Female Therapists in Birmingham, AL

Currently accepting new clients - I am passionate about women 's issues and am especially interested in working with young adult and millennial attempting to navigate the unique social pressures and challenges associated with this life stage. I specialize in helping people learn new ways to manage anxiety through mindfulness and stress management techniques, increase feelings of self worth, establish boundaries, and develop healthy self-care practices. Additionally, I have a special interest in working with women during the perinatal (pregnancy and postpartum) period or those experiencing infertility.

I believe in the power of helping clients change their thoughts in order to change their behaviors. Clients need ways to improve their lives and accomplish the things they want to do, and counseling/therapy achieves that. It is my goal as a clinician to allow clients to see and appreciate their progress instead of aiming for perfection.

ACCEPTING NEW CLIENTS! It's tough being a human sometimes. If overthinking was a sport, you'd always win first place. Those first place medals would include: predicting the future, thinking about the worst possible outcomes, or having to be in control of every aspect of your life. Maybe you're just not feeling that "self love" people go on about, but want to be able to show yourself the love and compassion you deserve. Maybe you just need someone to process life with who isn't your best friend. Because let's face it, life can be hard! I want you to know, I can help and things can get better!

It has been said that: "God uses our deepest pain as a launchpad for our highest calling". However, a lot of the times we become immobilized by the pains we have endured. My goal in counseling is to remind believers and non-believers that there is hope past the pain, shame, and doubt they are experiencing; through modalities of individual, couples, family and pre-marital counseling.Do not let shame and doubt rule over you any longer but instead gain insight and authenticity as you understand your Creator, your process and yourself more fully.

Has a recent diagnosis, overwhelming event, or unresolved past trauma keeping you in survival mode? Did you know that physical pain and emotional pain are not separate experiences to the brain? So it is not surprising that chronic pain is often associated with emotional changes. My aspiration is to provide options such as EMDR therapy and Micro neurofeedback to assist in your journey of healing. My goal is to give Education, Hope, and Empowerment in order to create sustainability and purpose in your life.

I am a down-to-earth, multi-racial/cultural psychotherapist who genuinely cares. I have a deep passion to see women living into their full potential through finding, growing, and utilizing their own minds and voices that will enable them to walk toward healing growth and change. I share my passion from my own personal therapeutic journey that led me to my own beautiful mind and voice. I am excited about the possibility of being a part of your journey toward healing, growth, and change. We are in this together!

Are you struggling with stress and anxiety? As women , we face a lot of complex issues. The pressure of wearing so many hats at once can feel overwhelming. You might be feeling like no one understands or has the time to listen to you. You are used to keeping it all inside and managing on your own, but it's not working anymore. You want to find peace and relief from the things that are keeping you from enjoying life. You deserve care that is compassionate and empowering. You don't have to manage all of these emotions by yourself anymore.

Dear SUPER Woman , Life is like strands of Christmas lights thrown in a box, a tangled mess that needs to be sorted. However, if you hold one end and I hold one end, we can sort them out much quicker. THAT is counseling! I believe that everyone gets to a place in life where friends and family are too close to help. Counseling is the place for you to explore your thoughts and feelings in a confidential, nonjudgmental, safe place. Together, you and I will build a healthy therapeutic relationship, where I will help you discover more about yourself and your patterns of behavior.

After seeing a lack of representation for women , adolescents, and minorities within the field of mental health counseling, I knew that was where I needed to be. I have devoted my life to making a difference through education, awareness, and trauma recovery. I am a mental health advocate, global transformational speaker, and author specializing in family group therapy, substance abuse disorders, childhood trauma, domestic violence, sexual trauma, anxiety, depression, and mental illnesses.

Availability starting July. Request now before slots fill up. Are you constantly worried and feeling unsure? Have you fallen into this dark place where you lack motivation to do the things you need to do or the things you want to do? Have your relationships suffered as a result of your increasing inability to function at a desired level? Are you overwhelmed with the stressors of life and don't know how to better manage being pulled in what feels like 100 different directions at once? I help Women , Moms and College students address mental health and life concerns and learn ways to live a more fulfilling life.

I began my career as a therapist 20 years ago working with women , adolescents, children and families. I'm passionate about seeing my clients thrive in their lives and relationships. I'm inspired by the resiliency of people and love watching them grow in their ability to better handle their circumstances. I work hard to create a warm, comfortable environment for you to explore your experiences, change your current situation and build the life you want. I am focused on giving each client practical tools they can use in their every day life.

There is no better time than the present to make changes. Are you tired of not making the most of your life? Is parenting, life changes, stress, or negativity making life harder? I sincerely believe that people want to make positive changes in their lives but often times do not know where to start or how to remain consistent with those changes. I enjoy working with clients that are motivated to change. Because some people may be apprehensive about starting counseling, I work to create an atmosphere that is non-judgmental. In addition, I strive to build a partnership with the client as we work toward the same goals.

If you have tried therapy before and were disappointed with the results, keep reading. I do more than just listen. I will provide you with tools, that you can use to make long term, positive changes in your life. I have 15+ years of experience helping others with anxiety, depression, troubled relationships, parenting, boundary issues, and work place stress. I enjoy helping other women and moms with parenting issues, guilt, self esteem, and relationship difficulties. If you are new to therapy, you probably have questions and even some fear about the process. I CAN HELP, TEXT ME! Change can start today.

My passion is to work with girls and young women (10-35) that are struggling with the issues specific to womanhood. Girls/Tweens/Teens/ Women dealing with the transitions that every life season brings. My goal is to help my clients dealing with anxiety, depression, postpartum, relationship issues, and a multitude of another needs; learn to cope and move forward to a more freeing and healthy lifestyle.

I have 22 years of clinical experience working with a variety of populations including women in crisis, couples, children and adolescents. I'm skilled in helping clients sort through a multitude of personal and mental health issues including depression, anxiety, adoption and infertility, substance use disorders, stage of life challenges, family conflicts, and other mood and personality disorders. I'm also proficient in helping clients navigate the trauma of childhood abuse, domestic violence and sexual assault. I happily serve clients from all backgrounds, yet have a specialized interest in the hearts and minds of Black women .

As a Clinician & Psychotherapist, I am invested in helping you achieve your goals and dreams. Whether it be developing critical coping skills to fight depression and anxiety, helping you resolve issues from the past, or navigating relationship issues, I am committed to your success and health. In this world of criticism, negativity and self-doubt, I want to help you overcome the challenges and struggles you face and empower you to flourish and thrive. We can work together to help break down the barriers in your life and enable you to reach your full potential.