Anxiety Therapists in Daleville, AL
Do you feel anxious and scared, maybe even a little depressed?
I love helping others. It gives me great joy seeing people get their life back and make it through struggles they didn't think they could navigate. As a 20 year military spouse, I have learned that life will be unpredictable but you will make it. My approach is solution focused. I use CBT, animal assisted intervention, and I'm trained in EMDR.
Do you feel anxious and scared, maybe even a little depressed?
I love helping others. It gives me great joy seeing people get their life back and make it through struggles they didn't think they could navigate. As a 20 year military spouse, I have learned that life will be unpredictable but you will make it. My approach is solution focused. I use CBT, animal assisted intervention, and I'm trained in EMDR.
Other areas of experience include anxiety, self-esteem, and grief, to name a few.
My approach integrates CBT with Person-Centered therapy as well as other modalities based on your individual needs, such as EMDR, Positive Psychology, Solution-Focused tools, and Mindfulness. I think my judgment-free approach creates a safe environment, providing a trusting working relationship —the cornerstone of a successful therapy experience.
Other areas of experience include anxiety, self-esteem, and grief, to name a few.
My approach integrates CBT with Person-Centered therapy as well as other modalities based on your individual needs, such as EMDR, Positive Psychology, Solution-Focused tools, and Mindfulness. I think my judgment-free approach creates a safe environment, providing a trusting working relationship —the cornerstone of a successful therapy experience.
I specialize in anxiety, depression, OCD, ADHD, trauma, grief/loss, PTSD, and more.
Hey! You know, there are times in our lives when we ALL need a little extra support. You don't have to go through life alone. None of us have perfect lives and sometimes it takes an objective 3rd party to help you see things in a different light or even to simply have someone talk to. I'd love to be that person for you! If you're willing to allow me to help you meet YOUR goals and address YOUR needs, you can make the progress you are looking for! You can also find me at mindwarriorwellness.com. Please either send an email or leave a message to ensure a callback.
I specialize in anxiety, depression, OCD, ADHD, trauma, grief/loss, PTSD, and more.
Hey! You know, there are times in our lives when we ALL need a little extra support. You don't have to go through life alone. None of us have perfect lives and sometimes it takes an objective 3rd party to help you see things in a different light or even to simply have someone talk to. I'd love to be that person for you! If you're willing to allow me to help you meet YOUR goals and address YOUR needs, you can make the progress you are looking for! You can also find me at mindwarriorwellness.com. Please either send an email or leave a message to ensure a callback.
I specialize primarily in anxiety, PTSD, and trauma related symptoms; however, I have experience working with a diverse populations and stressors.
As a trauma therapist, I understand how overwhelming it can feel when your mind and body are carrying more than they should. In our work together, we’ll explore coping skills that actually help and talk through evidence-based therapy approaches that fit your needs. We’ll also look at how trauma shows up in the body and impacts the brain.
I specialize primarily in anxiety, PTSD, and trauma related symptoms; however, I have experience working with a diverse populations and stressors.
As a trauma therapist, I understand how overwhelming it can feel when your mind and body are carrying more than they should. In our work together, we’ll explore coping skills that actually help and talk through evidence-based therapy approaches that fit your needs. We’ll also look at how trauma shows up in the body and impacts the brain.
Jennifer Meador, LPC Family Counseling LLC
Licensed Professional Counselor, MS, LPC, NCC, BC-TMH
5 Endorsed
Online Only
Waitlist for new clients
I provide counseling to address depression, anxiety, bipolar disorder, stress, anger, grief, addiction, codependency, self esteem, relationship issues, sleep complications, borderline personality, adjustment disorder, and additional areas.
I currently offer virtual tele-health counseling to clients in Alabama, Mississippi, Florida, And Pennsylvania. I will soon have a private office space in the Alabama Wiregrass region for in-person counseling.
My approach includes Cognitive Behavioral Therapy (CBT), Client-Centered Counseling, and various other helpful techniques.
I provide counseling to address depression, anxiety, bipolar disorder, stress, anger, grief, addiction, codependency, self esteem, relationship issues, sleep complications, borderline personality, adjustment disorder, and additional areas.
I currently offer virtual tele-health counseling to clients in Alabama, Mississippi, Florida, And Pennsylvania. I will soon have a private office space in the Alabama Wiregrass region for in-person counseling.
My approach includes Cognitive Behavioral Therapy (CBT), Client-Centered Counseling, and various other helpful techniques.
Hi! I'm Cecillia, a dedicated and compassionate licensed therapist providing mental health services in Enterprise, Alabama and the surrounding areas. I offer a safe and supportive space for individuals and families to explore their challenges and embark on a journey toward well-being.
Hi! I'm Cecillia, a dedicated and compassionate licensed therapist providing mental health services in Enterprise, Alabama and the surrounding areas. I offer a safe and supportive space for individuals and families to explore their challenges and embark on a journey toward well-being.
Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers
Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers
I believe one of the bravest things you can do is to face the deep and dark areas of your story, come eye to eye with your fears, and believe that you deserve to live a life of peace and fulfillment.
I am a Licensed Professional Counselor in Alabama. I am interested in working with children, adolescents, adults, couples, and families. I have experience assisting clients with various concerns including anxiety, depression, social isolation, relationship concerns, academic performance concerns, oppositional defiant behaviors, grief/loss and more.
I believe one of the bravest things you can do is to face the deep and dark areas of your story, come eye to eye with your fears, and believe that you deserve to live a life of peace and fulfillment.
I am a Licensed Professional Counselor in Alabama. I am interested in working with children, adolescents, adults, couples, and families. I have experience assisting clients with various concerns including anxiety, depression, social isolation, relationship concerns, academic performance concerns, oppositional defiant behaviors, grief/loss and more.
Many are navigating anxiety, stress, burnout, or major life changes and want a place where they can exhale, be heard, and make sense of what they’re feeling.
It is my role to support you in reaching your fullest potential by helping you navigate the challenges you are facing. Therapy is about change. Through thoughtful exploration and intentional work, challenges can lead to greater understanding, meaningful action, and lasting change in your life.
Many are navigating anxiety, stress, burnout, or major life changes and want a place where they can exhale, be heard, and make sense of what they’re feeling.
It is my role to support you in reaching your fullest potential by helping you navigate the challenges you are facing. Therapy is about change. Through thoughtful exploration and intentional work, challenges can lead to greater understanding, meaningful action, and lasting change in your life.
I specialize in helping individuals and relationships navigate challenges such as anxiety, depression, identity concerns, relationship stress, and self-confidence.
Amanda Ezell is a Licensed Mental Health Counselor (LMHC) in Florida, a Nationally Certified Counselor (NCC), and a Board Certified Telemental Health Provider (BC-TMH). She holds a Master’s degree in Clinical Mental Health Counseling from Troy University. Amanda has 11 years of counseling experience, including 6 years in private practice, and works exclusively with adults in individual therapy sessions. Her approach is grounded, client-centered, and focused on supporting emotional well-being, personal growth, and sustainable coping strategies.
I specialize in helping individuals and relationships navigate challenges such as anxiety, depression, identity concerns, relationship stress, and self-confidence.
Amanda Ezell is a Licensed Mental Health Counselor (LMHC) in Florida, a Nationally Certified Counselor (NCC), and a Board Certified Telemental Health Provider (BC-TMH). She holds a Master’s degree in Clinical Mental Health Counseling from Troy University. Amanda has 11 years of counseling experience, including 6 years in private practice, and works exclusively with adults in individual therapy sessions. Her approach is grounded, client-centered, and focused on supporting emotional well-being, personal growth, and sustainable coping strategies.
I specialize in working with individuals experiencing specific issues to include anxiety, depression, trauma, or temporary life stressors.
I primarily use a Cognitive Behavioral Therapy approach. I believe in a collaborative and supportive approach, where we work together to achieve your goals.
I specialize in working with individuals experiencing specific issues to include anxiety, depression, trauma, or temporary life stressors.
I primarily use a Cognitive Behavioral Therapy approach. I believe in a collaborative and supportive approach, where we work together to achieve your goals.
It is my goal to provide a welcoming and supportive space where clients feel safe to address the unique issues that brought them to therapy. It is a privilege to walk this path in search of healing and growth with clients who trust me to take the journey with them.
It is my goal to provide a welcoming and supportive space where clients feel safe to address the unique issues that brought them to therapy. It is a privilege to walk this path in search of healing and growth with clients who trust me to take the journey with them.
More Therapists Nearby
I have experience in Adjustment Disorder, Anxiety, Depression, Attention Deficit Disorder, Grief/Bereavement, and PTSD.
Have you ever felt like life is out of control and no one understands, have a major decision to make, or you are lonely and no longer find satisfaction in the things that, at one time, made you happy, and peace is difficult to find?
I have experience in Adjustment Disorder, Anxiety, Depression, Attention Deficit Disorder, Grief/Bereavement, and PTSD.
Have you ever felt like life is out of control and no one understands, have a major decision to make, or you are lonely and no longer find satisfaction in the things that, at one time, made you happy, and peace is difficult to find?
You may be feeling overwhelmed by depression, anxiety, or relationship struggles and unsure how to move forward.
I specialize in supporting individuals navigating depression and anxiety, helping you build practical coping skills, regain confidence, and reconnect with meaning in your life. I also work with couples who feel stuck in communication patterns, guiding them toward deeper understanding, healthier dialogue, and stronger emotional connection.
You may be feeling overwhelmed by depression, anxiety, or relationship struggles and unsure how to move forward.
I specialize in supporting individuals navigating depression and anxiety, helping you build practical coping skills, regain confidence, and reconnect with meaning in your life. I also work with couples who feel stuck in communication patterns, guiding them toward deeper understanding, healthier dialogue, and stronger emotional connection.
I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, trauma and sports performance in athletics.
I specialize in following areas: Couples Counseling, PTSD, Anxiety, Adolescents and Depression. My goal is to empower my clients to break negative patterns of thinking, feeling and communicating, developing a heightened self awareness that will produce lifestyle change resulting in greater mental, physical and spiritual functioning within their lives.
I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, trauma and sports performance in athletics.
I specialize in following areas: Couples Counseling, PTSD, Anxiety, Adolescents and Depression. My goal is to empower my clients to break negative patterns of thinking, feeling and communicating, developing a heightened self awareness that will produce lifestyle change resulting in greater mental, physical and spiritual functioning within their lives.
She specializes in anxiety, depression, general life adjustment issues, relationship issues, and stress management.
Welcome! EVENING appointments available now. Ms. Miller provides counseling to adults, couples and families. She is compassionate, cares about your healing process and wants to see you succeed. Using a person-centered approach incorporating various techniques she focuses on your individual needs and works with you to both develop and achieve your goals.
She specializes in anxiety, depression, general life adjustment issues, relationship issues, and stress management.
Welcome! EVENING appointments available now. Ms. Miller provides counseling to adults, couples and families. She is compassionate, cares about your healing process and wants to see you succeed. Using a person-centered approach incorporating various techniques she focuses on your individual needs and works with you to both develop and achieve your goals.
Many of the clients I work with are navigating anxiety, depression, unresolved trauma, relationship challenges, or major life transitions.
The biggest strengths that I bring into our sessions is in the ability to listen to my clients, meet them where they are, and to help clients reach their goals. As a clinician, I have worked in a variety of settings and experienced helping people with various mental/emotional health needs. I bring a compassionate and collaborative approach to therapy, tailor
Many of the clients I work with are navigating anxiety, depression, unresolved trauma, relationship challenges, or major life transitions.
The biggest strengths that I bring into our sessions is in the ability to listen to my clients, meet them where they are, and to help clients reach their goals. As a clinician, I have worked in a variety of settings and experienced helping people with various mental/emotional health needs. I bring a compassionate and collaborative approach to therapy, tailor
I work with clients navigating anxiety, depression, stress, life transitions, relationship challenges, self-esteem concerns, trauma, and emotional burnout.
Great to meet you! I'm Glynnis M. Young, LPC. I help adults who are feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or simply ready for something different in their lives. Therapy with me is a space where you can exhale, feel heard, and begin doing the deeper work of healing with support that is compassionate, honest, and empowering.
I work with clients navigating anxiety, depression, stress, life transitions, relationship challenges, self-esteem concerns, trauma, and emotional burnout.
Great to meet you! I'm Glynnis M. Young, LPC. I help adults who are feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or simply ready for something different in their lives. Therapy with me is a space where you can exhale, feel heard, and begin doing the deeper work of healing with support that is compassionate, honest, and empowering.
I offer years of experience working with behavior problems, ADHD, anxiety, depression and parenting with children and adolescents.
I enjoy working with adults, children and adolescents. I believe that the central healing factor of effective therapy is a strong therapeutic connection or relationship between the client and the therapist. My goal in therapy is to offer a safe, warm haven to the client where they feel accepted and free to express the issues that brought them to therapy. I use an eclectic approach to therapy using a variety of theories and methods to approach the needs of the individual client.
I offer years of experience working with behavior problems, ADHD, anxiety, depression and parenting with children and adolescents.
I enjoy working with adults, children and adolescents. I believe that the central healing factor of effective therapy is a strong therapeutic connection or relationship between the client and the therapist. My goal in therapy is to offer a safe, warm haven to the client where they feel accepted and free to express the issues that brought them to therapy. I use an eclectic approach to therapy using a variety of theories and methods to approach the needs of the individual client.
Hello, my name is Clarita Requena-Layton, I am a seasoned Licensed Professional Counselor in the state of Alaska. My passion lies in guiding individuals towards embracing change and leading lives that are genuine, liberated, and filled with purpose. I use an eclectic approach to providing therapy, because I have come to understand that the challenges faced by those seeking assistance often run much deeper and are far more intricate than they initially appear. It is often what lies beneath the surface symptoms that holds the true root of their pain and disconnection.
Hello, my name is Clarita Requena-Layton, I am a seasoned Licensed Professional Counselor in the state of Alaska. My passion lies in guiding individuals towards embracing change and leading lives that are genuine, liberated, and filled with purpose. I use an eclectic approach to providing therapy, because I have come to understand that the challenges faced by those seeking assistance often run much deeper and are far more intricate than they initially appear. It is often what lies beneath the surface symptoms that holds the true root of their pain and disconnection.
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.