Cognitive Behavioral (CBT) Therapists in Birmingham, AL
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Cheyenne H Harrison
Counselor, ALC, NBC-HWC
Verified
Through using talk therapy, dialectical behavior therapy, and
cognitive
behavioral therapy I have helped many people to become confident in their abilities and life roles to become proactive in the obstacles they face.
Are you having a tough time navigating life changes or finding a way to your ideal wellness? As a certified health and wellness coach and counselor I am here to support and provide you with the necessary tools to reach your wellness goals and to help you build the confidence in your strengths. The approach I take to counseling is to meet people where they are in their journey to then walk with them down the path of achieving their goals.
Jeanna Reed
Counselor, MA, ALC
Verified
I am trained in eye movement desensitization & reprocessing (EMDR), trauma-focused
cognitive
behavioral therapy (TF-
CBT
), acceptance & commitment therapy (ACT), & play therapy.
Does daily life sometimes feel like a struggle? Some days, it may be hard to get out of your home & brave the world. It is okay to not be okay. I am thankful for your courage in taking this step to seek out help. You have all the tools within yourself to make positive change. My goal, as your counselor, is to help you navigate your world & provide empathic insight & interventions to assist you for your intentions in life. I value your diversity, uniqueness, beliefs, & worldview; it is my priority to provide a nonjudgemental & emotionally safe environment for you. I am honored to be considered to help you in this season of your life.
Fanicy Sears
Licensed Professional Counselor, LPC, LMFT, NCC, BC-TMH
Verified
I am Fanicy H. Sears, owner, of eMotion Therapy. I am a certified Trauma Focused
Cognitive
Behavioral Therapist and Board Certified Telemental Health Therapist. My goal as a trauma therapist is to help individuals, children and families who experience toxic stress rediscover a new sense of normalcy through the use of
cognitive
behavioral, family systems, trauma and relaxation therapeutic techniques.
Alexis Saville
Clinical Social Work/Therapist, LICSW
Verified
Alexis’s approach is collaborative and tailored to each client, utilizing
cognitive
behavioral therapy, mindfulness, dialectical behavior therapy, person centered, and strengths based perspectives.
Alexis Saville is a Licensed Independent Clinical Social Worker, providing psychotherapy to individuals, couples, and families. She compassionately meets each client where they are in their journey and works hard to create a safe and supportive space for growth and healing.
Bri Mumpower
Counselor, ALC, NCC
Verified
Using
CBT
(
Cognitive
Behavioral Therapy), I work with the client to notice how their thoughts and feelings impact their behavior, as well as create new ways of behaving that will move the client closer to their goals.
I'm passionate about helping individuals from all walks of life, but also proudly serves those of all religions, LGBTQIA+ community at large. I am also a KAP (Kink Aware Professional). Questions are always welcome and I am willing to learn more in order to help a client. As a counselor, I strive for quality and compassion when it comes to serving my clients. I take a collaborative, person-centered approach to therapy and believe that the client is the expert of themselves.
Marissa Gould
Licensed Professional Counselor, LPC, NCC
Verified
I am here to help you identify & remove barriers so you can function consistently from that vulnerably authentic & emotionally healthy space using values-based,
cognitive
& creative techniques.
Hello, I am so glad you are here! Getting the help you need & deserve is a brave step & I’m grateful you’re making the choice to work on yourself. I work at your pace & tailor interventions to meet your short-term or long-term needs. I do this by reminding you of the coping skills you already have to navigate your life to the fullest. It's also my delight to guide you inward, to your authentic "knowing," to find your best path forward. I am a compassionate, accepting, silly, & honest cheerleader to aid in this beautifully messy process of healing yourself.
Hopeful Destiny, LLC
Licensed Professional Counselor, LPC-S
Verified
My approach combines
cognitive
-behavioral, motivational interviewing and solution focused therapy.
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and daily life issues in general.
Samantha Carter
Counselor, MA, ALC
I practice primarily from a
cognitive
approach, while also utilizing interventions from several counseling approaches.
Are you struggling with emotional pain? Do you have a history of unhealthy relationships? As someone who personally experienced the impact counseling can have on trauma, grief, and relationships, I strive to be a counselor who walks with you through your healing journey. If you are struggling with any type of trauma, grief, mental health, or relationship issues, I get it! And if you're ready to experience positive change, as I did, I'd love to help.
Zanaida Ruth Griffin
Psychologist, PhD
Verified
I work with adults, adolescents, and couples. Most of my clients are pursuing insight oriented therapy. They are frequently experiencing life transition issues such as divorce, young adult transition, midlife transition, retirement, and late adult transition. I am an intuitive therapist honoring the unique individuality of each patient. I utilize an eclectic style of psychodynamic,
cognitive
, behavioral, and insight oriented theory in facilitating clients to realize and create their full potential.
Mary Roberts
Clinical Social Work/Therapist, LICSW
Verified
I utilize an approach tailored to the strengths of each client, drawing from elements of
cognitive
-behavioral, dialectical behavior, and expressive therapies.
Everyone needs help sometimes; it's one of the many things that connects us as humans. I am a Licensed Independent Clinical Social Worker and Certified Telemental Health Provider providing therapy to adults and adolescents who are seeking support for a wide array of issues, including: anxiety, depression, eating disorders, grief, trauma, and life transitions. My practice is currently 100% online, so clients can attend our sessions from any space that is convenient for them!
Lillie McLemore
Clinical Social Work/Therapist, MA , LICSW, PIP
Verified
My specialties are client center therapy,
cognitive
behavioral therapy, anger management, intimate partner issues and substance abuse.
"Sometimes in life we all need guidance, listening ear, and someone to show you compassion, empathy and genuineness." I will provide you that environment where you feel safe to discuss your issues.
Charles Jay Whetsell
Psychologist, PhD
Verified
The influences include my 35 years as a certified rolf practitioner, 40 years as a practitioner of mindfulness meditation, and training in psychosynthesis, hakomi,
cognitive
behavior therapy, gestalt therapy, karate, and aikido.
My orientation is towards helping clients experience at the deepest level possible those beliefs and emotional stances which color every moment of their lives, even if unconsciously, and which give rise to the variety of circumstances and interactions of daily life. "Problems" are viewed in the context of the whole life, and seen as signs that a once-creative solution is now blocking the full expression of vitality, meaning, and one's most fundamental nature. Change is possible only on the foundation of a precise and honest experience of oneself marked by warmth and acceptance.
Miles Hudson
Clinical Social Work/Therapist, LICSW, PIP
Verified
He also uses traditional insight based techniques such as
cognitive
behavioral therapy and motivational interviewing.
Miles Hudson is an individual and group therapist at Forge Wellness. He enjoys working with adults and adolescents who are looking for solutions to life's challenges. He works with clients facing a range of issues including, addiction, trauma, grief, depression, and anxiety. Miles partners with his clients to understand their goals, and discover resources and objectives for achieving them.
Lauren Roberts Jones
Counselor, MS, LPC
Verified
Lauren is in trained in
CBT
, DBT ACT and ABA therapy.
Alabama Counseling & Consulting Services (ACCS) is founded by Lauren Roberts Jones, MS, LPC. Lauren has a wide range of clinical training and experience working with individuals and families. Her specific areas of interests and expertise include, but are not limited to: relationship/family issues, eating disorders, ADHD, depression, anxiety, oppositional defiant disorder and autism. Therapeutically, she works from an integrative perspective, utilizing a variety of orientations and therapies according to the client's individual needs. Lauren's approach involves unconditional acceptance and understanding toward each client.
Tracy Lambrecht Counseling and Wellness LLC
Licensed Professional Counselor, MEd, LPC-S, EMDR
Verified
My treatment orientation also includes but is not limited to:
Cognitive
Behavioral Therapy (
CBT
), EMDR (Eye Movement Desensitization and Reprocessing), and Solution Focused Behavioral Therapy.
Do you feel like the most wounded person in the room? Chronic pain/illness can make one feel that way. Regardless if your pain is visible or not, it can lead to a complicated journey of many unwanted symptoms such as anxiety and depression to name a few. Seeking therapy is a call to action to what is possible for healing, change, and growth. My goal as a therapist is to strengthen your capacity to understand perhaps some unresolved trauma and how it may be affecting your ability to manage your pain more effectively.
Leigh Miller Counseling, LLC
Licensed Professional Counselor, MA, LPC, MHSP
Verified
I use a variety of treatment modalities including:
Cognitive
Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Solution-Focused Brief Therapy, & Eye Movement Desensitization Reprocessing (EMDR).
Seeking counseling is a very personal decision. Finding the right provider can be the most important step in the healing process. I believe I have helped so many clients because I use an array of tools and methods which I tailor to a client's unique goals. My approach is to work hard to understand a client's perspective and values. Sometimes this means helping the client explore and discover what that is for themselves. I lead AND follow - I may prompt, encourage, and confront, but I follow a client's pace (willingness and readiness) to delve into the issues.
LaTonya Melton
Licensed Professional Counselor, LPC-S, NCC, RPT, JSOCC
Verified
Ms. Melton has almost two decades of experience working with children, adolescents and families. She utilizes a
cognitive
behavioral and person-centered approach coupled with her personal philosophy, 'touch one to reach one.' She is a Juvenile Sex Offender Certified Counselor, Registered Play Therapist and Certified AutPlay Therapy Provider.
TC Counseling & Consulting-Tammy Cauthen
Licensed Professional Counselor, LPC-S, NCC, BC-TMH, ACS, CAMSII
Verified
TC Counseling & Consulting Services specialties are: ADD/ ADHD, anger management, anxiety disorder, conflict resolution, depression, domestic violence, grief counseling, life coaching, PTSD, relationship, self esteem/self image, stress management and substance abuse and Trauma Focused-
CBT
counseling.
TC Counseling & Consulting Services, LLC mission is to recognize each individual and their unique personal needs. We believe taking the time to understand our clients and their concerns is important in helping achieve successful outcomes. We realize that asking for help may be difficult and one of our goals is to make the process simple as possible. We provide a keep it real environment to our clients. We have over 20 years of social work and counseling experiences. We offer supportive, non-judgmental affordable services. TC Counseling & Consulting Services, LLC believes in transforming lives and changing people.
Jarvis T Cleveland
Clinical Social Work/Therapist, LICSW
Verified
Using a combination of therapeutic techniques including
CBT
, DBT, and Narrative Therapy I take a person-centered approach to assist my clients.
I have spent the last three years working with various individuals who presented with primarily substance abuse issues. However, issues of depression, anxiety, sexuality, communication, and family dynamics were underneath the presenting problem as well. My clients all sought one thing: a different story than the one they had been currently starring in. Together we laid the groundwork to start changing that story. And together you and I can do the same.
Wayne William (Bill) Krug
Psychologist, PhD
Verified
I specialize in
cognitive
-behavioral therapy. My areas of expertise include working with depression, panic and anxiety disorders, premarital and marital counseling, ADHD, and problems of childhood and adolescence. I also do testing to assess ADHD and learning disabilities.
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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Birmingham or for a Birmingham CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
If you're looking for CBT therapy in Birmingham or for a Birmingham CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.