Therapists in Mobile, AL
I work with a wide variety of people on an array of issues. For those who have never talked to a therapist or counselor before, I strive to help them feel comfortable and unconditionally accepted in this important encounter. Many have already had some therapy in the past, and I enjoy enhancing their experience through new and dynamic interventions, building on the individual's own strength and knowledge. Together we will identify changes that you want to make and discuss the best interventions to enhance these changes. I am an experienced therapist who can help facilitate insight, awareness, and skill building.
I work with a wide variety of people on an array of issues. For those who have never talked to a therapist or counselor before, I strive to help them feel comfortable and unconditionally accepted in this important encounter. Many have already had some therapy in the past, and I enjoy enhancing their experience through new and dynamic interventions, building on the individual's own strength and knowledge. Together we will identify changes that you want to make and discuss the best interventions to enhance these changes. I am an experienced therapist who can help facilitate insight, awareness, and skill building.
Greetings, and thank you for considering me as you explore your counseling options.
I understand that starting therapy can feel overwhelming, and I’m honored to support you on your journey toward healing and growth. I work with individuals ages 6 and up, offering a safe, welcoming, and nonjudgmental space where you can feel seen, heard, and supported.
Whether you’re navigating anxiety, depression, trauma, relationship challenges, or life transitions, I believe in the power of a genuine therapeutic connection and compassionate, active listening. My goal is to help you move through life’s difficulties and rediscover your strength.
Greetings, and thank you for considering me as you explore your counseling options.
I understand that starting therapy can feel overwhelming, and I’m honored to support you on your journey toward healing and growth. I work with individuals ages 6 and up, offering a safe, welcoming, and nonjudgmental space where you can feel seen, heard, and supported.
Whether you’re navigating anxiety, depression, trauma, relationship challenges, or life transitions, I believe in the power of a genuine therapeutic connection and compassionate, active listening. My goal is to help you move through life’s difficulties and rediscover your strength.
Whether you are struggling with everyday problems or more complex issues, learning to manage your problems so they do not manage you sometimes requires assistance. Your choice of therapist is important. With over thirty years of experience in nursing and counseling, I work with individuals and couples dealing with sex addiction, relationship and infidelity issues, while helping you learn to utilize the tools necessary and move beyond addiction. My office provides a comfortable level of privacy for those in high level or sensitive positions. Visit my Website.
Whether you are struggling with everyday problems or more complex issues, learning to manage your problems so they do not manage you sometimes requires assistance. Your choice of therapist is important. With over thirty years of experience in nursing and counseling, I work with individuals and couples dealing with sex addiction, relationship and infidelity issues, while helping you learn to utilize the tools necessary and move beyond addiction. My office provides a comfortable level of privacy for those in high level or sensitive positions. Visit my Website.
Breaking the silence around menopause, one woman at a time. I'm dedicated to providing compassionate, expert support for women navigating the often-unspoken challenges of menopause. Every woman deserves to feel heard, understood, and empowered during this transition. My mission is rooted in the belief that no woman should face menopause feeling alone, invisible, or unsupported. Every woman deserves to feel heard, understood, and empowered during this transition. I combine professional expertise with lived experience to create a safe, judgment-free space where you can process your feelings and reclaim your sense of self.
Breaking the silence around menopause, one woman at a time. I'm dedicated to providing compassionate, expert support for women navigating the often-unspoken challenges of menopause. Every woman deserves to feel heard, understood, and empowered during this transition. My mission is rooted in the belief that no woman should face menopause feeling alone, invisible, or unsupported. Every woman deserves to feel heard, understood, and empowered during this transition. I combine professional expertise with lived experience to create a safe, judgment-free space where you can process your feelings and reclaim your sense of self.
My practice serves people looking for modern, evidence-based therapy in a warm, open setting. Cognitive-Behavioral Therapy has a mountain of research behind it, supporting its use for a wide variety of psychological and interpersonal problems. For many of these problems, it is the treatment of choice. My approach to therapy is collaborative but directive; the therapy hour follows an agenda that you help to create based on your goals, and includes the psycho-education, challenging questions, and specific homework assignments that will help you to reach those goals.
My practice serves people looking for modern, evidence-based therapy in a warm, open setting. Cognitive-Behavioral Therapy has a mountain of research behind it, supporting its use for a wide variety of psychological and interpersonal problems. For many of these problems, it is the treatment of choice. My approach to therapy is collaborative but directive; the therapy hour follows an agenda that you help to create based on your goals, and includes the psycho-education, challenging questions, and specific homework assignments that will help you to reach those goals.
I believe that reaching out for help takes courage and that it is a sign of strength. Through providing a safe, confidential and supportive environment, my goal is to assist people with breaking down barriers that may be preventing them from seeking the help they need.
I believe that reaching out for help takes courage and that it is a sign of strength. Through providing a safe, confidential and supportive environment, my goal is to assist people with breaking down barriers that may be preventing them from seeking the help they need.
As a mom of twins, I know how challenging parenting can be. Social media influences, self harm behaviors, impulse control, anger management, bullying and low self worth are just a few of the issues adolescents and their families must navigate. Better relationships within the family unit are possible. Seeing your child smile again is possible. Laughing with your children again is possible. Your adolescent making good choices again is possible. It just requires, change. Start Over, Start Now. Let today be your Day 1.
As a mom of twins, I know how challenging parenting can be. Social media influences, self harm behaviors, impulse control, anger management, bullying and low self worth are just a few of the issues adolescents and their families must navigate. Better relationships within the family unit are possible. Seeing your child smile again is possible. Laughing with your children again is possible. Your adolescent making good choices again is possible. It just requires, change. Start Over, Start Now. Let today be your Day 1.
Life is a dynamic flux, and it is imperative to develop the skills promoting the ability to adjust and prevail as one navigates change. Human beings are complex and elements of therapy need to tailor to the uniqueness of the person seeking care. It is central for the Individual to find and develop pathways toward health in order to move beyond wounding and fear to a place of hope and understanding. Therapy is a dynamic tool to be utilized as one establishes a sense of healthy connection to the Self, others and to life which leads to growth. The therapeutic alliance, with trust and respect, creates the base for adaptation and change.
Life is a dynamic flux, and it is imperative to develop the skills promoting the ability to adjust and prevail as one navigates change. Human beings are complex and elements of therapy need to tailor to the uniqueness of the person seeking care. It is central for the Individual to find and develop pathways toward health in order to move beyond wounding and fear to a place of hope and understanding. Therapy is a dynamic tool to be utilized as one establishes a sense of healthy connection to the Self, others and to life which leads to growth. The therapeutic alliance, with trust and respect, creates the base for adaptation and change.
As we navigate through the journey of life, we all have the same goal of finding wholeness and joy. At times, our path may bring us to dark places, leading us to feel stuck and overwhelmed by the anxiety, trauma, and grief we are facing. It is my honor to walk beside you on this journey towards healing and growth. My approach is grounded in empathy and collaboration, and seeks to uncover your strengths as you move closer towards who you are meant to be. The first step towards therapy can be daunting, but you are not in this alone.
As we navigate through the journey of life, we all have the same goal of finding wholeness and joy. At times, our path may bring us to dark places, leading us to feel stuck and overwhelmed by the anxiety, trauma, and grief we are facing. It is my honor to walk beside you on this journey towards healing and growth. My approach is grounded in empathy and collaboration, and seeks to uncover your strengths as you move closer towards who you are meant to be. The first step towards therapy can be daunting, but you are not in this alone.
The decision to seek counseling is not easy and it takes courage to try a new way! Now breathe! It is my hope that you will allow me to assist you in this exciting journey. I experience such joy in helping people find and live their true, authentic self. As a Licensed Professional Counselor for over 30 years, and life long resident of Mobile, I remain committed to serving our community by fostering growth and healing with those seeking individual and marriage therapy services.
The decision to seek counseling is not easy and it takes courage to try a new way! Now breathe! It is my hope that you will allow me to assist you in this exciting journey. I experience such joy in helping people find and live their true, authentic self. As a Licensed Professional Counselor for over 30 years, and life long resident of Mobile, I remain committed to serving our community by fostering growth and healing with those seeking individual and marriage therapy services.
Click on my website to schedule with me. Life is so unpredictable. From daily life stress... to the big stuff... All of us have a story. Maybe you are struggling with depression, anxiety, trauma, difficult relationships, or severe mental illness. Maybe you are just overwhelmed by daily stress or a big life event. My goal is to provide a safe place to address these issues, identify solutions and coping skills and provide you the tools that you can utilize to empower yourself.
Click on my website to schedule with me. Life is so unpredictable. From daily life stress... to the big stuff... All of us have a story. Maybe you are struggling with depression, anxiety, trauma, difficult relationships, or severe mental illness. Maybe you are just overwhelmed by daily stress or a big life event. My goal is to provide a safe place to address these issues, identify solutions and coping skills and provide you the tools that you can utilize to empower yourself.
“Dance like no one is watching, sing like no one is listening. . ."Mark Twain. This quote illustrates the kind of practice I strive to create. I believe it is necessary to encourage clients to feel free from judgment, criticism, or fear from what someone else thinks. My goal is to provide a safe place using an eclectic approach involving person centered therapy, cognitive behavioral therapy, and motivational interviewing. This allows clients to establish a course that is personally tailored to meet the needs of those with substance use disorders, anxiety, depression, and trauma.
“Dance like no one is watching, sing like no one is listening. . ."Mark Twain. This quote illustrates the kind of practice I strive to create. I believe it is necessary to encourage clients to feel free from judgment, criticism, or fear from what someone else thinks. My goal is to provide a safe place using an eclectic approach involving person centered therapy, cognitive behavioral therapy, and motivational interviewing. This allows clients to establish a course that is personally tailored to meet the needs of those with substance use disorders, anxiety, depression, and trauma.
Tranquility Counseling and Consult, LLC
Licensed Professional Counselor, MS, LPC, ICADC, PMH-C
1 Endorsed
Online Only
Welcome! My name is LaKendra Henage, and I am the owner of Tranquility Counseling and Consult, LLC. I am a licensed professional counselor in the states of Alabama, Florida, Georgia, Texas, and South Carolina. My mission is to guide you through the appropriate changes needed to promote behavioral change by changing your thought patterns and feelings. I am committed to working with you as a client by respecting your beliefs, focusing on your goals, and helping you cultivate a healthier you. My goal is to provide a holistic approach to meet you where you are to become a healthier version of yourself in every aspect of your life.
Welcome! My name is LaKendra Henage, and I am the owner of Tranquility Counseling and Consult, LLC. I am a licensed professional counselor in the states of Alabama, Florida, Georgia, Texas, and South Carolina. My mission is to guide you through the appropriate changes needed to promote behavioral change by changing your thought patterns and feelings. I am committed to working with you as a client by respecting your beliefs, focusing on your goals, and helping you cultivate a healthier you. My goal is to provide a holistic approach to meet you where you are to become a healthier version of yourself in every aspect of your life.
I am a gender affirming therapist and practice trauma informed care. The most common thing I hear from clients when they come to me is, "I've tried it all." They have done the work and feel they have plateaued in some way. I'm here to intuitively guide and teach you new skills and perspectives to go deeper in your connection to self, others, and this life.
I am a gender affirming therapist and practice trauma informed care. The most common thing I hear from clients when they come to me is, "I've tried it all." They have done the work and feel they have plateaued in some way. I'm here to intuitively guide and teach you new skills and perspectives to go deeper in your connection to self, others, and this life.
I specialize in working with children, teens, and families. I want to help children reach their potential in regards to school, extracurriculars, and overall emotional state. I use Cognitive Behavioral Therapy techniques to help my clients combat anxiety, stress, anger, and more.
I specialize in working with children, teens, and families. I want to help children reach their potential in regards to school, extracurriculars, and overall emotional state. I use Cognitive Behavioral Therapy techniques to help my clients combat anxiety, stress, anger, and more.
My goal in counseling is to help people overcome their difficult issues in their life, reach their goals, and become happier and more balanced individuals. I use a variety of therapies including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Motivational Interviewing, Acceptance and Commitment Therapy and prevention approaches to help the patient individually. I have worked extensively with substance abuse, anxiety, depression, trauma, relationship issues, grief, military life issues, and health-related concerns. I have been a counselor for over 15 years.
My goal in counseling is to help people overcome their difficult issues in their life, reach their goals, and become happier and more balanced individuals. I use a variety of therapies including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Motivational Interviewing, Acceptance and Commitment Therapy and prevention approaches to help the patient individually. I have worked extensively with substance abuse, anxiety, depression, trauma, relationship issues, grief, military life issues, and health-related concerns. I have been a counselor for over 15 years.
Many of us wake up every day with feelings of the unknown- not knowing how we feel, what led us down this road, wondering how to deal with it and if we will be judged. We put on FACE daily to hide the depression, anxiety, loneliness and bottled up pain that we feel just so, we do not have to answer the uncomfortable question of, “What’s wrong”. Not realizing that not being honest with ourselves is making our emotional and psychological state worse. Faces Therapeutic and wellness was designed to assist you with peeling away your many faces so that complete emotional and psychological healing can take place.
Many of us wake up every day with feelings of the unknown- not knowing how we feel, what led us down this road, wondering how to deal with it and if we will be judged. We put on FACE daily to hide the depression, anxiety, loneliness and bottled up pain that we feel just so, we do not have to answer the uncomfortable question of, “What’s wrong”. Not realizing that not being honest with ourselves is making our emotional and psychological state worse. Faces Therapeutic and wellness was designed to assist you with peeling away your many faces so that complete emotional and psychological healing can take place.
Hi! I'm Jen, and I'm so glad you're here! I've always loved learning about and interacting with people. I've had the pleasure of working in the mental health field for fifteen years. I have enjoyed every minute of serving a diverse population of clients throughout my career. I have worked in community mental health as well as state government. I am so excited to be back to a more one-on-one experience with clients through therapy!
Hi! I'm Jen, and I'm so glad you're here! I've always loved learning about and interacting with people. I've had the pleasure of working in the mental health field for fifteen years. I have enjoyed every minute of serving a diverse population of clients throughout my career. I have worked in community mental health as well as state government. I am so excited to be back to a more one-on-one experience with clients through therapy!
Every person has an inherent need to feel seen, heard, and understood. When these critical needs aren't met, it's common for coping mechanisms that are both ineffective and self-destructive to take shape, which can then lead to feelings of frustration, isolation, and a sense of being "stuck." Whether your negative feelings manifest themselves as anxiety, depression, impulsive behaviors, addiction, or the inability to connect with others, navigating these struggles alone can be overwhelming. No matter how helpless you may feel, it's important to know that you're not alone. Finding healing and freedom is possible!
Every person has an inherent need to feel seen, heard, and understood. When these critical needs aren't met, it's common for coping mechanisms that are both ineffective and self-destructive to take shape, which can then lead to feelings of frustration, isolation, and a sense of being "stuck." Whether your negative feelings manifest themselves as anxiety, depression, impulsive behaviors, addiction, or the inability to connect with others, navigating these struggles alone can be overwhelming. No matter how helpless you may feel, it's important to know that you're not alone. Finding healing and freedom is possible!
As a counselor who specializes in anxiety and depression, I understand the unique challenges that you face. I am passionate about helping you find happiness and peace in your life. Whether it’s navigating changes such as aging, perimenopause and menopause and midlife changes, grief & loss, re-evaluation of relationships and self-worth, I can help. My goal is to provide support and guidance so that my clients can achieve the happiness they deserve.
As a counselor who specializes in anxiety and depression, I understand the unique challenges that you face. I am passionate about helping you find happiness and peace in your life. Whether it’s navigating changes such as aging, perimenopause and menopause and midlife changes, grief & loss, re-evaluation of relationships and self-worth, I can help. My goal is to provide support and guidance so that my clients can achieve the happiness they deserve.
See more therapy options for Mobile
How does your Therapist compare?
Number of Therapists in Mobile, AL
400+
Average cost per session
$136
Therapists in Mobile, AL who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 75% | Coping Skills |
| 69% | Stress |
| 68% | Self Esteem |
| 66% | Relationship Issues |
| 66% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 61% | Aetna |
| 61% | UnitedHealthcare UHC | UBH |
How Therapists in Mobile, AL see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |