Emotionally Focused Therapists in Daleville, AL
Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers
Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers
It is my goal to provide a welcoming and supportive space where clients feel safe to address the unique issues that brought them to therapy. It is a privilege to walk this path in search of healing and growth with clients who trust me to take the journey with them.
It is my goal to provide a welcoming and supportive space where clients feel safe to address the unique issues that brought them to therapy. It is a privilege to walk this path in search of healing and growth with clients who trust me to take the journey with them.
Hi! I'm Cecillia, a dedicated and compassionate licensed therapist providing mental health services in Enterprise, Alabama and the surrounding areas. I offer a safe and supportive space for individuals and families to explore their challenges and embark on a journey toward well-being.
Hi! I'm Cecillia, a dedicated and compassionate licensed therapist providing mental health services in Enterprise, Alabama and the surrounding areas. I offer a safe and supportive space for individuals and families to explore their challenges and embark on a journey toward well-being.
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I have over 30 years of experience of working with both individuals and couples with with addictions, childhood trauma, depression, suicidal thoughts, and attempts. In addition, I have worked with LGBT clients for over 12 years. My practice is affirming for both straight and gay persons. I like to focus on providing support for identifying one's strengths and finding solutions that help to create inner peace. In addition, I have provided trainings on various topics such as suicide prevention, trauma and counseling clients who live with HIV. I provide training and consultation in these areas.
I have over 30 years of experience of working with both individuals and couples with with addictions, childhood trauma, depression, suicidal thoughts, and attempts. In addition, I have worked with LGBT clients for over 12 years. My practice is affirming for both straight and gay persons. I like to focus on providing support for identifying one's strengths and finding solutions that help to create inner peace. In addition, I have provided trainings on various topics such as suicide prevention, trauma and counseling clients who live with HIV. I provide training and consultation in these areas.
Families, formed of blood or love, contribute to what shapes us. I help families heal and deal. Couples — married/not, same‑sex/not, platonic/romantic — get tangled in webs; I help unweave them. They may settle into parallel lines, and sometimes they part ways. Either way, there is healing. That is the work we do together.
When at the end of your rope, holding on can hinder progress. Together we can plan your landing and cut the rope. And, if needed, take a step backward, because a step backward is still a step. We can change the view and the narrative. Healing begins at the side‑door, where I’m waiting for you with the light on.
Families, formed of blood or love, contribute to what shapes us. I help families heal and deal. Couples — married/not, same‑sex/not, platonic/romantic — get tangled in webs; I help unweave them. They may settle into parallel lines, and sometimes they part ways. Either way, there is healing. That is the work we do together.
When at the end of your rope, holding on can hinder progress. Together we can plan your landing and cut the rope. And, if needed, take a step backward, because a step backward is still a step. We can change the view and the narrative. Healing begins at the side‑door, where I’m waiting for you with the light on.
I work with individuals who are feeling overwhelmed, stuck, or struggling to navigate anxiety, trauma, depression, relationship challenges, life transitions, stress, and emotional burnout. Many of my clients come to therapy seeking relief from difficult emotions, healthier relationships, greater self-confidence, or support through a challenging season of life. Using a compassionate, collaborative, and evidence-based approach, I help clients build coping skills, gain insight into unhelpful patterns, heal from past experiences, and create meaningful, lasting change. My goal is to help you feel more empowered, resilient, and connected
I work with individuals who are feeling overwhelmed, stuck, or struggling to navigate anxiety, trauma, depression, relationship challenges, life transitions, stress, and emotional burnout. Many of my clients come to therapy seeking relief from difficult emotions, healthier relationships, greater self-confidence, or support through a challenging season of life. Using a compassionate, collaborative, and evidence-based approach, I help clients build coping skills, gain insight into unhelpful patterns, heal from past experiences, and create meaningful, lasting change. My goal is to help you feel more empowered, resilient, and connected
Many people are having trouble coping with day to day life issues. Life can become more challenging than we expect. It is during our challenging times when we must have the courage to get the help we need. It is time to change and learn to live a happier, more comfortable, and healthier life. We, The Right Direction Counseling, LLC, wants to partner with you to help you live the best life possible. The Right Direction provides a safe, private, and non-judgmental environment to help restore and rebuild self-esteem.
Many people are having trouble coping with day to day life issues. Life can become more challenging than we expect. It is during our challenging times when we must have the courage to get the help we need. It is time to change and learn to live a happier, more comfortable, and healthier life. We, The Right Direction Counseling, LLC, wants to partner with you to help you live the best life possible. The Right Direction provides a safe, private, and non-judgmental environment to help restore and rebuild self-esteem.
You carry pain that is invisible but impacts you still today. You feel pressure to be perfect, fear disappointing people, walk on eggshells, and try to say things in just the right way. You feel shame about your body and about what you do or don't want. You’re questioning the beliefs you were handed, the way a past relationship left you doubting yourself, and the habit of taking care of everyone else first. Maybe you want space from your past but also want to understand it. You’re unsure if you can trust yourself after years of being told not to. You’re not broken. You adapted to situations that never made room for your whole self.
You carry pain that is invisible but impacts you still today. You feel pressure to be perfect, fear disappointing people, walk on eggshells, and try to say things in just the right way. You feel shame about your body and about what you do or don't want. You’re questioning the beliefs you were handed, the way a past relationship left you doubting yourself, and the habit of taking care of everyone else first. Maybe you want space from your past but also want to understand it. You’re unsure if you can trust yourself after years of being told not to. You’re not broken. You adapted to situations that never made room for your whole self.
Great to meet you! I'm Glynnis M. Young, LPC. I help adults who are feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or simply ready for something different in their lives. Therapy with me is a space where you can exhale, feel heard, and begin doing the deeper work of healing with support that is compassionate, honest, and empowering.
Great to meet you! I'm Glynnis M. Young, LPC. I help adults who are feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or simply ready for something different in their lives. Therapy with me is a space where you can exhale, feel heard, and begin doing the deeper work of healing with support that is compassionate, honest, and empowering.
Specialized training: EMDR, CAMS, MI, PCIT, EFT, Seven Challenges
Tony specializes in helping those who have lost hope. As a retired ordained pastor, Tony has the knowledge and personal understanding of God to integrate the spiritual and emotional concerns of life. Tony fully respects the desire of those who do not wish to integrate the spiritual aspect of life in their counseling. Tony works with each individual to understand the specific needs and goals for counseling in order to insure he/she receives the very best that Tony has to provide as a therapist.
Specialized training: EMDR, CAMS, MI, PCIT, EFT, Seven Challenges
Tony specializes in helping those who have lost hope. As a retired ordained pastor, Tony has the knowledge and personal understanding of God to integrate the spiritual and emotional concerns of life. Tony fully respects the desire of those who do not wish to integrate the spiritual aspect of life in their counseling. Tony works with each individual to understand the specific needs and goals for counseling in order to insure he/she receives the very best that Tony has to provide as a therapist.
Feeling overwhelmed, emotionally exhausted, disconnected, or stuck in survival mode can make it difficult to fully enjoy life and relationships? Whether you’re navigating anxiety, trauma, ADHD, relationship struggles, or simply carrying more than you know how to hold alone, counseling can provide a safe space to slow down, process, heal, and reconnect with yourself and others. At Whispers of Grace Counseling, I work with individuals and couples seeking healing, emotional clarity, healthier relationships, and lasting growth.
Feeling overwhelmed, emotionally exhausted, disconnected, or stuck in survival mode can make it difficult to fully enjoy life and relationships? Whether you’re navigating anxiety, trauma, ADHD, relationship struggles, or simply carrying more than you know how to hold alone, counseling can provide a safe space to slow down, process, heal, and reconnect with yourself and others. At Whispers of Grace Counseling, I work with individuals and couples seeking healing, emotional clarity, healthier relationships, and lasting growth.
This counselor's journey into counseling came from a profound belief and personal experience in the human capacity for healing and growth, even amidst life's greatest difficulties. Having navigated personal challenges related to failures, loss, and hurt, this counselor developed a deep empathy for those grappling with emotional pain.
This counselor's journey into counseling came from a profound belief and personal experience in the human capacity for healing and growth, even amidst life's greatest difficulties. Having navigated personal challenges related to failures, loss, and hurt, this counselor developed a deep empathy for those grappling with emotional pain.
Are you feeling stuck, overwhelmed, or ready to give up due to uncontrollable anxiety, periods of sadness, irrational thinking and worrying, unmanageable stress, feeling hopeless/worthless, difficulties adapting to lifestyle changes/transitions, obstacles with addiction, paralyzing social fears, or with relational concerns that are weighing you down from the past that are preventing you from moving forward? Do you JUST need someone to talk to? I am here to assist with individuals and couples of all ages to find your way to improve these areas. Make the choice for change. Make a step to schedule a counseling appointment today!
Are you feeling stuck, overwhelmed, or ready to give up due to uncontrollable anxiety, periods of sadness, irrational thinking and worrying, unmanageable stress, feeling hopeless/worthless, difficulties adapting to lifestyle changes/transitions, obstacles with addiction, paralyzing social fears, or with relational concerns that are weighing you down from the past that are preventing you from moving forward? Do you JUST need someone to talk to? I am here to assist with individuals and couples of all ages to find your way to improve these areas. Make the choice for change. Make a step to schedule a counseling appointment today!
Are you struggling to cope with the storms in your life? Are you looking for help in learning how to improve your quality of life? Do you need help understanding yourself better? Help finding your voice? Someone to listen? Look no further!
I would love to help you help yourself! My clients and their needs are the focus of my practice. I believe that you are the expert on your life and that my purpose is to help you find the right tools to better manage your issues and difficulties. Therapy can be scary, but I do my best to provide a safe space for you to be able to just exist and process your feelings.
Are you struggling to cope with the storms in your life? Are you looking for help in learning how to improve your quality of life? Do you need help understanding yourself better? Help finding your voice? Someone to listen? Look no further!
I would love to help you help yourself! My clients and their needs are the focus of my practice. I believe that you are the expert on your life and that my purpose is to help you find the right tools to better manage your issues and difficulties. Therapy can be scary, but I do my best to provide a safe space for you to be able to just exist and process your feelings.
Whether you’re exhausted from trying to manage everything, weighed down by loss, or fighting to keep it together—you don’t have to face it alone. As a Licensed Professional Counselor with over 30 years of experience, I've walked with individuals and families through life’s hardest challenges. I work with stress, anxiety, depression, grief, OCD, ADHD, Autism Spectrum Disorders, trauma, recovery, and parenting struggles. When desired, my approach blends clinical modalities with Christian faith to bring hope and healing. What matters most is that our therapeutic relationship is built on trust and care so that we can do our best work.
Whether you’re exhausted from trying to manage everything, weighed down by loss, or fighting to keep it together—you don’t have to face it alone. As a Licensed Professional Counselor with over 30 years of experience, I've walked with individuals and families through life’s hardest challenges. I work with stress, anxiety, depression, grief, OCD, ADHD, Autism Spectrum Disorders, trauma, recovery, and parenting struggles. When desired, my approach blends clinical modalities with Christian faith to bring hope and healing. What matters most is that our therapeutic relationship is built on trust and care so that we can do our best work.
If you’re ready to stop worrying about your relationships or to overcome feelings of anxiety, overwhelm, or depression, I am here to help you make thoughtful decisions. With over 30 years of experience working with individuals, couples, and families, I specialize in building stronger relationships, improving communication, preparing for marriage, couples' conflict skills, and reducing stress and anxiety. My goal is to create a safe, supportive, and neutral environment where clients feel comfortable. I recognize the unique challenges that relationships present and am committed to validating your feelings.
If you’re ready to stop worrying about your relationships or to overcome feelings of anxiety, overwhelm, or depression, I am here to help you make thoughtful decisions. With over 30 years of experience working with individuals, couples, and families, I specialize in building stronger relationships, improving communication, preparing for marriage, couples' conflict skills, and reducing stress and anxiety. My goal is to create a safe, supportive, and neutral environment where clients feel comfortable. I recognize the unique challenges that relationships present and am committed to validating your feelings.
Life doesn’t pause at 5 PM — and neither should your chance to heal.
If you’ve been searching for a therapist who understands the demands of work, family, and life — AND offers evening therapy sessions to fit your schedule — you’re in the right place. I help busy women, professionals, and high-achievers navigate anxiety, depression, burnout, and life transitions so they can reclaim their energy, confidence, and peace of mind.
Life doesn’t pause at 5 PM — and neither should your chance to heal.
If you’ve been searching for a therapist who understands the demands of work, family, and life — AND offers evening therapy sessions to fit your schedule — you’re in the right place. I help busy women, professionals, and high-achievers navigate anxiety, depression, burnout, and life transitions so they can reclaim their energy, confidence, and peace of mind.
I use Gottman for quick wins that build hope and EFT for deeper, lasting connection, giving you both something you can feel now and grow from long-term.
My ideal clients are working professionals juggling personal goals and family expectations, who want to build the healthy, thriving relationship they never saw growing up. They’re committed to breaking generational cycles and creating a love that feels safe, connected, and intentional.
I use Gottman for quick wins that build hope and EFT for deeper, lasting connection, giving you both something you can feel now and grow from long-term.
My ideal clients are working professionals juggling personal goals and family expectations, who want to build the healthy, thriving relationship they never saw growing up. They’re committed to breaking generational cycles and creating a love that feels safe, connected, and intentional.
I specialize in helping couples and individuals rebuild connection, clarity, and confidence during life’s most challenging seasons. I provide compassionate couples therapy for partners navigating communication issues, separation, infidelity, or emotional distance, as well as individual counseling for adults dealing with stress, anxiety, depression, or life transitions. I am also certified Parent-Child Interaction Therapy (PCIT) , offering effective support for parents of young children (ages 2–7) facing behavioral or emotional challenges.
I specialize in helping couples and individuals rebuild connection, clarity, and confidence during life’s most challenging seasons. I provide compassionate couples therapy for partners navigating communication issues, separation, infidelity, or emotional distance, as well as individual counseling for adults dealing with stress, anxiety, depression, or life transitions. I am also certified Parent-Child Interaction Therapy (PCIT) , offering effective support for parents of young children (ages 2–7) facing behavioral or emotional challenges.
Life is the ultimate teacher, and in my case, it sparked my passion for helping and guiding people who have experienced trauma, struggling with chronic pain, sleep and/or other mental health conditions. After serving two decades in military medicine pivoting to becoming a psychologist as my second career post-retirement seemed to be a natural choice, given my desire to help others and the growing need that I saw every day. My hope is to be able to help make the lives of others better through care and compassion that fits their needs and goals. Human beings are not one size fits all so why should therapy be?
Life is the ultimate teacher, and in my case, it sparked my passion for helping and guiding people who have experienced trauma, struggling with chronic pain, sleep and/or other mental health conditions. After serving two decades in military medicine pivoting to becoming a psychologist as my second career post-retirement seemed to be a natural choice, given my desire to help others and the growing need that I saw every day. My hope is to be able to help make the lives of others better through care and compassion that fits their needs and goals. Human beings are not one size fits all so why should therapy be?
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.