Acceptance and Commitment (ACT) Therapists in Enterprise, AL
It is my goal to provide a welcoming and supportive space where clients feel safe to address the unique issues that brought them to therapy. It is a privilege to walk this path in search of healing and growth with clients who trust me to take the journey with them.
It is my goal to provide a welcoming and supportive space where clients feel safe to address the unique issues that brought them to therapy. It is a privilege to walk this path in search of healing and growth with clients who trust me to take the journey with them.
Have you ever found yourself uttering, "I am alright, everything will be okay." only to realize that perhaps you require support beyond your immediate circle of family and friends? Are you currently grappling with life's myriad challenges and feeling overwhelmed? We are dedicated to assisting you in acquiring healthy coping strategies and offering a secure environment for navigating the ebb and flow of life. Embark on your path to recovery with us. Permit us to guide you in discovering illumination amidst life's darkest moments.
Have you ever found yourself uttering, "I am alright, everything will be okay." only to realize that perhaps you require support beyond your immediate circle of family and friends? Are you currently grappling with life's myriad challenges and feeling overwhelmed? We are dedicated to assisting you in acquiring healthy coping strategies and offering a secure environment for navigating the ebb and flow of life. Embark on your path to recovery with us. Permit us to guide you in discovering illumination amidst life's darkest moments.
My ecletic therapeutic approach includes Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Cognitive Processing Therapy, Interpersonal Psychotherapy, Solution-Focused Therapy, Play Therapy, Acceptance and Commitment Therapy ( ACT), Humanistic/Person-Centered Therapy, Motivational Interviewing, and Dialectical Behavior Therapy (DBT).
Welcome!
Therapy is often the first step toward greater self-awareness and emotional wellness, and I’m glad you’re here.
With over 20 years of experience, I’ve had the privilege of working with individuals, families, and couples across all ages and backgrounds. My work has included domestic violence organizations, schools, and diverse community settings, and I approach therapy with cultural sensitivity and respect.
I am a Licensed Professional Counselor, National Certified Counselor, and Certified School Counselor in North Carolina, Florida, and Alabama.
My ecletic therapeutic approach includes Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Cognitive Processing Therapy, Interpersonal Psychotherapy, Solution-Focused Therapy, Play Therapy, Acceptance and Commitment Therapy ( ACT), Humanistic/Person-Centered Therapy, Motivational Interviewing, and Dialectical Behavior Therapy (DBT).
Welcome!
Therapy is often the first step toward greater self-awareness and emotional wellness, and I’m glad you’re here.
With over 20 years of experience, I’ve had the privilege of working with individuals, families, and couples across all ages and backgrounds. My work has included domestic violence organizations, schools, and diverse community settings, and I approach therapy with cultural sensitivity and respect.
I am a Licensed Professional Counselor, National Certified Counselor, and Certified School Counselor in North Carolina, Florida, and Alabama.
Finding the right therapist can be challenging. I work with children and adolescents who struggle to connect, helping build up confidence to express needs and concerns effectively. I'm motivated and committed to meet the needs of my clients and their families. To better accomplish this, I offer flexible after-school appointment options to support and assist working families.
Finding the right therapist can be challenging. I work with children and adolescents who struggle to connect, helping build up confidence to express needs and concerns effectively. I'm motivated and committed to meet the needs of my clients and their families. To better accomplish this, I offer flexible after-school appointment options to support and assist working families.
Hello,
My name is Megan, and I am an associate licensed counselor in the state of Alabama. I have been in the field of working with those of emotional or behavioral concerns for 8 years. I have experience with various family dynamics. diversity, ADHD, anxiety, depression. ODD, autism, and other special needs. I provide a non-judgmental, open, and safe space. I have additional training and experience in trauma informed therapy, CBT, and DBT. (Under the supervision of Jennie Holmes, LPC-S (SC01065)
Hello,
My name is Megan, and I am an associate licensed counselor in the state of Alabama. I have been in the field of working with those of emotional or behavioral concerns for 8 years. I have experience with various family dynamics. diversity, ADHD, anxiety, depression. ODD, autism, and other special needs. I provide a non-judgmental, open, and safe space. I have additional training and experience in trauma informed therapy, CBT, and DBT. (Under the supervision of Jennie Holmes, LPC-S (SC01065)
This counselor's journey into counseling came from a profound belief and personal experience in the human capacity for healing and growth, even amidst life's greatest difficulties. Having navigated personal challenges related to failures, loss, and hurt, this counselor developed a deep empathy for those grappling with emotional pain.
This counselor's journey into counseling came from a profound belief and personal experience in the human capacity for healing and growth, even amidst life's greatest difficulties. Having navigated personal challenges related to failures, loss, and hurt, this counselor developed a deep empathy for those grappling with emotional pain.
You may find yourself feeling stuck in patterns that no longer serve you—struggling to set boundaries, feeling drained in relationships, or wondering how to reconnect with your authentic self. My passion is helping people who are navigating challenging relationships with peace and confidence. I have experience helping with issues of anxiety, grief, healing from abuse and making sense and order out of chaotic experiences.
You may find yourself feeling stuck in patterns that no longer serve you—struggling to set boundaries, feeling drained in relationships, or wondering how to reconnect with your authentic self. My passion is helping people who are navigating challenging relationships with peace and confidence. I have experience helping with issues of anxiety, grief, healing from abuse and making sense and order out of chaotic experiences.
Are you feeling stuck, overwhelmed, or ready to give up due to uncontrollable anxiety, periods of sadness, irrational thinking and worrying, unmanageable stress, feeling hopeless/worthless, difficulties adapting to lifestyle changes/transitions, obstacles with addiction, paralyzing social fears, or with relational concerns that are weighing you down from the past that are preventing you from moving forward? Do you JUST need someone to talk to? I am here to assist with individuals and couples of all ages to find your way to improve these areas. Make the choice for change. Make a step to schedule a counseling appointment today!
Are you feeling stuck, overwhelmed, or ready to give up due to uncontrollable anxiety, periods of sadness, irrational thinking and worrying, unmanageable stress, feeling hopeless/worthless, difficulties adapting to lifestyle changes/transitions, obstacles with addiction, paralyzing social fears, or with relational concerns that are weighing you down from the past that are preventing you from moving forward? Do you JUST need someone to talk to? I am here to assist with individuals and couples of all ages to find your way to improve these areas. Make the choice for change. Make a step to schedule a counseling appointment today!
Michael H Lait, MA, MAHS, BCPLC, LPC, NCC
Licensed Professional Counselor, MA, MAHs, BCPLC, LPC, NCC
1 Endorsed
Enterprise, AL 36330
Life can feel overwhelming at times. Anxiety, depression, addiction, relationship conflict, trauma, grief, and major life transitions can leave you feeling stuck, exhausted, disconnected, or hopeless. You do not have to face these challenges alone. I provide a supportive, respectful, and nonjudgmental environment where clients can safely process difficult experiences, gain insight, and develop practical tools for meaningful and lasting change. My goal is to help you move toward a healthier, more balanced life that aligns with your values, goals, and sense of purpose.
Life can feel overwhelming at times. Anxiety, depression, addiction, relationship conflict, trauma, grief, and major life transitions can leave you feeling stuck, exhausted, disconnected, or hopeless. You do not have to face these challenges alone. I provide a supportive, respectful, and nonjudgmental environment where clients can safely process difficult experiences, gain insight, and develop practical tools for meaningful and lasting change. My goal is to help you move toward a healthier, more balanced life that aligns with your values, goals, and sense of purpose.
Are you struggling to cope with the storms in your life? Are you looking for help in learning how to improve your quality of life? Do you need help understanding yourself better? Help finding your voice? Someone to listen? Look no further!
I would love to help you help yourself! My clients and their needs are the focus of my practice. I believe that you are the expert on your life and that my purpose is to help you find the right tools to better manage your issues and difficulties. Therapy can be scary, but I do my best to provide a safe space for you to be able to just exist and process your feelings.
Are you struggling to cope with the storms in your life? Are you looking for help in learning how to improve your quality of life? Do you need help understanding yourself better? Help finding your voice? Someone to listen? Look no further!
I would love to help you help yourself! My clients and their needs are the focus of my practice. I believe that you are the expert on your life and that my purpose is to help you find the right tools to better manage your issues and difficulties. Therapy can be scary, but I do my best to provide a safe space for you to be able to just exist and process your feelings.
Coralea ( Kandi) Dalrymple
Licensed Professional Counselor, LPC, NCC
2 Endorsed
Enterprise, AL 36330
When you get to a certain age, life is supposed to be easy. Right?
“When I graduate”; “When I move out”; “When I get married”; “When my children have grown up”; “When I retire”; etc...
As you go through these stages you discover each one has its own stresses, challenges, and regrets.
What if you had someone to talk to who has already gone through many of these stages & has nothing but time, experience, & training to walk with you through these times?
Meet Kandi Dalrymple, LPC-S, NCC, a licensed counselor dedicated to providing a safe & supportive space for individuals seeking to make life more understandable & enjoyable.
When you get to a certain age, life is supposed to be easy. Right?
“When I graduate”; “When I move out”; “When I get married”; “When my children have grown up”; “When I retire”; etc...
As you go through these stages you discover each one has its own stresses, challenges, and regrets.
What if you had someone to talk to who has already gone through many of these stages & has nothing but time, experience, & training to walk with you through these times?
Meet Kandi Dalrymple, LPC-S, NCC, a licensed counselor dedicated to providing a safe & supportive space for individuals seeking to make life more understandable & enjoyable.
I believe that my approach and personality create a safe environment for my clients to create lasting change. I have been practicing counseling since 2016 and have over 10 years of experience with clients of all ages. I also specialize in trauma, substance abuse, and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently accepting new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website to learn more about me, teletherapy, and the services we offer at AcceptanceCounselingGroup. org.
I believe that my approach and personality create a safe environment for my clients to create lasting change. I have been practicing counseling since 2016 and have over 10 years of experience with clients of all ages. I also specialize in trauma, substance abuse, and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently accepting new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website to learn more about me, teletherapy, and the services we offer at AcceptanceCounselingGroup. org.
Accepting new clients in Idaho + Alabama, and trained in EMDR and Brainspotting.
Life can be stressful and the way we cope works until it no longer does. At any point, we may experience life transitions we were not expecting. There may be a part of you wondering if perhaps it’s time for a change, to reduce stress, deal with past trauma, create a new or revised path for yourself, or to focus on healing. I believe every single person has tools that they, knowingly or not, tap into even in the toughest situations. Humans are incredibly adaptive beings and the more we have the opportunity to lean into our authentic selves, the better.
Accepting new clients in Idaho + Alabama, and trained in EMDR and Brainspotting.
Life can be stressful and the way we cope works until it no longer does. At any point, we may experience life transitions we were not expecting. There may be a part of you wondering if perhaps it’s time for a change, to reduce stress, deal with past trauma, create a new or revised path for yourself, or to focus on healing. I believe every single person has tools that they, knowingly or not, tap into even in the toughest situations. Humans are incredibly adaptive beings and the more we have the opportunity to lean into our authentic selves, the better.
Hi there! Looking to begin your therapeutic journey? Do feel like you need help adjusting to change? Or do you want to learn how to cope with big emotions? It would be my pleasure to help you out. My goal is to provide my clients with a welcoming and neuro-affirming space where they feel safe and can open up, or as I say, "spill the tea". I help my clients navigate their path while growing and healing along the way. My client's needs are the focus of my practice and I work with them to develop the skills needed to reach their goals.
Hi there! Looking to begin your therapeutic journey? Do feel like you need help adjusting to change? Or do you want to learn how to cope with big emotions? It would be my pleasure to help you out. My goal is to provide my clients with a welcoming and neuro-affirming space where they feel safe and can open up, or as I say, "spill the tea". I help my clients navigate their path while growing and healing along the way. My client's needs are the focus of my practice and I work with them to develop the skills needed to reach their goals.
As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you find your way to those solutions. Whether you are faced with anxiety on a daily basis or have trouble managing your anger, together we can find strategies that will work for you.
As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you find your way to those solutions. Whether you are faced with anxiety on a daily basis or have trouble managing your anger, together we can find strategies that will work for you.
More Therapists Nearby
I work with individuals who are feeling overwhelmed, stuck, or struggling to navigate anxiety, trauma, depression, relationship challenges, life transitions, stress, and emotional burnout. Many of my clients come to therapy seeking relief from difficult emotions, healthier relationships, greater self-confidence, or support through a challenging season of life. Using a compassionate, collaborative, and evidence-based approach, I help clients build coping skills, gain insight into unhelpful patterns, heal from past experiences, and create meaningful, lasting change. My goal is to help you feel more empowered, resilient, and connected
I work with individuals who are feeling overwhelmed, stuck, or struggling to navigate anxiety, trauma, depression, relationship challenges, life transitions, stress, and emotional burnout. Many of my clients come to therapy seeking relief from difficult emotions, healthier relationships, greater self-confidence, or support through a challenging season of life. Using a compassionate, collaborative, and evidence-based approach, I help clients build coping skills, gain insight into unhelpful patterns, heal from past experiences, and create meaningful, lasting change. My goal is to help you feel more empowered, resilient, and connected
I have advanced training in a variety of protocols, including EMDR, Exposure & Response Prevention therapy (ERP), Cognitive Behavioral therapy, Cognitive Processing therapy, Acceptance and Commitment therapy, and Narrative therapy.
I work with adults and teens who need help with anxiety, depression, OCD, trauma & PTSD, relationship issues, grief, self-esteem, & life transitions. Often when people come to see me, they’ve been struggling for a long time on their own and have been through really painful and difficult experiences in their lives. Many times there is a lot of shame and guilt involved in their situations. People feel stuck or that they’re unable to move forward in life. They are looking for an objective, caring person who can help them understand the underlying causes of their symptoms & give them the tools they need to heal and move forward.
I have advanced training in a variety of protocols, including EMDR, Exposure & Response Prevention therapy (ERP), Cognitive Behavioral therapy, Cognitive Processing therapy, Acceptance and Commitment therapy, and Narrative therapy.
I work with adults and teens who need help with anxiety, depression, OCD, trauma & PTSD, relationship issues, grief, self-esteem, & life transitions. Often when people come to see me, they’ve been struggling for a long time on their own and have been through really painful and difficult experiences in their lives. Many times there is a lot of shame and guilt involved in their situations. People feel stuck or that they’re unable to move forward in life. They are looking for an objective, caring person who can help them understand the underlying causes of their symptoms & give them the tools they need to heal and move forward.
I often use CBT, DBT, trauma-informed therapy, ACT, and person-centered care.
You may find yourself overthinking, emotionally overwhelmed, disconnected, or stuck in patterns that no longer feel helpful. Many of my clients are navigating anxiety, trauma, relationship stress, burnout, grief, life transitions, or unresolved emotional pain and simply want a space where they can feel heard without judgment. I’m Kensley, though many clients call me Kens. I offer a warm, supportive, and collaborative approach that helps clients build insight, strengthen emotional regulation, improve communication, and move toward meaningful, lasting change at a pace that feels realistic and manageable.
I often use CBT, DBT, trauma-informed therapy, ACT, and person-centered care.
You may find yourself overthinking, emotionally overwhelmed, disconnected, or stuck in patterns that no longer feel helpful. Many of my clients are navigating anxiety, trauma, relationship stress, burnout, grief, life transitions, or unresolved emotional pain and simply want a space where they can feel heard without judgment. I’m Kensley, though many clients call me Kens. I offer a warm, supportive, and collaborative approach that helps clients build insight, strengthen emotional regulation, improve communication, and move toward meaningful, lasting change at a pace that feels realistic and manageable.
Whether you’re exhausted from trying to manage everything, weighed down by loss, or fighting to keep it together—you don’t have to face it alone. As a Licensed Professional Counselor with over 30 years of experience, I've walked with individuals and families through life’s hardest challenges. I work with stress, anxiety, depression, grief, OCD, ADHD, Autism Spectrum Disorders, trauma, recovery, and parenting struggles. When desired, my approach blends clinical modalities with Christian faith to bring hope and healing. What matters most is that our therapeutic relationship is built on trust and care so that we can do our best work.
Whether you’re exhausted from trying to manage everything, weighed down by loss, or fighting to keep it together—you don’t have to face it alone. As a Licensed Professional Counselor with over 30 years of experience, I've walked with individuals and families through life’s hardest challenges. I work with stress, anxiety, depression, grief, OCD, ADHD, Autism Spectrum Disorders, trauma, recovery, and parenting struggles. When desired, my approach blends clinical modalities with Christian faith to bring hope and healing. What matters most is that our therapeutic relationship is built on trust and care so that we can do our best work.
Feeling overwhelmed by anxiety, weighed down by depression, or struggling to break free from addiction? You don't have to keep carrying it alone. I'm Shatasha — a licensed counselor (LPC, NCC, ADC) helping adults turn "I'm stuck" into a plan that actually moves.
I work with people who are tired of feeling like life is happening to them. Whether it's persistent worry, a low mood that won't lift, the pressure of life feeling like too much, or substance use that's gotten in the driver's seat, our work together is about helping you take back the wheel. The first step is reaching out — I'd be glad to hear from you.
Feeling overwhelmed by anxiety, weighed down by depression, or struggling to break free from addiction? You don't have to keep carrying it alone. I'm Shatasha — a licensed counselor (LPC, NCC, ADC) helping adults turn "I'm stuck" into a plan that actually moves.
I work with people who are tired of feeling like life is happening to them. Whether it's persistent worry, a low mood that won't lift, the pressure of life feeling like too much, or substance use that's gotten in the driver's seat, our work together is about helping you take back the wheel. The first step is reaching out — I'd be glad to hear from you.
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Nearby Acceptance and Commitment (ACT) Therapists Searches for Enterprise
See More Acceptance and Commitment (ACT) TherapistsNearby Searches for Enterprise
See More Therapists Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.