Mindfulness-Based (MBCT) Therapists in Mobile, AL

See all therapists in Mobile
Photo of Morgan H Spivey, Counselor in Mobile, AL
Morgan H Spivey
Counselor, MS, ALC, NCC
Verified
Verified
My therapeutic approach is primarily a narrative framework, however I use many tools including EMDR, Play Therapy, and Mindfulness -Based Cognitive Therapy to care for clients.
This year has brought a global traumatic event to the doorsteps of our lives and hearts. Whether this feels new to you or deeply familiar, your story and experience is worth attunement and care. I am passionate about seeing redemption come in the lives of children and adults who have experienced trauma and loss. Events in our lives fragment our hearts, minds, and bodies, and we are in need of repair- both with ourselves and each other. I see children, adults, and couples, and I have extensive training in trauma and abuse. I see clients for a variety of issues including anxiety, depression, grief, and loss.
(251) 244-3360
View
Mobile, AL 36602
& Online
Photo of Jay Stone, Licensed Professional Counselor in Mobile, AL
Jay Stone
Licensed Professional Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy working with adolescents and adults and utilize a Cognitive Behavioral Therapy modality, incorporating aspects of mindfulness , motivational interviewing and solution focused approaches.
I believe that counseling offers a path to a happier and healthier life, and it is my goal to collaborate with you to achieve those goals. I work with adolescents and adults dealing with issues such as substance abuse, anxiety, depression, behavioral issues, codependency, suicidal ideation, trauma and relationship issues. Many of these challenges feel insurmountable and it is my goal to offer guidance, support, and empathy in a safe and relaxed environment to help you overcome them. I can assist you in processing the underlying causes of your life disturbances and adopt healthier and more beneficial coping skills.
(251) 276-5712
View
Mobile, AL 36608
Waitlist for new clients
Photo of Morgan Bradwell, Clinical Social Work/Therapist in Mobile, AL
Morgan Bradwell
Clinical Social Work/Therapist, LICSW
Verified
Verified
I am passionate about mindfulness , self-compassion, and integrating the mind and body, so I most frequently use CBT, DBT, polyvagal theory, and EMDR with my clients.
As a therapist, I enjoy working with women & men who have experienced anxiety, depression, major life transitions, and/or trauma. I am a firm believer that we all make sense in the context of what we've been through. I also believe that we can meet ourselves with compassion right where we are AND choose not to stay there. It's the honor of my life to walk alongside others as they reconcile what their experiences and what they believe to be true about themselves, the world, and/or God. I feel that we are designed for healing within community, so I also offer a rotation of groups to meet my clients' needs.
(251) 313-5559
View
Mobile, AL 36618
& Online
Waitlist for new clients
Photo of Alabama Primary Counseling Group And Merle Rebecca Stephens, Licensed Professional Counselor in Mobile, AL
Alabama Primary Counseling Group And Merle Rebecca Stephens
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I use an eclectic approach using evidence based practices and techniques from EMDR, Behavior Therapy, Mindfulness , Cognitive Behavioral Therapy, Art Therapy, Dialectical Behavior Therapy, and Gestalt Therapy.
Our practice was established in 2015 and we are here to help the community. I've been serving this community as a therapist for 13 years, and I am here to help you grow, heal, and change. I usually like to understand your story and life experiences that have led you to the place you are in at this moment, so that we can unroot some belief systems that have held you back from your full potential. A new perspective and understanding can change everything. Due to my training and experience, there is little that would surprise me. I offer a nonjudgemental atmosphere that will offer you tools and insight to promote change in your life.
(251) 265-4006
View
Mobile, AL 36618
Photo of Margaret Rose Lolley, Licensed Professional Counselor in Mobile, AL
Margaret Rose Lolley
Licensed Professional Counselor, MS, LPC, CCH
Verified
Verified
Welcome! I specialize in helping individuals process and alleviate feelings of anxiety, panic and depression, as well as offering insight to help understand your unique responses and attachments in the mind and body. You will have the ability to learn and practice mindfulness , CBT, archetypal psychology and somatic therapy in a comfortable environment. I incorporate meditative and yogic methods, encouraging internal regulation while rebuilding safety in self. Every person experiences blind spots in their narrative that can create challenges in life, so together we can illuminate a new path for expansive healing and personal growth!
(251) 273-5878
View
Mobile, AL 36604
& Online
Photo of LaTonya Rena Lee, Counselor in Mobile, AL
LaTonya Rena Lee
Counselor, MS, ALC
Verified
Verified
I incorporate therapeutic techniques such as: Cognitive Behavioral Therapy, Solution-Focused, and Mindfulness .
Life is often full of challenges and hard to navigate, but I am here to strenghten you through any tough times you may face in your life. I assist children, adolescents, and adults in solving personal, social and psychological issues. My main focus is on healing a client through life's transitions, depression, stress, anxiety and suicidal thoughts. I have a passion for people and I believe that within each individual they have the ability to transform toward a healthy lifestyle while I assist you under the supervision Anna Barksdale. I seek to prepare you with practical coping and therapeutic skills that will support your needs.
(251) 237-4039
View
Mobile, AL 36603
& Online
Not accepting new clients
Photo of Jessica Shenesey, Psychologist in Mobile, AL
Jessica Shenesey
Psychologist, PhD
Verified
Verified
My approach integrates evidence-based treatments such as cognitive-behavioral therapy and mindfulness strategies, which have been shown to be useful for a number of concerns.
I am a licensed clinical psychologist in the Mobile community. My practice includes providing psychotherapy for adults, age 19 and older, as well as comprehensive psychological testing, and consultation services for ages 6 and older. My research experience with resilience, mindfulness , stress, health psychology, spirituality, and anxiety paired with my experience working in community mental health, contribute to my ability to work with a range of people and psychological difficulties. These difficulties include anxiety-related, depressive, mood and personality disorders, as well as interpersonal and behavioral difficulties.
(251) 206-6305
View
Mobile, AL 36609
Not accepting new clients
Photo of Allison Covington, Licensed Professional Counselor in Mobile, AL
Allison Covington
Licensed Professional Counselor, MS, LPC
Verified
Verified
I am trained in CBT, DBT, Mindfulness , Gestalt Therapy and motivational interviewing.
The decision to seek counseling is not easy and it takes courage to try a new way! Now breathe! It is my hope that you will allow me to assist you in this exciting journey. I experience such joy in helping people find and live their true, authentic self. As a Licensed Professional Counselor for over 30 years, and life long resident of Mobile, I remain committed to serving our community by fostering growth and healing with those seeking individual and marriage therapy services.
(251) 241-5098
View
Mobile, AL 36618
& Online
Photo of Dawn M DiQuattro, Marriage & Family Therapist in Mobile, AL
Dawn M DiQuattro
Marriage & Family Therapist, LMFT
Verified
Verified
Some of the interventions I utilize are: Solution Focused, Cognitive Behavioral, Mindfulness , Dialectal Behavioral, Family Therapy, Play Therapy, and Psycho-Education .
I believe that everyone has a story that needs to be told. There is such power and change that comes when someone shares their personal story, and I believe that everyone’s story should be heard, no matter the age. People go through life with their own struggles, trials, and perceptions; but they don’t have to do it alone. As a clinician, I provide a safe place for my clients to share their story, provide empathetic support, and encourage change through personal empowerment and shifted perspective. I use a combination of therapeutic interventions to best serve each individual.
(251) 243-0799
View
Mobile, AL 36609
& Online
Photo of John Samuel Marshall, Licensed Professional Counselor in Mobile, AL
John Samuel Marshall
Licensed Professional Counselor, MS, LPC, NCC
Verified
Verified
Training: Combat Stress and PTSD; "Applied Suicide Intervention Skills Training"; "Prolonged Exposure Therapy for PTSD"; "Managing Suicide Risk"; " Mindfulness -Based Cognitive Therapy"; "Prevention and Management of Aggressive Behaviors".
ALL of us (Especially Todays Veterans) have had Experiences or been in Circumstances that can cause over-whelming Emotional Problems: Nightmares, Feelings of Impending Doom, Intense Nervousness and Depression which can leave us feeling out of control... Counseling is a good first step to begin to heal. I offer Assessment and Counseling to address: Personal - Family - Marital 'Life's' Issues and 'Veteran's' Issues (Primarily those that resulted in 'PTSD.'). I will help and encourage you in telling your 'story'. 'Living in-to the events' that caused your distress is essential for you to be able to move on.
(251) 345-6173
View
Mobile, AL 36606
& Online
Photo of Augusta F Kantra, Licensed Professional Counselor in Mobile, AL
Augusta F Kantra
Licensed Professional Counselor, MS, LPC, CMMT, RYT 500
Verified
Verified
I am a wife, mother of two grown daughters, yoga instructor, mindfulness meditation teacher and cancer survivor.
I love working with motivated people who are ready to take a bold and compassionate look at their patterns - behavioral and emotional. I feel that people need help uncovering their own resources and that personal empowerment is the key to living more fully. Being out of "balance," whether that's behaviorally, emotionally, or spiritually, causes tremendous distress. My main goal in treatment is to help my client restore balance, thereby creating the opportunity to develop healthy, mindful choices in all areas of life.
(251) 219-0218
View
Office is near:
Mobile, AL 36608
& Online
Photo of Michelle Edwards, LPC, Licensed Professional Counselor in Mobile, AL
Michelle Edwards, LPC
Licensed Professional Counselor, MS, LPC, LLC
Verified
Verified
I believe that reaching out for help takes courage and that it is a sign of strength. Through providing a safe, confidential and supportive environment, my goal is to assist people with breaking down barriers that may be preventing them from seeking the help they need.
(251) 207-4021
View
Mobile, AL 36618
& Online
Photo of Flourish Psychotherapy Services, LLC , Clinical Social Work/Therapist in Mobile, AL
Flourish Psychotherapy Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified
Verified
My practice offers services to individuals who struggle with anxiety and obsessive compulsive disorders. Additionally, I work with families endeavoring to support a loved one who experiences emotion dysregulation and suicidality as well as families who are navigating LGBTQ+ identities.
(251) 220-6912
View
Mobile, AL 36604
& Online
Photo of Marilyn Maali Johnson-Nelson, Licensed Professional Counselor in Mobile, AL
Marilyn Maali Johnson-Nelson
Licensed Professional Counselor, PsyD, EdS, LPC, LPC-S
Verified
Verified
We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, you are here NOW with the power to shape your day and your future.” ― Steve Maraboli. I am pleased that you have chosen me to assist you on this journey.
(251) 254-8697
View
Mobile, AL 36619
& Online
Photo of The Way To Wellness Counseling, Joe Purvis, LICSW, Clinical Social Work/Therapist in Mobile, AL
The Way To Wellness Counseling, Joe Purvis, LICSW
Clinical Social Work/Therapist, LICSW
Verified
Verified
Hello, my name is Joe Purvis, LICSW, a licensed independent clinical social worker in Mobile, Alabama. I have a diverse work history and unique perspective on counseling. In the past 30 years, I have worked as a therapist, adventure therapist, emergency mental health therapist, child-protection investigator, and public health social worker. These work experiences, along with my personal experience of successfully raising 2 beautiful young adults inform all my work and ground my commitment to strive for lasting health for all my clients.
(251) 235-8272
View
Mobile, AL 36607
& Online
Not accepting new clients
Photo of Lee Nowlin, Clinical Social Work/Therapist in Mobile, AL
Lee Nowlin
Clinical Social Work/Therapist, LICSW, PIP
Verified
Verified
Why try therapy? Because you deserve it. You deserve to be listened to, to be understood and not told to "just snap out of it". You deserve to take care of yourself, to feel good about yourself and to believe that you matter. You deserve to learn ways to manage and deal with depression, anxiety, the past, addictive behaviors, negative self-talk, feelings of worthlessness, and/or overwhelming life issues so that they do not dominate and control your life.
(251) 220-3250
View
Mobile, AL 36695
Not accepting new clients
Photo of Master's Life Counseling, Clinical Social Work/Therapist in Mobile, AL
Master's Life Counseling
Clinical Social Work/Therapist, LICSW, LCSW
Verified
Verified
I am a licensed, Christian therapist in Alabama and Mississippi. I hold a simple perspective on counseling; you are the expert about your life. I am a straightforward counselor who blends compassion and faith with proven psychological tools. Working together, we can identify your issues and strengths, determine how to incorporate those strengths into your life to make the changes you want, and then monitor your progress. My job is to help you sort through your difficulties by offering a safe and encouraging place for you to be open and honest without any fear of judgment. By asking for help, you take the first step in your recovery.
(251) 325-6633
View
Mobile, AL 36693
& Online
Photo of Michelle N Krulewicz, Licensed Professional Counselor in Mobile, AL
Michelle N Krulewicz
Licensed Professional Counselor, MS, LPC
Verified
Verified
I work with clients through the lifespan. I believe in meeting clients where they are to achieve goals and find more contentment with their lives. While I do work with people struggling with mental illness, I also work with those who would just like to gain perspective and increased effectiveness in their lives.
(251) 333-1631
View
Mobile, AL 36602
& Online
Photo of Lacey Moore, Licensed Professional Counselor in Mobile, AL
Lacey Moore
Licensed Professional Counselor, MS, LPC-S, MAC
Verified
2 Endorsed
Verified
2 Endorsed
Lacey has been a Licensed Professional Counselor since 2009, and is a Counseling Supervisor with the Alabama Board of Examiners in Counseling of the State of Alabama. She received her Master's Degree in Community Counseling from the University of South Alabama. Lacey is a Master’s Addiction Counselor through NADDAC, currently a member of the Alabama Counseling Association and NAADAC, the Association for Addiction Professionals. In her counseling practice, she approaches therapy with her clients from a holistic standpoint, helping them identify their needs which relate to their emotional, psychological and relational health.
(251) 254-8173
View
Mobile, AL 36693
& Online
Photo of Beverly B Steinhauer, Counselor in Mobile, AL
Beverly B Steinhauer
Counselor, RN, MS, LPC, CSAT, CMAT
Verified
Verified
Whether you are struggling with everyday problems or more complex issues, learning to manage your problems so they do not manage you sometimes requires assistance. Your choice of therapist is important. With over thirty years of experience in nursing and counseling, I work with individuals and couples dealing with sex addiction, relationship and infidelity issues, while helping you learn to utilize the tools necessary and move beyond addiction. My office provides a comfortable level of privacy for those in high level or sensitive positions. Visit www.beverlysteinhauer.com.
(251) 732-2596
View
Mobile, AL 36695
& Online

See more therapy options for Mobile

Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.