Therapists in Meadowbrook, AL

Do you struggle with thoughts of "What's wrong with me?" or "Why can't I just stop ?" Well, we can talk through those questions and look into your core beliefs that may be setting you up for failure. Sometimes we believe the lies that we heard from others through out our life. There are ways to work through the lies and find the truths you can stand on to move forward.
Do you struggle with thoughts of "What's wrong with me?" or "Why can't I just stop ?" Well, we can talk through those questions and look into your core beliefs that may be setting you up for failure. Sometimes we believe the lies that we heard from others through out our life. There are ways to work through the lies and find the truths you can stand on to move forward.

My ideal client is someone struggling with chronic health issues, particularly weight management, who feels overwhelmed by the conflicting information out there and has tried numerous diets without long-term success. They are motivated but need guidance to navigate the complexities of their condition, and they want to regain control over their health. Their goal is to achieve sustainable weight loss, improve their energy levels, and reduce the impact of chronic conditions like hypertension or diabetes. Ultimately, they seek a healthier, more balanced life, both physically and mentally.
My ideal client is someone struggling with chronic health issues, particularly weight management, who feels overwhelmed by the conflicting information out there and has tried numerous diets without long-term success. They are motivated but need guidance to navigate the complexities of their condition, and they want to regain control over their health. Their goal is to achieve sustainable weight loss, improve their energy levels, and reduce the impact of chronic conditions like hypertension or diabetes. Ultimately, they seek a healthier, more balanced life, both physically and mentally.

Beginning the journey to finding healing and wholeness can be scary. That’s why I believe in partnering with clients to guide them through the process of growing, learning, and becoming themselves. I use trauma-informed individual talk therapy, CBT (Cognitive Behavioral Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) to help clients reach their goals in a confidential and welcoming atmosphere. I strongly believe that all people have the right and potential to heal and grow and I look to empower all clients through the use of evidence-based practice.
Beginning the journey to finding healing and wholeness can be scary. That’s why I believe in partnering with clients to guide them through the process of growing, learning, and becoming themselves. I use trauma-informed individual talk therapy, CBT (Cognitive Behavioral Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) to help clients reach their goals in a confidential and welcoming atmosphere. I strongly believe that all people have the right and potential to heal and grow and I look to empower all clients through the use of evidence-based practice.

NOW Accepting Child and Adolescent Clients! Providing a safe space to explore your thoughts and emotions without judgment. I'll actively listen to you, ask questions, and work with you to identify the root causes of your concerns. Together, we'll develop strategies to overcome them and empower you with tools for a happier, healthier life. I believe in customized treatment plans for each individual, utilizing an integrative approach with various therapeutic modalities such as Cognitive Behavioral Therapy and Solution-Focused Therapy.
NOW Accepting Child and Adolescent Clients! Providing a safe space to explore your thoughts and emotions without judgment. I'll actively listen to you, ask questions, and work with you to identify the root causes of your concerns. Together, we'll develop strategies to overcome them and empower you with tools for a happier, healthier life. I believe in customized treatment plans for each individual, utilizing an integrative approach with various therapeutic modalities such as Cognitive Behavioral Therapy and Solution-Focused Therapy.

Hi! I have over 10 years of experience providing mental health services to individuals, couples, and families. My passion for serving others is driven by my love for God and the belief that the combination of faith and works can lead to greater quality of life. I have extensive training in the treatment modality of Cognitive Behavior Therapy and this, along with the integration of Christian Counseling principles guides my practice. As a mental health professional, I view the individual as the expert of their life and experiences in order to develop an individualized path toward optimal and holistic wellness.
Hi! I have over 10 years of experience providing mental health services to individuals, couples, and families. My passion for serving others is driven by my love for God and the belief that the combination of faith and works can lead to greater quality of life. I have extensive training in the treatment modality of Cognitive Behavior Therapy and this, along with the integration of Christian Counseling principles guides my practice. As a mental health professional, I view the individual as the expert of their life and experiences in order to develop an individualized path toward optimal and holistic wellness.

I see adults, ages 18 and up, who struggle with anxiety, depression, grief, trauma, and other mental health struggles. I specialize in people who are going through major transitions in life, including those moving to/from living in another country. Debriefing is one of my favorite things! Using talk therapy, DBT, and solution-focused therapy, we will walk through your struggles together and seek to set and meet goals that will help you in life. I long to show unconditional positive regard to my clients, and seek to set up a safe space for them, leaning on Jesus Christ as my foundation and strength!
I see adults, ages 18 and up, who struggle with anxiety, depression, grief, trauma, and other mental health struggles. I specialize in people who are going through major transitions in life, including those moving to/from living in another country. Debriefing is one of my favorite things! Using talk therapy, DBT, and solution-focused therapy, we will walk through your struggles together and seek to set and meet goals that will help you in life. I long to show unconditional positive regard to my clients, and seek to set up a safe space for them, leaning on Jesus Christ as my foundation and strength!

Through the therapeutic process there is a strong commitment to guiding individuals through the complexities of anxiety, depression, relationship issues, self-esteem, trauma, life transitions, and professional burnout. Emphasizing the unique strengths of each person, my practice provides a nurturing and empowering environment for exploring emotions and barriers to well-being, developing coping strategies, and building resilience. With a compassionate approach and a range of therapeutic modalities, the focus is on fostering personal growth and understanding. Extensive experience in Autism Spectrum Disorder and ADHD provides support.
Through the therapeutic process there is a strong commitment to guiding individuals through the complexities of anxiety, depression, relationship issues, self-esteem, trauma, life transitions, and professional burnout. Emphasizing the unique strengths of each person, my practice provides a nurturing and empowering environment for exploring emotions and barriers to well-being, developing coping strategies, and building resilience. With a compassionate approach and a range of therapeutic modalities, the focus is on fostering personal growth and understanding. Extensive experience in Autism Spectrum Disorder and ADHD provides support.

I love coming alongside others to support your individual process. I want to help you feel more connected and aware of yourself. I offer a warm and welcoming presence as well as curiosity and openness. I have walked with many individuals who have worked through issues of trauma, anxiety, depression, eating disorders, relational difficulties and life transitions. I offer a safe place to unpack the story of your life, stuck patterns and places of difficulty that have burdened you or have kept you isolated. My hope is that in this work you will experience more authenticity, connection, and healing in your life.
I love coming alongside others to support your individual process. I want to help you feel more connected and aware of yourself. I offer a warm and welcoming presence as well as curiosity and openness. I have walked with many individuals who have worked through issues of trauma, anxiety, depression, eating disorders, relational difficulties and life transitions. I offer a safe place to unpack the story of your life, stuck patterns and places of difficulty that have burdened you or have kept you isolated. My hope is that in this work you will experience more authenticity, connection, and healing in your life.

When life feels heavy and hope seems far away, it helps to have someone who will hold your story with compassion and truth. That’s my heart as a therapist—to create space for what’s hard and speak gently into what’s possible. Clients often tell me that therapy with me feels honest, grounded, and deeply human. Whether you’re navigating addiction, self-harm, intrusive thoughts, or overwhelming emotions, I will take your need seriously—and hold hope when it feels hard to find. You don’t have to walk through this alone.
When life feels heavy and hope seems far away, it helps to have someone who will hold your story with compassion and truth. That’s my heart as a therapist—to create space for what’s hard and speak gently into what’s possible. Clients often tell me that therapy with me feels honest, grounded, and deeply human. Whether you’re navigating addiction, self-harm, intrusive thoughts, or overwhelming emotions, I will take your need seriously—and hold hope when it feels hard to find. You don’t have to walk through this alone.

Anna works with individuals, couples, and families with a variety of treatment needs. Areas of concern include premarital and couples’ counseling, supporting families through divorce, anxiety and stress management, loss and grief, and life transitions.
Anna works with individuals, couples, and families with a variety of treatment needs. Areas of concern include premarital and couples’ counseling, supporting families through divorce, anxiety and stress management, loss and grief, and life transitions.

I work with clients who have experienced a range of challenges, including trauma, attachment difficulties, anxiety, depression, addiction, and relational issues. I approach each person as a unique individual created for safety and connection. Whether it's exploring past wounds or creating new ways of relating to the present, my intention is to walk alongside clients as they find healing and growth in their lives. If you're ready to embark on a journey of self-discovery, healing, and transformation, I’m here to support you.
I work with clients who have experienced a range of challenges, including trauma, attachment difficulties, anxiety, depression, addiction, and relational issues. I approach each person as a unique individual created for safety and connection. Whether it's exploring past wounds or creating new ways of relating to the present, my intention is to walk alongside clients as they find healing and growth in their lives. If you're ready to embark on a journey of self-discovery, healing, and transformation, I’m here to support you.

Offering virtual therapy services in Virginia, Alabama, and Florida.
You’re ready for something different—more peace, more purpose, more you. Whether you're navigating anxiety, relationship issues, trauma, or major life changes, you don’t have to do it alone. I’m a licensed clinical social worker and certified life coach with more than two decades of experience, leading a diverse team that’s here to help you heal, grow, and show up fully in your life.
We’ll help you tap into your strengths, build resilience, and move toward the clarity, confidence, and fulfillment you’ve been craving.
Offering virtual therapy services in Virginia, Alabama, and Florida.
You’re ready for something different—more peace, more purpose, more you. Whether you're navigating anxiety, relationship issues, trauma, or major life changes, you don’t have to do it alone. I’m a licensed clinical social worker and certified life coach with more than two decades of experience, leading a diverse team that’s here to help you heal, grow, and show up fully in your life.
We’ll help you tap into your strengths, build resilience, and move toward the clarity, confidence, and fulfillment you’ve been craving.

Here is a safe space for your child that is calm and judgement free, where a caring and compassionate mental health professional is ready to listen and help. My expertise is in anxiety, self-esteem, school refusal, grief and trauma. I specialize in working with young children, ages 6 and older, adolescents and young adults. I work closely with parents to help them understand the nature of their child's difficulties and develop strategies to support healthy development and emotional functioning. Using CBT, Solution-Focused therapy, and person-centered treatments, my goal is to help your child reach their highest potential.
Here is a safe space for your child that is calm and judgement free, where a caring and compassionate mental health professional is ready to listen and help. My expertise is in anxiety, self-esteem, school refusal, grief and trauma. I specialize in working with young children, ages 6 and older, adolescents and young adults. I work closely with parents to help them understand the nature of their child's difficulties and develop strategies to support healthy development and emotional functioning. Using CBT, Solution-Focused therapy, and person-centered treatments, my goal is to help your child reach their highest potential.

At Sharp Wellness, we believe healing happens through connection, compassion, and collaboration. Whether you’re facing anxiety, trauma, depression, relationship struggles, or life transitions, our team of skilled therapists is here to support you. We know that reaching out for help is a deeply personal and sometimes difficult step, and we are honored to walk alongside you. Our mission is to provide a safe, inclusive space where your story is respected, and your healing is prioritized. You don’t have to go through this alone—and at Sharp Wellness, you won’t.
At Sharp Wellness, we believe healing happens through connection, compassion, and collaboration. Whether you’re facing anxiety, trauma, depression, relationship struggles, or life transitions, our team of skilled therapists is here to support you. We know that reaching out for help is a deeply personal and sometimes difficult step, and we are honored to walk alongside you. Our mission is to provide a safe, inclusive space where your story is respected, and your healing is prioritized. You don’t have to go through this alone—and at Sharp Wellness, you won’t.

Hi! I am Brittany. I help adolescents and adults explore ways to work through life’s challenges, set healthy boundaries, create kindness within themselves, and improve their connection with themselves and others. While I work with several issues, my jam is working with clients that are dealing with high levels of anxiety, working through life transitions, and struggling with self-esteem.
Hi! I am Brittany. I help adolescents and adults explore ways to work through life’s challenges, set healthy boundaries, create kindness within themselves, and improve their connection with themselves and others. While I work with several issues, my jam is working with clients that are dealing with high levels of anxiety, working through life transitions, and struggling with self-esteem.

I have spent over 10 years of experience working with adults, children and couples seeking help with depression, relationship issues, anxiety and major life stressors. I received my Bachelor of Science in Social Work from The University of Alabama at Birmingham and received Master of Science in Social Work from The University of Alabama in Tuscaloosa, Al. I utilize relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always.
I have spent over 10 years of experience working with adults, children and couples seeking help with depression, relationship issues, anxiety and major life stressors. I received my Bachelor of Science in Social Work from The University of Alabama at Birmingham and received Master of Science in Social Work from The University of Alabama in Tuscaloosa, Al. I utilize relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always.

There is hope for all! After being a teacher in public schools for 14 years and a director of a faith-based non-profit that helped troubled teens and parents, for 2 years, I decided to go back to school to become a licensed therapist. I enjoy "walking" beside of people who are hurting and struggling with stress, anxiety, trauma, relationships and/or depression. I work with adults, young adults, teens, and couples. I am a wife, mother, and grandmother trying to love others right where they are.
There is hope for all! After being a teacher in public schools for 14 years and a director of a faith-based non-profit that helped troubled teens and parents, for 2 years, I decided to go back to school to become a licensed therapist. I enjoy "walking" beside of people who are hurting and struggling with stress, anxiety, trauma, relationships and/or depression. I work with adults, young adults, teens, and couples. I am a wife, mother, and grandmother trying to love others right where they are.

I understand that making the decision to seek therapy can be scary, but it can also be life changing. I want to help you grow from the struggles you have endured, heal from your pain, and move forward into the life you have always dreamed of. I invite you to visit my website if you would like more information!
I understand that making the decision to seek therapy can be scary, but it can also be life changing. I want to help you grow from the struggles you have endured, heal from your pain, and move forward into the life you have always dreamed of. I invite you to visit my website if you would like more information!

Have you tried to reach out for help before but been discouraged when you were told it would be 6 weeks until an appointment? I know the feeling, and I never want that to be someone's experience with me. I can usually see you within 10 days, depending on your availability of course, but I am committed to getting you seen quickly because I know by the time you're here, you are ready to get started. If you've been struggling with not feeling like yourself, your next steps in life, difficult relationships and/or just feeling "stuck," I can help you.
Have you tried to reach out for help before but been discouraged when you were told it would be 6 weeks until an appointment? I know the feeling, and I never want that to be someone's experience with me. I can usually see you within 10 days, depending on your availability of course, but I am committed to getting you seen quickly because I know by the time you're here, you are ready to get started. If you've been struggling with not feeling like yourself, your next steps in life, difficult relationships and/or just feeling "stuck," I can help you.

Healing, growth and fulfillment is a life-long process. In this, we see consistent improvement, although I’m not sure that we ever fully arrive at the destination. The beauty is the ability to embrace life for all its nuances. Perfection is not the ideal, progress is. If you desire someone that can sit with you while you embark on your own courageous course, I would like to provide that for you. My name is Taylor Milam. I am married with two sons (1 and 7). I am a person in recovery from substance use, mental health and relationship struggles. It is my first-hand experience with hardship and healing that brought me to this work.
Healing, growth and fulfillment is a life-long process. In this, we see consistent improvement, although I’m not sure that we ever fully arrive at the destination. The beauty is the ability to embrace life for all its nuances. Perfection is not the ideal, progress is. If you desire someone that can sit with you while you embark on your own courageous course, I would like to provide that for you. My name is Taylor Milam. I am married with two sons (1 and 7). I am a person in recovery from substance use, mental health and relationship struggles. It is my first-hand experience with hardship and healing that brought me to this work.
See more therapy options for Meadowbrook
How does your Therapist compare?
Number of Therapists in Meadowbrook, AL
30+
Average cost per session
$140
Therapists in Meadowbrook, AL who prioritize treating:
91% | Relationship Issues |
88% | Depression |
85% | Stress |
82% | Anxiety |
79% | Life Transitions |
76% | Self Esteem |
70% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
64% | Cigna and Evernorth |
59% | Aetna |
How Therapists in Meadowbrook, AL see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Meadowbrook?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.