Self Esteem Therapists in Daleville, AL
Are you struggling more than usual? Do you feel anxious and scared, maybe even a little depressed? Let me help you! Life does not come with an instruction manual and it's natural to not always have the answers or know what to do next. Mental health is vital to living your best life and that's where I come in. I am here to help you get back on track when life tries to knock you off your path. If you are looking for someone who is compassion focused; if you need a coach; need help with motivation, anxiety, depression or even compassion fatigue; I am here to help!
Are you struggling more than usual? Do you feel anxious and scared, maybe even a little depressed? Let me help you! Life does not come with an instruction manual and it's natural to not always have the answers or know what to do next. Mental health is vital to living your best life and that's where I come in. I am here to help you get back on track when life tries to knock you off your path. If you are looking for someone who is compassion focused; if you need a coach; need help with motivation, anxiety, depression or even compassion fatigue; I am here to help!
I specialize in helping individuals and relationships navigate challenges such as anxiety, depression, identity concerns, relationship stress, and self-confidence.
Amanda Ezell is a Licensed Mental Health Counselor (LMHC) in Florida, a Nationally Certified Counselor (NCC), and a Board Certified Telemental Health Provider (BC-TMH). She holds a Master’s degree in Clinical Mental Health Counseling from Troy University. Amanda has 11 years of counseling experience, including 6 years in private practice, and works exclusively with adults in individual therapy sessions. Her approach is grounded, client-centered, and focused on supporting emotional well-being, personal growth, and sustainable coping strategies.
I specialize in helping individuals and relationships navigate challenges such as anxiety, depression, identity concerns, relationship stress, and self-confidence.
Amanda Ezell is a Licensed Mental Health Counselor (LMHC) in Florida, a Nationally Certified Counselor (NCC), and a Board Certified Telemental Health Provider (BC-TMH). She holds a Master’s degree in Clinical Mental Health Counseling from Troy University. Amanda has 11 years of counseling experience, including 6 years in private practice, and works exclusively with adults in individual therapy sessions. Her approach is grounded, client-centered, and focused on supporting emotional well-being, personal growth, and sustainable coping strategies.
Other areas of experience include anxiety, self-esteem, and grief, to name a few.
My approach integrates CBT with Person-Centered therapy as well as other modalities based on your individual needs, such as EMDR, Positive Psychology, Solution-Focused tools, and Mindfulness. I think my judgment-free approach creates a safe environment, providing a trusting working relationship —the cornerstone of a successful therapy experience.
Other areas of experience include anxiety, self-esteem, and grief, to name a few.
My approach integrates CBT with Person-Centered therapy as well as other modalities based on your individual needs, such as EMDR, Positive Psychology, Solution-Focused tools, and Mindfulness. I think my judgment-free approach creates a safe environment, providing a trusting working relationship —the cornerstone of a successful therapy experience.
I specialize in helping LGBTQ, CNM, and kink communities navigate challenges like anxiety, depression, relationship issues, and self-confidence.
I work with adults who feel overwhelmed, stuck, or quietly carrying more than they let on. Many are navigating anxiety, stress, burnout, or major life changes and want a place where they can exhale, be heard, and make sense of what they’re feeling. With 11 years of experience, I offer a warm, grounded, client-centered space focused on emotional healing, personal growth, and building practical tools that support lasting stability, confidence, and a stronger sense of self. Together, we work at a pace that feels safe, supportive, and meaningful.
I specialize in helping LGBTQ, CNM, and kink communities navigate challenges like anxiety, depression, relationship issues, and self-confidence.
I work with adults who feel overwhelmed, stuck, or quietly carrying more than they let on. Many are navigating anxiety, stress, burnout, or major life changes and want a place where they can exhale, be heard, and make sense of what they’re feeling. With 11 years of experience, I offer a warm, grounded, client-centered space focused on emotional healing, personal growth, and building practical tools that support lasting stability, confidence, and a stronger sense of self. Together, we work at a pace that feels safe, supportive, and meaningful.
I am a easy going, non-judgmental therapist with over 14 years of experience. I specialize primarily in anxiety, PTSD, and trauma related symptoms; however, I have experience working with a diverse populations and stressors.
My goal is to help you feel comfortable and at ease from the very first session. I bring a wide range of experience and use different treatment approaches to make sure our work fits your needs. I’ve spent many years specializing in trauma, and I understand how deeply it can affect daily life.
I am a easy going, non-judgmental therapist with over 14 years of experience. I specialize primarily in anxiety, PTSD, and trauma related symptoms; however, I have experience working with a diverse populations and stressors.
My goal is to help you feel comfortable and at ease from the very first session. I bring a wide range of experience and use different treatment approaches to make sure our work fits your needs. I’ve spent many years specializing in trauma, and I understand how deeply it can affect daily life.
Hi! I'm Cecillia, a dedicated and compassionate licensed therapist providing mental health services in Enterprise, Alabama and the surrounding areas. I offer a safe and supportive space for individuals and families to explore their challenges and embark on a journey toward well-being.
Hi! I'm Cecillia, a dedicated and compassionate licensed therapist providing mental health services in Enterprise, Alabama and the surrounding areas. I offer a safe and supportive space for individuals and families to explore their challenges and embark on a journey toward well-being.
I believe one of the bravest things you can do is to face the deep and dark areas of your story, come eye to eye with your fears, and believe that you deserve to live a life of peace and fulfillment. Having a counselor who will meet you where you are in your process and provide a safe environment, can help reduce nervousness associated with starting counseling services. I want to help you process life events, challenge destructive thinking, improve your ability to navigate difficult situations, and live a fulfilling life.
I believe one of the bravest things you can do is to face the deep and dark areas of your story, come eye to eye with your fears, and believe that you deserve to live a life of peace and fulfillment. Having a counselor who will meet you where you are in your process and provide a safe environment, can help reduce nervousness associated with starting counseling services. I want to help you process life events, challenge destructive thinking, improve your ability to navigate difficult situations, and live a fulfilling life.
It is my goal to provide a welcoming and supportive space where clients feel safe to address the unique issues that brought them to therapy. It is a privilege to walk this path in search of healing and growth with clients who trust me to take the journey with them.
It is my goal to provide a welcoming and supportive space where clients feel safe to address the unique issues that brought them to therapy. It is a privilege to walk this path in search of healing and growth with clients who trust me to take the journey with them.
Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers
Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers
Hello! Starting therapy is a powerful act of courage, and I’d be honored to walk beside you. I blend evidence-based counseling with martial arts principles—particularly those taught in Taekwondo—to build focus, resilience, and confidence. Under the supervision of Dr. Keith Cates (SC00872), I help clients manage anxiety, stress, and life transitions using CBT, psychodynamic, and solution-focused approaches to create meaningful, lasting change.
Hello! Starting therapy is a powerful act of courage, and I’d be honored to walk beside you. I blend evidence-based counseling with martial arts principles—particularly those taught in Taekwondo—to build focus, resilience, and confidence. Under the supervision of Dr. Keith Cates (SC00872), I help clients manage anxiety, stress, and life transitions using CBT, psychodynamic, and solution-focused approaches to create meaningful, lasting change.
More Therapists Nearby
I work with adults navigating anxiety, depression, life changes, relationship concerns, and issues related to self-worth and acceptance.
My counseling approach is compassionate, collaborative, and tailored to each individual. Whether you’re dealing with anxiety, relationship issues, family issues, or transition issues, I’m here to support your growth and healing. I believe in the power of therapy to create real, lasting change—and I’m honored to walk alongside you on your journey.
I work with adults navigating anxiety, depression, life changes, relationship concerns, and issues related to self-worth and acceptance.
My counseling approach is compassionate, collaborative, and tailored to each individual. Whether you’re dealing with anxiety, relationship issues, family issues, or transition issues, I’m here to support your growth and healing. I believe in the power of therapy to create real, lasting change—and I’m honored to walk alongside you on your journey.
Perhaps you're experiencing overwhelming stress due to significant changes in your life, making it difficult to adjust. If this resonates with you, I'm here to help. With over 22 years of counseling experience, I am dedicated to guiding you through life's transitions with support and expertise.
Perhaps you're experiencing overwhelming stress due to significant changes in your life, making it difficult to adjust. If this resonates with you, I'm here to help. With over 22 years of counseling experience, I am dedicated to guiding you through life's transitions with support and expertise.
Life can sometimes seem a bit difficult & is not a linear path. It is inevitable to encounter hurdles and difficulties through life’s journey. I'm a firm believer in clients being the center of their life’s path and guiding the ship to their desired destination. As a mental health professional I am here to aid you in that path while identifying hurdles that may have been blocking you to reach your full potential. I can’t say that this endeavor will be easy, but it will definitely be worth it as long as you are willing to be honest, transparent, and most importantly put in the work to see your life & full potential of possibilities.
Life can sometimes seem a bit difficult & is not a linear path. It is inevitable to encounter hurdles and difficulties through life’s journey. I'm a firm believer in clients being the center of their life’s path and guiding the ship to their desired destination. As a mental health professional I am here to aid you in that path while identifying hurdles that may have been blocking you to reach your full potential. I can’t say that this endeavor will be easy, but it will definitely be worth it as long as you are willing to be honest, transparent, and most importantly put in the work to see your life & full potential of possibilities.
My best therapeutic fit is women over 40 navigating codependency, self-worth struggles, or divorce recovery.
Are you a Christian woman recovering from an emotionally abusive or spiritually distressing relationship? Do you feel stuck in shame, confusion, or unhealthy attachment patterns— but long for peace, clarity, and a secure identity in Christ? I specialize in supporting Christian women as they break free from trauma bonds, challenge shame-based beliefs, and heal from emotional, verbal, spiritual, or narcissistic abuse. Together, we’ll process anger and injustice, strengthen boundaries, and develop acceptance for unchanging realities —while grounding your healing in God's truth and grace. Healing is possible!
My best therapeutic fit is women over 40 navigating codependency, self-worth struggles, or divorce recovery.
Are you a Christian woman recovering from an emotionally abusive or spiritually distressing relationship? Do you feel stuck in shame, confusion, or unhealthy attachment patterns— but long for peace, clarity, and a secure identity in Christ? I specialize in supporting Christian women as they break free from trauma bonds, challenge shame-based beliefs, and heal from emotional, verbal, spiritual, or narcissistic abuse. Together, we’ll process anger and injustice, strengthen boundaries, and develop acceptance for unchanging realities —while grounding your healing in God's truth and grace. Healing is possible!
ACTS - Anchored Counseling and Therapy Services
Licensed Professional Counselor, MS, LPC-S
2 Endorsed
Dothan, AL 36305
Hi, I'm Christina! At the end of the day, do you feel like you are barely keeping your head above water? Do you feel frustrated, overwhelmed or unappreciated? Have you experienced a situation that you haven't figured out how to deal with? If you answered yes to any of these, counseling could help you attain and maintain peace and balance in your daily life.
Hi, I'm Christina! At the end of the day, do you feel like you are barely keeping your head above water? Do you feel frustrated, overwhelmed or unappreciated? Have you experienced a situation that you haven't figured out how to deal with? If you answered yes to any of these, counseling could help you attain and maintain peace and balance in your daily life.
Jennifer Compton
Licensed Professional Counselor, MS, LPC
2 Endorsed
Dothan, AL 36303
Waitlist for new clients
I understand that life can become overwhelming & frustrating at times. At other times, we may just need someone else to talk to. I am here to help others find & use their strengths and abilities to overcome life’s challenges. I will provide Christian therapy in a safe environment & provide an accepting relationship where we can develop a plan that will help you to achieve your goals & become the best version of yourself. As a therapist, I have previously worked with adolescents, adults, couples & families dealing with varying personal & environmental obstacles.
I understand that life can become overwhelming & frustrating at times. At other times, we may just need someone else to talk to. I am here to help others find & use their strengths and abilities to overcome life’s challenges. I will provide Christian therapy in a safe environment & provide an accepting relationship where we can develop a plan that will help you to achieve your goals & become the best version of yourself. As a therapist, I have previously worked with adolescents, adults, couples & families dealing with varying personal & environmental obstacles.
Let’s take a journey together, reflecting on your past to see how it impacts the way you think about the world. Let’s explore current issues that are holding you back from happiness. Maybe you struggle with trusting others or maybe anxiety or depression has taken over. Is your heart hurting due to grief, loss, marriage or family issues? Do you feel misunderstood in the world and don’t know why? Whatever it is, let me walk you through it.
Let’s take a journey together, reflecting on your past to see how it impacts the way you think about the world. Let’s explore current issues that are holding you back from happiness. Maybe you struggle with trusting others or maybe anxiety or depression has taken over. Is your heart hurting due to grief, loss, marriage or family issues? Do you feel misunderstood in the world and don’t know why? Whatever it is, let me walk you through it.
If you’ve been carrying feelings of overwhelm, frustration, sadness, or anger without fully understanding why, it can feel exhausting. In our work together, you’ll have a space to slow down, breathe, and gently explore what’s beneath the surface - with curiosity, not judgment.
If you’ve been carrying feelings of overwhelm, frustration, sadness, or anger without fully understanding why, it can feel exhausting. In our work together, you’ll have a space to slow down, breathe, and gently explore what’s beneath the surface - with curiosity, not judgment.
Have you ever found yourself uttering, "I am alright, everything will be okay." only to realize that perhaps you require support beyond your immediate circle of family and friends? Are you currently grappling with life's myriad challenges and feeling overwhelmed? We are dedicated to assisting you in acquiring healthy coping strategies and offering a secure environment for navigating the ebb and flow of life. Embark on your path to recovery with us. Permit us to guide you in discovering illumination amidst life's darkest moments.
Have you ever found yourself uttering, "I am alright, everything will be okay." only to realize that perhaps you require support beyond your immediate circle of family and friends? Are you currently grappling with life's myriad challenges and feeling overwhelmed? We are dedicated to assisting you in acquiring healthy coping strategies and offering a secure environment for navigating the ebb and flow of life. Embark on your path to recovery with us. Permit us to guide you in discovering illumination amidst life's darkest moments.
Life often brings challenges that can leave us feeling overwhelmed, disconnected, or stuck. Whether you're navigating anxiety, depression, relationship struggles, trauma, grief, or simply seeking deeper meaning and balance, therapy offers a safe and supportive space to heal and grow. My approach is grounded in empathy, authenticity, and collaboration. I believe in honoring your lived experience while helping you access the strengths and resilience that already exist within you.
Life often brings challenges that can leave us feeling overwhelmed, disconnected, or stuck. Whether you're navigating anxiety, depression, relationship struggles, trauma, grief, or simply seeking deeper meaning and balance, therapy offers a safe and supportive space to heal and grow. My approach is grounded in empathy, authenticity, and collaboration. I believe in honoring your lived experience while helping you access the strengths and resilience that already exist within you.
See more therapy options for Daleville
Nearby Self Esteem Therapists Searches for Daleville
See More Self Esteem TherapistsNearby Searches for Daleville
See More Therapists Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.