Anthem Therapists in Dothan, AL
ACTS - Anchored Counseling and Therapy Services
Licensed Professional Counselor, MS, LPC-S
2 Endorsed
Dothan, AL 36305
Hi, I'm Christina! At the end of the day, do you feel like you are barely keeping your head above water? Do you feel frustrated, overwhelmed or unappreciated? Have you experienced a situation that you haven't figured out how to deal with? If you answered yes to any of these, counseling could help you attain and maintain peace and balance in your daily life.
Hi, I'm Christina! At the end of the day, do you feel like you are barely keeping your head above water? Do you feel frustrated, overwhelmed or unappreciated? Have you experienced a situation that you haven't figured out how to deal with? If you answered yes to any of these, counseling could help you attain and maintain peace and balance in your daily life.
Hi there, I'm Ayesha! I am a licensed professional counselor with a passion for helping my clients become the best version of themselves, while working to achieve your full potential, learning to heal, and practicing self-growth and awareness. My approach is client-centered mixed with eclectic as I believe no approach is a one-size-fits-all. I promise to meet you with empathy, a sound mind, open heart, and unconditional positive regard. I believe my clients are the captains of their ship and I am here to guide you to a sound, safe, and clear journey to your healing destination.
Hi there, I'm Ayesha! I am a licensed professional counselor with a passion for helping my clients become the best version of themselves, while working to achieve your full potential, learning to heal, and practicing self-growth and awareness. My approach is client-centered mixed with eclectic as I believe no approach is a one-size-fits-all. I promise to meet you with empathy, a sound mind, open heart, and unconditional positive regard. I believe my clients are the captains of their ship and I am here to guide you to a sound, safe, and clear journey to your healing destination.
Are you struggling to maintain a healthy, loving relationship with your child or teen? Is your child dealing with anger issues, depression or anxiety? Does your child often feel sad or frustrated when completing homework due to learning problems or focus issues? If you answered "yes" to any of these questions, I am here to help you!! I have years of experience working with children and teenagers through various issues including anger, depression, self-harming behavior, anxiety, bullying, grief issues and ADHD among many others.
Are you struggling to maintain a healthy, loving relationship with your child or teen? Is your child dealing with anger issues, depression or anxiety? Does your child often feel sad or frustrated when completing homework due to learning problems or focus issues? If you answered "yes" to any of these questions, I am here to help you!! I have years of experience working with children and teenagers through various issues including anger, depression, self-harming behavior, anxiety, bullying, grief issues and ADHD among many others.
Your mind races from one worry to the next. Your body stays tense, your chest feels tight, and even small decisions feel overwhelming. Sleep is restless, focus is hard to maintain, and it feels like you’re always on edge, stuck in survival mode with no clear off switch.
You don’t have to live this way. Therapy can help you slow your thoughts, calm your body, and regain a sense of balance and control. Together, we’ll work to understand what’s driving your anxiety and develop practical tools to help you feel grounded, confident, and at ease again.
Your mind races from one worry to the next. Your body stays tense, your chest feels tight, and even small decisions feel overwhelming. Sleep is restless, focus is hard to maintain, and it feels like you’re always on edge, stuck in survival mode with no clear off switch.
You don’t have to live this way. Therapy can help you slow your thoughts, calm your body, and regain a sense of balance and control. Together, we’ll work to understand what’s driving your anxiety and develop practical tools to help you feel grounded, confident, and at ease again.
Hello, my name is Shavon Rich, and I am a Licensed Professional Counselor (LPC) with over 16 years of experience working with adolescents, adults, and families. My approach to therapy is compassionate and client-centered, focusing on helping individuals navigate trauma, life transitions, and emotional challenges. I specialize in providing support and guidance to those experiencing difficult life events, with a strong emphasis on fostering resilience and hope. I typically work with adolescents, adults, and families who are navigating life transitions, trauma, anxiety, depression, and relationship challenges.
Hello, my name is Shavon Rich, and I am a Licensed Professional Counselor (LPC) with over 16 years of experience working with adolescents, adults, and families. My approach to therapy is compassionate and client-centered, focusing on helping individuals navigate trauma, life transitions, and emotional challenges. I specialize in providing support and guidance to those experiencing difficult life events, with a strong emphasis on fostering resilience and hope. I typically work with adolescents, adults, and families who are navigating life transitions, trauma, anxiety, depression, and relationship challenges.
Taking the first step toward therapy takes courage, and I want to honor you for being here. My role is to walk alongside you as we explore the challenges you're facing and create space for growth and healing. I work with adults navigating anxiety, depression, life changes, relationship concerns, and issues related to self-worth and acceptance. My style is collaborative and tailored—this is your journey, and we'll shape it together based on your goals, values, and pace. When you're ready, I’m here to support you in a space where you can feel heard, respected, and fully yourself.
Taking the first step toward therapy takes courage, and I want to honor you for being here. My role is to walk alongside you as we explore the challenges you're facing and create space for growth and healing. I work with adults navigating anxiety, depression, life changes, relationship concerns, and issues related to self-worth and acceptance. My style is collaborative and tailored—this is your journey, and we'll shape it together based on your goals, values, and pace. When you're ready, I’m here to support you in a space where you can feel heard, respected, and fully yourself.
I’m best equipped to support individuals who are seeking meaningful growth, emotional healing, and more fulfilling relationships. Many of the clients I work with are navigating anxiety, depression, unresolved trauma, relationship challenges, or major life transitions. They may feel overwhelmed, stuck in negative thought patterns, or disconnected from themselves and others—but they’re ready to do the work to create real, lasting change. Whether you're looking for tools to manage everyday stress or seeking deeper healing, I provide a compassionate, structured, and empowering space to explore your story and move toward greater clarity
I’m best equipped to support individuals who are seeking meaningful growth, emotional healing, and more fulfilling relationships. Many of the clients I work with are navigating anxiety, depression, unresolved trauma, relationship challenges, or major life transitions. They may feel overwhelmed, stuck in negative thought patterns, or disconnected from themselves and others—but they’re ready to do the work to create real, lasting change. Whether you're looking for tools to manage everyday stress or seeking deeper healing, I provide a compassionate, structured, and empowering space to explore your story and move toward greater clarity
We are what and who we are primarily because of where we come from and from everything we have ever experienced. That provides us with both positive and negative qualities about ourselves. A lot of times, we want to remain victims of our past. But we must remember that no matter where we have been, and no matter what we have experienced, we can overcome and become a better person. It's not easy. It's not pretty. But it is worth it! Here at PCCS, we believe in you and want to help you believe in yourself.
We are what and who we are primarily because of where we come from and from everything we have ever experienced. That provides us with both positive and negative qualities about ourselves. A lot of times, we want to remain victims of our past. But we must remember that no matter where we have been, and no matter what we have experienced, we can overcome and become a better person. It's not easy. It's not pretty. But it is worth it! Here at PCCS, we believe in you and want to help you believe in yourself.
Feeling overwhelmed, exhausted, or constantly on edge? I help anxious adults, caregivers, and people living with chronic illness calm their nervous systems, reduce burnout, and feel like themselves again.
Therapy can be a place to pause, sort things out, and move forward with more clarity and confidence—and you don’t have to do it alone. I’m a LICSW with over 20 years of experience in the helping professions, including clinical therapy, social work, case management, and community-based support. I work with those who want practical tools, emotional support, and a therapist who truly listens.
Feeling overwhelmed, exhausted, or constantly on edge? I help anxious adults, caregivers, and people living with chronic illness calm their nervous systems, reduce burnout, and feel like themselves again.
Therapy can be a place to pause, sort things out, and move forward with more clarity and confidence—and you don’t have to do it alone. I’m a LICSW with over 20 years of experience in the helping professions, including clinical therapy, social work, case management, and community-based support. I work with those who want practical tools, emotional support, and a therapist who truly listens.
Starting therapy can feel like a big step and can be scary to some. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, ADHD, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
Starting therapy can feel like a big step and can be scary to some. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, ADHD, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
Many seek therapy because they want a place to be heard while also making sense of patterns that affect their well-being and relationships. I provide online therapy for those open to reflection, new perspectives, and meaningful change as they work through life’s challenges. I specialize in navigating concerns including anxiety & depression, ADHD, life transitions & stress, grief & loss, relationship challenges, trauma, & women’s issues. With over 32 years of experience in mental health across public, private, virtual, and educational settings, I take a warm, practical, and integrative approach to growth, healing, and balance.
Many seek therapy because they want a place to be heard while also making sense of patterns that affect their well-being and relationships. I provide online therapy for those open to reflection, new perspectives, and meaningful change as they work through life’s challenges. I specialize in navigating concerns including anxiety & depression, ADHD, life transitions & stress, grief & loss, relationship challenges, trauma, & women’s issues. With over 32 years of experience in mental health across public, private, virtual, and educational settings, I take a warm, practical, and integrative approach to growth, healing, and balance.
Hi I'm Barry Bolin and I want to help you. Do you need hope? If you are you feeling lost, stressed out, worried or depressed let's talk. If you are having problems at work or home, you're not alone. My clients have many reasons for talking with me. We strive to provide a therapeutic atmosphere filled with optimism, compassion, and empathy along with problem solving. Therapy and counseling services can help you improve your life, overcome adversity, and live more at peace.
Hi I'm Barry Bolin and I want to help you. Do you need hope? If you are you feeling lost, stressed out, worried or depressed let's talk. If you are having problems at work or home, you're not alone. My clients have many reasons for talking with me. We strive to provide a therapeutic atmosphere filled with optimism, compassion, and empathy along with problem solving. Therapy and counseling services can help you improve your life, overcome adversity, and live more at peace.
Starting therapy can feel intimidating and overwhelming. By being here, you’ve already taken a courageous first step toward healing and growth. I am dedicated to helping adults navigate life’s challenges with greater confidence and self-compassion. My approach is collaborative and individualized, honoring each person’s unique story, strengths, and goals. Whether you’re struggling with anxiety, depression, caregiving stress, grief, work stress, relationship concerns, or life transitions, I provide a supportive space where you can feel understood and empowered.
Starting therapy can feel intimidating and overwhelming. By being here, you’ve already taken a courageous first step toward healing and growth. I am dedicated to helping adults navigate life’s challenges with greater confidence and self-compassion. My approach is collaborative and individualized, honoring each person’s unique story, strengths, and goals. Whether you’re struggling with anxiety, depression, caregiving stress, grief, work stress, relationship concerns, or life transitions, I provide a supportive space where you can feel understood and empowered.
I am fully licensed in Alabama with over 25 years professional experience. I would love to help you with relationship issues, family conflicts, and compassion fatigue.
I believe in treating everyone with respect, sensitivity and compassion.
I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am fully licensed in Alabama with over 25 years professional experience. I would love to help you with relationship issues, family conflicts, and compassion fatigue.
I believe in treating everyone with respect, sensitivity and compassion.
I will tailor our dialog and treatment plan to meet your unique and specific needs.
Hi there! Looking to begin your therapeutic journey? Do feel like you need help adjusting to change? Or do you want to learn how to cope with big emotions? It would be my pleasure to help you out. My goal is to provide my clients with a welcoming and neuro-affirming space where they feel safe and can open up, or as I say, "spill the tea". I help my clients navigate their path while growing and healing along the way. My client's needs are the focus of my practice and I work with them to develop the skills needed to reach their goals.
Hi there! Looking to begin your therapeutic journey? Do feel like you need help adjusting to change? Or do you want to learn how to cope with big emotions? It would be my pleasure to help you out. My goal is to provide my clients with a welcoming and neuro-affirming space where they feel safe and can open up, or as I say, "spill the tea". I help my clients navigate their path while growing and healing along the way. My client's needs are the focus of my practice and I work with them to develop the skills needed to reach their goals.
I work with adults and teens who need help with anxiety, depression, OCD, trauma & PTSD, relationship issues, grief, self-esteem, & life transitions. Often when people come to see me, they’ve been struggling for a long time on their own and have been through really painful and difficult experiences in their lives. Many times there is a lot of shame and guilt involved in their situations. People feel stuck or that they’re unable to move forward in life. They are looking for an objective, caring person who can help them understand the underlying causes of their symptoms & give them the tools they need to heal and move forward.
I work with adults and teens who need help with anxiety, depression, OCD, trauma & PTSD, relationship issues, grief, self-esteem, & life transitions. Often when people come to see me, they’ve been struggling for a long time on their own and have been through really painful and difficult experiences in their lives. Many times there is a lot of shame and guilt involved in their situations. People feel stuck or that they’re unable to move forward in life. They are looking for an objective, caring person who can help them understand the underlying causes of their symptoms & give them the tools they need to heal and move forward.
My ideal clients are adults feeling overwhelmed, anxious, or burned out while managing work, parenting, caregiving, or military life. They come to therapy for stress, anxiety, trauma, ADHD, or life transitions. I provide a supportive space to build coping skills, improve balance, and feel more emotionally grounded.
My ideal clients are adults feeling overwhelmed, anxious, or burned out while managing work, parenting, caregiving, or military life. They come to therapy for stress, anxiety, trauma, ADHD, or life transitions. I provide a supportive space to build coping skills, improve balance, and feel more emotionally grounded.
Michael H Lait, MA, MAHS, BCPLC, LPC, NCC
Licensed Professional Counselor, MA, MAHs, BCPLC, LPC, NCC
1 Endorsed
Serves Area
Life can feel overwhelming at times. Anxiety, depression, addiction, relationship conflict, trauma, grief, and major life transitions can leave you feeling stuck, exhausted, disconnected, or hopeless. You do not have to face these challenges alone. I provide a supportive, respectful, and nonjudgmental environment where clients can safely process difficult experiences, gain insight, and develop practical tools for meaningful and lasting change. My goal is to help you move toward a healthier, more balanced life that aligns with your values, goals, and sense of purpose.
Life can feel overwhelming at times. Anxiety, depression, addiction, relationship conflict, trauma, grief, and major life transitions can leave you feeling stuck, exhausted, disconnected, or hopeless. You do not have to face these challenges alone. I provide a supportive, respectful, and nonjudgmental environment where clients can safely process difficult experiences, gain insight, and develop practical tools for meaningful and lasting change. My goal is to help you move toward a healthier, more balanced life that aligns with your values, goals, and sense of purpose.
I am a easy going, non-judgmental therapist with over 14 years of experience. I specialize primarily in anxiety, PTSD, and trauma related symptoms; however, I have experience working with a diverse populations and stressors.
My goal is to help you feel comfortable and at ease from the very first session. I bring a wide range of experience and use different treatment approaches to make sure our work fits your needs. I’ve spent many years specializing in trauma, and I understand how deeply it can affect daily life.
I am a easy going, non-judgmental therapist with over 14 years of experience. I specialize primarily in anxiety, PTSD, and trauma related symptoms; however, I have experience working with a diverse populations and stressors.
My goal is to help you feel comfortable and at ease from the very first session. I bring a wide range of experience and use different treatment approaches to make sure our work fits your needs. I’ve spent many years specializing in trauma, and I understand how deeply it can affect daily life.
If you’ve been carrying feelings of overwhelm, frustration, sadness, or anger without fully understanding why, it can feel exhausting. In our work together, you’ll have a space to slow down, breathe, and gently explore what’s beneath the surface - with curiosity, not judgment.
If you’ve been carrying feelings of overwhelm, frustration, sadness, or anger without fully understanding why, it can feel exhausting. In our work together, you’ll have a space to slow down, breathe, and gently explore what’s beneath the surface - with curiosity, not judgment.
See more therapy options for Dothan
Anthem Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


