to grow and learn to be the best version of you? Thrive Therapeutic Services is here to help. I provide in-person therapy in my space in Clanton or Pelham and online therapy for folks who live around Alabama.
Going through challenges? Been through tough life events in the past that hold you back from the thriving life you want? Or do you simply want to grow and learn to be the best version of you? Thrive Therapeutic Services is here to help. I provide in-person therapy in my space in Clanton or Pelham and online therapy for folks who live around Alabama.
(205) 984-3506 View (205) 984-3506
Photo of Kaye Culp, Counselor, MEd, LPC, NCC
Kaye Culp
Counselor, MEd, LPC, NCC
1 Endorsed
Serves Area
Being an autistic adult in a world that isn’t always built for you can be overwhelming. Whether you’re navigating anxiety, relationships, sensory overload, or the challenges of masking, you deserve support that understands you - without judgment or pressure to change who you are. I provide neurodivergent-affirming therapy designed specifically for autistic adults. This is a space where you can be yourself, unmask, and explore your experiences at your own pace. Therapy isn’t about “Fixing” you - it’s about helping you understand yourself, build on your strengths, and develop tools that work for your unique brain.
Being an autistic adult in a world that isn’t always built for you can be overwhelming. Whether you’re navigating anxiety, relationships, sensory overload, or the challenges of masking, you deserve support that understands you - without judgment or pressure to change who you are. I provide neurodivergent-affirming therapy designed specifically for autistic adults. This is a space where you can be yourself, unmask, and explore your experiences at your own pace. Therapy isn’t about “Fixing” you - it’s about helping you understand yourself, build on your strengths, and develop tools that work for your unique brain.
(205) 953-1631 View (205) 953-1631

More Therapists Nearby

Photo of Alycia Stephens, Clinical Social Work/Therapist, LCSW
Alycia Stephens
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
As a clinician I am committed to providing a therapeutic relationship that will foster healing and personal growth. I love what I do and believe it is a great privilege and gift to assist others on their journey. I understand the trust and vulnerability involved in sharing your personal life with another. Therefore creating a safe haven for those I serve is of the utmost importance. I pride myself on being genuine, authentic, and empathic.
As a clinician I am committed to providing a therapeutic relationship that will foster healing and personal growth. I love what I do and believe it is a great privilege and gift to assist others on their journey. I understand the trust and vulnerability involved in sharing your personal life with another. Therefore creating a safe haven for those I serve is of the utmost importance. I pride myself on being genuine, authentic, and empathic.
(205) 846-1370 View (205) 846-1370
Photo of Kristin White, Licensed Professional Counselor, MEd, LPC, NCC
Kristin White
Licensed Professional Counselor, MEd, LPC, NCC
2 Endorsed
Hoover, AL 35216
You’ve made it this far, I would love to join you on the rest of your journey to wellness. Life often presents us with challenges that can feel overwhelming. Taking the first step toward change is an incredible accomplishment, and I’m here to help you take it further. I integrate therapeutic techniques from Cognitive Behavioral, Dialectical Behavioral, mindfulness-based and other therapies to help clients develop practical skills for managing their emotions, thoughts, and behaviors.
You’ve made it this far, I would love to join you on the rest of your journey to wellness. Life often presents us with challenges that can feel overwhelming. Taking the first step toward change is an incredible accomplishment, and I’m here to help you take it further. I integrate therapeutic techniques from Cognitive Behavioral, Dialectical Behavioral, mindfulness-based and other therapies to help clients develop practical skills for managing their emotions, thoughts, and behaviors.
(659) 235-2307 View (659) 235-2307
Photo of Whitney Horton, Counselor, ALC
Whitney Horton
Counselor, ALC
1 Endorsed
Hoover, AL 35244
Life is full of unexpected surprises. I believe you are already equipped with the capacity to deal with everything that comes your way. I am here to help you realize these skills and provide you with tools to enhance your ability to handle difficult situations. I enjoy working with children with ASD and ADHD. I am also available for adults struggling with anxiety, depression, and PTSD.
Life is full of unexpected surprises. I believe you are already equipped with the capacity to deal with everything that comes your way. I am here to help you realize these skills and provide you with tools to enhance your ability to handle difficult situations. I enjoy working with children with ASD and ADHD. I am also available for adults struggling with anxiety, depression, and PTSD.
(205) 927-3656 View (205) 927-3656
Photo of Dana Wallace, Clinical Social Work/Therapist, LICSW
Dana Wallace
Clinical Social Work/Therapist, LICSW
Online Only
I am a Licensed Independent Clinical Social Worker with over 7 years of experience in the mental health field. I specialize in helping individuals build confidence and self-esteem while navigating the challenges of anxiety, depression, and relationship issues with family and peers. I also support parents and caregivers struggling to connect with their teenagers, offering insight, compassion, and practical guidance during these often difficult years. I am passionate about helping both women and men who are living with PTSD stemming from various forms of trauma, including abuse, loss, accidents, or life-threatening events.
I am a Licensed Independent Clinical Social Worker with over 7 years of experience in the mental health field. I specialize in helping individuals build confidence and self-esteem while navigating the challenges of anxiety, depression, and relationship issues with family and peers. I also support parents and caregivers struggling to connect with their teenagers, offering insight, compassion, and practical guidance during these often difficult years. I am passionate about helping both women and men who are living with PTSD stemming from various forms of trauma, including abuse, loss, accidents, or life-threatening events.
(659) 222-5981 View (659) 222-5981
Photo of Jennifer Reynolds Rodgers, Licensed Professional Counselor, MA, NCC, LPC
Jennifer Reynolds Rodgers
Licensed Professional Counselor, MA, NCC, LPC
2 Endorsed
Birmingham, AL 35205
Jennifer Reynolds Rodgers has been practicing in the mental health field in the state of Alabama for the past nine years. She has worked in a range of settings, including inpatient treatment, non-profit agencies and private practice. Her areas of expertise in working with clients include depression, anxiety, stress, trauma and PTSD, grief and loss, LGBTQ+ issues, relationship issues and life transitions. Jennifer is passionate about helping others create and implement a healthy lifestyle.
Jennifer Reynolds Rodgers has been practicing in the mental health field in the state of Alabama for the past nine years. She has worked in a range of settings, including inpatient treatment, non-profit agencies and private practice. Her areas of expertise in working with clients include depression, anxiety, stress, trauma and PTSD, grief and loss, LGBTQ+ issues, relationship issues and life transitions. Jennifer is passionate about helping others create and implement a healthy lifestyle.
(205) 832-5875 View (205) 832-5875
Photo of Pamela Hayes, Clinical Social Work/Therapist, LMSW
Pamela Hayes
Clinical Social Work/Therapist, LMSW
Online Only
Welcome! I offer a variety of modalities that help to regulate the nervous system and increase compassion towards self and others. I can assist clients who are experiencing symptoms of PTSD, C-PTSD, anxiety, depression, OCD, PMS/PMDD, chronic illness, and chronic pain. As you engage in this meaningful work, you will gain insight into the patterns, emotions, and behaviors that guide you through life. You can then create shifts that allow you to experience emotions within your window of tolerance.
Welcome! I offer a variety of modalities that help to regulate the nervous system and increase compassion towards self and others. I can assist clients who are experiencing symptoms of PTSD, C-PTSD, anxiety, depression, OCD, PMS/PMDD, chronic illness, and chronic pain. As you engage in this meaningful work, you will gain insight into the patterns, emotions, and behaviors that guide you through life. You can then create shifts that allow you to experience emotions within your window of tolerance.
(659) 234-2158 View (659) 234-2158
Photo of Valerie Lawhon, Licensed Professional Counselor, MA, LPC
Valerie Lawhon
Licensed Professional Counselor, MA, LPC
3 Endorsed
Helena, AL 35080
Do you want to gain understanding of yourself and make positive changes? You're in the right place! As an empathetic person, my clients tend to feel at ease, especially if it's their first time in therapy. I provide a safe space for us to explore any of your mental health/life concerns. I tend to have a straight-forward and practical approach while providing validation and gentle encouragement at the same time. I utilize a person-centered approach to ensure you feel heard, validated, and that you are heading in a positive direction.
Do you want to gain understanding of yourself and make positive changes? You're in the right place! As an empathetic person, my clients tend to feel at ease, especially if it's their first time in therapy. I provide a safe space for us to explore any of your mental health/life concerns. I tend to have a straight-forward and practical approach while providing validation and gentle encouragement at the same time. I utilize a person-centered approach to ensure you feel heard, validated, and that you are heading in a positive direction.
(205) 749-7474 View (205) 749-7474

How does your Therapist compare?

Number of Therapists in Montevallo, AL

10+

Average cost per session

$120

Therapists in Montevallo, AL who prioritize treating:

100% Anxiety
85% Relationship Issues
85% Coping Skills
85% Self Esteem
77% Depression
77% Parenting
77% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
73% Cigna and Evernorth
64% New Directions | Lucet

How Therapists in Montevallo, AL see their clients

77% In Person and Online
23% Online Only

Gender breakdown

69% Female
31% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Montevallo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.