Couples Counseling Therapists in Birmingham, AL

Apollo Counseling is here to provide professional mental health and wellness support for individuals, couples , and families. We specialize in working with medical professionals, college students, adolescents, and young professionals in addressing anxiety, depression, burnout, relationship concerns, and other mental health issues. Apollo Counseling can provide the support you need to overcome challenging obstacles, improve your mental health and wellness, raise your self-esteem, navigate difficult relationships, and face the day with confidence.

Almost everyone finds a time in life where their issues are having a negative impact on their lives and their relationships. As a counselor my goal is to meet my clients where they are without judgement and to achieve their life goals. I work with both individuals and families as well as marriages. If you are struggling and dealing with frustration and despair there is help and hope and you do not have to deal with these issues alone. At Grace Counseling we have not only clinical experience but I understand because I have been there.

I am passionate about helping others heal and live a healthy, fulfilling life of their choosing. I believe that we all have an innate need for connection, love, safety, and security. My goal is to help people improve their quality of life, and to better understand themselves, these needs, and those with whom they are in relationship. I love watching people grow, and firmly believe healing of our mind, body, and heart is possible!

Have you ever wondered where that anger comes from, or why you can't seem to shake that feeling of guilt or self-deception that keeps getting the best of you? My approach centers around understanding where we get our anxiety and how we can work to create a better sense of calm in our lives. Every person struggles throughout their life to hold onto the positive relationships and the warmth and belonging of their families, but sometimes life throws us so many curves that we swing and swing until we're hot with rage or blue with sadness.

Welcome to Mind, Body & Heart Wellness Clinic! Our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness Clinic is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!

Alexis Saville is a Licensed Independent Clinical Social Worker, providing psychotherapy to individuals, couples , and families. She compassionately meets each client where they are in their journey and works hard to create a safe and supportive space for growth and healing.

The divorce process is overwhelming. From deciding if divorce is the next step in your marriage, to learning how to co-parent or blend your family with your new partner , there are a lot of stressors and decisions you will face. You know you can't do it on your own. You’ve tried. Think of me as your guide through the healing process. Ultimately, I help families stay connected during the divorce process, find peace, reduce conflict and come through hard decisions like divorce as better people.

Relationships can be messy. Times can be confusing. In every life, it gets dark, lonely or just plain TOO overwhelming. You don't have to go at it alone. I have spent many years working with individuals, including adolescents and adults, couples and families. My areas of expertise include marital crises/infidelity, anxiety, depression, trauma, PTSD, grief and loss, negative thinking and low self-esteem. I can help you, and you can feel hope again.

Seeking counseling is a very personal decision. Finding the right provider can be the most important step in the healing process. I believe I have helped so many clients because I use an array of tools and methods which I tailor to a client's unique goals. My approach is to work hard to understand a client's perspective and values. Sometimes this means helping the client explore and discover what that is for themselves. I lead AND follow - I may prompt, encourage, and confront, but I follow a client's pace (willingness and readiness) to delve into the issues.

"Sometimes in life we all need guidance, listening ear, and someone to show you compassion, empathy and genuineness." I will provide you that environment where you feel safe to discuss your issues.

Though I have specific training in relationship issues (such as marriage, pre-marriage, same-sex unions, parenting, infidelity, and in-law issues), I also work a great deal with individuals. I offer specific forgiveness training that has proven extremely helpful in healing grievances and resentments; and am trained in the use of EMDR. When motivated, there is no limit to the potential for improved relationships, personal fulfillment, and peace. In work with couples , I see great improvement when there is deep motivation. And it is part of my job to foster, and nurture that motivation in each partner .

I think of you as a team-member in counseling, and I like to learn from your narratives, while developing approaches to solve or manage your challenges. I was in practice full time from 1988-2013, and part time since 2013, when I began teaching in Counselor Education at the University of Montevallo. I see myself as a "critical thinker" in academia, and as a "clinical thinker" through counseling, with both those dimensions enhancing the other. I consider it my life's most meaningful privilege to walk with persons who, sometimes courageously, trust the process of personal discovery through counseling.

Have you been cheated on? You're feeling depressed. Can't sleep and can't tell anyone. You want things to return to normal. Is this challenging world threatens your faith & your relationship? Have you brought it up to the Lord Jesus? Do you have disagreements often with your loved ones? Do you hoard stuff and you're sick & tired of them? Are you looking for direction? I am a listener, compassionate believer in Jesus Christ, fully committed to helping individuals, family, & heterosexual couples who want to live a happy & free life. I can help you & your spouse solve most issues you're facing. The emotional rollercoaster can end soon.

My ideal client is someone who is looking for support with taking the next step in their lives. They are looking for someone to help provide them the tools to take that step and support them in accomplishing their goals.

For over 26 years I have been working with people seeking improvements in their personal lives or relationships. We live in a very divisive world and I welcome individuals, couples or families from all backgrounds. My approach is “strength-based,” which means that I look for client competencies and resources, and try to avoid pathologizing people because of their problems, past or diagnoses. How often and how long the therapy will last depends on client goals and treatment needs and will be mutually agreed upon. The atmosphere in my office is relaxed and warm, and clients are always treated with dignity and respect.

Sexual issues with you and/or your partner ? Sexual dysfunctions such as low libido, sexual pain, ED in men, etc.? Not everyone chooses the same sexual path in life...I choose to provide a safe, judgement-free environment to process & address sexual identity & alternative sexual lifestyle issues/struggles. Counseling areas: Sexual Therapy, Sexual Dysfunctions, Relationship/Marital/Pre-Marital, Sexual Addiction & Anxiety/Depression related to Sexual Issues. I have a PhD in Counselor Education, LPC since 2002, Certified Sex Therapist thru AASECT & Level 3 training for Gottman-Method Couples Therapy completed.

“Building A Foundation For A Healthier You.” Providing therapeutic counseling to children, couples , and adults. Evidenced-based approach to assist clients with identifying their strengths to reach their optimal potential by developing confidence, skills for coping, and problem solving. “Let’s Strive Together”

Therapists often give homework...I give you the framework for a successful relationship so you can give yourself the homework that works best for you so that "therapy" continues without me. Yes, communication does fall apart, but the underlying problem is the emotional reactions you have toward each other. I provide you a specific relationship action plan designed to improve communication, resolve conflict more effectively and rebuild trust in your relationship.

As a counselor, I believe meeting an individual where they are is a vital part of providing best practice. With over seven years of experience assisting individuals, families, child/adolescents, and teens with a wide range of socials/personal relationships, emotional/trauma, behavioral/crisis, substance abuse, mental health issues, and many other concerns. I think that every person has the skills, abilities, and strengths to overcome and or learn to cope with any problem they may be experiencing, with a little help.