Therapists in Fultondale, AL

Photo of Brooke Hill - Brooke Hill, LICSW, PIP, LICSW, PIP, SAP, Clinical Social Work/Therapist
Brooke Hill, LICSW, PIP
Clinical Social Work/Therapist, LICSW, PIP, SAP
Verified Verified
2 Endorsed
Fultondale, AL 35068
As a Licensed Independent Clinical Social Worker (LICSW) with 19 years of experience in the helping profession, I am deeply committed to supporting individuals through their journeys of healing and personal growth. Throughout my career, I have had the privilege of working with diverse populations facing a wide range of challenges, from depression and anxiety to trauma, grief, severe mental illness, and substance use disorders.
As a Licensed Independent Clinical Social Worker (LICSW) with 19 years of experience in the helping profession, I am deeply committed to supporting individuals through their journeys of healing and personal growth. Throughout my career, I have had the privilege of working with diverse populations facing a wide range of challenges, from depression and anxiety to trauma, grief, severe mental illness, and substance use disorders.
(205) 606-4942 View (205) 606-4942
Photo of Latonia Sims - SAFE Counseling Services, LLC, LICSW, PIP, RPT, Clinical Social Work/Therapist
SAFE Counseling Services, LLC
Clinical Social Work/Therapist, LICSW, PIP, RPT
Verified Verified
1 Endorsed
Fultondale, AL 35068
Are you feeling overwhelmed with everyday life? Are you stressed from parenting or experiencing life changes? Is your adolescent experiencing anger, behavior problems at school or just feeling that they don't fit in? I CAN HELP! My goal is to strengthen families by helping everyone reach their full potential, to understand you are not alone and there is hope for change and growth. I have experience working with depression, self-esteem issues, anxiety, life transitions, relationships, coping skills, stress, parenting, trauma and so much more.
Are you feeling overwhelmed with everyday life? Are you stressed from parenting or experiencing life changes? Is your adolescent experiencing anger, behavior problems at school or just feeling that they don't fit in? I CAN HELP! My goal is to strengthen families by helping everyone reach their full potential, to understand you are not alone and there is hope for change and growth. I have experience working with depression, self-esteem issues, anxiety, life transitions, relationships, coping skills, stress, parenting, trauma and so much more.
(205) 209-4854 View (205) 209-4854
Photo of Melissa Sanchez, MA, ALC, NCC, Counselor
Melissa Sanchez
Counselor, MA, ALC, NCC
Verified Verified
1 Endorsed
Fultondale, AL 35068
Taking the step to seek help is a courageous and powerful choice. I’m Melissa Sanchez, and I’m here to support you on this important journey. With a Master’s in Clinical Mental Health Counseling and over 12 years of experience as an art teacher, I blend my expertise in mental health, education, and art to offer a unique and holistic approach to therapy.
Taking the step to seek help is a courageous and powerful choice. I’m Melissa Sanchez, and I’m here to support you on this important journey. With a Master’s in Clinical Mental Health Counseling and over 12 years of experience as an art teacher, I blend my expertise in mental health, education, and art to offer a unique and holistic approach to therapy.
(205) 827-6474 View (205) 827-6474

More Therapists Nearby

Photo of Mollie Kelly Thomas, PhD, LLC, Psychologist
Mollie Kelly Thomas
Psychologist, PhD, LLC
Verified Verified
5 Endorsed
Crestline Heights, AL 35213
I am a licensed clinical psychologist with a B.A. from Auburn University and M.A. and Ph.D. from the University of Arkansas. I completed my internship at the University of Alabama at Birmingham (UAB) Medical School. I also completed a fellowship at the UAB Center for Psychiatric Medicine. I am a member of the American Academy of Experts in Traumatic Stress and Board Member of the National Register of Health Providers in Psychology. My areas of expertise include assessment and treatment of addiction, trauma, impulsivity, personality disorders, and mood disorders. I provide individual, marital, family, and group therapy.
I am a licensed clinical psychologist with a B.A. from Auburn University and M.A. and Ph.D. from the University of Arkansas. I completed my internship at the University of Alabama at Birmingham (UAB) Medical School. I also completed a fellowship at the UAB Center for Psychiatric Medicine. I am a member of the American Academy of Experts in Traumatic Stress and Board Member of the National Register of Health Providers in Psychology. My areas of expertise include assessment and treatment of addiction, trauma, impulsivity, personality disorders, and mood disorders. I provide individual, marital, family, and group therapy.
(205) 690-0926 View (205) 690-0926
Photo of Daniel Seigel, LMFT, Marriage & Family Therapist
Daniel Seigel
Marriage & Family Therapist, LMFT
Verified Verified
Birmingham, AL 35203
Have you ever wondered where that anger comes from, or why you can't seem to shake that feeling of guilt or self-deception that keeps getting the best of you? My approach centers around understanding where we get our anxiety and how we can work to create a better sense of calm in our lives. Every person struggles throughout their life to hold onto the positive relationships and the warmth and belonging of their families, but sometimes life throws us so many curves that we swing and swing until we're hot with rage or blue with sadness.
Have you ever wondered where that anger comes from, or why you can't seem to shake that feeling of guilt or self-deception that keeps getting the best of you? My approach centers around understanding where we get our anxiety and how we can work to create a better sense of calm in our lives. Every person struggles throughout their life to hold onto the positive relationships and the warmth and belonging of their families, but sometimes life throws us so many curves that we swing and swing until we're hot with rage or blue with sadness.
(205) 900-3228 View (205) 900-3228
Photo of Terra McGill, LPC-S, MHSP, Licensed Professional Counselor
Terra McGill
Licensed Professional Counselor, LPC-S, MHSP
Verified Verified
3 Endorsed
Irondale, AL 35210
Waitlist for new clients
Are you finding yourself feeling stuck, repeating the same pattern or story over and over again? Regenerations Counseling provides holistic therapy to individuals and families who are struggling with issues such as anxiety, depression, ADHD, trauma-related stress, and relational stress. I hold a holistic view of every client within their unique culture, history, and present circumstances. I am specialized in treating children, adolescents, and families who have experienced trauma. I'm highly trained and experienced to work with clients of all ages, and find it valuable to work across development in support of the whole system.
Are you finding yourself feeling stuck, repeating the same pattern or story over and over again? Regenerations Counseling provides holistic therapy to individuals and families who are struggling with issues such as anxiety, depression, ADHD, trauma-related stress, and relational stress. I hold a holistic view of every client within their unique culture, history, and present circumstances. I am specialized in treating children, adolescents, and families who have experienced trauma. I'm highly trained and experienced to work with clients of all ages, and find it valuable to work across development in support of the whole system.
(205) 883-9695 View (205) 883-9695
Photo of Marilyn Michelle Knight - Integrative Health Services, LLC Michelle Knight, MSW, LICSW, PIP, CREP, Clinical Social Work/Therapist
Integrative Health Services, LLC Michelle Knight
Clinical Social Work/Therapist, MSW, LICSW, PIP, CREP
Verified Verified
9 Endorsed
Gardendale, AL 35071
I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
(205) 523-8502 View (205) 523-8502
Photo of Jason M Newell, PhD, LICSW, PIP, Clinical Social Work/Therapist
Jason M Newell
Clinical Social Work/Therapist, PhD, LICSW, PIP
Verified Verified
Birmingham, AL 35213
My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, thus providing treatment from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness. My treatment approaches include cognitive behavioral therapy, solution-focused treatment, and mindfulness-based practices.
My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, thus providing treatment from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness. My treatment approaches include cognitive behavioral therapy, solution-focused treatment, and mindfulness-based practices.
(205) 378-6923 View (205) 378-6923
Photo of Tal Prince, LPC, CSAT, CPTT, EMDR, NCC, Counselor
Tal Prince
Counselor, LPC, CSAT, CPTT, EMDR, NCC
Verified Verified
Mountain Brook, AL 35253
Are you struggling with addiction, or loving someone that is? Are you worn out from the chaos, frustration and despair of it all? Those long frustrating days of despair and isolation do not have to be a death sentence. There is help and hope available! At Insights Counseling Center, you will not be met with judgment or surprise. We understand because we have been there. To help
Are you struggling with addiction, or loving someone that is? Are you worn out from the chaos, frustration and despair of it all? Those long frustrating days of despair and isolation do not have to be a death sentence. There is help and hope available! At Insights Counseling Center, you will not be met with judgment or surprise. We understand because we have been there. To help
(205) 390-1699 View (205) 390-1699
Laili R Markert
Psychologist, PhD
Verified Verified
Homewood, AL 35209
Dr. Markert is a licensed clinical psychologist, with a B.A. from Emory University, Masters degrees from the University of Michigan and the University of Toledo, and a PhD from the University of Toledo. She did her internship at the University of Alabama at Birmingham (UAB) Medical School. She provides assessment of mood disorders, ADHD, and cognitive problems related to school performance. Her training is in Cognitive-Behavioral and Dialectical Behavior Therapies. Dr. Markert works in therapy with adolescents and adults with a wide variety of psychological problems including: Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Adjustment Disorder, and Post-partum anxiety and depression.
Dr. Markert is a licensed clinical psychologist, with a B.A. from Emory University, Masters degrees from the University of Michigan and the University of Toledo, and a PhD from the University of Toledo. She did her internship at the University of Alabama at Birmingham (UAB) Medical School. She provides assessment of mood disorders, ADHD, and cognitive problems related to school performance. Her training is in Cognitive-Behavioral and Dialectical Behavior Therapies. Dr. Markert works in therapy with adolescents and adults with a wide variety of psychological problems including: Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Adjustment Disorder, and Post-partum anxiety and depression.
(205) 877-3558 View (205) 877-3558
Photo of Kaycee Hair, MA, ALC, NCC
Kaycee Hair
Associate Licensed Counselor, MA, ALC, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35205
I am dedicated to creating a safe and welcoming space for my clients to come sit on my couch and tell me what is going on. My approach to therapy follows the idea that everyone has a toolkit that is always accessible to them. Therapy is a means to add new tools, sharpen existing ones, and shed old tools we no longer need that weigh us down within our accessible toolkit. I, therefore, aim to align my understanding of your life to find a holistic means to help you to the best of your abilities. I am accepting of all walks of life and any needs specific to your individual lived in experiences.
I am dedicated to creating a safe and welcoming space for my clients to come sit on my couch and tell me what is going on. My approach to therapy follows the idea that everyone has a toolkit that is always accessible to them. Therapy is a means to add new tools, sharpen existing ones, and shed old tools we no longer need that weigh us down within our accessible toolkit. I, therefore, aim to align my understanding of your life to find a holistic means to help you to the best of your abilities. I am accepting of all walks of life and any needs specific to your individual lived in experiences.
(205) 953-1601 View (205) 953-1601
Photo of Lacey Amos, MA, EdS, LPC-S, Licensed Professional Counselor
Lacey Amos
Licensed Professional Counselor, MA, EdS, LPC-S
Verified Verified
2 Endorsed
Homewood, AL 35209  (Online Only)
If you desire positive change, counseling is the right place! Counseling can help you regain control and begin the healing process. I enjoy offering a variety of professional counseling services and because every situation is unique, I customize interventions accordingly. Together we will work to meet your goals and increase your overall health and wellness. Since 2006 I have helped clients work through various types of transitions and issues. I began offering virtual counseling services in 2020 and have enjoyed the benefits of telehealth for me and my clients ever since! Visit laceyamoscounseling.com for more information.
If you desire positive change, counseling is the right place! Counseling can help you regain control and begin the healing process. I enjoy offering a variety of professional counseling services and because every situation is unique, I customize interventions accordingly. Together we will work to meet your goals and increase your overall health and wellness. Since 2006 I have helped clients work through various types of transitions and issues. I began offering virtual counseling services in 2020 and have enjoyed the benefits of telehealth for me and my clients ever since! Visit laceyamoscounseling.com for more information.
(205) 289-3497 View (205) 289-3497
Photo of Margie Slaughter, LMFT, Marriage & Family Therapist
Margie Slaughter
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Homewood, AL 35209
Everyone needs someone to talk to, someone who will really listen. When you find yourself at one of life's crossroads wondering which way to turn, it helps to have a safe place to talk and a safe person to hear you out. You will find that place here, along with an objective, non-judgmental, professional perspective that the most well-meaning friends and family may not provide. Together we can explore your options, choices, questions, hurts, and strengths in ways you might not have previously considered so that you can continue working through your wounds rather than living them out. Being seen, heard, and understood is healing.
Everyone needs someone to talk to, someone who will really listen. When you find yourself at one of life's crossroads wondering which way to turn, it helps to have a safe place to talk and a safe person to hear you out. You will find that place here, along with an objective, non-judgmental, professional perspective that the most well-meaning friends and family may not provide. Together we can explore your options, choices, questions, hurts, and strengths in ways you might not have previously considered so that you can continue working through your wounds rather than living them out. Being seen, heard, and understood is healing.
(205) 535-1123 View (205) 535-1123
Photo of Fightress Aaron New Beginnings Counseling, MS, LPC, NCC, Licensed Professional Counselor
Fightress Aaron New Beginnings Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35201
Waitlist for new clients
My ideal client is someone bravely, navigating anxiety, self-doubt, or past traumas hindering their growth. They seek coping mechanisms, healing, and resilience. Their goal is not just overcoming challenges but thriving emotionally and mentally. They crave confidence, healthier relationships, and self-acceptance. Yearning for purpose, joy, and connections, they desire a fulfilling life, free from past burdens. I guide them, offering tools and understanding, supporting their transformative journey.
My ideal client is someone bravely, navigating anxiety, self-doubt, or past traumas hindering their growth. They seek coping mechanisms, healing, and resilience. Their goal is not just overcoming challenges but thriving emotionally and mentally. They crave confidence, healthier relationships, and self-acceptance. Yearning for purpose, joy, and connections, they desire a fulfilling life, free from past burdens. I guide them, offering tools and understanding, supporting their transformative journey.
(334) 487-1129 View (334) 487-1129
Photo of Lakyn Davis, MSW, LCSW, Clinical Social Work/Therapist
Lakyn Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Birmingham, AL 35205  (Online Only)
If you find it difficult to make or keep connections and experience loneliness regularly as a result, or if you know you want to experience a change, but aren't sure where to start, I would love to help you. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I feel passionately about a person feeling empowered to be their best self.
If you find it difficult to make or keep connections and experience loneliness regularly as a result, or if you know you want to experience a change, but aren't sure where to start, I would love to help you. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I feel passionately about a person feeling empowered to be their best self.
(317) 836-0587 View (317) 836-0587
Photo of Susan R Rathmell, PhD, Psychologist
Susan R Rathmell
Psychologist, PhD
Verified Verified
4 Endorsed
Mountain Brook, AL 35223
Are you ready for therapy that works? Have you tried therapy before but not been able to achieve the results you had hoped for? My colleagues and I at Upward Behavioral Health are excited to help you! Our care encompasses 4 main values: it is relationship-focused, evidence-based, data-driven, and provides measurable results in a reasonable time frame. Our areas of expertise include the treatment of insomnia, anxiety, depression, PTSD, nightmare, panic, phobia, OCD, and personality disorders. We also offer adult ADHD evaluation.
Are you ready for therapy that works? Have you tried therapy before but not been able to achieve the results you had hoped for? My colleagues and I at Upward Behavioral Health are excited to help you! Our care encompasses 4 main values: it is relationship-focused, evidence-based, data-driven, and provides measurable results in a reasonable time frame. Our areas of expertise include the treatment of insomnia, anxiety, depression, PTSD, nightmare, panic, phobia, OCD, and personality disorders. We also offer adult ADHD evaluation.
(659) 234-7786 View (659) 234-7786
Photo of Nikki O'Dell, MSW, LICSW, Clinical Social Work/Therapist
Nikki O'Dell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Birmingham, AL 35210
I began my career as a therapist 20 years ago working with women, adolescents, children and families. I'm passionate about seeing my clients thrive in their lives and relationships. I'm inspired by the resiliency of people and love watching them grow in their ability to better handle their circumstances. I work hard to create a warm, comfortable environment for you to explore your experiences, change your current situation and build the life you want. I am focused on giving each client practical tools they can use in their every day life.
I began my career as a therapist 20 years ago working with women, adolescents, children and families. I'm passionate about seeing my clients thrive in their lives and relationships. I'm inspired by the resiliency of people and love watching them grow in their ability to better handle their circumstances. I work hard to create a warm, comfortable environment for you to explore your experiences, change your current situation and build the life you want. I am focused on giving each client practical tools they can use in their every day life.
(618) 205-6660 View (618) 205-6660
Photo of Karen G. Marullo - Karen Marullo, MA, LPC, MA, LPC, Licensed Professional Counselor
Karen Marullo, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Homewood, AL 35209
I am an individual and family therapist with over 30 years of experience in the field. I work with adults experiencing problems with depression, anxiety, marital and relationship issues, eating disorders, sexual abuse and post-traumatic stress disorder. I utilize integrative therapies that emphasize cognitive behavioral methods and mindfulness strategies. My mission is to assist individuals in gaining insight about pains of the past, develop clearer views of these problems and learn to incorporate more effective coping skills that lead to a healthier and more balanced life.
I am an individual and family therapist with over 30 years of experience in the field. I work with adults experiencing problems with depression, anxiety, marital and relationship issues, eating disorders, sexual abuse and post-traumatic stress disorder. I utilize integrative therapies that emphasize cognitive behavioral methods and mindfulness strategies. My mission is to assist individuals in gaining insight about pains of the past, develop clearer views of these problems and learn to incorporate more effective coping skills that lead to a healthier and more balanced life.
(205) 402-8540 View (205) 402-8540
Photo of Joanna Fitts Ware - Joanna Ware Counseling, LLC, LMFT, LPC, Marriage & Family Therapist
Joanna Ware Counseling, LLC
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35223
I believe that from the day we are born, to the day we die, we come to know ourselves in and through our most intimate relationships. Hopefully these relationships are life giving, whether they are with our parents, our siblings or our significant partners. However, when we have to struggle to find support and comfort from our loved ones, life can become frustrating and hopeless. As a Marriage and Family Therapist, a Licensed Professional Counselor, and a Certified PBSP Certified Therapist, I am trained to offer my clients the most comprehensive counseling practice available to help them improve their most intimate relationships.
I believe that from the day we are born, to the day we die, we come to know ourselves in and through our most intimate relationships. Hopefully these relationships are life giving, whether they are with our parents, our siblings or our significant partners. However, when we have to struggle to find support and comfort from our loved ones, life can become frustrating and hopeless. As a Marriage and Family Therapist, a Licensed Professional Counselor, and a Certified PBSP Certified Therapist, I am trained to offer my clients the most comprehensive counseling practice available to help them improve their most intimate relationships.
(205) 683-4074 View (205) 683-4074
Photo of Dr. Dwayne White, PhD, LPC, NCC, CCMHC, Licensed Professional Counselor
Dr. Dwayne White
Licensed Professional Counselor, PhD, LPC, NCC, CCMHC
Verified Verified
Birmingham, AL 35203  (Online Only)
Seeking support for your emotional well-being in a compassionate and accepting environment? Tired of living under the weight of others' expectations? Partner with me to reclaim your power and take back your life. Life is an exhilarating roller coaster, full of highs, lows, and unexpected twists. I see myself as a passenger sitting next to you on this ride, working with you on how to ride this roller coaster in whatever way that best fits your individual needs and concerns. Remember, you're not alone on this roller coaster of life. Let's collaborate to ensure you savor every moment of the ride.
Seeking support for your emotional well-being in a compassionate and accepting environment? Tired of living under the weight of others' expectations? Partner with me to reclaim your power and take back your life. Life is an exhilarating roller coaster, full of highs, lows, and unexpected twists. I see myself as a passenger sitting next to you on this ride, working with you on how to ride this roller coaster in whatever way that best fits your individual needs and concerns. Remember, you're not alone on this roller coaster of life. Let's collaborate to ensure you savor every moment of the ride.
(678) 374-6546 View (678) 374-6546

See more therapy options for Fultondale

How does your Therapist compare?

Number of Therapists in Fultondale, AL

< 10

Therapists in Fultondale, AL who prioritize treating:

100% Depression
100% Anxiety
100% Family Conflict
100% Peer Relationships
100% Coping Skills
100% Self Esteem
100% Women's Issues

Average years in practice

16 Years

Top 3 insurances accepted

67% Uprise Health
67% BHS | Behavioral Health Systems
67% BlueCross and BlueShield

How Therapists in Fultondale, AL see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Fultondale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.