Therapists in Escambia County, AL

Healthy Minds Consulting LLC
Clinical Social Work/Therapist, LICSW-S, EMDR, CIT
4 Endorsed
Atmore, AL 36502
Welcome to Healthy Minds Consulting LLC!
We are located in Atmore, Alabama, we offer both in-person and virtual therapy sessions to meet you where you are.
Our team of skilled therapists are dedicated to helping individuals heal and grow into their best selves. Each of us brings unique strengths and specialties to support children, adults, and couples through life’s challenges.
Whether you’re navigating self-esteem struggles, trauma, anxiety, depression, or relationship issues, we are here to guide you. For more information about each of our amazing therapists, please visit our website.
Welcome to Healthy Minds Consulting LLC!
We are located in Atmore, Alabama, we offer both in-person and virtual therapy sessions to meet you where you are.
Our team of skilled therapists are dedicated to helping individuals heal and grow into their best selves. Each of us brings unique strengths and specialties to support children, adults, and couples through life’s challenges.
Whether you’re navigating self-esteem struggles, trauma, anxiety, depression, or relationship issues, we are here to guide you. For more information about each of our amazing therapists, please visit our website.

I believe it is important my patients feel comfortable engaging with me and know they will never be judged for anything they disclose during session. I believe the moment this occurs work will halt as honesty between us is essential to healing. I believe in treating everyone with care, respect, and being genuine with my patients. My approach combines cognitive-behavioral, rational emotive behavior therapy, and dialectic behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I believe it is important my patients feel comfortable engaging with me and know they will never be judged for anything they disclose during session. I believe the moment this occurs work will halt as honesty between us is essential to healing. I believe in treating everyone with care, respect, and being genuine with my patients. My approach combines cognitive-behavioral, rational emotive behavior therapy, and dialectic behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I work with those who are experiencing anxiety, depression, struggling with perfectionism, low self-esteem/self-worth, emotional control and other forms of humanness that can hinder your daily functioning. I take joy in working with those who are wanting to live life to their fullest. Living in the past can hinder you from enjoying the present and having the tools to conquer those obstacles are what you need!
I work with those who are experiencing anxiety, depression, struggling with perfectionism, low self-esteem/self-worth, emotional control and other forms of humanness that can hinder your daily functioning. I take joy in working with those who are wanting to live life to their fullest. Living in the past can hinder you from enjoying the present and having the tools to conquer those obstacles are what you need!

I believe one of the bravest things you can do is begin to understand your own story. Most people view therapy as a one sided conversation, with minimal opportunity for interaction. I want to help you accomplish whatever solutions and life changes you are seeking while enjoying the process as much as possible. Simply put, therapy does not always have to be a painful experience. Reaching out to a therapist can be intimidating, but I hope you will take a moment (and maybe a couple of deep breaths) to call and see how I can help you.
I believe one of the bravest things you can do is begin to understand your own story. Most people view therapy as a one sided conversation, with minimal opportunity for interaction. I want to help you accomplish whatever solutions and life changes you are seeking while enjoying the process as much as possible. Simply put, therapy does not always have to be a painful experience. Reaching out to a therapist can be intimidating, but I hope you will take a moment (and maybe a couple of deep breaths) to call and see how I can help you.

This is a place for you to be heard. Melissa Ray, Licensed Professional Counselor, is equipped with the experience and compassion necessary to guide you, your child or your family into a more healthy emotional life.
This is a place for you to be heard. Melissa Ray, Licensed Professional Counselor, is equipped with the experience and compassion necessary to guide you, your child or your family into a more healthy emotional life.

The myth of therapy should be expelled expeditiously. Therapy is like tabula rasa (a blank slate). It’s a time where you can express your feelings in a comfortable environment with confidentiality. How many people would like to experience revealing your innermost thoughts without worrying about opinions and judgment. Well, start here with me and indulge in the ambience of a therapeutic experience that will afford you the opportunity to heal and gain insight.
The myth of therapy should be expelled expeditiously. Therapy is like tabula rasa (a blank slate). It’s a time where you can express your feelings in a comfortable environment with confidentiality. How many people would like to experience revealing your innermost thoughts without worrying about opinions and judgment. Well, start here with me and indulge in the ambience of a therapeutic experience that will afford you the opportunity to heal and gain insight.

My professional counseling is from a faith-based perspective and I strive to assist clients as they choose the pathways that will bring hope and healing. Central to my counseling philosophy is the belief that each person longs to "be known". Through the counseling relation, the therapist and client work together to explore the client's inner world. The goal to "be known" is reached through sharing one's story and through increased self awareness . The counseling relationship is a healing relationship. This healing relationship very often brings about lasting change in the client's life, bringing meaning, purpose, and direction.
My professional counseling is from a faith-based perspective and I strive to assist clients as they choose the pathways that will bring hope and healing. Central to my counseling philosophy is the belief that each person longs to "be known". Through the counseling relation, the therapist and client work together to explore the client's inner world. The goal to "be known" is reached through sharing one's story and through increased self awareness . The counseling relationship is a healing relationship. This healing relationship very often brings about lasting change in the client's life, bringing meaning, purpose, and direction.

Welcome! I’m so glad you’re here. Taking the step to seek support isn’t easy, and I want to acknowledge the courage it takes to show up for yourself and your healing. I’m an Associate Licensed Counselor at Healthy Minds Consulting in Atmore, Alabama, under the supervision of Courtney Benjamin, LPC-S. If you’re feeling stuck in the pain of trauma, overwhelmed by anxiety, or weighed down by grief, this is your space- a space to breathe, reflect, and begin building a life that feels more aligned with who you are.
Welcome! I’m so glad you’re here. Taking the step to seek support isn’t easy, and I want to acknowledge the courage it takes to show up for yourself and your healing. I’m an Associate Licensed Counselor at Healthy Minds Consulting in Atmore, Alabama, under the supervision of Courtney Benjamin, LPC-S. If you’re feeling stuck in the pain of trauma, overwhelmed by anxiety, or weighed down by grief, this is your space- a space to breathe, reflect, and begin building a life that feels more aligned with who you are.

Life presents us with numerous challenges that we must navigate daily to progress. I specialize in guiding adolescents, and adults through these obstacles, aiding in the development of coping mechanisms to tackle a wide array of issues. These include feelings of low self-esteem, anxiety, sadness, mood disorders, addiction, grief, severe mental disease, trauma, family conflict, and existential uncertainty. By engaging in open discussions, significant introspection, and a thorough assessment of difficulties, I enable individuals to develop techniques that free them from ingrained and detrimental self-perceptions, allowing for growth.
Life presents us with numerous challenges that we must navigate daily to progress. I specialize in guiding adolescents, and adults through these obstacles, aiding in the development of coping mechanisms to tackle a wide array of issues. These include feelings of low self-esteem, anxiety, sadness, mood disorders, addiction, grief, severe mental disease, trauma, family conflict, and existential uncertainty. By engaging in open discussions, significant introspection, and a thorough assessment of difficulties, I enable individuals to develop techniques that free them from ingrained and detrimental self-perceptions, allowing for growth.

Life can be hard, but you don't have to do it alone. Let me help. I have over 20 years of experience in working with people with variety of mental health issues such as depression, anxiety, ADHD, Divorce, relationship issues. I can provide individual, couple and family therapy.
Life can be hard, but you don't have to do it alone. Let me help. I have over 20 years of experience in working with people with variety of mental health issues such as depression, anxiety, ADHD, Divorce, relationship issues. I can provide individual, couple and family therapy.

Are you struggling with life's challenges? Feeling disconnected from the life you want to live? Do you find yourself procrastinating and feeling anxious? Now more than ever people of all ages are feeling the stress of the demands put on our lives in this fast pace world, struggling to manage anxiety, family demands, relationships, careers and their lives in general. Are you spending more time taking care of the needs of others? I believe these challenges can be managed to provide a better life for yourself and the loved ones in your family.
Are you struggling with life's challenges? Feeling disconnected from the life you want to live? Do you find yourself procrastinating and feeling anxious? Now more than ever people of all ages are feeling the stress of the demands put on our lives in this fast pace world, struggling to manage anxiety, family demands, relationships, careers and their lives in general. Are you spending more time taking care of the needs of others? I believe these challenges can be managed to provide a better life for yourself and the loved ones in your family.

As a therapist I desire to help people move from a life of pain and suffering to a life that is happy, healthy and fulfilling. Helping people increase their self-awareness, gain insight into their behaviors, thoughts, feelings and responses; and receiving the tools to help them face and move through life effectively. As a therapist I strive to enhance my clients flexibility in regards to making adjustments as they move through life. After all, the only way out of a challenge is to get through it.
As a therapist I desire to help people move from a life of pain and suffering to a life that is happy, healthy and fulfilling. Helping people increase their self-awareness, gain insight into their behaviors, thoughts, feelings and responses; and receiving the tools to help them face and move through life effectively. As a therapist I strive to enhance my clients flexibility in regards to making adjustments as they move through life. After all, the only way out of a challenge is to get through it.

Click on my website to schedule with me. Life is so unpredictable. From daily life stress... to the big stuff... All of us have a story. Maybe you are struggling with depression, anxiety, trauma, difficult relationships, or severe mental illness. Maybe you are just overwhelmed by daily stress or a big life event. My goal is to provide a safe place to address these issues, identify solutions and coping skills and provide you the tools that you can utilize to empower yourself.
Click on my website to schedule with me. Life is so unpredictable. From daily life stress... to the big stuff... All of us have a story. Maybe you are struggling with depression, anxiety, trauma, difficult relationships, or severe mental illness. Maybe you are just overwhelmed by daily stress or a big life event. My goal is to provide a safe place to address these issues, identify solutions and coping skills and provide you the tools that you can utilize to empower yourself.

Dr. Terissa Upchurch-Butler
Licensed Professional Counselor, LIMHP, LPC, NCC, BC-TMH, ACS
Online Only
You don't have to do this alone. If you’re feeling overwhelmed by anger, anxiety, depression, identity issues, or life transitions you’re not alone. Maybe you’ve been pushing yourself through, telling yourself to “just deal with it,” but the weight of it all is starting to take a toll. You might be feeling stuck – trapped in patterns of overthinking, emotional exhaustion or self-doubt. If you’re ready for a change but aren’t sure where to start, I’m here to help.
You don't have to do this alone. If you’re feeling overwhelmed by anger, anxiety, depression, identity issues, or life transitions you’re not alone. Maybe you’ve been pushing yourself through, telling yourself to “just deal with it,” but the weight of it all is starting to take a toll. You might be feeling stuck – trapped in patterns of overthinking, emotional exhaustion or self-doubt. If you’re ready for a change but aren’t sure where to start, I’m here to help.

Eunice Mingo Blakely
Licensed Professional Counselor, LPC, SAP, MAC, NCC
1 Endorsed
Serves Area
Not accepting new clients
Are you feeling overwhelmed by grief, depression, addictions, or anxiety? If you seeking freedom from burnout, work related stressors or in need of help tackling life's major hurdles? If so, schedule an appointment at ECM Counseling Service. As a Licensed Professional Counselor serving the Gulf Coast area, I am committed to providing quality services using a variety of treatment options. I have almost 20 years experience in the mental health field and I feel more than confident that we will make a great team as you journey towards healing.
Are you feeling overwhelmed by grief, depression, addictions, or anxiety? If you seeking freedom from burnout, work related stressors or in need of help tackling life's major hurdles? If so, schedule an appointment at ECM Counseling Service. As a Licensed Professional Counselor serving the Gulf Coast area, I am committed to providing quality services using a variety of treatment options. I have almost 20 years experience in the mental health field and I feel more than confident that we will make a great team as you journey towards healing.

I am Hatsie Lamb, a licensed Professional Counselor and Supervising Counselor. I began working in the mental health field as the Executive Director of the Mental Health Association of Mobile, Alabama. I was an educator and advocate for persons with mental health issues for ten years. During that time, I went back to school and got my Master's degree in counseling and I have been a counselor for 24 years. I've worked in mental health centers, employee assistance programs, child protective services and private practice settings. I currently work as an online counselor for BetterHelp and RULA.
I am Hatsie Lamb, a licensed Professional Counselor and Supervising Counselor. I began working in the mental health field as the Executive Director of the Mental Health Association of Mobile, Alabama. I was an educator and advocate for persons with mental health issues for ten years. During that time, I went back to school and got my Master's degree in counseling and I have been a counselor for 24 years. I've worked in mental health centers, employee assistance programs, child protective services and private practice settings. I currently work as an online counselor for BetterHelp and RULA.
Online Therapists

As a Licensed Clinical Social Worker with over 20 years of experience and multi-state licensure, I partner with individuals feeling overwhelmed by life transitions, relationship challenges, anxiety, or trauma.
My integrative approach combines evidence-based techniques with strengths-based strategies to help: Navigate difficult emotions, Build healthier relationships, Create sustainable coping mechanisms, Transform negative thought patterns, Achieve meaningful personal growth
Whether you're seeking relief from anxiety, processing grief, or working through trauma, I offer a supportive space where transformation is possible.
As a Licensed Clinical Social Worker with over 20 years of experience and multi-state licensure, I partner with individuals feeling overwhelmed by life transitions, relationship challenges, anxiety, or trauma.
My integrative approach combines evidence-based techniques with strengths-based strategies to help: Navigate difficult emotions, Build healthier relationships, Create sustainable coping mechanisms, Transform negative thought patterns, Achieve meaningful personal growth
Whether you're seeking relief from anxiety, processing grief, or working through trauma, I offer a supportive space where transformation is possible.

I spent many years working in the field of addictions. Addiction is one of those pervasive afflictions that has the capacity to destroy the addict and those around them. Through therapy I have had the opportunity to work with broken relationships that have been able to be restored. I have worked with individuals suffering from depression and seen hope restored. I have seen individuals suffering from anxiety find a sense of peace again and find it within themselves to face those moments in life when they feel overwhelmed and unprepared.
I spent many years working in the field of addictions. Addiction is one of those pervasive afflictions that has the capacity to destroy the addict and those around them. Through therapy I have had the opportunity to work with broken relationships that have been able to be restored. I have worked with individuals suffering from depression and seen hope restored. I have seen individuals suffering from anxiety find a sense of peace again and find it within themselves to face those moments in life when they feel overwhelmed and unprepared.

Emotional pain is universal to the human experience, yet deeply personal. Therefore, it is important to be understood and supported in your unique life experience. From feeling overwhelmed and powerless, to resentful and lonely, I will work with you to help you understand your own strengths, and provide you with a set of tools to take care of yourself and your relationships. Combining time-tested philosophies of flourishing with solution-focused, evidence-based treatments, we will work together to equip you with a roadmap for a meaningful life.
Emotional pain is universal to the human experience, yet deeply personal. Therefore, it is important to be understood and supported in your unique life experience. From feeling overwhelmed and powerless, to resentful and lonely, I will work with you to help you understand your own strengths, and provide you with a set of tools to take care of yourself and your relationships. Combining time-tested philosophies of flourishing with solution-focused, evidence-based treatments, we will work together to equip you with a roadmap for a meaningful life.

In counseling, we will explore life cycles and any strongholds getting in the way of achieving your present and future goals. Life as we know it has changed during the pandemic. Therefore, it's important to have a safe space to reflect and verbalize the changes you have experienced while identifying what you have learned about yourself in order to move forward in your journey.
In counseling, we will explore life cycles and any strongholds getting in the way of achieving your present and future goals. Life as we know it has changed during the pandemic. Therefore, it's important to have a safe space to reflect and verbalize the changes you have experienced while identifying what you have learned about yourself in order to move forward in your journey.
See more therapy options for Escambia County
How does your Therapist compare?
Number of Therapists in Escambia County, AL
10+
Average cost per session
$112
Therapists in Escambia County, AL who prioritize treating:
94% | Depression |
88% | Anxiety |
69% | Self Esteem |
63% | Relationship Issues |
63% | Coping Skills |
63% | Stress |
56% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
75% | Aetna |
75% | Cigna and Evernorth |
How Therapists in Escambia County, AL see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Escambia County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.