Cognitive Behavioral (CBT) Therapists in Brookwood, Mobile, AL
See all therapists in Brookwood, Mobile
John Samuel Marshall
Licensed Professional Counselor, MS, LPC, NCC
Verified
Verified
Training: Combat Stress and PTSD; "Applied Suicide Intervention Skills Training"; "Prolonged Exposure Therapy for PTSD"; "Managing Suicide Risk"; "Mindfulness-Based
Cognitive
Therapy"; "Prevention and Management of Aggressive Behaviors".
ALL of us (Especially Todays Veterans) have had Experiences or been in Circumstances that can cause over-whelming Emotional Problems: Nightmares, Feelings of Impending Doom, Intense Nervousness and Depression which can leave us feeling out of control... Counseling is a good first step to begin to heal. I offer Assessment and Counseling to address: Personal - Family - Marital 'Life's' Issues and 'Veteran's' Issues (Primarily those that resulted in 'PTSD.'). I will help and encourage you in telling your 'story'. 'Living in-to the events' that caused your distress is essential for you to be able to move on.
Susan E Case
Licensed Professional Counselor, MS, EdS, MAC, LPC-S
Verified
Verified
“Dance like no one is watching, sing like no one is listening. . ."Mark Twain. This quote illustrates the kind of practice I strive to create. I believe it is necessary to encourage clients to feel free from judgment, criticism, or fear from what someone else thinks. My goal is to provide a safe place using an eclectic approach involving person centered therapy,
cognitive
behavioral therapy, and motivational interviewing. This allows clients to establish a course that is personally tailored to meet the needs of those with substance use disorders, anxiety, depression, and trauma.
Mark Miele
Licensed Professional Counselor, MS, LPC
Verified
Verified
I draw on a variety of evidence based practices including
Cognitive
Behavioral Therapy (
CBT
), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI) to help those who are struggling with life’s many challenges.
As a Licensed Professional Counselor since 2016 along with an additional 9 years in the field of mental health I have worked with a variety of patients living with depression, anxiety, substance use, and other serious mental illnesses. My goal is to provide you with an empathic and non-judgmental environment where we can collaboratively work to help you navigate these life challenges.
Kevin J. Dudeck
Licensed Professional Counselor, LPC
Verified
Verified
We all want to be emotionally healthy to realize our true potential. However, tension and disorder often make this seem impossible. Family, loved ones, and friends recognize when you are hurting but they may not know how to offer essential support. How do you begin a journey of restoration and transformation? Connecting with a caring, non-judgmental professional is the first step toward the restorative process for life balance, inner peace, control over decisions and transitions, and hopefulness. Talk with a professional who understands and genuinely cares for your well-being.
Veronica Davis
Licensed Professional Counselor, LPC, ADC, ICADC, ACGC-II
Verified
Verified
Welcome to LPC Services ~ Your Behavioral Health Specialist. I have over 15 years of experience working with adolescence, adults, and families who struggle with chemical/gambling addictions, mood disorders, risky behaviors, parenting concerns, and relationship matters. I provide individual, couples, & group counseling sessions Monday-Friday from 8:00am-6:00pm. Services can also be provided to help you fulfill the counseling mandates for your DHR matters, city/state/federal probation requirements, and employment/EAP requirements.
Leah Patrick
Licensed Professional Counselor, MS, LPC
Verified
Verified
Bringing children back to wholeness, joy and peace of mind is the heartbeat of my practice. I believe laughter is the best medicine, and I use it during play therapy, role plays, behavioral rehearsal and autistic behavioral treatment. I also love to see families and individuals thrive and work through storms of life which can hit us all. I specialize in role play and behavioral rehearsal, structured problem solving, supportive reflection and interpersonal resolutions. I make it a priority to call or text you back when you reach out to me while we work on issues.
Mindset Mental Health & Wellness, LLC
Counselor, MS, ALC
Verified
Verified
In counseling, we will explore life cycles and any strongholds getting in the way of achieving your present and future goals. Life as we know it has changed during the pandemic. Therefore, it's important to have a safe space to reflect and verbalize the changes you have experienced while identifying what you have learned about yourself in order to move forward in your journey.
Eunice Mingo Blakely
Licensed Professional Counselor, LPC, SAP, MAC, NCC
Verified
Verified
My goal as an LPC serving the Gulf Coast area is to help others live their "Best Life". We all experience ups and downs in life and can benefit from additional support sometimes. I have many years of experience in treating Depression, Stress, Trauma, Anxiety and Persons with Addictions. I also facilitate support groups and conduct training seminars within the community on a variety of issues to include critical incident debriefing, suicide prevention, crisis intervention and stress/anger management.
Hazel L Woodward
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
"You are strong enough to face it all, even if it doesn't feel like it right now" . This quote speaks quite loudly to me because upon reflection, I find that Life has a way of interfering when I am busy doing something else. I have spent the better part of 25 years learning who I am and have willingly and sometimes unwillingly faced harsh realities I would not chose for anyone, much less myself. One of the most important things that has proven to be true for me, is that if I can find meaning in events that shattered my world or at the very least, shook it up, then my understanding and insight increased and I could find peace.
Waitlist for new clients
Julia Marco Williams
Licensed Professional Counselor, MS
Verified
1 Endorsed
Verified
1 Endorsed
My practice focuses on helping adults, adolescents and children learn skills to reduce the emotional chaos experienced in their daily lives. For 20 years, my experience includes helping clients who have experienced emotional trauma, divorce recovery for children, grief work, anxiety and depression symptom reduction. My goal is through the counseling relationship people can heal and grow. I am currently offering Telehealth services and face to face counseling in my office.
Isaac N McPherson
Counselor, MSCP, ALC
Verified
Verified
My assignment is to help you identify your identity, tap your untapped potential, change your behavior by transforming your belief system, and assist you through life's situations.
Larry K Daniels
Marriage & Family Therapist, LMFT, LPC-S, RPT
Verified
Verified
Life can be difficult. You are struggling, tired, and maybe even feeling alone. Things don't have to be the way they are. You can rise above these difficulties. I will listen to you, your struggles, your journey, your heart. Together we will work until you discover joy in your life and find that spring in your step that feels refreshing and rejuvenating! I will help you explore and engage in ways of thinking, behaving, & feeling that will lead you to being a healthy and whole person again, and to having improved relationships with others.
Randi Nowell
Marriage & Family Therapist Associate, LMFTA, MAMFT
Verified
Verified
I chose to go into the line of therapy because I wanted to help people. I realized that I had an interest and a talent for working with kids and teens. This is why I chose my speciality. I believe that they need a space where they can talk freely without fear of being judged. I work very hard on making my therapeutic space as inviting as possible as well as allow an open space for questions, comments, and/or concerns.
Paul Swaim-Sanders
Licensed Professional Counselor, MEd, LPC
Verified
4 Endorsed
Verified
4 Endorsed
I practice a holistic approach to therapy where you and I work together to help you as a whole person, not just one concern. I believe in reinforcing what strengths you already have while challenging which patterns slow down or stop progress or growth. There's no "right or wrong, good or bad" in addressing concerns. There's what works and what doesn't. Together, we can find what works to do more of it, and less of what doesn't.
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified
Verified
For an appointment call (251) 473-3410. Twelve licensed counselors, with offices in Mobile, Fairhope and Atmore, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.
Suzanne Brown Glass
Counselor, MA, ALC
Verified
1 Endorsed
Verified
1 Endorsed
“When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, ‘Thank God, somebody heard me. Someone knows what it’s like to be me" (Carl Rogers). I believe that therapy is an equal partnership and I view my clients as experts in their own lives. Through mutual respect, empathetic listening, and positive regard, I work alongside my clients to help them find resolution and peace.
Online Therapists
Margaret Rose Lolley
Licensed Professional Counselor, MS, LPC, CCH
Verified
Verified
Welcome! I specialize in helping individuals process and alleviate feelings of anxiety, panic and depression, as well as offering insight to help understand your unique responses and attachments in the mind and body. You will have the ability to learn and practice mindfulness,
CBT
, archetypal psychology and somatic therapy in a comfortable environment. I incorporate meditative and yogic methods, encouraging internal regulation while rebuilding safety in self. Every person experiences blind spots in their narrative that can create challenges in life, so together we can illuminate a new path for expansive healing and personal growth!
Emily Brewer
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in
Cognitive
Behavioral Therapy (
CBT
), a proven technique that can teach you skills for dealing with your problems.
Hello! I specialize in helping adults struggling with anxiety and depression. I work with people to increase their understanding of these feelings, improve coping skills and insight, as well as reduce vulnerability. I help people learn different ways of thinking, feeling, behaving, and reacting to situations. As a trauma-informed therapist, I use techniques grounded in science to make a measurable change, quickly and without years of therapy.
Aha! Counseling and Therapy - Val Jerome-Williams
Clinical Social Work/Therapist, LICSW, PIP
Verified
Verified
I concentrate on Strength-Based, Gestalt, Family Systems, Solution-Focused Brief, Eclectic, and Person-Centered Therapy, Motivational Interviewing, Coaching,
Cognitive
Behavioral Therapy, Culturally Sensitive Therapy, & Reality Therapy among other approaches.
Want to break through life's challenges? If you have anxiety, worry, depression, mental illness, guilt, shame, anger, toxic relationships, trouble setting goals, lack of focus, grief, limiting thoughts and beliefs, esteem issues, job loss, family issues, school issues, childhood trauma or later life issues, then look no further. As a seasoned professional, I offer holistic counseling, therapy and coaching services to good people who need a helping hand during trying times in their lives. My background includes psychiatric, self-esteem, intellectual disability, veteran, abuse, family, career, dual diagnosis and other related issues.
Dodie Peters Ward
Counselor, MS, LPT
Verified
Verified
As a practical, interactive,
cognitive
-behavioral therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
I have been in practice for over 29 years and love the work that I do. I believe that we all have the power within us to make positive changes in our lives and I enjoy helping people make these improvements. We all can change the way we think, the way we behave and the way we feel. If you are ready to move in a new direction or are looking for extra support and guidance through a challenging situation, I look forward to working with you to achieve your goals.
See more therapy options for Brookwood, Mobile
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.