Suicidal Ideation Therapists in Alexander City, AL
Do you feel stuck in a pattern of undesired behaviors? Certified in EMDR therapy, my approach is to move from the oversimplification of behavioral plans/coping strategies to clients learning to lead their lives with purpose. This can be done by clients exploring parts of themselves that may seem powerless to undesired behaviors. Additionally, I look beyond diagnoses to focus on neurobiology and integration of emotional, mental, spiritual, and physical experiences.
Do you feel stuck in a pattern of undesired behaviors? Certified in EMDR therapy, my approach is to move from the oversimplification of behavioral plans/coping strategies to clients learning to lead their lives with purpose. This can be done by clients exploring parts of themselves that may seem powerless to undesired behaviors. Additionally, I look beyond diagnoses to focus on neurobiology and integration of emotional, mental, spiritual, and physical experiences.
I consider it a great honor to walk with you in your journey. I approach therapy and counseling through a trauma-informed, attachment based lens. Prior to pursuing a career in counseling, I spent 25 years in the field of physical therapy working with those suffering from physical pain. This previous experience in working with those suffering physically has given me insight into how our emotional and physical well-being are two sides of the same coin. Because of this experience, I strive to approach counseling from a holistic perspective paying close attention to the physical, emotional, and spiritual aspects of each person.
I consider it a great honor to walk with you in your journey. I approach therapy and counseling through a trauma-informed, attachment based lens. Prior to pursuing a career in counseling, I spent 25 years in the field of physical therapy working with those suffering from physical pain. This previous experience in working with those suffering physically has given me insight into how our emotional and physical well-being are two sides of the same coin. Because of this experience, I strive to approach counseling from a holistic perspective paying close attention to the physical, emotional, and spiritual aspects of each person.
More Therapists Nearby
The challenges and difficulties of life can cause a person to feel defeated, hurt, and overwhelmed. Having no one to understand the heartache, frustration, and worries is tiring. Sometimes the only way to get through life is to hide away in a safe space while struggling to make it through another day. That safe space has caused you to feel trapped and miserable in a dark place, wondering what your purpose for living is. You are tired of feeling judged and not heard when you have taken the risk to share your story with others. Instead, you just wish someone would stop and listen without judgement to your story and offer some hope.
The challenges and difficulties of life can cause a person to feel defeated, hurt, and overwhelmed. Having no one to understand the heartache, frustration, and worries is tiring. Sometimes the only way to get through life is to hide away in a safe space while struggling to make it through another day. That safe space has caused you to feel trapped and miserable in a dark place, wondering what your purpose for living is. You are tired of feeling judged and not heard when you have taken the risk to share your story with others. Instead, you just wish someone would stop and listen without judgement to your story and offer some hope.
Feeling like you’re carrying a lot and not sure where to put it down? Therapy can be a space to slow things down and make sense of what you’re experiencing. I work with people dealing with stress, overwhelming emotions , and the lingering effects of past experiences. In our sessions, I create a supportive space where you can process challenges, practice coping skills, and explore healthier ways of responding to life’s ups and downs. My approach is collaborative, practical, and focused on what works for you.
Feeling like you’re carrying a lot and not sure where to put it down? Therapy can be a space to slow things down and make sense of what you’re experiencing. I work with people dealing with stress, overwhelming emotions , and the lingering effects of past experiences. In our sessions, I create a supportive space where you can process challenges, practice coping skills, and explore healthier ways of responding to life’s ups and downs. My approach is collaborative, practical, and focused on what works for you.
Hi, I'm Claudia! I am a compassionate mental health therapist dedicated to creating a safe and supportive space where clients feel heard, understood and empowered. With a deep belief in the resiliency of the human spirit, I work collaboratively with individuals to help them navigate life's challenges, built emotional insight and foster meaningful change. I am easily relatable and eager to help you delve into meaningful change.
Hi, I'm Claudia! I am a compassionate mental health therapist dedicated to creating a safe and supportive space where clients feel heard, understood and empowered. With a deep belief in the resiliency of the human spirit, I work collaboratively with individuals to help them navigate life's challenges, built emotional insight and foster meaningful change. I am easily relatable and eager to help you delve into meaningful change.
I read this simple sentence several years ago: You have survived 100% of your worst days. It’s my go-to reminder that we are all built for survival. I believe each individual holds within them a unique set of strengths and skills to help navigate life and all its challenges. During times of change, stress, or crisis, we often feel unable to access and use the tools that could help us move forward. Issues like depression or anxiety can leave us feeling powerless. My passion is helping people of all ages and backgrounds discover and utilize the power deep within them so they can achieve their goals.
I read this simple sentence several years ago: You have survived 100% of your worst days. It’s my go-to reminder that we are all built for survival. I believe each individual holds within them a unique set of strengths and skills to help navigate life and all its challenges. During times of change, stress, or crisis, we often feel unable to access and use the tools that could help us move forward. Issues like depression or anxiety can leave us feeling powerless. My passion is helping people of all ages and backgrounds discover and utilize the power deep within them so they can achieve their goals.
Online Therapists
Relationships can be messy. Times can be confusing. In every life, it gets dark, lonely or just plain TOO overwhelming. You don't have to go at it alone. I have spent many years working with individuals, including adolescents and adults, couples and families. My areas of expertise include marital crises/infidelity, anxiety, depression, trauma, PTSD, grief and loss, negative thinking and low self-esteem. I can help you, and you can feel hope again.
Relationships can be messy. Times can be confusing. In every life, it gets dark, lonely or just plain TOO overwhelming. You don't have to go at it alone. I have spent many years working with individuals, including adolescents and adults, couples and families. My areas of expertise include marital crises/infidelity, anxiety, depression, trauma, PTSD, grief and loss, negative thinking and low self-esteem. I can help you, and you can feel hope again.
I approach each person with openness and without judgment, focusing on helping them reach their unique goals. With over a decade of experience supporting diverse populations, I specialize in working with LGBTQ+ individuals and families, as well as blended and non-traditional family structures. I enjoy working with both adolescents and adults, providing individualized treatment designed to support, affirm, and empower every individual, couple, and family I have the privilege of working with. I am also a Certified Sex Informed Therapist and work with people and couples for sex therapy and engaged in BDSM/kink.
I approach each person with openness and without judgment, focusing on helping them reach their unique goals. With over a decade of experience supporting diverse populations, I specialize in working with LGBTQ+ individuals and families, as well as blended and non-traditional family structures. I enjoy working with both adolescents and adults, providing individualized treatment designed to support, affirm, and empower every individual, couple, and family I have the privilege of working with. I am also a Certified Sex Informed Therapist and work with people and couples for sex therapy and engaged in BDSM/kink.
Are you a perfectionist who continues to be disappointed because you never seem to measure up to everyone else? Or maybe it seems you give more in relationships than you receive. You could be a teen trying to meet the demands of school, friends and family that leave you feeling anxious and discouraged. Are you tired of feeling overwhelmed and stressed? Let's work together to get to the root of the issue and develop a plan that incorporates self love to get your life back. Soon you will find balance and inner peace. It’s possible to feel confident, empowered, and hopeful again.
Are you a perfectionist who continues to be disappointed because you never seem to measure up to everyone else? Or maybe it seems you give more in relationships than you receive. You could be a teen trying to meet the demands of school, friends and family that leave you feeling anxious and discouraged. Are you tired of feeling overwhelmed and stressed? Let's work together to get to the root of the issue and develop a plan that incorporates self love to get your life back. Soon you will find balance and inner peace. It’s possible to feel confident, empowered, and hopeful again.
Does life sometimes feel overwhelming and stressful? Have you noticed when just one thing in life is out of balance it can spill over into other areas too? This imbalance affects our moods and behaviors, our relationships and interactions with others personally and professionally. This does not just affect adults, it's affecting our youth and our children. The good thing is there is hope and resolution you already have access to, but perhaps haven't been able to tap into.. just yet.
Does life sometimes feel overwhelming and stressful? Have you noticed when just one thing in life is out of balance it can spill over into other areas too? This imbalance affects our moods and behaviors, our relationships and interactions with others personally and professionally. This does not just affect adults, it's affecting our youth and our children. The good thing is there is hope and resolution you already have access to, but perhaps haven't been able to tap into.. just yet.
Hi, I'm Hazel! I'm a body-based trauma therapist and help my clients heal from the effects of anxiety and low self-esteem, abuse, childhood and relational trauma, and attachment wounds. Many of my clients are highly resilient and compassionate souls who have shifted from living in a state of survival to thriving and leading fulfilling lives. My approach is to create a therapeutic relationship with you where you feel heard, cared for, and empowered.
Hi, I'm Hazel! I'm a body-based trauma therapist and help my clients heal from the effects of anxiety and low self-esteem, abuse, childhood and relational trauma, and attachment wounds. Many of my clients are highly resilient and compassionate souls who have shifted from living in a state of survival to thriving and leading fulfilling lives. My approach is to create a therapeutic relationship with you where you feel heard, cared for, and empowered.
Offering telehealth services for anyone in the states of Alabama or Florida . In person session at our new location 608 US Hwy 29 Troy, Alabama 36079. Starting Point Counseling is here to help you feel and be your best. Appointments available Monday-Friday, for clients 8 years and up.
Offering telehealth services for anyone in the states of Alabama or Florida . In person session at our new location 608 US Hwy 29 Troy, Alabama 36079. Starting Point Counseling is here to help you feel and be your best. Appointments available Monday-Friday, for clients 8 years and up.
There's an energy in your body that never seems to settle. This isn't an exciting feeling. This restlessness is daunting. Negative thoughts plague you day and night. Prayer brings you some relief, but it's only a matter of time before the mind takes over once again. You've become reactive. The irritability is exhausting. Your thoughts keep you up at night and the sleeplessness fans the intrusive thoughts into a flame. It's a vicious cycle. You're not the best version of yourself. You're craving tranquility, rest, and contentment for your life. You're ready to find your peace.
There's an energy in your body that never seems to settle. This isn't an exciting feeling. This restlessness is daunting. Negative thoughts plague you day and night. Prayer brings you some relief, but it's only a matter of time before the mind takes over once again. You've become reactive. The irritability is exhausting. Your thoughts keep you up at night and the sleeplessness fans the intrusive thoughts into a flame. It's a vicious cycle. You're not the best version of yourself. You're craving tranquility, rest, and contentment for your life. You're ready to find your peace.
Becoming a parent can bring so much joy, but it can also feel overwhelming, exhausting, and unlike anything you expected. If you're struggling with anxiety, sadness, intrusive thoughts, birth trauma, or feeling disconnected from yourself, you're not alone. I work with women navigating pregnancy, postpartum, and the transition into motherhood. Together, we'll create a supportive space to explore what you're experiencing, process difficult emotions, and build practical tools to help you feel more grounded, confident, and connected. You don't have to carry this on your own.
Becoming a parent can bring so much joy, but it can also feel overwhelming, exhausting, and unlike anything you expected. If you're struggling with anxiety, sadness, intrusive thoughts, birth trauma, or feeling disconnected from yourself, you're not alone. I work with women navigating pregnancy, postpartum, and the transition into motherhood. Together, we'll create a supportive space to explore what you're experiencing, process difficult emotions, and build practical tools to help you feel more grounded, confident, and connected. You don't have to carry this on your own.
Many women live with a quiet but persistent feeling of being misunderstood, constantly trying to meet the expectations of others while feeling disconnected from their true selves. Whether it is the weight of unprocessed grief, unresolved trauma, or self-doubt that lingers despite accomplishments, this internal struggle creates exhaustion and frustration. You may feel like you are always playing a role, never fully embracing your own identity, and wondering how to break free from the patterns that hold you back.
Many women live with a quiet but persistent feeling of being misunderstood, constantly trying to meet the expectations of others while feeling disconnected from their true selves. Whether it is the weight of unprocessed grief, unresolved trauma, or self-doubt that lingers despite accomplishments, this internal struggle creates exhaustion and frustration. You may feel like you are always playing a role, never fully embracing your own identity, and wondering how to break free from the patterns that hold you back.
Life can feel overwhelming at times, and reaching out for support is a powerful first step. Challenges in life can be navigating anxiety, depression, trauma, relationships, and major life transitions. My approach is warm, grounded, and collaborative. I want you, the client, to feel heard, understood, and equipped with tools you can use outside of sessions.
Life can feel overwhelming at times, and reaching out for support is a powerful first step. Challenges in life can be navigating anxiety, depression, trauma, relationships, and major life transitions. My approach is warm, grounded, and collaborative. I want you, the client, to feel heard, understood, and equipped with tools you can use outside of sessions.
Are you in a transitional phase, uncertain about your next steps or how to tackle your current challenges? Do anxiety or depression seem like constant companions? Are you leaning on alcohol or substances to cope with past traumas or present stressors? Or perhaps you're ready to seize control of your life and need guidance to start living on your own terms?
Are you in a transitional phase, uncertain about your next steps or how to tackle your current challenges? Do anxiety or depression seem like constant companions? Are you leaning on alcohol or substances to cope with past traumas or present stressors? Or perhaps you're ready to seize control of your life and need guidance to start living on your own terms?
Julie Kizer
Licensed Professional Counselor, EdS, LPC, NCC, RPT
Leeds, AL 35094
Waitlist for new clients
Life can be hard to endure at times. I believe there is power in feeling seen and heard and I seek to give all of my clients that opportunity. If you are suffering from anxiety, depression, grief, trauma - you are not alone. You do not have to suffer in silence. Whether you are struggling with stress in your job or relationships, life changes/transitions, parenting concerns, low self-esteem, bullying, school issues, anger, or other issues, I welcome an opportunity to walk alongside you to find hope and healing.
Life can be hard to endure at times. I believe there is power in feeling seen and heard and I seek to give all of my clients that opportunity. If you are suffering from anxiety, depression, grief, trauma - you are not alone. You do not have to suffer in silence. Whether you are struggling with stress in your job or relationships, life changes/transitions, parenting concerns, low self-esteem, bullying, school issues, anger, or other issues, I welcome an opportunity to walk alongside you to find hope and healing.
I work best with teenagers and adults who are navigating stress, anxiety, life transitions, and challenges related to mood or substance use. Many of my clients come in feeling overwhelmed, stuck, or unsure of how to move forward—whether that’s due to burnout, relationship patterns, or difficulty managing emotions.
In our work together, I provide a supportive and nonjudgmental space where you can feel heard and understood. Using a collaborative and goal-oriented approach, I help clients identify patterns, build insight, and develop practical tools to create change.
I work best with teenagers and adults who are navigating stress, anxiety, life transitions, and challenges related to mood or substance use. Many of my clients come in feeling overwhelmed, stuck, or unsure of how to move forward—whether that’s due to burnout, relationship patterns, or difficulty managing emotions.
In our work together, I provide a supportive and nonjudgmental space where you can feel heard and understood. Using a collaborative and goal-oriented approach, I help clients identify patterns, build insight, and develop practical tools to create change.
Warrior Wellness Group
Licensed Professional Counselor, MA, LPC, LPC-S, NCC
8 Endorsed
Alabaster, AL 35007
I am a Licensed Professional Counselor and the founder of Warrior Wellness Group, with locations in Alabaster, Chelsea and Vestavia, Alabama, with a specialized focus in marriage and relationship counseling, helping couples navigate challenges and rebuild deeper, healthier connections. I am also passionate about supporting women through the unique transitions of perimenopause and post-menopause, providing compassionate and informed care during these important life stages. With a holistic, client-centered approach, I integrate evidence-based practices to promote emotional well-being, Love my veteran population, as well!
I am a Licensed Professional Counselor and the founder of Warrior Wellness Group, with locations in Alabaster, Chelsea and Vestavia, Alabama, with a specialized focus in marriage and relationship counseling, helping couples navigate challenges and rebuild deeper, healthier connections. I am also passionate about supporting women through the unique transitions of perimenopause and post-menopause, providing compassionate and informed care during these important life stages. With a holistic, client-centered approach, I integrate evidence-based practices to promote emotional well-being, Love my veteran population, as well!
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Nearby Suicidal Ideation Therapists Searches for Alexander City
See More Suicidal Ideation TherapistsNearby Searches for Alexander City
- Auburn
- Columbiana
- Millbrook
- Opelika
- Pike Road
- Prattville
- Sylacauga
- Talladega
- Tallassee
- Tuskegee
- Westover
- Wetumpka
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.