Elders (65+) Therapists in Birmingham, AL

I have been a social worker for 27 years working with adolescents, adults and seniors with various behavioral health issues including depression, anxiety, mood disorders, grief/bereavement, chronic illnesses and in crisis. I want to help clients resolve issues that are barrier to living the life they can have. I believe in a client’s resiliency and ability to grow and find joy in life

I am a Licensed Clinical Social Worker (LCSW) providing psychotherapy to adolescents, adults and seniors . I strive to appropriately assess clients' needs, assist them in identifying their goals for treatment, and provide guidance, education, and encouragement enabling them to achieve their identified goals and experience a happier, more purposeful life. I provide mental health counseling on an individual and family basis.

Life is full of many challenges. You may be experiencing sudden life changes, need a safe place to process and heal from a traumatic event, coping with loss and need a place to grieve, and/or struggling with addiction or have a family member who is struggling with addiction and need direction. It is my privilege to provide a safe place to grieve, grow, heal, and learn for all of those who are in need.

Are you struggling with a loved one? Struggling with self-confidence? Feeling anxious or depressed? Having difficulty coping with a life transition; relationship strain, or loss of a loved one? Want to get to know yourself better? Not happy with the way things are going? Not sure what to do? Do you need a safe place to talk about what's going on in your life? Need some practical solutions? My goal is to create a comfortable, non-judgmental environment so that I can assist you in getting back on track, or defining a new road altogether.

I am a licensed clinical psychologist with a B.A. from Auburn University and M.A. and Ph.D. from the University of Arkansas. I completed my internship at the University of Alabama at Birmingham (UAB) Medical School. I also completed a fellowship at the UAB Center for Psychiatric Medicine. I am a member of the American Academy of Experts in Traumatic Stress and Board Member of the National Register of Health Providers in Psychology. My areas of expertise include assessment and treatment of addiction, trauma, impulsivity, personality disorders, and mood disorders. I provide individual, marital, family, and group therapy.

"Sometimes in life we all need guidance, listening ear, and someone to show you compassion, empathy and genuineness." I will provide you that environment where you feel safe to discuss your issues.

Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.

In my 19 +years in counseling, it is my belief that interventions transcend beyond traditional strategies which produces a transformational awareness of ourselves. I believe my goal in serving in this capacity is to add value to others. We all have destinations. I believe I am just a part of the bigger picture of getting you there.

As women, we often wear many hats and juggle many responsibilities. We are moms, daughters, spouses, friends, employees, and employers, to name a few. We tend to care for others at the expense of our own emotional wellness. Still, to care well for those we love, we must make our own mental and physical health a priority. If you are ready to find hope in difficult circumstances, to be empowered to more forward, and to offer yourself grace amidst personal/ professional challenges, I believe you can attain peace by committing to healing and acknowledging your own innate abilities to overcome.

Loss can be devastating. It can feel like you are falling into a deep, deep darkness that you will never be able to climb back out of. This emptiness that stretches on forever and makes you question whether you can ever feel joy again. When you lose someone you love, life begins to feel meaningless and you can start to question why you are still here. For some, it is the loss of a dream, or even their previous self. In one fell swoop, life has turned on its head and you are standing in the shattered remains of what once was. If you are aching to know whether hope still exists, whether there is a way forward in the dark, there is.

I believe that counseling enables people to be the best version of themselves. My goal is to empower you to make positive choices in your life. I also believe that one of the most important aspects of counseling is the therapeutic relationship between client and counselor. I feel this relationship should provide you with the confidence to navigate life's many challenges.

Each client has their own unique needs that are important to understand. My work includes supporting individuals or parents/family units struggling with attachment difficulties, relational trauma, and depression/anxiety/self-regulation related to these factors. In Individual Therapy, my role is to provide a safe, supportive space, listening differently than friends and family do. We will explore what you are experiencing, triggers that are coming up, and help guide you towards solutions and healing.

The great thing about a client that comes to our practice is their needs are met through a team effort mentality. As a practice, we seek to create a teamwork environment when building rapport with clients. We understand in working with their goals of having a healthier state of mind and coping through life's difficulties, we must help them navigate the bumps in the road that come with the process of meeting these goals. We are a fully equipped telehealth practice. Our goal is to be available and accessible to clients no matter where they are.

Therapy is very effective when the client and therapist build a healthy rapport and create an environment where the client can be open, honest, and comfortable to share their deepest thoughts with no fear of judgment or guilt. Having the opportunity to listen to someone is one of the best gifts I could provide to them.

**WEEKEND AND EVENING APPOINTMENTS AVAILABLE** Do you feel overwhelmed and out of control? Are you dealing with difficult people and problematic situations? Let me help you focus on the things that you can control and change. Let's focus on changing your attitudes, expectations, and outlook. I have a positive approach, will make practical suggestions and will support you in making important decisions. I specialize in relationship issues, anxiety, depression and life transition issues. If therapy could help you find what you're looking for in life, you owe it to yourself to try it. You're worth it!

As a therapist I like to meet my clients where they are. I work with each client to develop a plan based on proven therapeutic methods. I provide mental health treatment to teens, indiviuals and families who are experiencing difficulties in their lives. Welcome to the no judgment zone.

When you're going through seasons of difficulty, day to day life stressors or just need somebody to talk to and process with; that search can seem so difficult! You want to unpack with someone who you can trust, someone who won't judge, someone who truly cares about what you're saying and how you feel and someone that's relatable. I'm here for you! I serve a diverse population of individuals with an array of needs and everyone is treated with respect and professional concern and support. We will work together to set and strive to reach goals for the maximum peace and happiness that we all desire. Welcome to a fresh start!

I am a licensed clinical psychologist and I see children, adolescents, and adults. I specialize in psychological testing and diagnostic evaluations. I do evaluations for depression, anxiety, personality disorders, bipolar disorder, schizophrenia, ADHD, behavior problems, learning disorders, and others. I do evaluations in divorce, child custody, criminal, elder competency, personal injury, and other cases. I collaborate with doctors, lawyers, and other mental health professionals.

For over 26 years I have been working with people seeking improvements in their personal lives or relationships. We live in a very divisive world and I welcome individuals, couples or families from all backgrounds. My approach is “strength-based,” which means that I look for client competencies and resources, and try to avoid pathologizing people because of their problems, past or diagnoses. How often and how long the therapy will last depends on client goals and treatment needs and will be mutually agreed upon. The atmosphere in my office is relaxed and warm, and clients are always treated with dignity and respect.