Cognitive Behavioral (CBT) Therapists in Daleville, AL
My approach integrates CBT with Person-Centered therapy as well as other modalities based on your individual needs, such as EMDR, Positive Psychology, Solution-Focused tools, and Mindfulness.
I believe that my approach and personality create a safe environment for my clients to create lasting change. I have been practicing counseling since 2016 and have over 9 years of experience with clients of all ages. I also specialize in trauma, substance abuse, and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently accepting new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website to learn more about me, teletherapy, and the services we offer at AcceptanceCounselingGroup. org.
My approach integrates CBT with Person-Centered therapy as well as other modalities based on your individual needs, such as EMDR, Positive Psychology, Solution-Focused tools, and Mindfulness.
I believe that my approach and personality create a safe environment for my clients to create lasting change. I have been practicing counseling since 2016 and have over 9 years of experience with clients of all ages. I also specialize in trauma, substance abuse, and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently accepting new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website to learn more about me, teletherapy, and the services we offer at AcceptanceCounselingGroup. org.
I blend CBT, mindfulness, and other tools to fit your unique needs.
I work with adults who feel overwhelmed, stuck, or quietly carrying more than they let on. Many are navigating anxiety, stress, burnout, or major life changes and want a place where they can exhale, be heard, and make sense of what they’re feeling. With 11 years of experience, I offer a warm, grounded, client-centered space focused on emotional healing, personal growth, and building practical tools that support lasting stability, confidence, and a stronger sense of self. Together, we work at a pace that feels safe, supportive, and meaningful.
I blend CBT, mindfulness, and other tools to fit your unique needs.
I work with adults who feel overwhelmed, stuck, or quietly carrying more than they let on. Many are navigating anxiety, stress, burnout, or major life changes and want a place where they can exhale, be heard, and make sense of what they’re feeling. With 11 years of experience, I offer a warm, grounded, client-centered space focused on emotional healing, personal growth, and building practical tools that support lasting stability, confidence, and a stronger sense of self. Together, we work at a pace that feels safe, supportive, and meaningful.
I use CBT, animal assisted intervention, and I'm trained in EMDR.
Are you struggling more than usual? Do you feel anxious and scared, maybe even a little depressed? Let me help you! Life does not come with an instruction manual and it's natural to not always have the answers or know what to do next. Mental health is vital to living your best life and that's where I come in. I am here to help you get back on track when life tries to knock you off your path. If you are looking for someone who is compassion focused; if you need a coach; need help with motivation, anxiety, depression or even compassion fatigue; I am here to help!
I use CBT, animal assisted intervention, and I'm trained in EMDR.
Are you struggling more than usual? Do you feel anxious and scared, maybe even a little depressed? Let me help you! Life does not come with an instruction manual and it's natural to not always have the answers or know what to do next. Mental health is vital to living your best life and that's where I come in. I am here to help you get back on track when life tries to knock you off your path. If you are looking for someone who is compassion focused; if you need a coach; need help with motivation, anxiety, depression or even compassion fatigue; I am here to help!
I blend CBT, mindfulness, and other tools to fit your unique needs.
Amanda Ezell is a Licensed Mental Health Counselor (LMHC) in Florida, a Nationally Certified Counselor (NCC), and a Board Certified Telemental Health Provider (BC-TMH). She holds a Master’s degree in Clinical Mental Health Counseling from Troy University. Amanda has 11 years of counseling experience, including 6 years in private practice, and works exclusively with adults in individual therapy sessions. Her approach is grounded, client-centered, and focused on supporting emotional well-being, personal growth, and sustainable coping strategies.
I blend CBT, mindfulness, and other tools to fit your unique needs.
Amanda Ezell is a Licensed Mental Health Counselor (LMHC) in Florida, a Nationally Certified Counselor (NCC), and a Board Certified Telemental Health Provider (BC-TMH). She holds a Master’s degree in Clinical Mental Health Counseling from Troy University. Amanda has 11 years of counseling experience, including 6 years in private practice, and works exclusively with adults in individual therapy sessions. Her approach is grounded, client-centered, and focused on supporting emotional well-being, personal growth, and sustainable coping strategies.
I use CBT, DBT, mindfulness, and EMDR.
Hey! You know, there are times in our lives when we ALL need a little extra support. You don't have to go through life alone. None of us have perfect lives and sometimes it takes an objective 3rd party to help you see things in a different light or even to simply have someone talk to. I'd love to be that person for you! If you're willing to allow me to help you meet YOUR goals and address YOUR needs, you can make the progress you are looking for! You can also find me at mindwarriorwellness.com. Please either send an email or leave a message to ensure a callback.
I use CBT, DBT, mindfulness, and EMDR.
Hey! You know, there are times in our lives when we ALL need a little extra support. You don't have to go through life alone. None of us have perfect lives and sometimes it takes an objective 3rd party to help you see things in a different light or even to simply have someone talk to. I'd love to be that person for you! If you're willing to allow me to help you meet YOUR goals and address YOUR needs, you can make the progress you are looking for! You can also find me at mindwarriorwellness.com. Please either send an email or leave a message to ensure a callback.
I have training in Cognitive Behavioral Therapy and Dialectic Behavioral Therapy.
Whether it be transitioning in a new phase of your life, unpacking difficulties from your past, or working through current stressors, my goal as a clinician is to provide a safe space for you. As we move through the therapeutic process, I want you to feel seen and heard. I want to identify your strengths and build skills that will assist in meeting goals for a life more fulfilled.
I have training in Cognitive Behavioral Therapy and Dialectic Behavioral Therapy.
Whether it be transitioning in a new phase of your life, unpacking difficulties from your past, or working through current stressors, my goal as a clinician is to provide a safe space for you. As we move through the therapeutic process, I want you to feel seen and heard. I want to identify your strengths and build skills that will assist in meeting goals for a life more fulfilled.
I primarily use a Cognitive Behavioral Therapy approach.
I specialize in working with individuals experiencing specific issues to include anxiety, depression, trauma, or temporary life stressors. My experience includes working with adults and children struggling with mental health and substance abuse. I have experience serving veterans and addressing their mental health needs. I welcome those from all backgrounds and beliefs and believe I can be helpful in your journey to healing.
I primarily use a Cognitive Behavioral Therapy approach.
I specialize in working with individuals experiencing specific issues to include anxiety, depression, trauma, or temporary life stressors. My experience includes working with adults and children struggling with mental health and substance abuse. I have experience serving veterans and addressing their mental health needs. I welcome those from all backgrounds and beliefs and believe I can be helpful in your journey to healing.
Hi! I'm Cecillia, a dedicated and compassionate licensed therapist providing mental health services in Enterprise, Alabama and the surrounding areas. I offer a safe and supportive space for individuals and families to explore their challenges and embark on a journey toward well-being.
Hi! I'm Cecillia, a dedicated and compassionate licensed therapist providing mental health services in Enterprise, Alabama and the surrounding areas. I offer a safe and supportive space for individuals and families to explore their challenges and embark on a journey toward well-being.
Jennifer Meador, LPC Family Counseling LLC
Licensed Professional Counselor, MS, LPC, NCC, BC-TMH
5 Endorsed
Online Only
Waitlist for new clients
My approach includes Cognitive Behavioral Therapy ( CBT), Client-Centered Counseling, and various other helpful techniques.
I am a Licensed Professional Counselor in Alabama, Mississippi, Florida, Colorado, & Pennsylvania. I provide counseling to address depression, anxiety, bipolar disorder, stress, anger, grief, addiction, codependency, self esteem, relationship issues, sleep complications, borderline personality, adjustment disorder, and additional areas. I work with individuals of all ages including couples.
My approach includes Cognitive Behavioral Therapy ( CBT), Client-Centered Counseling, and various other helpful techniques.
I am a Licensed Professional Counselor in Alabama, Mississippi, Florida, Colorado, & Pennsylvania. I provide counseling to address depression, anxiety, bipolar disorder, stress, anger, grief, addiction, codependency, self esteem, relationship issues, sleep complications, borderline personality, adjustment disorder, and additional areas. I work with individuals of all ages including couples.
It is my goal to provide a welcoming and supportive space where clients feel safe to address the unique issues that brought them to therapy. It is a privilege to walk this path in search of healing and growth with clients who trust me to take the journey with them.
It is my goal to provide a welcoming and supportive space where clients feel safe to address the unique issues that brought them to therapy. It is a privilege to walk this path in search of healing and growth with clients who trust me to take the journey with them.
Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers
Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers
Keith Cates (SC00872), I help clients manage anxiety, stress, and life transitions using CBT, psychodynamic, and solution-focused approaches to create meaningful, lasting change.
With specialized training in sports psychology, I help athletes and high achievers sharpen focus, recover from setbacks, and align mindset with performance goals. Whether rebuilding from injury or striving for growth, therapy can strengthen the same discipline and balance that drive success in every area of life.
Keith Cates (SC00872), I help clients manage anxiety, stress, and life transitions using CBT, psychodynamic, and solution-focused approaches to create meaningful, lasting change.
With specialized training in sports psychology, I help athletes and high achievers sharpen focus, recover from setbacks, and align mindset with performance goals. Whether rebuilding from injury or striving for growth, therapy can strengthen the same discipline and balance that drive success in every area of life.
I use Cognitive Behavioral Therapy ( CBT) and Humanistic-Existential Therapy techniques.
I believe one of the bravest things you can do is to face the deep and dark areas of your story, come eye to eye with your fears, and believe that you deserve to live a life of peace and fulfillment. Having a counselor who will meet you where you are in your process and provide a safe environment, can help reduce nervousness associated with starting counseling services. I want to help you process life events, challenge destructive thinking, improve your ability to navigate difficult situations, and live a fulfilling life.
I use Cognitive Behavioral Therapy ( CBT) and Humanistic-Existential Therapy techniques.
I believe one of the bravest things you can do is to face the deep and dark areas of your story, come eye to eye with your fears, and believe that you deserve to live a life of peace and fulfillment. Having a counselor who will meet you where you are in your process and provide a safe environment, can help reduce nervousness associated with starting counseling services. I want to help you process life events, challenge destructive thinking, improve your ability to navigate difficult situations, and live a fulfilling life.
I am a easy going, non-judgmental therapist with over 14 years of experience. I specialize primarily in anxiety, PTSD, and trauma related symptoms; however, I have experience working with a diverse populations and stressors.
My goal is to help you feel comfortable and at ease from the very first session. I bring a wide range of experience and use different treatment approaches to make sure our work fits your needs. I’ve spent many years specializing in trauma, and I understand how deeply it can affect daily life.
I am a easy going, non-judgmental therapist with over 14 years of experience. I specialize primarily in anxiety, PTSD, and trauma related symptoms; however, I have experience working with a diverse populations and stressors.
My goal is to help you feel comfortable and at ease from the very first session. I bring a wide range of experience and use different treatment approaches to make sure our work fits your needs. I’ve spent many years specializing in trauma, and I understand how deeply it can affect daily life.
I am passionate to work with couples applying CBT & Narrative Therapy to help them build healthier relationships.
I am deeply committed to supporting individuals as they navigate grief, loss, and traumatic experiences, from early childhood to adulthood. These challenges can often leave us feeling as though we will never be the same. However, I believe that healing and living a purposeful life are possible through Lifespan Integration. As a Level 3 trained Lifespan Integration clinician, I have witnessed the transformative power of this gentle approach in helping many people on their journey to recovery.
I am passionate to work with couples applying CBT & Narrative Therapy to help them build healthier relationships.
I am deeply committed to supporting individuals as they navigate grief, loss, and traumatic experiences, from early childhood to adulthood. These challenges can often leave us feeling as though we will never be the same. However, I believe that healing and living a purposeful life are possible through Lifespan Integration. As a Level 3 trained Lifespan Integration clinician, I have witnessed the transformative power of this gentle approach in helping many people on their journey to recovery.
More Therapists Nearby
Finding the right therapist is an important part of your healing journey, and I’m here to offer a safe, grounded space where you can slow down, reflect, and feel truly heard. When you’re ready, I welcome you to reach out so we can begin your path toward meaningful change. My approach offers a supportive, judgment-free space to explore what’s weighing on you and work toward meaningful change. I use a mix of practical, evidence-based tools along with compassionate, honest guidance to help you gain insight and strengthen your coping skills.
Finding the right therapist is an important part of your healing journey, and I’m here to offer a safe, grounded space where you can slow down, reflect, and feel truly heard. When you’re ready, I welcome you to reach out so we can begin your path toward meaningful change. My approach offers a supportive, judgment-free space to explore what’s weighing on you and work toward meaningful change. I use a mix of practical, evidence-based tools along with compassionate, honest guidance to help you gain insight and strengthen your coping skills.
I am licensed in Alabama with over 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to create a warm, inviting, supportive, and empathetic environment to those seeking counseling. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!
I am licensed in Alabama with over 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to create a warm, inviting, supportive, and empathetic environment to those seeking counseling. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!
Accepting new clients in Idaho + Alabama, and trained in EMDR and Brainspotting.
Life can be stressful and the way we cope works until it no longer does. At any point, we may experience life transitions we were not expecting. There may be a part of you wondering if perhaps it’s time for a change, to reduce stress, deal with past trauma, create a new or revised path for yourself, or to focus on healing. I believe every single person has tools that they, knowingly or not, tap into even in the toughest situations. Humans are incredibly adaptive beings and the more we have the opportunity to lean into our authentic selves, the better.
Accepting new clients in Idaho + Alabama, and trained in EMDR and Brainspotting.
Life can be stressful and the way we cope works until it no longer does. At any point, we may experience life transitions we were not expecting. There may be a part of you wondering if perhaps it’s time for a change, to reduce stress, deal with past trauma, create a new or revised path for yourself, or to focus on healing. I believe every single person has tools that they, knowingly or not, tap into even in the toughest situations. Humans are incredibly adaptive beings and the more we have the opportunity to lean into our authentic selves, the better.
I use Cognitive Behavioral Therapy ( CBT) and DBT-informed strategies to help clients recognize unhelpful patterns, regulate emotions, and strengthen coping skills.
Starting therapy can feel like a big step and can be scary to some. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, ADHD, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
I use Cognitive Behavioral Therapy ( CBT) and DBT-informed strategies to help clients recognize unhelpful patterns, regulate emotions, and strengthen coping skills.
Starting therapy can feel like a big step and can be scary to some. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, ADHD, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
Michael H Lait, MA, MAHS, BCPLC, LPC, NCC
Licensed Professional Counselor, MA, MAHs, BCPLC, LPC, NCC
1 Endorsed
Enterprise, AL 36330
I work with individuals, couples, and families using evidence-based approaches, including CBT, Solution-Focused Therapy, and other integrative modalities tailored to each client’s needs.
Life can feel overwhelming at times. Anxiety, depression, addiction, relationship conflict, trauma, grief, and major life transitions can leave you feeling stuck, exhausted, disconnected, or hopeless. You do not have to face these challenges alone. I provide a supportive, respectful, and nonjudgmental environment where clients can safely process difficult experiences, gain insight, and develop practical tools for meaningful and lasting change. My goal is to help you move toward a healthier, more balanced life that aligns with your values, goals, and sense of purpose.
I work with individuals, couples, and families using evidence-based approaches, including CBT, Solution-Focused Therapy, and other integrative modalities tailored to each client’s needs.
Life can feel overwhelming at times. Anxiety, depression, addiction, relationship conflict, trauma, grief, and major life transitions can leave you feeling stuck, exhausted, disconnected, or hopeless. You do not have to face these challenges alone. I provide a supportive, respectful, and nonjudgmental environment where clients can safely process difficult experiences, gain insight, and develop practical tools for meaningful and lasting change. My goal is to help you move toward a healthier, more balanced life that aligns with your values, goals, and sense of purpose.
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Nearby Cognitive Behavioral (CBT) Therapists Searches for Daleville
See More Cognitive Behavioral (CBT) TherapistsNearby Searches for Daleville
See More Therapists Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.