Rational Emotive Behavior (REBT) Therapists in Mobile, AL

I believe that counseling offers a path to a happier and healthier life, and it is my goal to collaborate with you to achieve those goals. I work with adolescents and adults dealing with issues such as substance abuse, anxiety, depression, behavioral issues, codependency, suicidal ideation, trauma and relationship issues. Many of these challenges feel insurmountable and it is my goal to offer guidance, support, and empathy in a safe and relaxed environment to help you overcome them. I can assist you in processing the underlying causes of your life disturbances and adopt healthier and more beneficial coping skills.

"You are strong enough to face it all, even if it doesn't feel like it right now" . This quote speaks quite loudly to me because upon reflection, I find that Life has a way of interfering when I am busy doing something else. I have spent the better part of 25 years learning who I am and have willingly and sometimes unwillingly faced harsh realities I would not chose for anyone, much less myself. One of the most important things that has proven to be true for me, is that if I can find meaning in events that shattered my world or at the very least, shook it up, then my understanding and insight increased and I could find peace.

At Pathway Healthcare, we help people reach their goals and take back their lives after suffering from substance use, addiction, and/or mental health disorders, including symptoms of depression, anxiety, grief, and personality disorders. We have counselors on site who can provide additional support through individual, group, couples, and family therapy.

My practice serves women looking for modern, evidence-based therapy in a warm, open setting. Cognitive-Behavioral Therapy has a mountain of research behind it, supporting its use for a wide variety of psychological and interpersonal problems. For many of these problems, it is the treatment of choice. My approach to therapy is collaborative but directive; the therapy hour follows an agenda that you help to create based on your goals, and includes the psycho-education, challenging questions, and specific homework assignments that will help you to reach those goals.

We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, you are here NOW with the power to shape your day and your future.” ― Steve Maraboli. I am pleased that you have chosen me to assist you on this journey.

I am an LICSW Psychotherapist in Alabama who can help you break free from limiting thoughts and beliefs that create fear, anxiety, depression and emotional pain. As a trauma-informed therapist, I also seek to reduce self-sabotaging behaviors and patterns of toxic relationships. I provide a wide variety of psychoeducational materials and techniques to promote a higher level of knowledge, insight and coping skills. I help clients reach their goals and navigate through the healing journey. I utilize different treatment modalities tailored for individual needs.

Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me

My assignment is to help you identify your identity, tap your untapped potential, change your behavior by transforming your belief system, and assist you through life's situations.

The clients that I typically encounter are looking to make a change that will create a better life environment for themselves and those that love them. They want to do something different and are open and willing to explore the uncomfortable to grow in the therapeutic process. I want clients to trust that they can be whoever the need to be in a session.

I work with a wide variety of people on an array of issues. For those who have never talked to a therapist or counselor before, I strive to help them feel comfortable and unconditionally accepted in this important encounter. Many have already had some therapy in the past, and I enjoy enhancing their experience through new and dynamic interventions, building on the individual's own strength and knowledge. Together we will identify changes that you want to make and discuss the best interventions to enhance these changes. I am an experienced therapist who can help facilitate insight, awareness, and skill building.

Welcome to LPC Services ~ Your Behavioral Health Specialist. I have over 15 years of experience working with adolescence, adults, and families who struggle with chemical/gambling addictions, mood disorders, risky behaviors, parenting concerns, and relationship matters. I provide individual, couples, & group counseling sessions Monday-Friday from 8:00am-6:00pm. Services can also be provided to help you fulfill the counseling mandates for your DHR matters, city/state/federal probation requirements, and employment/EAP requirements.

For an appointment call (251) 473-3410. Twelve licensed counselors, with offices in Mobile, Fairhope and Atmore, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.

I practice a holistic approach to therapy where you and I work together to help you as a whole person, not just one concern. I believe in reinforcing what strengths you already have while challenging which patterns slow down or stop progress or growth. There's no "right or wrong, good or bad" in addressing concerns. There's what works and what doesn't. Together, we can find what works to do more of it, and less of what doesn't.

Let me begin by thanking you for taking the difficult step of addressing your or a loved one's substance abuse problem. I have 30 years of experience in substance abuse and the counseling there of. I have a public and private background in the field, having worked for non-profit rehabilitation facilities, private practice and judicial drug court systems. Through individual counseling, assessments/evaluations and compassionate caring I have helped hundreds find their way back to a normal happy life. Let's start that journey together today.

I use a variety of proven Evidence Based Practices including Sex Therapy, Guided Meditation, CBT, EMDR and EFT (for PTSD and NAS). I also specialize in Marriage and /or Couple's therapy. Open Monday-Saturday! Together we discover proven solutions that empower you to enjoy true intimacy, authentic confidence, and lasting peace in every area of your life. I also am a Licensed Professional Counselor Supervisor. See you soon! Note: Make sure your Voice Mail is set up. Expect Miracles!

Are you experiencing challenges in everyday life? You are making a good first step. I believe that each person and situation is unique and special, so I strive to understand the client and all the types of stresses that are involved. I have a supportive and creative approach that puts my clients at ease. I work with individuals experiencing difficulty adjusting to changes in life. Many families seek services to cope with loneliness, low self-esteem, depression, stress, anxiety, irritability, anger, grief and loss, difficulty adjusting, family relationships, chronic illness, and much more.

Are you experiencing distress in your life? is your marriage floundering, or your kids out of control? Are you losing sleep nightly worrying about the future, or down and depressed most days feeling burdened by events from your past or current life circumstances? You need someone to talk to you can trust, but don't have anyone in your circle of family friends, or acquaintances? Please call me today for a free consultation over the phone, and let me share my approach to your difficulties that may make your days and nights easier, your marriage better, or any of the other difficulties bearable. Call me at (251) 517-3175 x 2655 today.