Dialectical Behavior (DBT) Therapists in Enterprise, AL
I am licensed in Alabama and currently working towards DBT certification.
Are you feeling stuck, overwhelmed, or ready to give up due to uncontrollable anxiety, periods of sadness, irrational thinking and worrying, unmanageable stress, feeling hopeless/worthless, difficulties adapting to lifestyle changes/transitions, obstacles with addiction, paralyzing social fears, or with relational concerns that are weighing you down from the past that are preventing you from moving forward? Do you JUST need someone to talk to? I am here to assist with individuals and couples of all ages to find your way to improve these areas. Make the choice for change. Make a step to schedule a counseling appointment today!
I am licensed in Alabama and currently working towards DBT certification.
Are you feeling stuck, overwhelmed, or ready to give up due to uncontrollable anxiety, periods of sadness, irrational thinking and worrying, unmanageable stress, feeling hopeless/worthless, difficulties adapting to lifestyle changes/transitions, obstacles with addiction, paralyzing social fears, or with relational concerns that are weighing you down from the past that are preventing you from moving forward? Do you JUST need someone to talk to? I am here to assist with individuals and couples of all ages to find your way to improve these areas. Make the choice for change. Make a step to schedule a counseling appointment today!
Whether it be transitioning in a new phase of your life, unpacking difficulties from your past, or working through current stressors, my goal as a clinician is to provide a safe space for you. As we move through the therapeutic process, I want you to feel seen and heard. I want to identify your strengths and build skills that will assist in meeting goals for a life more fulfilled.
Whether it be transitioning in a new phase of your life, unpacking difficulties from your past, or working through current stressors, my goal as a clinician is to provide a safe space for you. As we move through the therapeutic process, I want you to feel seen and heard. I want to identify your strengths and build skills that will assist in meeting goals for a life more fulfilled.
Hello,
My name is Megan, and I am an associate licensed counselor in the state of Alabama. I have been in the field of working with those of emotional or behavioral concerns for 8 years. I have experience with various family dynamics. diversity, ADHD, anxiety, depression. ODD, autism, and other special needs. I provide a non-judgmental, open, and safe space. I have additional training and experience in trauma informed therapy, CBT, and DBT. (Under the supervision of Jennie Holmes, LPC-S (SC01065)
Hello,
My name is Megan, and I am an associate licensed counselor in the state of Alabama. I have been in the field of working with those of emotional or behavioral concerns for 8 years. I have experience with various family dynamics. diversity, ADHD, anxiety, depression. ODD, autism, and other special needs. I provide a non-judgmental, open, and safe space. I have additional training and experience in trauma informed therapy, CBT, and DBT. (Under the supervision of Jennie Holmes, LPC-S (SC01065)
Hi! I'm Cecillia, a dedicated and compassionate licensed therapist providing mental health services in Enterprise, Alabama and the surrounding areas. I offer a safe and supportive space for individuals and families to explore their challenges and embark on a journey toward well-being.
Hi! I'm Cecillia, a dedicated and compassionate licensed therapist providing mental health services in Enterprise, Alabama and the surrounding areas. I offer a safe and supportive space for individuals and families to explore their challenges and embark on a journey toward well-being.
My ecletic therapeutic approach includes Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Cognitive Processing Therapy, Interpersonal Psychotherapy, Solution-Focused Therapy, Play Therapy, Acceptance and Commitment Therapy (ACT), Humanistic/Person-Centered Therapy, Motivational Interviewing, and Dialectical Behavior Therapy ( DBT).
Welcome!
Therapy is often the first step toward greater self-awareness and emotional wellness, and I’m glad you’re here.
With over 20 years of experience, I’ve had the privilege of working with individuals, families, and couples across all ages and backgrounds. My work has included domestic violence organizations, schools, and diverse community settings, and I approach therapy with cultural sensitivity and respect.
I am a Licensed Professional Counselor, National Certified Counselor, and Certified School Counselor in North Carolina, Florida, and Alabama.
My ecletic therapeutic approach includes Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Cognitive Processing Therapy, Interpersonal Psychotherapy, Solution-Focused Therapy, Play Therapy, Acceptance and Commitment Therapy (ACT), Humanistic/Person-Centered Therapy, Motivational Interviewing, and Dialectical Behavior Therapy ( DBT).
Welcome!
Therapy is often the first step toward greater self-awareness and emotional wellness, and I’m glad you’re here.
With over 20 years of experience, I’ve had the privilege of working with individuals, families, and couples across all ages and backgrounds. My work has included domestic violence organizations, schools, and diverse community settings, and I approach therapy with cultural sensitivity and respect.
I am a Licensed Professional Counselor, National Certified Counselor, and Certified School Counselor in North Carolina, Florida, and Alabama.
I am a easy going, non-judgmental therapist with over 14 years of experience. I specialize primarily in anxiety, PTSD, and trauma related symptoms; however, I have experience working with a diverse populations and stressors.
My goal is to help you feel comfortable and at ease from the very first session. I bring a wide range of experience and use different treatment approaches to make sure our work fits your needs. I’ve spent many years specializing in trauma, and I understand how deeply it can affect daily life.
I am a easy going, non-judgmental therapist with over 14 years of experience. I specialize primarily in anxiety, PTSD, and trauma related symptoms; however, I have experience working with a diverse populations and stressors.
My goal is to help you feel comfortable and at ease from the very first session. I bring a wide range of experience and use different treatment approaches to make sure our work fits your needs. I’ve spent many years specializing in trauma, and I understand how deeply it can affect daily life.
I may also incorporate modalities such as Dialectical Behavior Therapy ( DBT), Exposure and Response Prevention (ERP) or Solution Focused Therapy based on your individual needs.
You’re the one others depend on. You’re capable, driven, and high-functioning—but internally, you may feel overwhelmed, anxious, or emotionally exhausted. You might find yourself overthinking, struggling to set boundaries, or questioning your worth—especially if you’ve experienced unhealthy relationships. Even though you’re “holding it together” on the outside, it doesn’t always feel that way on the inside.
I work with women navigating anxiety, relational trauma, and life transitions. Together, we create a supportive space where you can process your experiences, better understand your patterns, and begin to reconnect with yourself.
I may also incorporate modalities such as Dialectical Behavior Therapy ( DBT), Exposure and Response Prevention (ERP) or Solution Focused Therapy based on your individual needs.
You’re the one others depend on. You’re capable, driven, and high-functioning—but internally, you may feel overwhelmed, anxious, or emotionally exhausted. You might find yourself overthinking, struggling to set boundaries, or questioning your worth—especially if you’ve experienced unhealthy relationships. Even though you’re “holding it together” on the outside, it doesn’t always feel that way on the inside.
I work with women navigating anxiety, relational trauma, and life transitions. Together, we create a supportive space where you can process your experiences, better understand your patterns, and begin to reconnect with yourself.
It is my goal to provide a welcoming and supportive space where clients feel safe to address the unique issues that brought them to therapy. It is a privilege to walk this path in search of healing and growth with clients who trust me to take the journey with them.
It is my goal to provide a welcoming and supportive space where clients feel safe to address the unique issues that brought them to therapy. It is a privilege to walk this path in search of healing and growth with clients who trust me to take the journey with them.
Clinical services provided under the direct supervision of Jennie Holmes, LPC-S (SC01065).
Is your child struggling with emotional outbursts, anxiety, or attention challenges? Are you a teen feeling overwhelmed or misunderstood? Or maybe you're a parent trying to navigate stress and changes in your family life. Whatever brought you here, I’m glad you're taking this step. I'm Zesha MacLaren, an Associate Licensed Counselor (ALC) in Enterprise, Alabama.
Clinical services provided under the direct supervision of Jennie Holmes, LPC-S (SC01065).
Is your child struggling with emotional outbursts, anxiety, or attention challenges? Are you a teen feeling overwhelmed or misunderstood? Or maybe you're a parent trying to navigate stress and changes in your family life. Whatever brought you here, I’m glad you're taking this step. I'm Zesha MacLaren, an Associate Licensed Counselor (ALC) in Enterprise, Alabama.
Are you struggling to cope with the storms in your life? Are you looking for help in learning how to improve your quality of life? Do you need help understanding yourself better? Help finding your voice? Someone to listen? Look no further!
I would love to help you help yourself! My clients and their needs are the focus of my practice. I believe that you are the expert on your life and that my purpose is to help you find the right tools to better manage your issues and difficulties. Therapy can be scary, but I do my best to provide a safe space for you to be able to just exist and process your feelings.
Are you struggling to cope with the storms in your life? Are you looking for help in learning how to improve your quality of life? Do you need help understanding yourself better? Help finding your voice? Someone to listen? Look no further!
I would love to help you help yourself! My clients and their needs are the focus of my practice. I believe that you are the expert on your life and that my purpose is to help you find the right tools to better manage your issues and difficulties. Therapy can be scary, but I do my best to provide a safe space for you to be able to just exist and process your feelings.
Have you ever found yourself uttering, "I am alright, everything will be okay." only to realize that perhaps you require support beyond your immediate circle of family and friends? Are you currently grappling with life's myriad challenges and feeling overwhelmed? We are dedicated to assisting you in acquiring healthy coping strategies and offering a secure environment for navigating the ebb and flow of life. Embark on your path to recovery with us. Permit us to guide you in discovering illumination amidst life's darkest moments.
Have you ever found yourself uttering, "I am alright, everything will be okay." only to realize that perhaps you require support beyond your immediate circle of family and friends? Are you currently grappling with life's myriad challenges and feeling overwhelmed? We are dedicated to assisting you in acquiring healthy coping strategies and offering a secure environment for navigating the ebb and flow of life. Embark on your path to recovery with us. Permit us to guide you in discovering illumination amidst life's darkest moments.
People seek counseling for many reasons, some complex and others quite simple. As a person who has had a wide range of life experiences, I am blessed with empathy and compassion for others. If you are feeling depressed, anxious, or feel as though you are navigating a difficult path on your own, I am here for you. If you are struggling with your young child, I am a mother who is also certified in helping you. If you have a teenager who is trying to learn and find their way, I can support them. If you are discovering who you are after a major change, such as graduation, divorce, retirement, I am here for you.
People seek counseling for many reasons, some complex and others quite simple. As a person who has had a wide range of life experiences, I am blessed with empathy and compassion for others. If you are feeling depressed, anxious, or feel as though you are navigating a difficult path on your own, I am here for you. If you are struggling with your young child, I am a mother who is also certified in helping you. If you have a teenager who is trying to learn and find their way, I can support them. If you are discovering who you are after a major change, such as graduation, divorce, retirement, I am here for you.
Michael H Lait, MA, MAHS, BCPLC, LPC, NCC
Licensed Professional Counselor, MA, MAHs, BCPLC, LPC, NCC
1 Endorsed
Enterprise, AL 36330
Life can feel overwhelming at times. Anxiety, depression, addiction, relationship conflict, trauma, grief, and major life transitions can leave you feeling stuck, exhausted, disconnected, or hopeless. You do not have to face these challenges alone. I provide a supportive, respectful, and nonjudgmental environment where clients can safely process difficult experiences, gain insight, and develop practical tools for meaningful and lasting change. My goal is to help you move toward a healthier, more balanced life that aligns with your values, goals, and sense of purpose.
Life can feel overwhelming at times. Anxiety, depression, addiction, relationship conflict, trauma, grief, and major life transitions can leave you feeling stuck, exhausted, disconnected, or hopeless. You do not have to face these challenges alone. I provide a supportive, respectful, and nonjudgmental environment where clients can safely process difficult experiences, gain insight, and develop practical tools for meaningful and lasting change. My goal is to help you move toward a healthier, more balanced life that aligns with your values, goals, and sense of purpose.
I believe that my approach and personality create a safe environment for my clients to create lasting change. I have been practicing counseling since 2016 and have over 10 years of experience with clients of all ages. I also specialize in trauma, substance abuse, and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently accepting new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website to learn more about me, teletherapy, and the services we offer at AcceptanceCounselingGroup. org.
I believe that my approach and personality create a safe environment for my clients to create lasting change. I have been practicing counseling since 2016 and have over 10 years of experience with clients of all ages. I also specialize in trauma, substance abuse, and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently accepting new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website to learn more about me, teletherapy, and the services we offer at AcceptanceCounselingGroup. org.
I specialize in helping couples and individuals rebuild connection, clarity, and confidence during life’s most challenging seasons. I provide compassionate couples therapy for partners navigating communication issues, separation, infidelity, or emotional distance, as well as individual counseling for adults dealing with stress, anxiety, depression, or life transitions. I am also certified Parent-Child Interaction Therapy (PCIT) , offering effective support for parents of young children (ages 2–7) facing behavioral or emotional challenges.
I specialize in helping couples and individuals rebuild connection, clarity, and confidence during life’s most challenging seasons. I provide compassionate couples therapy for partners navigating communication issues, separation, infidelity, or emotional distance, as well as individual counseling for adults dealing with stress, anxiety, depression, or life transitions. I am also certified Parent-Child Interaction Therapy (PCIT) , offering effective support for parents of young children (ages 2–7) facing behavioral or emotional challenges.
You may feel overwhelmed, stuck, or confused by reactions that do not seem to make sense, especially if you have experienced early trauma or prolonged stress. Anxiety, depression, relationship struggles, or dissociation may be interfering with your life, and previous therapy may not have fully helped. You want answers that go deeper than surface symptoms and a path toward stability and relief. I work with individuals seeking to understand the root causes of their struggles and move toward greater clarity, confidence, and emotional balance.
You may feel overwhelmed, stuck, or confused by reactions that do not seem to make sense, especially if you have experienced early trauma or prolonged stress. Anxiety, depression, relationship struggles, or dissociation may be interfering with your life, and previous therapy may not have fully helped. You want answers that go deeper than surface symptoms and a path toward stability and relief. I work with individuals seeking to understand the root causes of their struggles and move toward greater clarity, confidence, and emotional balance.
Whether using Cognitive Behavior Therapy, DBT, Rogerian, Imago or a different modality, the goal is the same for all-- to help them continually strive to become the best version of themselves.
As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you find your way to those solutions. Whether you are faced with anxiety on a daily basis or have trouble managing your anger, together we can find strategies that will work for you.
Whether using Cognitive Behavior Therapy, DBT, Rogerian, Imago or a different modality, the goal is the same for all-- to help them continually strive to become the best version of themselves.
As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you find your way to those solutions. Whether you are faced with anxiety on a daily basis or have trouble managing your anger, together we can find strategies that will work for you.
Are you feeling stuck, overwhelmed, anxious, or weighed down by past experiences? Do you find yourself struggling with intrusive thoughts, relationship challenges, difficult emotions, or feeling like you're simply surviving instead of thriving?
At Rooted in Resilience Therapy Services, LLC, we provide compassionate, non-judgmental support for individuals navigating trauma, Complex PTSD, anxiety, relationship concerns, and life transitions.
Are you feeling stuck, overwhelmed, anxious, or weighed down by past experiences? Do you find yourself struggling with intrusive thoughts, relationship challenges, difficult emotions, or feeling like you're simply surviving instead of thriving?
At Rooted in Resilience Therapy Services, LLC, we provide compassionate, non-judgmental support for individuals navigating trauma, Complex PTSD, anxiety, relationship concerns, and life transitions.
Kimberly A Berry
Licensed Professional Counselor, MS, LPC
1 Endorsed
Serves Area
Not accepting new clients
Are you feeling like you're carrying more than you can hold?
You might be the one everyone leans on, yet inside you feel disconnected, exhausted, or quietly unraveling. Maybe you're navigating relationship pain, a life transition, or the lingering ache of grief. You're not broken- you're human. And you don't have to face this alone.
Are you feeling like you're carrying more than you can hold?
You might be the one everyone leans on, yet inside you feel disconnected, exhausted, or quietly unraveling. Maybe you're navigating relationship pain, a life transition, or the lingering ache of grief. You're not broken- you're human. And you don't have to face this alone.
Dr. Rachel E. Swope
Clinical Social Work/Therapist, DSW, MS, LICSW-S, PIP
1 Endorsed
Online Only
Not accepting new clients
Have you been through years of therapy with multiple therapists? Does it feel like weekly 50-minute sessions just haven't been enough to help you live the life you want and deserve? Do you still feel stuck despite your efforts? Perhaps you really need help and you don't want to spend months or years in weekly therapy to feel better so you can live the life you want.
Have you been through years of therapy with multiple therapists? Does it feel like weekly 50-minute sessions just haven't been enough to help you live the life you want and deserve? Do you still feel stuck despite your efforts? Perhaps you really need help and you don't want to spend months or years in weekly therapy to feel better so you can live the life you want.
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Nearby Dialectical Behavior (DBT) Therapists Searches for Enterprise
See More Dialectical Behavior (DBT) TherapistsNearby Searches for Enterprise
See More Therapists Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.